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Freshly baked Fluffernutter Protein Cookie with gooey marshmallows and peanut butter flavor, a delicious Protein Cookie For One and cozy Healthy Fluffernutter dessert idea.

Fluffernutter Protein Cookie – Easy Single Serving Soft Baked Protein Cookie Recipe


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  • Author: admin
  • Total Time: 22 minutes
  • Yield: 1 (5-6" cookie) 1x

Description

This thick and chewy Fluffernutter Protein Cookie combines peanut butter flavor, gooey marshmallows, and protein-packed ingredients into one satisfying single-serve dessert. It’s naturally gluten free, easy to customize, and perfect for a quick sweet snack without the heaviness of traditional cookies.


Ingredients

Scale
  • 3 tablespoons oat flour
  • 2 tablespoons vanilla protein powder
  • 1 tablespoon unflavored protein powder
  • 1½ tablespoons peanut butter powder
  • ¼ teaspoon baking powder
  • 2 tablespoons unsweetened applesauce
  • 2 tablespoons plain non-fat Greek yogurt
  • 1 tablespoon unsweetened almond milk
  • ½ tablespoon creamy peanut butter
  • ¼ cup mini marshmallows, frozen
  • Optional peanut butter chips or butterscotch chips


Instructions

  1. Freeze the Marshmallows
    • Place the mini marshmallows into the freezer about 1 to 2 hours before starting the recipe. Keeping them frozen helps prevent them from melting too quickly while baking and creates gooey marshmallow pockets throughout the cookie.
    • Leave them in the freezer until the dough is completely ready.
  2. Prepare the Oven
    • Preheat your oven to 350°F.
    • Line a small baking tray or sheet pan with parchment paper to keep the cookie from sticking and to make cleanup easier.
  3. Combine the Dry Ingredients
    • In a medium bowl, add the oat flour, vanilla protein powder, unflavored protein powder, peanut butter powder, and baking powder.
    • Whisk thoroughly until the powders look evenly blended. This step helps distribute the leavening and protein powder evenly for better texture.
  4. Add the Wet Ingredients
    • Add the applesauce, Greek yogurt, almond milk, and creamy peanut butter into the dry mixture.
    • Stir with a spoon or spatula until a thick cookie dough forms. The dough should look soft and slightly sticky but still easy to shape.
    • If the dough feels too thick, add a small splash of almond milk. If it feels too wet, sprinkle in a little extra oat flour.
  5. Fold in the Marshmallows
    • Remove the frozen marshmallows from the freezer and gently fold them into the dough.
    • If you’re using peanut butter chips or butterscotch chips, mix those in now as well.
    • Distribute everything evenly so every bite gets marshmallow and peanut butter flavor.
  6. Shape the Cookie
    • Transfer the cookie dough onto the prepared baking sheet.
    • Using the back of a spoon or spatula, spread and shape the dough into a large round cookie about 5 to 6 inches across.
    • Keep the cookie slightly thick in the center for the best soft-baked texture.
  7. Bake the Cookie
    • Bake for approximately 12 to 13 minutes.
    • The cookie should look lightly golden around the edges while the center remains soft. The top should no longer appear wet.
    • Avoid baking too long because protein-based cookies can dry out quickly.
  8. Cool Before Serving
    • Remove the baking tray from the oven and allow the cookie to cool for several minutes.
    • The marshmallows will be extremely hot immediately after baking, so let everything settle before eating.
    • Serve warm for the ultimate gooey peanut butter marshmallow texture.

Notes

  • Nutrition values may vary depending on the protein powder and ingredients used.
  • Optional peanut butter chips are not included in nutrition estimates.
  • Store leftovers in an airtight container for up to 2 days at room temperature or 5 days in the refrigerator.
  • Freeze for up to 2 months inside a freezer-safe bag or container.
  • For a vegan version, use plant-based protein powder, dairy-free yogurt, and vegan marshmallows.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Desserts

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: 10.6 g
  • Fat: 7.1 g
  • Saturated Fat: 0.8 g
  • Carbohydrates: 32 g
  • Fiber: 4.8 g
  • Protein: 25.1 g