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Glass of Key Lime Pie Protein Smoothie topped with graham cracker crumbs, showing a creamy citrus drink that tastes like dessert but works as a healthy protein smoothie.

Zesty Key Lime Pie Protein Smoothie That Tastes Like Dessert


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  • Author: admin
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

This bright and creamy lime smoothie delivers all the tangy sweetness of classic key lime pie in a lighter, protein-packed drink that works perfectly for breakfast or a refreshing snack.


Ingredients

Scale
  • 1 scoop vanilla-flavored protein powder
  • ¾ cup unsweetened almond milk (plain or vanilla both work well)
  • ¾ cup freshly squeezed lime juice
  • Finely grated zest from 1 lime (about 2 teaspoons)
  • Small pinch of salt
  • 12 cups ice, depending on desired thickness

Optional Topping

  • Crushed whole-grain graham cracker (about half a sheet)


Instructions

Place the protein powder, almond milk, fresh lime juice, lime zest, salt, and ice into a high-speed blender. Blend until completely smooth and creamy. Pour into a glass, sprinkle with graham cracker crumbs, and enjoy right away for the best texture and flavor.

Notes

For a cleaner, from-scratch option, try making homemade whole wheat graham crackers. They come together quickly in one bowl using simple pantry ingredients and make a great topping—or snack on their own.

  • Prep Time: 5 minutes
  • Category: Drinks

Nutrition

  • Serving Size: 1 shake
  • Calories: 168.6 kcal
  • Sugar: 3 g
  • Sodium: 436.2 mg
  • Fat: 2 g
  • Unsaturated Fat: 1.5 g
  • Carbohydrates: 19.3 g
  • Fiber: 1.5 g
  • Protein: 23.5 g
  • Cholesterol: 15 mg