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Freshly baked Banana Donuts Baked Healthy displayed on a cooling rack, showing golden edges and soft centers. These donuts double as Low Calorie Doughnut Recipes fans will adore and can easily be turned into Healthy Banana Donut Holes for snacking. Perfect for anyone searching for a Low Calorie Banana Muffin Recipe that feels indulgent without the guilt.

Irresistible Banana Bread Donuts – A Healthier Donut Recipe Everyone Loves


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  • Author: admin
  • Total Time: 16 minutes
  • Yield: 6 donuts 1x

Description

These oven-baked banana donuts are soft, tender, and packed with classic banana bread flavor. They deliver all the cozy goodness you expect—without frying—making them a feel-good option for breakfast, brunch, or snacking.


Ingredients

Scale
  • ⅔ cup mashed ripe banana – The natural sweetener and moisture base
  • 3 tablespoons maple syrup or honey – Adds gentle sweetness
  • 2 tablespoons oil or water – Keeps the donuts soft and light
  • ½ teaspoon vanilla extract (optional) – Enhances the banana flavor
  • 1 cup flour – White flour, spelt, oat flour, or a gluten-free blend all work
  • 1 teaspoon baking powder – Helps the donuts rise
  • ¼ teaspoon salt – Balances the sweetness


Instructions

This recipe works best with all-purpose flour, spelt flour, oat flour, or a gluten-free all-purpose blend. Almond flour and whole wheat flour are not recommended for this version.

  1. Preheat the oven to 350°F (175°C). Lightly grease a donut pan or mini muffin tin.
  2. In a large mixing bowl, whisk together the mashed banana, sweetener, oil or water, and vanilla until smooth.
  3. Add the flour, baking powder, and salt to the bowl and stir just until combined. Avoid overmixing.
  4. Spoon the batter evenly into the prepared pan, smoothing the tops if needed.
  5. Bake for about 8 minutes, or until the donuts puff up and a toothpick inserted in the center comes out mostly clean.
  6. Allow the donuts to cool briefly, then gently remove them from the pan.
  • Prep Time: 8 minutes
  • Cook Time: 8 minutes
  • Category: Desserts

Nutrition

  • Calories: 100
  • Sugar: 7 g
  • Sodium: 99 mg
  • Fat: 0.4 g
  • Saturated Fat: 0.1 g
  • Carbohydrates: 23 g
  • Fiber: 2.9 g
  • Protein: 3.9 g