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Golden mini muffins made with cottage cheese, blueberries, and lemon zest on a cooling rack — a delicious High Protein Cottage Cheese Blueberry Lemon Muffins batch that’s perfect for Healthy Snacks To Meal Prep or a quick Healthy Recipe Snack for active mornings.

High Protein Cottage Cheese Blueberry Lemon Muffins – Easy, Energizing & Delicious


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  • Author: admin
  • Total Time: 30 minutes
  • Yield: 24 mini bites 1x

Description

Soft, bright, and packed with protein, these blueberry-lemon cottage cheese muffins are the kind of snack that fits into any moment of the day. Think creamy cottage cheese blended with oats, a pop of citrus, and bursts of juicy blueberries—all baked into golden little bites that taste like sunshine.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup rolled oats
  • 1 large egg
  • ¼ cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • Zest of 1 large lemon (about 1 tablespoon)
  • ½ teaspoon baking powder
  • Pinch of salt
  • ¾ cup fresh or frozen blueberries (no need to thaw)


Instructions

  1. Preheat the oven.
    • Set your oven to 350°F (175°C) and lightly coat a 24-cup mini muffin pan with cooking spray or a dab of oil.
  2. Blend the base.
    • Add the cottage cheese, oats, egg, honey (or maple syrup), vanilla, lemon zest, baking powder, and salt into a blender or food processor. Blend until mostly smooth—some small oat bits are fine.
  3. Add the blueberries.
    • Pour the mixture into a mixing bowl, then gently fold in your blueberries with a spatula. Be careful not to crush them!
  4. Let it rest.
    • Give the batter about 5 minutes to sit—this helps it thicken and gives the muffins a soft, moist crumb once baked.
  5. Fill the muffin pan.
    • Spoon the batter into your prepared muffin cups, filling each about three-quarters full.
  6. Bake to perfection.
    • Slide the pan into the oven and bake for 18–22 minutes, or until the tops are lightly golden and spring back when touched.
  7. Cool and enjoy.
    • Let them rest in the pan for a few minutes before transferring to a wire rack. Enjoy warm or at room temp!

Notes

Keep your muffins in an airtight container in the fridge for up to 5 days. For longer storage, pop them into the freezer for up to 2 months. When you’re ready to snack, reheat in the microwave for 10–15 seconds to bring back that fresh-baked texture.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast

Nutrition

  • Serving Size: 2 bites
  • Calories: 45 kcal
  • Sugar: 3 g
  • Sodium: 55 mg
  • Fat: 1.5 g
  • Saturated Fat: 0.8 g
  • Unsaturated Fat: 0.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0.7 g
  • Protein: 2.5 g
  • Cholesterol: 12 mg