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Baked Pizza Cottage Cheese bowl with marinara, melted mozzarella, bell peppers, and spinach — a colorful, protein-packed twist on Heart Healthy Pizza and creative Meals Using Cottage Cheese.

Heart Healthy Pizza Bowl With Creamy Cottage Cheese Twist


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  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This lighter take on pizza skips the crust and builds bold flavor in a warm, satisfying bowl. Creamy cottage cheese forms the base, marinara brings the classic tang, and your favorite vegetables and melty mozzarella finish it off. It’s simple, nourishing, and packed with everything you love about pizza—just reimagined.


Ingredients

Scale

Base:

  • 1 cup cottage cheese (choose low-fat or full-fat)
  • 1 cup marinara sauce
  • 1/2 cup diced bell peppers
  • 1/2 cup sliced mushrooms
  • 1/2 cup chopped spinach or kale
  • 1/2 cup shredded mozzarella

Optional Add-Ins:

  • Olive oil, as needed
  • Salt and black pepper, to taste
  • Sliced olives
  • Finely chopped onion
  • Fresh basil leaves


Instructions

  1. Get Ready
    • Heat your oven to 375°F (190°C).
    • Wash and prep all vegetables so everything is ready to assemble.
  2. Season the Base
    • Place the cottage cheese in a bowl. Drizzle with a little olive oil and season with salt and pepper. Stir until evenly combined and creamy.
  3. Build the Bowl
    • Spread the marinara sauce across the bottom of an oven-safe baking dish.
    • Layer the seasoned cottage cheese mixture over the sauce.
    • Scatter the bell peppers, mushrooms, and spinach (or kale) evenly on top.
    • Sprinkle the shredded mozzarella over everything.
    • Add any extra toppings you enjoy, such as olives, diced onions, or fresh basil.
  4. Bake
    • Transfer the dish to the oven and bake for about 20 minutes, or until the cheese has fully melted and starts to bubble around the edges.
    • Remove from the oven and let it cool slightly before serving.

Notes

Serve it hot straight from the oven for the best texture and flavor. Pair with a crisp green salad or a slice of whole-grain bread to round out the meal. Add a sprinkle of fresh basil just before serving for a bright, fresh finish. If you have leftovers, let them cool completely. Store in a sealed container in the refrigerator for up to three days. Reheat gently in the microwave or oven until warmed through.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 6 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 25 g