Description

If you’re craving a comforting meal with a fiery Southern kick, these Cajun Chicken Sloppy Joes will hit the spot. Instead of relying on ground beef, this version uses juicy chicken that’s infused with bold Cajun spices, sautéed veggies, and a tangy tomato-rich sauce. It’s quick enough for busy nights, easy to adjust for spice lovers or spice-shy eaters, and it’s ready to serve in about half an hour.

Ingredients

Scale

2 boneless, skinless chicken breasts (finely chopped or shredded)
1 tablespoon olive oil
1 medium onion, chopped
1 red or green bell pepper, diced
2 cloves garlic, minced
1 can (14.5 oz) diced tomatoes, drained
1 tablespoon Cajun seasoning (use more or less to taste)
1 teaspoon smoked paprika
1 tablespoon Worcestershire sauce
1 tablespoon tomato paste
¼ cup chicken broth
1 tablespoon brown sugar
2 tablespoons hot sauce (optional)
Salt and pepper, to taste
4 hamburger buns or soft rolls

Optional Swaps

Protein: Replace chicken with turkey or a plant-based substitute.
Heat Level: Skip the hot sauce for a milder version, or add a drizzle of honey instead.
Cajun Blend: Mix your own spices—paprika, onion powder, garlic powder, thyme, oregano, and cayenne.

Cook Mode Prevent your screen from going dark

Instructions

Cook the Chicken
- Warm the olive oil in a large skillet over medium heat. Add the chicken, season lightly with salt and pepper, and cook for 5–7 minutes until it’s browned and cooked through. If you want a shredded texture, break it apart with two forks.
Soften the Vegetables
- Stir in the onion, bell pepper, and garlic. Sauté for 3–4 minutes until the vegetables smell aromatic and begin to soften.
Build the Flavor Base
- Sprinkle in the Cajun seasoning and smoked paprika, then add the Worcestershire sauce and tomato paste. Let everything cook together for about a minute so the spices bloom.
Create the Sauce
- Pour in the diced tomatoes and chicken broth. Simmer the mixture for 10 minutes, allowing the sauce to thicken and deepen in flavor. Add a splash more broth if you prefer it looser.
Serve It Up
- Lightly toast the buns, then load each one with a generous spoonful of the Cajun chicken mixture. Add cheddar cheese if you like, place the top bun on, and serve warm.

Notes

Toss in some chopped celery with the veggies for added crunch.
A cast-iron skillet gives the chicken extra color and flavor.
Leftovers keep well—store in the refrigerator for up to 3 days or freeze for up to 2 months.
Always toast the rolls before assembling for the best texture and flavor.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Dinner