Description
This frosty protein shake delivers all the cozy sweetness of a sugar cookie in smoothie form. It’s luxuriously thick, lightly sweet, and tastes like a treat—while coming together in minutes with simple ingredients.
Ingredients
- 1 cup vanilla almond milk, unsweetened (or any milk you prefer)
- ¼ cup rolled oats, uncooked
- ¼ teaspoon butter-style flavoring (the kind used for baking)
- ¼ teaspoon pure vanilla extract
- 1 scoop vanilla protein powder
- 2 cups ice cubes
- Small pinch of salt
- Optional: whipped topping and colorful sprinkles for serving
Instructions
Add all ingredients to a high-speed blender. Blend until completely smooth, thick, and creamy. Pour into a glass, finish with whipped topping and sprinkles if you like, and enjoy immediately.
Notes
Nutrition values are approximate and will vary depending on the brand of protein powder and milk used. Different ingredients may slightly change taste and texture—feel free to adjust to suit your preferences.
- Prep Time: 5 minutes
- Category: Drinks
Nutrition
- Serving Size: 1 smoothie
- Calories: 205 kcal
- Sugar: 0.5 g
- Sodium: 475 mg
- Fat: 4 g
- Unsaturated Fat: 2 g
- Carbohydrates: 17.5 g
- Fiber: 3 g
- Protein: 25.5 g
- Cholesterol: 15 mg