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Healthy Cottage Cheese Dessert made as a creamy raspberry mousse, topped with fresh berries and mint, served in a glass as a light and refreshing Berry Cottage Cheese Mousse perfect for a healthy sweet treat.

Dreamy Cottage Cheese Raspberry Mousse – A Healthy Cottage Cheese Dessert


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  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

This whipped raspberry mousse is a cool, creamy dessert that feels indulgent but stays light and nourishing. Blended cottage cheese creates a silky base, while juicy raspberries add a bright, fruity pop. Naturally sweetened with honey or maple syrup, this no-bake treat is gluten-free, protein-rich, and perfect when you want something sweet without going overboard.


Ingredients

Scale
  • 2 cups cottage cheese
  • 1 cup raspberries (fresh preferred)
  • ¼ cup honey or maple syrup, to taste
  • 1 teaspoon vanilla extract
  • Extra raspberries and fresh mint for topping


Instructions

  1. Blend Until Smooth: Add the cottage cheese, raspberries, sweetener, and vanilla to a blender or food processor. Blend until the mixture is completely smooth and creamy, stopping to scrape down the sides if needed.
  2. Divide and Portion: Pour or spoon the mousse evenly into four small dessert glasses or bowls.
  3. Chill to Set: Place the mousse in the refrigerator for at least 60 minutes so it thickens slightly and the flavors come together.
  4. Finish and Enjoy: Just before serving, top with fresh raspberries and a few mint leaves for a fresh, colorful finish.

Notes

  • Using Frozen Berries: Frozen raspberries work well—thaw them first and drain off excess liquid before blending.
  • Vegan-Friendly Swap: Substitute a plant-based cottage cheese alternative for a dairy-free version.
  • Flavor Twists: Mix in other berries or try a flavored syrup like agave or date syrup for a different taste.
  • Storage: Store covered in the refrigerator for up to 2–3 days for best texture and flavor.
  • Prep Time: 10 minutes
  • Category: Desserts