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A single-serving baked oats dish flavored like a sugar cookie, golden on top and served in a small ramekin, showing a cozy, high-protein breakfast option.

Delicious Sugar Cookie Protein Baked Oats for Quick, Healthy High-Protein Meals


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  • Author: admin
  • Total Time: 35 minutes
  • Yield: 1 serving 1x

Description

Craving a breakfast that tastes like dessert but still keeps your goals in check? These Sugar Cookie Protein Baked Oats deliver exactly that. Imagine a warm, fluffy dish that channels all the vibes of a classic sugar cookie—without the sugar crash. Thanks to whole grains, antioxidants, and plenty of fiber, this breakfast will keep you satisfied for hours. Even better, one serving clocks in at just 379 calories while packing an impressive 41 grams of protein. And the best part? You can prep the mixture in around 10 minutes. If you really want to level up the flavor, finish your oats with a spoonful of Oat Haus Sugar Cookie Granola Butter. These bake beautifully ahead of time, making your mornings smoother and more delicious.


Ingredients

Scale
  • ¼ cup old-fashioned rolled oats
  • 30 g protein powder
  • ⅓ cup unsweetened almond milk
  • ¼ cup plain nonfat Greek yogurt
  • 1 egg
  • 1 tablespoon granola butter
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ¼ teaspoon cinnamon


Instructions

  • Warm your oven to 350°F and lightly coat a 10–12 oz oven-safe ramekin with nonstick spray.
  • Add all oat ingredients to a small blender (something like a NutriBullet works great) and blend until the mixture becomes smooth and creamy.
  • Pour the blended batter into your prepared ramekin, spreading it evenly.
  • Bake for about 25 minutes, or until a toothpick inserted in the center comes out clean. Finish with an extra swirl of granola butter—or your favorite toppings—and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Desserts

Nutrition

  • Serving Size: 1 serving
  • Calories: 379 kcal
  • Sugar: 5.3 g
  • Sodium: 779 mg
  • Fat: 12.4 g
  • Saturated Fat: 3.5 g
  • Carbohydrates: 28.7 g
  • Fiber: 4.7 g
  • Protein: 41.2 g
  • Cholesterol: 182.5 mg