Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Golden baked Bang Bang Salmon topped with creamy sweet chili sauce and garnished with green onions, served as a vibrant Fish Dinner and flavorful addition to your favorite Seafood Dishes and Fish Recipes Healthy collection.

Bang Bang Salmon — Sweet, Spicy & Flavor-Packed Dinner


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

This Bang Bang Salmon delivers tender, flaky fish topped with a creamy sweet-heat sauce that’s bold, balanced, and incredibly satisfying. It’s a quick, protein-rich dinner that feels indulgent but comes together with minimal effort. Bake it, grill it, or sear it — the signature sauce ties everything together beautifully.


Ingredients

Scale

For the Salmon

  • 4 salmon fillets (about 6 ounces each, skin-on or skinless)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper

For the Creamy Chili Sauce

  • ½ cup mayonnaise
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon sriracha (use more or less depending on heat preference)
  • 1 tablespoon honey or maple syrup (optional)
  • 1 teaspoon rice vinegar or freshly squeezed lime juice

Optional Toppings

  • Sliced green onions
  • Sesame seeds
  • Lime wedges


Instructions

  1. Season the Salmon
    • If baking, preheat the oven to 400°F (200°C). For stovetop cooking, place a skillet over medium-high heat. If grilling, preheat to medium.
    • Blot the salmon dry with paper towels. Lightly coat each fillet with olive oil. Sprinkle evenly with garlic powder, smoked paprika, salt, and black pepper.
  2. Cook the Salmon
    • Oven Method: Arrange fillets on a lined baking tray with the skin facing down. Roast for 12–15 minutes, or until the center reaches 145°F (63°C) and flakes easily with a fork.
    • Grill Method: Oil the grill grates well. Place salmon skin-side down and cook for about 4–5 minutes per side, turning carefully.
    • Skillet Method: Heat a nonstick pan over medium-high. Cook the salmon skin-side down first for 4–5 minutes. Turn and cook an additional 3–4 minutes until golden and cooked through.
  3. Prepare the Sauce
    • In a small bowl, stir together mayonnaise, sweet chili sauce, sriracha, honey (if using), and vinegar or lime juice until smooth.
    • Taste and adjust — add extra sriracha for more heat or a touch more chili sauce for sweetness.
  4. Finish and Serve
    • Place the cooked salmon on serving plates. Spoon or drizzle the sauce generously over the top.
    • Sprinkle with green onions or sesame seeds and add a squeeze of lime if desired.
    • Serve immediately alongside rice, roasted vegetables, quinoa, or a crisp salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 380
  • Sugar: 3 g
  • Fat: 26 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 32 g