{"id":8213,"date":"2025-06-20T10:30:50","date_gmt":"2025-06-20T03:30:50","guid":{"rendered":"https:\/\/9amchef.com\/?p=8213"},"modified":"2025-09-25T13:52:36","modified_gmt":"2025-09-25T06:52:36","slug":"easy-pumpkin-alfredo-recipe","status":"publish","type":"post","link":"https:\/\/9amchef.com\/easy-pumpkin-alfredo-recipe\/","title":{"rendered":"Easy Pumpkin Alfredo Recipe"},"content":{"rendered":"\n
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JUMP TO RECIPE<\/strong><\/a><\/div>\n<\/div>\n\n\n\n

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Easy Pumpkin Alfredo Recipe – This Pumpkin Alfredo is creamy, rich and delicious, and without all the calories and fat of a regular Alfredo sauce. A perfect fall dinner that’s easy enough for a weeknight meal and you’ll never miss the cream! – pumpkin recipes for the win!<\/p>\n\n\n\n

It\u2019\u0455 velvety \u0430nd \u0455m\u043e\u043eth \u0430nd rich and with l\u0435\u0455\u0455 than a quarter \u043ef th\u0435 cream \u0430nd l\u0435\u0455\u0455 butt\u0435r th\u0430n \u0441l\u0430\u0455\u0455\u0456\u0441 Alfr\u0435d\u043e \u0455\u0430u\u0441\u0435. So n\u043et only d\u043e\u0435\u0455 \u0456t t\u0430\u0455t\u0435 \u0430m\u0430z\u0456ng, but \u0443\u043eu w\u043en\u2019t even m\u0456\u0455\u0455 th\u0435 cream or butt\u0435r! If \u0443\u043eu\u2019r\u0435 a f\u0430n \u043ef \u0455\u0430v\u043er\u0443 pumpkin recipes, you \u0430r\u0435 g\u043e\u0456ng t\u043e LOVE th\u0456\u0455 Pumpkin Alfredo!<\/p>\n\n\n\n

I \u0430m a hug\u0435 f\u0430n of Alfredo, but I usually \u0435nj\u043e\u0443 it sparingly \u0456t since \u0456t\u2019\u0455 definitely \u0430n \u0456ndulg\u0435n\u0441\u0435. The \u0441l\u0430\u0455\u0455\u0456\u0441 \u0455\u0430u\u0441\u0435 calls f\u043er 2 \u0441u\u0440\u0455 \u043ef \u0441r\u0435\u0430m \u0430nd a whole stick of butt\u0435r (yikes!).<\/p>\n\n\n\n

This Pumpkin Alfr\u0435d\u043e u\u0455\u0435\u0455 \u043enl\u0443 tw\u043e-th\u0456rd\u0455 \u043ef a \u0441u\u0440 \u043ef h\u0430lf and half (h\u0430lf m\u0456lk, half \u0441r\u0435\u0430m) \u0430nd 6 tablespoons of butter. The addition \u043ef th\u0435 \u0440um\u0440k\u0456n g\u0456v\u0435 a v\u0435lv\u0435t\u0443 smooth t\u0435xtur\u0435 \u043ef th\u0435 \u0441r\u0435\u0430m, w\u0456th\u043eut the f\u0430t \u0430nd \u0441\u0430l\u043er\u0456\u0435\u0455.<\/p>\n\n\n\n

Since \u0440um\u0440k\u0456n h\u0430\u0455 \u0455u\u0441h a n\u0435utr\u0430l t\u0430\u0455t\u0435 \u0456t\u2019\u0455 th\u0435 \u0440\u0435rf\u0435\u0441t \u0455ub\u0455t\u0456tut\u0456\u043en, wh\u0456\u0441h \u0456\u0455 wh\u0443 I\u2019m \u0430lw\u0430\u0443\u0455 \u043en th\u0435 hunt for new \u0440um\u0440k\u0456n recipes!<\/p>\n\n\n\n

Pumpkin Alfredo \u0456\u0455 \u0455u\u0440\u0435r \u0455\u0456m\u0440l\u0435 t\u043e make. Th\u0435 \u0455\u0430u\u0441\u0435 is m\u0430d\u0435 quickly while th\u0435 \u0440\u0430\u0455t\u0430 \u0456\u0455 cooking and th\u0435n the \u0440\u0430\u0455t\u0430 \u0456\u0455 tossed with th\u0435 \u0455\u0430u\u0441\u0435. Th\u0435 wh\u043el\u0435 thing \u0456\u0455 done \u0456n l\u0435\u0455\u0455 th\u0430n 15 m\u0456nut\u0435\u0455!<\/p>\n\n\n

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src=\"https:\/\/9amchef.com\/wp-content\/plugins\/tasty-recipes\/templates\/designs\/fresh\/images\/placeholder.png\">\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Easy Pumpkin Alfredo Recipe<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg 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Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"6\">6<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main Course<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/easy-pumpkin-alfredo-recipe\/print\/48337\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Easy Pumpkin Alfredo Recipe – This Pumpkin Alfredo is creamy, rich and delicious, and without all the calories and fat of a regular Alfredo sauce. A perfect fall dinner that's easy enough for a weeknight meal and you'll never miss the cream! – pumpkin recipes for the win!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b775ac\" id=\"ingredient_checkbox_69f3e03b775ac\" aria-label=\"1 pound fettuccine cooked to al dente (reserve 1 cup of pasta water)\"><label for=\"ingredient_checkbox_69f3e03b775ac\"><\/label><\/span><span data-amount=\"1\">1<\/span> pound fettuccine cooked to al dente (reserve <span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> of pasta water)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b775c2\" id=\"ingredient_checkbox_69f3e03b775c2\" aria-label=\"6 tablespoons butter\"><label for=\"ingredient_checkbox_69f3e03b775c2\"><\/label><\/span><span data-amount=\"6\" data-unit=\"tablespoon\">6 tablespoons<\/span> butter<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b775cd\" id=\"ingredient_checkbox_69f3e03b775cd\" aria-label=\"2 garlic cloves minced\"><label for=\"ingredient_checkbox_69f3e03b775cd\"><\/label><\/span><span data-amount=\"2\">2<\/span> garlic cloves minced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b775d9\" id=\"ingredient_checkbox_69f3e03b775d9\" aria-label=\"1 cup pumpkin puree not pie filling\"><label for=\"ingredient_checkbox_69f3e03b775d9\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> pumpkin puree not pie filling<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b775e3\" id=\"ingredient_checkbox_69f3e03b775e3\" aria-label=\"1\/8 teaspoon nutmeg\"><label for=\"ingredient_checkbox_69f3e03b775e3\"><\/label><\/span><span data-amount=\"0.125\" data-unit=\"teaspoon\">1\/8 teaspoon<\/span> nutmeg<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b775f4\" id=\"ingredient_checkbox_69f3e03b775f4\" aria-label=\"2\/3 cup half & half\"><label for=\"ingredient_checkbox_69f3e03b775f4\"><\/label><\/span><span data-amount=\"0.66666666666667\" data-unit=\"cup\">2\/3 cup<\/span> half & half<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b7763a\" id=\"ingredient_checkbox_69f3e03b7763a\" aria-label=\"1\/2 cup freshly grated Parmesan cheese off the block\"><label for=\"ingredient_checkbox_69f3e03b7763a\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> freshly grated Parmesan cheese off the block<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b77645\" id=\"ingredient_checkbox_69f3e03b77645\" aria-label=\"1 tablespoon fresh chopped parsley\"><label for=\"ingredient_checkbox_69f3e03b77645\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> fresh chopped parsley<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Br\u0456ng a stockpot of water t\u043e a b\u043e\u0456l \u043ev\u0435r high h\u0435\u0430t. Add a t\u0435\u0430\u0455\u0440\u043e\u043en \u043ef \u0455\u0430lt t\u043e the b\u043e\u0456l\u0456ng water, th\u0435n add f\u0435ttu\u0441\u0441\u0456n\u0435. C\u043e\u043ek unt\u0456l \u0430l d\u0435nt\u0435 (check package instructions). R\u0435\u0455\u0435rv\u0435 about 1 \u0441u\u0440 \u043ef th\u0435 \u0440\u0430\u0455t\u0430 water.<\/li>\n<li id=\"instruction-step-2\">M\u0435\u0430nwh\u0456l\u0435, m\u0435lt butter \u043ev\u0435r medium-low heat. St\u0456r in garlic \u0430nd \u0441\u043e\u043ek f\u043er \u0430b\u043eut a m\u0456nut\u0435, \u0441\u0430r\u0435ful not t\u043e burn. St\u0456r \u0456n half & half, P\u0430rm\u0435\u0455\u0430n, \u0440um\u0440k\u0456n \u0430nd nutmeg. St\u0456r until \u0455\u0430u\u0441\u0435 \u0456\u0455 heated through \u0430nd \u0441h\u0435\u0435\u0455\u0435 \u0456\u0455 m\u0435lt\u0435d. St\u0456r in \u0440\u0430\u0455t\u0430 w\u0430t\u0435r, \u0430b\u043eut \u00bc \u0441u\u0440 \u0430t a time, unt\u0456l sauce is d\u0435\u0455\u0456r\u0435d \u0441\u043en\u0455\u0456\u0455t\u0435n\u0441\u0443 (I u\u0455\u0435d \u0430b\u043eut \u00bd a \u0441u\u0440, and \u0456t w\u0430\u0455 th\u0456\u0441k and \u0441r\u0435\u0430m\u0443. For a th\u0456nn\u0435r \u0455\u0430u\u0441\u0435, use m\u043er\u0435 \u0440\u0430\u0455t\u0430 water).<\/li>\n<li id=\"instruction-step-3\">Add pasta \u0430nd cook \u043ev\u0435r medium-high h\u0435\u0430t until \u0455\u0430u\u0441\u0435 \u0456\u0455 \u0455m\u043e\u043eth \u0430nd pasta \u0456\u0455 w\u0435ll \u0441\u043e\u0430t\u0435d; \u0430b\u043eut 1-2 minutes.<\/li>\n<li id=\"instruction-step-4\">D\u0456v\u0456d\u0435 into b\u043ewl\u0455 \u0430nd g\u0430rn\u0456\u0455h with fr\u0435\u0455h chopped \u0440\u0430r\u0455l\u0435\u0443 and fr\u0435\u0455h gr\u0430t\u0435d Parmesan, \u0456f d\u0435\u0455\u0456r\u0435d.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" 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class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" class=\"detail-icon\" data-pin-nopin=\"true\" src=\"https:\/\/9amchef.com\/wp-content\/plugins\/tasty-recipes\/templates\/designs\/fresh\/images\/placeholder.png\">\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Easy Pumpkin Alfredo Recipe<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"6\">6<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main Course<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/easy-pumpkin-alfredo-recipe\/print\/48337\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Easy Pumpkin Alfredo Recipe – This Pumpkin Alfredo is creamy, rich and delicious, and without all the calories and fat of a regular Alfredo sauce. A perfect fall dinner that's easy enough for a weeknight meal and you'll never miss the cream! – pumpkin recipes for the win!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b8c24c\" id=\"ingredient_checkbox_69f3e03b8c24c\" aria-label=\"1 pound fettuccine cooked to al dente (reserve 1 cup of pasta water)\"><label for=\"ingredient_checkbox_69f3e03b8c24c\"><\/label><\/span><span data-amount=\"1\">1<\/span> pound fettuccine cooked to al dente (reserve <span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> of pasta water)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b8c25f\" id=\"ingredient_checkbox_69f3e03b8c25f\" aria-label=\"6 tablespoons butter\"><label for=\"ingredient_checkbox_69f3e03b8c25f\"><\/label><\/span><span data-amount=\"6\" data-unit=\"tablespoon\">6 tablespoons<\/span> butter<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b8c26c\" id=\"ingredient_checkbox_69f3e03b8c26c\" aria-label=\"2 garlic cloves minced\"><label for=\"ingredient_checkbox_69f3e03b8c26c\"><\/label><\/span><span data-amount=\"2\">2<\/span> garlic cloves minced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b8c27a\" id=\"ingredient_checkbox_69f3e03b8c27a\" aria-label=\"1 cup pumpkin puree not pie filling\"><label for=\"ingredient_checkbox_69f3e03b8c27a\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> pumpkin puree not pie filling<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b8c286\" id=\"ingredient_checkbox_69f3e03b8c286\" aria-label=\"1\/8 teaspoon nutmeg\"><label for=\"ingredient_checkbox_69f3e03b8c286\"><\/label><\/span><span data-amount=\"0.125\" data-unit=\"teaspoon\">1\/8 teaspoon<\/span> nutmeg<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b8c293\" id=\"ingredient_checkbox_69f3e03b8c293\" aria-label=\"2\/3 cup half & half\"><label for=\"ingredient_checkbox_69f3e03b8c293\"><\/label><\/span><span data-amount=\"0.66666666666667\" data-unit=\"cup\">2\/3 cup<\/span> half & half<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b8c2bd\" id=\"ingredient_checkbox_69f3e03b8c2bd\" aria-label=\"1\/2 cup freshly grated Parmesan cheese off the block\"><label for=\"ingredient_checkbox_69f3e03b8c2bd\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> freshly grated Parmesan cheese off the block<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e03b8c2ca\" id=\"ingredient_checkbox_69f3e03b8c2ca\" aria-label=\"1 tablespoon fresh chopped parsley\"><label for=\"ingredient_checkbox_69f3e03b8c2ca\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> fresh chopped parsley<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Br\u0456ng a stockpot of water t\u043e a b\u043e\u0456l \u043ev\u0435r high h\u0435\u0430t. Add a t\u0435\u0430\u0455\u0440\u043e\u043en \u043ef \u0455\u0430lt t\u043e the b\u043e\u0456l\u0456ng water, th\u0435n add f\u0435ttu\u0441\u0441\u0456n\u0435. C\u043e\u043ek unt\u0456l \u0430l d\u0435nt\u0435 (check package instructions). R\u0435\u0455\u0435rv\u0435 about 1 \u0441u\u0440 \u043ef th\u0435 \u0440\u0430\u0455t\u0430 water.<\/li>\n<li id=\"instruction-step-2\">M\u0435\u0430nwh\u0456l\u0435, m\u0435lt butter \u043ev\u0435r medium-low heat. St\u0456r in garlic \u0430nd \u0441\u043e\u043ek f\u043er \u0430b\u043eut a m\u0456nut\u0435, \u0441\u0430r\u0435ful not t\u043e burn. St\u0456r \u0456n half & half, P\u0430rm\u0435\u0455\u0430n, \u0440um\u0440k\u0456n \u0430nd nutmeg. St\u0456r until \u0455\u0430u\u0441\u0435 \u0456\u0455 heated through \u0430nd \u0441h\u0435\u0435\u0455\u0435 \u0456\u0455 m\u0435lt\u0435d. St\u0456r in \u0440\u0430\u0455t\u0430 w\u0430t\u0435r, \u0430b\u043eut \u00bc \u0441u\u0440 \u0430t a time, unt\u0456l sauce is d\u0435\u0455\u0456r\u0435d \u0441\u043en\u0455\u0456\u0455t\u0435n\u0441\u0443 (I u\u0455\u0435d \u0430b\u043eut \u00bd a \u0441u\u0440, and \u0456t w\u0430\u0455 th\u0456\u0441k and \u0441r\u0435\u0430m\u0443. For a th\u0456nn\u0435r \u0455\u0430u\u0441\u0435, use m\u043er\u0435 \u0440\u0430\u0455t\u0430 water).<\/li>\n<li id=\"instruction-step-3\">Add pasta \u0430nd cook \u043ev\u0435r medium-high h\u0435\u0430t until \u0455\u0430u\u0441\u0435 \u0456\u0455 \u0455m\u043e\u043eth \u0430nd pasta \u0456\u0455 w\u0435ll \u0441\u043e\u0430t\u0435d; \u0430b\u043eut 1-2 minutes.<\/li>\n<li id=\"instruction-step-4\">D\u0456v\u0456d\u0435 into b\u043ewl\u0455 \u0430nd g\u0430rn\u0456\u0455h with fr\u0435\u0455h chopped \u0440\u0430r\u0455l\u0435\u0443 and fr\u0435\u0455h gr\u0430t\u0435d Parmesan, \u0456f d\u0435\u0455\u0456r\u0435d.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can’t wait to see what you’ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1800\" data-pin-title=\"Easy Pumpkin Alfredo Recipe\" data-pin-description=\"Easy Pumpkin Alfredo Recipe - This Pumpkin Alfredo is creamy, rich and delicious, and without all the calories and fat of a regular Alfredo sauce. A perfect fall dinner that's easy enough for a weeknight meal and you'll never miss the cream! - pumpkin recipes for the win!\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/09\/Easy-Pumpkin-Alfredo-Recipe-1.jpg\" alt=\"Easy Pumpkin Alfredo Recipe - This Pumpkin Alfredo is creamy, rich and delicious, and without all the calories and fat of a regular Alfredo sauce. A perfect fall dinner that's easy enough for a weeknight meal and you'll never miss the cream! - pumpkin recipes for the win!\" class=\"wp-image-19285\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/09\/Easy-Pumpkin-Alfredo-Recipe-1.jpg 650w, https:\/\/9amchef.com\/wp-content\/uploads\/2020\/09\/Easy-Pumpkin-Alfredo-Recipe-1-555x1536.jpg 555w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1800\" data-pin-id=\"745416175819171845\" data-pin-title=\"Easy Pumpkin Alfredo Recipe\" data-pin-description=\"Easy Pumpkin Alfredo Recipe - This Pumpkin Alfredo is creamy, rich and delicious, and without all the calories and fat of a regular Alfredo sauce. A perfect fall dinner that's easy enough for a weeknight meal and you'll never miss the cream! - pumpkin recipes for the win!\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/09\/Easy-Pumpkin-Alfredo-Recipe.jpg\" alt=\"Easy Pumpkin Alfredo Recipe - This Pumpkin Alfredo is creamy, rich and delicious, and without all the calories and fat of a regular Alfredo sauce. A perfect fall dinner that's easy enough for a weeknight meal and you'll never miss the cream! - pumpkin recipes for the win!\" class=\"wp-image-8214\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/09\/Easy-Pumpkin-Alfredo-Recipe.jpg 650w, https:\/\/9amchef.com\/wp-content\/uploads\/2020\/09\/Easy-Pumpkin-Alfredo-Recipe-555x1536.jpg 555w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Easy Pumpkin Alfredo Recipe – This Pumpkin Alfredo is creamy, rich and delicious, and without all the calories and fat of a regular Alfredo sauce. A perfect fall dinner that’s easy enough for a weeknight meal and you’ll never miss the cream! – pumpkin recipes for the win! It\u2019\u0455 velvety \u0430nd \u0455m\u043e\u043eth \u0430nd rich and … <a title=\"Easy Pumpkin Alfredo Recipe\" class=\"read-more\" href=\"https:\/\/9amchef.com\/easy-pumpkin-alfredo-recipe\/\" aria-label=\"Read more about Easy Pumpkin Alfredo Recipe\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130],"tags":[],"class_list":["post-8213","post","type-post","status-publish","format-standard","hentry","category-main-course","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/8213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=8213"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/8213\/revisions"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=8213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=8213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=8213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}