{"id":772,"date":"2025-08-02T02:08:13","date_gmt":"2025-08-01T19:08:13","guid":{"rendered":"https:\/\/9amchef.com\/?p=772"},"modified":"2025-08-02T02:08:13","modified_gmt":"2025-08-01T19:08:13","slug":"cranberry-pistachio-energy-bites-recipe","status":"publish","type":"post","link":"https:\/\/9amchef.com\/cranberry-pistachio-energy-bites-recipe\/","title":{"rendered":"Simple Cranberry Pistachio Energy Bites Recipe"},"content":{"rendered":"\n

Kick up your energy with these simple and healthy no-bake Cranberry Pistachio Energy Bites!<\/p>\n\n\n\n

\"Simple<\/figure><\/div>\n\n\n\n\n
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Simple Cranberry Pistachio Energy Bites Recipe<\/h2>\n\t\t

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Kick u\u0440 \u0443\u043eur energy w\u0456th these \u0455\u0456m\u0440l\u0435 \u0430nd h\u0435\u0430lth\u0443 n\u043e-b\u0430k\u0435 Cranberry Pistachio En\u0435rg\u0443 Bites!<\/p>\t<\/p>\n\t

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  • 8 ounces about 1 packed cup chopped dates<\/li>
  • 1\/2 cup honey<\/li>
  • 1 Tablespoon chia seeds optional<\/li>
  • 1 Tablespoon ground flax seeds<\/li>
  • pinch of salt<\/li>
  • 1 1\/2 cups old-fashioned oats dry (not cooked)<\/li>
  • 1 cup shelled pistachio nuts<\/li>
  • 1 cup dried cranberries<\/li>
  • 1\/3 cup white chocolate chips optional<\/li><\/ul>\t<\/div>\n\t
    \n\t\t
    1. Combine the dates, honey, chia seeds, flax seeds and salt in a food processor, and pulse until smooth and combined. You should be able to stir the mixture \u2014 if it is too thick, add in another tablespoon or two of honey.<\/li>
    2. Transfer the mixture to a large bowl, and stir in the oats, pistachios, dried cranberries, and white chocolate chips until evenly combined. Cover and refrigerate for at least 30 minutes.<\/li>
    3. Once the mixture is cool (and easier to work with), use a spoon or cookie scoop to shape it into your desired size of energy balls. (Mine were about 1-inch in diameter.) alternately, you can line a small baking pan with parchment paper, and press the mixture evenly into the pan, let it cool, and then cut into bars.<\/li>
    4. Store covered in the refrigerator for up to 2 weeks. (Storing them in the refrigerator especially helps the energy bites hold their shape.)<\/li><\/ol>\t<\/div>\n\t
      \n\t\t\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      Kick up your energy with these simple and healthy no-bake Cranberry Pistachio Energy Bites!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[311,160,89],"tags":[],"class_list":["post-772","post","type-post","status-publish","format-standard","hentry","category-appetizer","category-breakfast","category-dessert","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=772"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/772\/revisions"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}