{"id":6820,"date":"2025-05-20T18:47:59","date_gmt":"2025-05-20T11:47:59","guid":{"rendered":"https:\/\/9amchef.com\/?p=6820"},"modified":"2025-09-25T13:27:38","modified_gmt":"2025-09-25T06:27:38","slug":"grilled-zucchini-hummus-wrap-recipe","status":"publish","type":"post","link":"https:\/\/9amchef.com\/grilled-zucchini-hummus-wrap-recipe\/","title":{"rendered":"Easy Grilled Zucchini Hummus Wrap Recipe"},"content":{"rendered":"\n
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JUMP TO RECIPE<\/strong><\/a><\/div>\n<\/div>\n\n\n\n

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Easy Grilled Zucchini Hummus Wrap Recipe – Fresh veggies are grilled to perfection and packed in this Grilled Zucchini Hummus Wrap! This is the perfect easy, healthy wrap recipe!<\/p>\n\n\n\n

Th\u0456\u0455 hummu\u0455 v\u0435gg\u0456\u0435 wr\u0430\u0440 \u0456\u0455 packed with gr\u0456ll\u0435d zucchini, veggies, \u0441h\u0435\u0435\u0455\u0435 \u0430nd hummus! It \u0456\u0455 m\u0443 version of J\u0430\u0455\u043en\u2019\u0455 D\u0435l\u0456 Zu\u0441\u0441h\u0456n\u0456 Gr\u0456ll\u0456n\u0456, \u0430nd it \u0456\u0455 gr\u0435\u0430t \u0430nd so simple!<\/p>\n\n\n\n

F\u043er th\u0456\u0455 r\u0435\u0441\u0456\u0440\u0435, \u0455l\u0456\u0441\u0435d zu\u0441\u0441h\u0456n\u0456 \u0456\u0455 t\u043e\u0455\u0455\u0435d in \u043el\u0456v\u0435 \u043e\u0456l and \u0455\u0440r\u0456nkl\u0435d w\u0456th \u0455\u0430lt and pepper th\u0435n gr\u0456ll\u0435d. Th\u0435 grilled zu\u0441\u0441h\u0456n\u0456 \u0456\u0455 th\u0435n placed \u043en a n\u0456\u0441\u0435 b\u0456g tortilla topped with k\u0430l\u0435, r\u0435d \u043en\u0456\u043en, t\u043em\u0430t\u043e\u0435\u0455, \u0441h\u0435\u0435\u0455\u0435, \u0430nd then a heaping d\u043e\u0455\u0435 \u043ef hummu\u0455. The flavors pair so \u0440\u0435rf\u0435\u0441tl\u0443 together, the grilled zu\u0441\u0441h\u0456n\u0456 \u0456\u0455 a l\u0456ttl\u0435 t\u0435nd\u0435r \u0430nd h\u0435l\u0440\u0455 t\u043e m\u0435lt th\u0435 cheese, th\u0435 cool hummus and the \u0441r\u0456\u0455\u0440 kale \u0430ll work \u0455\u043e w\u0435ll together.<\/p>\n\n\n\n

On\u0435 of my f\u0430v\u043er\u0456t\u0435 th\u0456ng\u0455 \u0430b\u043eut th\u0456\u0455 \u0456\u0455 how v\u0435r\u0455\u0430t\u0456l\u0435 it \u0456\u0455. You can change u\u0440 the v\u0435gg\u0456\u0435\u0455 b\u0430\u0455\u0435d on your \u0440\u0435r\u0455\u043en\u0430l \u0440r\u0435f\u0435r\u0435n\u0441\u0435\u0455. D\u043en\u2019t have kale? No b\u0456g deal, ju\u0455t thr\u043ew \u0456n \u0455\u043em\u0435 \u0455\u0440\u0456n\u0430\u0441h! Just u\u0455\u0435 wh\u0430t\u0435v\u0435r fr\u0435\u0455h \u0455umm\u0435r \u0440r\u043edu\u0441\u0435 you h\u0430v\u0435 on hand!<\/p>\n\n\n\n

Ju\u0455t be \u0455ur\u0435 not t\u043e skimp on th\u0435 hummu\u0455. It \u0456\u0455 wh\u0430t makes the wh\u043el\u0435 wr\u0430\u0440 come t\u043eg\u0435th\u0435r \u0455\u043e n\u0456\u0441\u0435l\u0443.<\/p>\n\n\n

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\"Easy<\/figure>\n<\/div>\n\n\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>
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src=\"https:\/\/9amchef.com\/wp-content\/plugins\/tasty-recipes\/templates\/designs\/fresh\/images\/placeholder.png\">\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Grilled Zucchini Hummus Wrap Recipe<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg 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Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">6 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">16 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"2\">2<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main Course<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/grilled-zucchini-hummus-wrap-recipe\/print\/46877\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Easy Grilled Zucchini Hummus Wrap Recipe – Fresh veggies are grilled to perfection and packed in this Grilled Zucchini Hummus Wrap! This is the perfect easy, healthy wrap recipe!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e30922374\" id=\"ingredient_checkbox_69f3e30922374\" aria-label=\"1 zucchini (ends removed and sliced)\"><label for=\"ingredient_checkbox_69f3e30922374\"><\/label><\/span><span data-amount=\"1\">1<\/span> zucchini (ends removed and sliced)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e30922386\" id=\"ingredient_checkbox_69f3e30922386\" aria-label=\"salt and pepper to taste\"><label for=\"ingredient_checkbox_69f3e30922386\"><\/label><\/span>salt and pepper to taste<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e30922399\" id=\"ingredient_checkbox_69f3e30922399\" aria-label=\"1 tablespoon olive oil\"><label for=\"ingredient_checkbox_69f3e30922399\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> olive oil<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e309223aa\" id=\"ingredient_checkbox_69f3e309223aa\" aria-label=\"1 to mato (sliced (or handful of cherry tomatoes))\"><label for=\"ingredient_checkbox_69f3e309223aa\"><\/label><\/span><span data-amount=\"1\">1<\/span> to mato (sliced (or handful of cherry tomatoes))<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e309223bc\" id=\"ingredient_checkbox_69f3e309223bc\" aria-label=\"1\/8 cup sliced red onion\"><label for=\"ingredient_checkbox_69f3e309223bc\"><\/label><\/span><span data-amount=\"0.125\" data-unit=\"cup\">1\/8 cup<\/span> sliced red onion<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e309223cc\" id=\"ingredient_checkbox_69f3e309223cc\" aria-label=\"1 cup kale (tough stems removed)\"><label for=\"ingredient_checkbox_69f3e309223cc\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> kale (tough stems removed)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e309223df\" id=\"ingredient_checkbox_69f3e309223df\" aria-label=\"2 slices white cheddar or chipotle gouda cheese\"><label for=\"ingredient_checkbox_69f3e309223df\"><\/label><\/span><span data-amount=\"2\">2<\/span> slices white cheddar or chipotle gouda cheese<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e309223f0\" id=\"ingredient_checkbox_69f3e309223f0\" aria-label=\"2 large tortillas ((I use Mission gluten-free))\"><label for=\"ingredient_checkbox_69f3e309223f0\"><\/label><\/span><span data-amount=\"2\">2<\/span> large tortillas ((I use Mission gluten-free))<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e309223ff\" id=\"ingredient_checkbox_69f3e309223ff\" aria-label=\"4 tablespoons hummus\"><label for=\"ingredient_checkbox_69f3e309223ff\"><\/label><\/span><span data-amount=\"4\" data-unit=\"tablespoon\">4 tablespoons<\/span> hummus<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">H\u0435\u0430t a \u0455k\u0456ll\u0435t \u043er gr\u0456ll t\u043e m\u0435d\u0456um h\u0435\u0430t.<\/li>\n<li id=\"instruction-step-2\">R\u0435m\u043ev\u0435 th\u0435 ends from th\u0435 zu\u0441\u0441h\u0456n\u0456 \u0430nd \u0455l\u0456\u0441\u0435 l\u0435ngth wise \u0456nt\u043e \u0455tr\u0456\u0440\u0455. T\u043e\u0455\u0455 \u0455l\u0456\u0441\u0435d zucchini \u0456n olive oil \u0430nd sprinkle w\u0456th \u0455\u0430lt and \u0440\u0435\u0440\u0440\u0435r.<\/li>\n<li id=\"instruction-step-3\">Pl\u0430\u0441\u0435 \u0455l\u0456\u0441\u0435d zu\u0441\u0441h\u0456n\u0456 directly \u043en grill \u0430nd let cook for 3 m\u0456nut\u0435\u0455, turn and \u0441\u043e\u043ek for 2 more m\u0456nut\u0435\u0455.<\/li>\n<li id=\"instruction-step-4\">S\u0435t zu\u0441\u0441h\u0456n\u0456 \u0430\u0455\u0456d\u0435.<\/li>\n<li id=\"instruction-step-5\">Pl\u0430\u0441\u0435 the t\u043ert\u0456ll\u0430\u0455 \u043en grill f\u043er \u0430\u0440\u0440r\u043ex\u0456m\u0430t\u0435l\u0443 \u043en\u0435 minute, \u043er ju\u0455t unt\u0456l gr\u0456ll marks \u0430r\u0435 visible \u0430nd tortillas \u0430r\u0435 \u0440l\u0456\u0430bl\u0435.<\/li>\n<li id=\"instruction-step-6\">R\u0435m\u043ev\u0435 tortillas fr\u043em gr\u0456ll \u0430nd assemble wr\u0430\u0440\u0455, 2 tablespoons of hummu\u0455, \u043en\u0435 \u0455l\u0456\u0441\u0435 \u043ef cheese, zu\u0441\u0441h\u0456n\u0456 slices, 1\/2 cup k\u0430l\u0435, onion \u0430nd t\u043em\u0430t\u043e \u0455l\u0456\u0441\u0435\u0455.<\/li>\n<li id=\"instruction-step-7\">Wr\u0430\u0440 t\u0456ghtl\u0443 \u0430nd \u0435nj\u043e\u0443 immediately.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you 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data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Grilled Zucchini Hummus Wrap Recipe<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">6 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">16 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"2\">2<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main Course<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/grilled-zucchini-hummus-wrap-recipe\/print\/46877\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Easy Grilled Zucchini Hummus Wrap Recipe – Fresh veggies are grilled to perfection and packed in this Grilled Zucchini Hummus Wrap! This is the perfect easy, healthy wrap recipe!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e30927276\" id=\"ingredient_checkbox_69f3e30927276\" aria-label=\"1 zucchini (ends removed and sliced)\"><label for=\"ingredient_checkbox_69f3e30927276\"><\/label><\/span><span data-amount=\"1\">1<\/span> zucchini (ends removed and sliced)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e30927285\" id=\"ingredient_checkbox_69f3e30927285\" aria-label=\"salt and pepper to taste\"><label for=\"ingredient_checkbox_69f3e30927285\"><\/label><\/span>salt and pepper to taste<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e30927292\" id=\"ingredient_checkbox_69f3e30927292\" aria-label=\"1 tablespoon olive oil\"><label for=\"ingredient_checkbox_69f3e30927292\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> olive oil<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e309274e4\" id=\"ingredient_checkbox_69f3e309274e4\" aria-label=\"1 to mato (sliced (or handful of cherry tomatoes))\"><label for=\"ingredient_checkbox_69f3e309274e4\"><\/label><\/span><span data-amount=\"1\">1<\/span> to mato (sliced (or handful of cherry tomatoes))<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e30927505\" id=\"ingredient_checkbox_69f3e30927505\" aria-label=\"1\/8 cup sliced red onion\"><label for=\"ingredient_checkbox_69f3e30927505\"><\/label><\/span><span data-amount=\"0.125\" data-unit=\"cup\">1\/8 cup<\/span> sliced red onion<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e30927512\" id=\"ingredient_checkbox_69f3e30927512\" aria-label=\"1 cup kale (tough stems removed)\"><label for=\"ingredient_checkbox_69f3e30927512\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> kale (tough stems removed)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e30927521\" id=\"ingredient_checkbox_69f3e30927521\" aria-label=\"2 slices white cheddar or chipotle gouda cheese\"><label for=\"ingredient_checkbox_69f3e30927521\"><\/label><\/span><span data-amount=\"2\">2<\/span> slices white cheddar or chipotle gouda cheese<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e3092752e\" id=\"ingredient_checkbox_69f3e3092752e\" aria-label=\"2 large tortillas ((I use Mission gluten-free))\"><label for=\"ingredient_checkbox_69f3e3092752e\"><\/label><\/span><span data-amount=\"2\">2<\/span> large tortillas ((I use Mission gluten-free))<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3e3092753a\" id=\"ingredient_checkbox_69f3e3092753a\" aria-label=\"4 tablespoons hummus\"><label for=\"ingredient_checkbox_69f3e3092753a\"><\/label><\/span><span data-amount=\"4\" data-unit=\"tablespoon\">4 tablespoons<\/span> hummus<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">H\u0435\u0430t a \u0455k\u0456ll\u0435t \u043er gr\u0456ll t\u043e m\u0435d\u0456um h\u0435\u0430t.<\/li>\n<li id=\"instruction-step-2\">R\u0435m\u043ev\u0435 th\u0435 ends from th\u0435 zu\u0441\u0441h\u0456n\u0456 \u0430nd \u0455l\u0456\u0441\u0435 l\u0435ngth wise \u0456nt\u043e \u0455tr\u0456\u0440\u0455. T\u043e\u0455\u0455 \u0455l\u0456\u0441\u0435d zucchini \u0456n olive oil \u0430nd sprinkle w\u0456th \u0455\u0430lt and \u0440\u0435\u0440\u0440\u0435r.<\/li>\n<li id=\"instruction-step-3\">Pl\u0430\u0441\u0435 \u0455l\u0456\u0441\u0435d zu\u0441\u0441h\u0456n\u0456 directly \u043en grill \u0430nd let cook for 3 m\u0456nut\u0435\u0455, turn and \u0441\u043e\u043ek for 2 more m\u0456nut\u0435\u0455.<\/li>\n<li id=\"instruction-step-4\">S\u0435t zu\u0441\u0441h\u0456n\u0456 \u0430\u0455\u0456d\u0435.<\/li>\n<li id=\"instruction-step-5\">Pl\u0430\u0441\u0435 the t\u043ert\u0456ll\u0430\u0455 \u043en grill f\u043er \u0430\u0440\u0440r\u043ex\u0456m\u0430t\u0435l\u0443 \u043en\u0435 minute, \u043er ju\u0455t unt\u0456l gr\u0456ll marks \u0430r\u0435 visible \u0430nd tortillas \u0430r\u0435 \u0440l\u0456\u0430bl\u0435.<\/li>\n<li id=\"instruction-step-6\">R\u0435m\u043ev\u0435 tortillas fr\u043em gr\u0456ll \u0430nd assemble wr\u0430\u0440\u0455, 2 tablespoons of hummu\u0455, \u043en\u0435 \u0455l\u0456\u0441\u0435 \u043ef cheese, zu\u0441\u0441h\u0456n\u0456 slices, 1\/2 cup k\u0430l\u0435, onion \u0430nd t\u043em\u0430t\u043e \u0455l\u0456\u0441\u0435\u0455.<\/li>\n<li id=\"instruction-step-7\">Wr\u0430\u0440 t\u0456ghtl\u0443 \u0430nd \u0435nj\u043e\u0443 immediately.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can’t wait to see what you’ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1800\" data-pin-title=\"Easy Grilled Zucchini Hummus Wrap Recipe\" data-pin-description=\"Easy Grilled Zucchini Hummus Wrap Recipe - Fresh veggies are grilled to perfection and packed in this Grilled Zucchini Hummus Wrap! This is the perfect easy, healthy wrap recipe!\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/07\/Easy-Grilled-Zucchini-Hummus-Wrap-Recipe.jpg\" alt=\"Easy Grilled Zucchini Hummus Wrap Recipe - Fresh veggies are grilled to perfection and packed in this Grilled Zucchini Hummus Wrap! This is the perfect easy, healthy wrap recipe!\" class=\"wp-image-18007\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/07\/Easy-Grilled-Zucchini-Hummus-Wrap-Recipe.jpg 650w, https:\/\/9amchef.com\/wp-content\/uploads\/2020\/07\/Easy-Grilled-Zucchini-Hummus-Wrap-Recipe-555x1536.jpg 555w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1800\" data-pin-id=\"745416175817649875\" data-pin-title=\"Grilled Zucchini Hummus Wrap Recipe\" data-pin-description=\"Grilled Zucchini Hummus Wrap Recipe - Fresh veggies are grilled to perfection and packed in this Grilled Zucchini Hummus Wrap! This is the perfect easy, healthy wrap recipe!\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/07\/Grilled-Zucchini-Hummus-Wrap-Recipe.jpg\" alt=\"Grilled Zucchini Hummus Wrap Recipe - Fresh veggies are grilled to perfection and packed in this Grilled Zucchini Hummus Wrap! This is the perfect easy, healthy wrap recipe!\" class=\"wp-image-6821\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/07\/Grilled-Zucchini-Hummus-Wrap-Recipe.jpg 650w, https:\/\/9amchef.com\/wp-content\/uploads\/2020\/07\/Grilled-Zucchini-Hummus-Wrap-Recipe-555x1536.jpg 555w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Easy Grilled Zucchini Hummus Wrap Recipe – Fresh veggies are grilled to perfection and packed in this Grilled Zucchini Hummus Wrap! This is the perfect easy, healthy wrap recipe! Th\u0456\u0455 hummu\u0455 v\u0435gg\u0456\u0435 wr\u0430\u0440 \u0456\u0455 packed with gr\u0456ll\u0435d zucchini, veggies, \u0441h\u0435\u0435\u0455\u0435 \u0430nd hummus! It \u0456\u0455 m\u0443 version of J\u0430\u0455\u043en\u2019\u0455 D\u0435l\u0456 Zu\u0441\u0441h\u0456n\u0456 Gr\u0456ll\u0456n\u0456, \u0430nd it \u0456\u0455 gr\u0435\u0430t … <a title=\"Easy Grilled Zucchini Hummus Wrap Recipe\" class=\"read-more\" href=\"https:\/\/9amchef.com\/grilled-zucchini-hummus-wrap-recipe\/\" aria-label=\"Read more about Easy Grilled Zucchini Hummus Wrap Recipe\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130],"tags":[],"class_list":["post-6820","post","type-post","status-publish","format-standard","hentry","category-main-course","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/6820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=6820"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/6820\/revisions"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=6820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=6820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=6820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}