{"id":53912,"date":"2025-11-29T02:29:18","date_gmt":"2025-11-29T02:29:18","guid":{"rendered":"https:\/\/9amchef.com\/?p=53912"},"modified":"2025-11-29T02:32:35","modified_gmt":"2025-11-29T02:32:35","slug":"keto-apple-fritter-cookies-keto-apple-dessert","status":"publish","type":"post","link":"https:\/\/9amchef.com\/keto-apple-fritter-cookies-keto-apple-dessert\/","title":{"rendered":"Irresistible Keto Apple Fritter Cookies \u2014 Guilt-Free Keto Apple Dessert"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Keto Apple Fritter Cookies \u2014 <strong>Keto Apple Dessert<\/strong> for Cozy Fall Munching<\/h2>\n\n\n\n<p>If you want fall-in-a-bite without wrecking your macros, <strong>Keto Apple Fritter Cookies<\/strong> are your new best friend. Soft, cakey cookies studded with tiny apple pieces, rolled in cinnamon-sugar (keto-style), and finished with a light vanilla glaze \u2014 all while staying low-carb and utterly addictive.<\/p>\n\n\n\n<p>Let\u2019s be real: calling something an \u201capple fritter\u201d when it\u2019s a cookie sounds slightly rebellious. But the texture, cinnamon punch, and that glossy glaze deliver the exact vibe of a classic fritter \u2014 just less oil, fewer carbs, and way less guilt. Ready? Let\u2019s dive in.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why you\u2019ll love these cookies<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>They taste indulgent but stay low-carb.<\/strong> Each cookie clocks in at about 2 NET carbs and ~100 calories (based on 12 cookies).<\/li>\n\n\n\n<li><strong>They keep well and reheat beautifully.<\/strong> Make a batch for the week and grab one with coffee, or warm a frozen cookie for 15 seconds.<\/li>\n\n\n\n<li><strong>They\u2019re flexible.<\/strong> Swap sweeteners or apples, make them smaller or larger \u2014 the base is forgiving.<\/li>\n\n\n\n<li><strong>They feel like a treat.<\/strong> Cinnamon, butter, cream cheese, and a drizzle of vanilla glaze \u2014 what\u2019s not to love?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">The story behind this recipe<\/h3>\n\n\n\n<p>I wanted <strong>Keto Apple Fritter Cookies<\/strong> to taste exactly like an apple fritter you\u2019d grab at a market: soft middle, cinnamon-sugar love, and little bursts of apple. The trick? Tiny, measured apple pieces (about half an apple total for the whole recipe), a combination of almond and coconut flours for texture, and a duo of sweeteners so you get both browning and sweetness without weird aftertastes. Some folks freak out about apples on keto \u2014 FYI, when chopped small and used sparingly, apples add a classic, fresh note with almost negligible carbs per cookie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredient breakdown (and why each one matters)<\/h3>\n\n\n\n<p>Here\u2019s the friendly cheat-sheet so you know what each ingredient brings to the party:<\/p>\n\n\n\n<p><strong>Dry ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Almond flour:<\/strong> The backbone of keto baking. It gives great flavor and a tender crumb.<\/li>\n\n\n\n<li><strong>Coconut flour (small amount):<\/strong> Absorbent \u2014 it stabilizes the batter so cookies aren\u2019t greasy or crumbly.<\/li>\n\n\n\n<li><strong>Arrowroot starch (or cornstarch):<\/strong> Adds airiness and lightness (use cornstarch if you don\u2019t have arrowroot).<\/li>\n\n\n\n<li><strong>Xanthan gum:<\/strong> Optional but highly recommended. Gives chew and structure like gluten would. <strong>If you bake keto frequently, buy xanthan \u2014 it\u2019s a game-changer.<\/strong><\/li>\n\n\n\n<li><strong>Cinnamon:<\/strong> Classic fritter spice. Don\u2019t be shy.<\/li>\n\n\n\n<li><strong>Baking soda &amp; salt:<\/strong> Lift, balance, and flavor.<\/li>\n<\/ul>\n\n\n\n<p><strong>Wet ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Butter + cream cheese:<\/strong> This combo makes the cookies rich, soft, and slightly tangy \u2014 reminiscent of classic fritters.<\/li>\n\n\n\n<li><strong>Allulose:<\/strong> Browning and chewy texture; behaves like sugar in the oven.<\/li>\n\n\n\n<li><strong>Powdered monkfruit\/erythritol:<\/strong> Sweetness and quick dissolve \u2014 balances allulose\u2019s lower sweetness.<\/li>\n\n\n\n<li><strong>Egg &amp; vanilla:<\/strong> Binder and flavor.<\/li>\n\n\n\n<li><strong>Apple pieces:<\/strong> Just <strong>1\/2 a large apple<\/strong> chopped small (about 80 g total) \u2014 tiny fruit bursts without a carb bomb.<\/li>\n<\/ul>\n\n\n\n<p><strong>Topping &amp; glaze<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Granular sweetener + cinnamon:<\/strong> For the \u201ccinnamon sugar\u201d <a href=\"https:\/\/9amchef.com\/whiskey-caramel-bread-pudding-decadent-caramel-sauce-finish\/\" data-wpil-monitor-id=\"879\">finish \u2014<\/a> use Truvia or any granular keto sweetener.<\/li>\n\n\n\n<li><strong>Powdered monkfruit + light cream + vanilla:<\/strong> Quick glaze that firms up but stays soft.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-2.webp\" alt=\"Close-up of a glazed keto apple fritter cookies sprinkled with cinnamon sugar and tiny apple pieces on a cooling rack.\" class=\"wp-image-53915\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-2-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-2-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Full recipe (quick reference)<\/h3>\n\n\n\n<p>Makes ~12 cookies<\/p>\n\n\n\n<p><strong>Dry:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup almond flour (112 g)<\/li>\n\n\n\n<li>1 tbsp coconut flour (7 g)<\/li>\n\n\n\n<li>1\u00bd tsp arrowroot starch (or cornstarch)<\/li>\n\n\n\n<li>1 tsp xanthan gum (optional)<\/li>\n\n\n\n<li>\u00bd tsp cinnamon<\/li>\n\n\n\n<li>\u00bd tsp baking soda<\/li>\n\n\n\n<li>1\/8 tsp salt (or \u00bc tsp if using unsalted butter)<\/li>\n<\/ul>\n\n\n\n<p><strong>Wet:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tbsp butter, softened (30 g)<\/li>\n\n\n\n<li>2 tbsp cream cheese, softened (30 g)<\/li>\n\n\n\n<li>5\u00bd tbsp allulose (66 g)<\/li>\n\n\n\n<li>3 tbsp powdered monkfruit\/erythritol (36 g) \u2014 OR 6 tbsp powdered monkfruit if using that alone<\/li>\n\n\n\n<li>1 egg, room temp<\/li>\n\n\n\n<li>\u00bd tsp vanilla extract<\/li>\n\n\n\n<li>\u00bd large apple, finely chopped (about 80 g)<\/li>\n<\/ul>\n\n\n\n<p><strong>Topping:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u20132 tbsp granular sweetener + \u00bc tsp cinnamon<\/li>\n<\/ul>\n\n\n\n<p><strong>Glaze:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 tbsp powdered monkfruit\/erythritol (36 g)<\/li>\n\n\n\n<li>1\/8 tsp vanilla<\/li>\n\n\n\n<li>1 tbsp light cream (or milk of choice)<\/li>\n<\/ul>\n\n\n\n<p><strong>Baking:<\/strong> Preheat oven to 325\u00b0F (163\u00b0C). Drop 12 spoonfuls onto greased sheets. Bake ~13 minutes until tops brown lightly. Cool 5 min on sheet, then finish on rack. Drizzle glaze once cool.<\/p>\n\n\n\n<p>(Full step-by-step below.)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">How to make them \u2014 step-by-step<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Preheat oven:<\/strong> 325\u00b0F (163\u00b0C). Line or grease two baking sheets.<\/li>\n\n\n\n<li><strong>Whisk dry ingredients:<\/strong> In a medium bowl, combine almond flour, coconut flour, arrowroot (or cornstarch), xanthan gum, cinnamon, baking soda, and salt. Whisk so there are no lumps.<\/li>\n\n\n\n<li><strong>Cream wet ingredients:<\/strong> In a larger bowl, beat butter, cream cheese, and sweeteners (allulose + powdered monkfruit) until smooth and fluffy. Add vanilla and the egg; beat until well incorporated.<\/li>\n\n\n\n<li><strong>Combine:<\/strong> Add dry mix to wet mix and stir until you have a thick cookie batter.<\/li>\n\n\n\n<li><strong>Fold in apple:<\/strong> Stir in finely chopped apple pieces evenly. <strong>Tip:<\/strong> tiny chunks are key \u2014 think chocolate-chip-size, not slices.<\/li>\n\n\n\n<li><strong>Portion:<\/strong> Drop 12 even spoonfuls onto prepared sheets. Flatten slightly if you prefer a wider cookie.<\/li>\n\n\n\n<li><strong>Top:<\/strong> Mix topping sweetener + cinnamon and sprinkle over each cookie.<\/li>\n\n\n\n<li><strong>Bake:<\/strong> ~13 minutes (watch for light browning). They\u2019ll be soft but will firm as they cool \u2014 <strong>don\u2019t overbake.<\/strong><\/li>\n\n\n\n<li><strong>Cool &amp; glaze:<\/strong> Cool on sheet 5 minutes, transfer to rack. Whisk glaze ingredients and drizzle once cookies are fully cool. Let glaze set.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Pro tips for perfect results<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Small apple pieces = success.<\/strong> Large chunks release too much moisture and change texture. <strong>Finely dice apple to roughly 6g per cookie.<\/strong><\/li>\n\n\n\n<li><strong>Use both sweeteners if you can.<\/strong> Allulose gives chewy texture and browning; powdered monkfruit adds sweetness. If you only have one, adapt amounts: use 10 tbsp allulose or 6 tbsp powdered monkfruit.<\/li>\n\n\n\n<li><strong>Let cookies cool before glazing.<\/strong> Glaze will melt into warm cookies and become a glaze puddle \u2014 let them set first.<\/li>\n\n\n\n<li><strong>Xanthan gum is optional, but it helps chew and structure.<\/strong> If you skip it, cookies may crumble more.<\/li>\n\n\n\n<li><strong>Feel free to freeze.<\/strong> Flash-freeze single-layer, then store stacked with parchment between layers.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold tip:<\/strong> <strong>Don\u2019t overwork almond flour dough<\/strong> \u2014 it can get greasy or dense if you overmix.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-3.webp\" alt=\"Close-up of a glazed keto apple fritter cookies sprinkled with cinnamon sugar and tiny apple pieces on a cooling rack.\" class=\"wp-image-53916\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-3.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-3-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-3-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Variations to try<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mini fritter bites:<\/strong> Make smaller scoops for bite-size snacks. Great for parties.<\/li>\n\n\n\n<li><strong>Spiced apple:<\/strong> Add a pinch of cardamom or nutmeg for a warm twist.<\/li>\n\n\n\n<li><strong>Walnut crunch:<\/strong> Fold in chopped walnuts or pecans (low-carb nuts) for texture.<\/li>\n\n\n\n<li><strong>Apple-free version:<\/strong> Replace apple with a few sugar-free raisins (not keto-purists) or omit for a classic cinnamon cookie.<\/li>\n\n\n\n<li><strong>Gluten-free friendly:<\/strong> It already is \u2014 just ensure starch substitutes are GF.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Serving suggestions<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Warm with a dollop of sugar-free whipped cream or a smear of butter.<\/li>\n\n\n\n<li>Pair with black coffee, espresso, or a spiced latte (keto-friendly milk options).<\/li>\n\n\n\n<li>For a special treat, serve two cookies with a scoop of low-carb <a href=\"https:\/\/9amchef.com\/no-churn-vegan-vanilla-ice-cream\/\" data-wpil-monitor-id=\"878\">vanilla ice cream<\/a> (watch carbs).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Storage &amp; leftovers<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Room temp: Airtight container up to <strong>3 days<\/strong>.<\/li>\n\n\n\n<li>Fridge: Up to <strong>7 days<\/strong> (keeps texture better).<\/li>\n\n\n\n<li>Freezer: Layer with parchment, freeze up to <strong>3 months<\/strong>. Thaw and microwave 10\u201320 seconds to refresh.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ (quick answers)<\/h3>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1764382402344\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Are apples keto?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>In small amounts, yes. This recipe uses <strong>\u00bd apple total<\/strong>, which divides down to roughly <strong>0.7 NET carbs<\/strong> per cookie from apple. The overall cookie remains low-carb. Focus on daily NET carbs and totals, not a single ingredient freakout.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1764382686040\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I use different flours?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Almond flour is best here. Coconut flour is used sparingly. Substitutions will change texture \u2014 if you try, adjust liquid.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1764382692888\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Why two sweeteners?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Allulose<\/strong> browns and gives chew; <strong>powdered monkfruit<\/strong> supplies sweetness intensity. Use one if needed, but combos yield best texture + flavor.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1764382701067\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I make these sugar-free for kids?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes \u2014 keep same sweeteners. For toddlers, consider portion size.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Nutrition note (approx.)<\/h3>\n\n\n\n<p>Per cookie (1 of 12): <strong>~100 kcal | ~2 NET carbs | ~2.9 g protein | ~8 g fat<\/strong> \u2014 values vary by exact ingredients.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final thoughts<\/h3>\n\n\n\n<p>These <strong>Keto Apple Fritter Cookies<\/strong> hit the sweet spot: nostalgic apple fritter vibes with sensible macros. They prove you can enjoy seasonal flavors even on a low-carb or ketogenic plan \u2014 as long as you measure thoughtfully and keep portion control in mind. IMO, they make the <a href=\"https:\/\/9amchef.com\/gingersnap-pecans-perfect-holiday-nuts-recipes-with-warm-nutmeg\/\" data-wpil-monitor-id=\"877\">perfect cozy-baking project for fall weekends or a make-ahead snack<\/a> for your week.<\/p>\n\n\n\n<p>So, will these convert apple skeptics on keto? Maybe. Will they convert fritter purists? Probably not \u2014 but they might stop them in their tracks long enough for a second (or third) cookie. Try them warm with the glaze set, sip coffee, and enjoy that cinnamon-sugar comfort. You earned it.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-4.webp\" alt=\"Close-up of a glazed keto apple fritter cookies sprinkled with cinnamon sugar and tiny apple pieces on a cooling rack.\" class=\"wp-image-53917\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-4.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-4-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-4-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-4-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/9amchef.com\/keto-apple-fritter-cookies-keto-apple-dessert\/print\/53913\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-53913-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-53913\" data-tr-id=\"53913\" class=\"tasty-recipes tasty-recipes-53913 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Keto-Apple-Fritter-Cookies-\u2014-Guilt-Free-Keto-Apple-Dessert-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Close-up of a glazed keto apple fritter cookies sprinkled with cinnamon sugar and tiny apple pieces on a cooling rack.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Irresistible Keto Apple Fritter Cookies \u2014 Guilt-Free Keto Apple Dessert<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"12\">12<\/span> cookies <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/keto-apple-fritter-cookies-keto-apple-dessert\/print\/53913\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>A low-carb take on classic apple fritters: tender, cinnamon-spiced cookies packed with tiny apple bits, finished with a cinnamon \u201csugar\u201d sprinkle and a light vanilla glaze. They bake up soft and cakey, then firm as they cool \u2014 perfect with coffee.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Cookies<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a4610ef50\" id=\"ingredient_checkbox_69f3a4610ef50\" aria-label=\"1 cup (112 g) almond flour\"><label for=\"ingredient_checkbox_69f3a4610ef50\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> (<span data-amount=\"112\" data-unit=\"g\">112 g<\/span>) almond flour<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a4610ef68\" id=\"ingredient_checkbox_69f3a4610ef68\" aria-label=\"1 tbsp (7 g) coconut flour\"><label for=\"ingredient_checkbox_69f3a4610ef68\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> (<span data-amount=\"7\" data-unit=\"g\">7 g<\/span>) coconut flour<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a4610ef7b\" id=\"ingredient_checkbox_69f3a4610ef7b\" aria-label=\"1\u00bd tsp (\u22484 g) arrowroot starch (or cornstarch)\"><label for=\"ingredient_checkbox_69f3a4610ef7b\"><\/label><\/span><span data-amount=\"1.5\" data-unit=\"tsp\">1\u00bd tsp<\/span> (\u2248<span data-amount=\"4\" data-unit=\"g\">4 g<\/span>) arrowroot starch (or cornstarch)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a4611035e\" id=\"ingredient_checkbox_69f3a4611035e\" aria-label=\"1 tsp xanthan gum (optional but recommended)\"><label for=\"ingredient_checkbox_69f3a4611035e\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> xanthan gum (optional but recommended)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a46110379\" id=\"ingredient_checkbox_69f3a46110379\" aria-label=\"\u00bd tsp ground cinnamon\"><label for=\"ingredient_checkbox_69f3a46110379\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> ground cinnamon<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a4611038a\" id=\"ingredient_checkbox_69f3a4611038a\" aria-label=\"1\/8 tsp salt (use 1\/4 tsp if your butter is unsalted)\"><label for=\"ingredient_checkbox_69f3a4611038a\"><\/label><\/span><span data-amount=\"0.125\" data-unit=\"tsp\">1\/8 tsp<\/span> salt (use <span data-amount=\"0.25\" data-unit=\"tsp\">1\/4 tsp<\/span> if your butter is unsalted)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a46110399\" id=\"ingredient_checkbox_69f3a46110399\" aria-label=\"2 tbsp (30 g) salted butter, softened\"><label for=\"ingredient_checkbox_69f3a46110399\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> (<span data-amount=\"30\" data-unit=\"g\">30 g<\/span>) salted butter, softened<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a461103a9\" id=\"ingredient_checkbox_69f3a461103a9\" aria-label=\"2 tbsp (30 g) cream cheese, softened\"><label for=\"ingredient_checkbox_69f3a461103a9\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> (<span data-amount=\"30\" data-unit=\"g\">30 g<\/span>) cream cheese, softened<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a461103b8\" id=\"ingredient_checkbox_69f3a461103b8\" aria-label=\"5\u00bd tbsp (66 g) allulose\"><label for=\"ingredient_checkbox_69f3a461103b8\"><\/label><\/span><span data-amount=\"5.5\" data-unit=\"tbsp\">5\u00bd tbsp<\/span> (<span data-amount=\"66\" data-unit=\"g\">66 g<\/span>) allulose<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a461103cc\" id=\"ingredient_checkbox_69f3a461103cc\" aria-label=\"3 tbsp (36 g) powdered monk fruit\/erythritol (OR substitute with 6 tbsp \/ 72 g powdered monk fruit if using that alone)\"><label for=\"ingredient_checkbox_69f3a461103cc\"><\/label><\/span><span data-amount=\"3\" data-unit=\"tbsp\">3 tbsp<\/span> (<span data-amount=\"36\" data-unit=\"g\">36 g<\/span>) powdered monk fruit\/erythritol (OR substitute with <span data-amount=\"6\" data-unit=\"tbsp\">6 tbsp<\/span> \/ <span data-amount=\"72\" data-unit=\"g\">72 g<\/span> powdered monk fruit if using that alone)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a461103da\" id=\"ingredient_checkbox_69f3a461103da\" aria-label=\"1 large egg, room temperature\"><label for=\"ingredient_checkbox_69f3a461103da\"><\/label><\/span><span data-amount=\"1\">1<\/span> large egg, room temperature<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a461103e6\" id=\"ingredient_checkbox_69f3a461103e6\" aria-label=\"\u00bd tsp vanilla extract\"><label for=\"ingredient_checkbox_69f3a461103e6\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> vanilla extract<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a461103f3\" id=\"ingredient_checkbox_69f3a461103f3\" aria-label=\"\u00bd large apple, finely diced (small, chocolate-chip-sized pieces)\"><label for=\"ingredient_checkbox_69f3a461103f3\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> large apple, finely diced (small, chocolate-chip-sized pieces)<\/li>\n<\/ul>\n<p><strong>Cinnamon \u201csugar\u201d topping<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a46110409\" id=\"ingredient_checkbox_69f3a46110409\" aria-label=\"1\u20132 tbsp granular keto sweetener (e.g., Truvia)\"><label for=\"ingredient_checkbox_69f3a46110409\"><\/label><\/span><span data-amount=\"1\">1<\/span>\u2013<span data-amount=\"2\">2<\/span> tbsp granular keto sweetener (e.g., Truvia)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a46110473\" id=\"ingredient_checkbox_69f3a46110473\" aria-label=\"\u00bc tsp ground cinnamon\"><label for=\"ingredient_checkbox_69f3a46110473\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"tsp\">\u00bc tsp<\/span> ground cinnamon<\/li>\n<\/ul>\n<p><strong>Simple glaze<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a4611048e\" id=\"ingredient_checkbox_69f3a4611048e\" aria-label=\"3 tbsp powdered monk fruit\/erythritol (36 g)\"><label for=\"ingredient_checkbox_69f3a4611048e\"><\/label><\/span><span data-amount=\"3\" data-unit=\"tbsp\">3 tbsp<\/span> powdered monk fruit\/erythritol (<span data-amount=\"36\" data-unit=\"g\">36 g<\/span>)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a461104a0\" id=\"ingredient_checkbox_69f3a461104a0\" aria-label=\"1\/8 tsp vanilla extract\"><label for=\"ingredient_checkbox_69f3a461104a0\"><\/label><\/span><span data-amount=\"0.125\" data-unit=\"tsp\">1\/8 tsp<\/span> vanilla extract<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a461104b7\" id=\"ingredient_checkbox_69f3a461104b7\" aria-label=\"1 tbsp light cream (15 g) \u2014 or any milk\/cream alternative you prefer\"><label for=\"ingredient_checkbox_69f3a461104b7\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> light cream (<span data-amount=\"15\" data-unit=\"g\">15 g<\/span>) \u2014 or any milk\/cream alternative you prefer<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Heat the oven. Set oven to 325\u00b0F (163\u00b0C). Line two baking trays with parchment or grease them lightly.<\/li>\n<li id=\"instruction-step-2\">Combine dry mix. In a medium bowl whisk together almond flour, coconut flour, arrowroot (or cornstarch), xanthan gum, cinnamon, baking soda, and salt until evenly blended.<\/li>\n<li id=\"instruction-step-3\">Beat the fats &amp; sweeteners. In a larger bowl, beat the softened butter and cream cheese with the allulose and powdered monk fruit until silky and slightly fluffy. Stir in vanilla.<\/li>\n<li id=\"instruction-step-4\">Add the egg. Mix in the egg until the mixture is smooth.<\/li>\n<li id=\"instruction-step-5\">Make the dough. Fold the dry ingredients into the wet until a thick, cohesive batter forms. Don\u2019t overmix.<\/li>\n<li id=\"instruction-step-6\">Stir in apple. Gently fold the diced apple into the dough so the fruit distributes evenly.<\/li>\n<li id=\"instruction-step-7\">Portion cookies. Use a tablespoon or small ice-cream scoop to place 12 even mounds of batter onto the prepared sheets, spacing them apart. Flatten each slightly if you want a wider cookie.<\/li>\n<li id=\"instruction-step-8\">Top with cinnamon-sugar. Mix the granular sweetener and cinnamon and lightly sprinkle over the tops of the cookies.<\/li>\n<li id=\"instruction-step-9\">Bake. Slide trays into the oven and bake about 13 minutes, or until the tops show light golden color. They will still be soft \u2014 they firm up while cooling.<\/li>\n<li id=\"instruction-step-10\">Cool. Let cookies rest on the baking sheet 4\u20135 minutes, then transfer to a wire rack to finish cooling.<\/li>\n<li id=\"instruction-step-11\">Make glaze &amp; finish. Whisk together powdered monk fruit, vanilla, and cream until smooth. Drizzle over fully cooled cookies and let the glaze set before serving.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Handy tips<\/strong>\n<ul>\n<li>Only one sweetener? Fine \u2014 use a single sweetener. If it measures like sugar, try ~6 tbsp; if using allulose only, bump it to ~10 tbsp for comparable sweetness.<\/li>\n<li>Let them rest before glazing. Glazing warm cookies makes a runny mess \u2014 cool completely for best texture.<\/li>\n<li>Texture note: Cookies come out very soft from the oven and firm as they cool. Don\u2019t panic if they seem fragile right away.<\/li>\n<li>Xanthan gum: It improves chew and structure in keto bakes. Skip it only if you must, but expect a slightly crumblier result.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Storage<\/strong>\n<ul>\n<li>Room temperature: Airtight container for up to 3 days.<\/li>\n<li>Refrigerator: Keeps up to 7 days.<\/li>\n<li>Freezer: Layer cookies with parchment in a freezer-safe container for up to 3 months. Rewarm 10\u201320 seconds in the microwave to refresh.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 cookie<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">100<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">8.2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">1.4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">2.9g<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>\n\n\n<p class=\"gb-text\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-base-3-color\">Keto Apple Fritter Cookies, Keto Apple Dessert, Keto Apple Cookies, Keto Apple Fritters Recipe Easy, Keto Apple Fritters, Keto Apple Fritters Recipe, Low Carb Apple Fritters, Keto Apples, Low Carb Apple Fritters Recipe<\/mark><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Apple Fritter Cookies \u2014 Keto Apple Dessert for Cozy Fall Munching If you want fall-in-a-bite without wrecking your macros, Keto Apple Fritter Cookies are your new best friend. Soft, cakey cookies studded with tiny apple pieces, rolled in cinnamon-sugar (keto-style), and finished with a light vanilla glaze \u2014 all while staying low-carb and utterly &#8230; <a title=\"Irresistible Keto Apple Fritter Cookies \u2014 Guilt-Free Keto Apple Dessert\" class=\"read-more\" href=\"https:\/\/9amchef.com\/keto-apple-fritter-cookies-keto-apple-dessert\/\" aria-label=\"Read more about Irresistible Keto Apple Fritter Cookies \u2014 Guilt-Free Keto Apple Dessert\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":53914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-53912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/53912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=53912"}],"version-history":[{"count":3,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/53912\/revisions"}],"predecessor-version":[{"id":53921,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/53912\/revisions\/53921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/53914"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=53912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=53912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=53912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}