{"id":53178,"date":"2025-11-15T06:25:33","date_gmt":"2025-11-15T06:25:33","guid":{"rendered":"https:\/\/9amchef.com\/?p=53178"},"modified":"2025-11-15T06:27:44","modified_gmt":"2025-11-15T06:27:44","slug":"pretzel-chicken-with-mustard-cheddar-family-dinner","status":"publish","type":"post","link":"https:\/\/9amchef.com\/pretzel-chicken-with-mustard-cheddar-family-dinner\/","title":{"rendered":"Simple Pretzel Chicken with Mustard-Cheddar Sauce \u2014 Family Dinner Winner"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Pretzel Chicken \u2014 crunchy, cozy, and totally dinner-table winning<\/h2>\n\n\n\n<p><strong>Pretzel Chicken<\/strong> is the kind of dinner that makes people stop scrolling and actually say, \u201cWhat\u2019s for dinner?\u201d Imagine juicy chicken breasts wrapped in a salty, crunchy pretzel crust, drizzled with a tangy <strong>mustard-cheddar sauce<\/strong> that\u2019s creamy, bright, and downright addictive. This recipe turns a regular weeknight into a little celebration\u2014without the fuss.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why you\u2019ll fall in love with this Pretzel Chicken<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Unique crunch:<\/strong> The pretzel crust gives a salty, nutty crisp that outshines regular breadcrumbs.<\/li>\n\n\n\n<li><strong>Quick &amp; approachable:<\/strong> You can prep, bake, and serve this in under an hour\u2014perfect for busy evenings.<\/li>\n\n\n\n<li><strong>Family-friendly:<\/strong> Kids adore the crunch, adults love the flavor; it\u2019s a true <strong>Family Dinner<\/strong> crowd-pleaser.<\/li>\n\n\n\n<li><strong>Versatile:<\/strong> Serve it with mashed potatoes, roast veg, or a bright salad\u2014this is one of those <strong>Yummy Dinners<\/strong> that pairs with everything.<\/li>\n\n\n\n<li><strong>Impressive but not intimidating:<\/strong> Looks gourmet, cooks easily. Win-win.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">The story behind the recipe<\/h3>\n\n\n\n<p>A few years ago I wanted to give the classic breaded chicken a personality upgrade. I\u2019d been snacking on pretzels, thinking about texture, and suddenly it hit me: what if crunchy pretzels replaced breadcrumbs? I tested the idea, then added a mustard-cheddar sauce to cut through the salt with cream and tang. Friends called it \u201cPollo Loco\u201d (well, only after a few bites), kids squealed, and I got two words: <strong>must-make-again<\/strong>. That\u2019s how this version of <strong>Pretzel Chicken<\/strong> was born.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients: what you need and why it matters<\/h2>\n\n\n\n<p>Here\u2019s the shopping list with quick notes so you know why each ingredient matters.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 boneless, skinless chicken breasts \u2014 lean, easy to shred or slice.<\/li>\n\n\n\n<li>2 cups coarsely crushed pretzels \u2014 gives the signature crunch; use salted for punch.<\/li>\n\n\n\n<li>1 cup all-purpose flour \u2014 helps the egg wash stick.<\/li>\n\n\n\n<li>2 large eggs \u2014 bind the pretzel crumbs to the chicken.<\/li>\n\n\n\n<li>1 tbsp Dijon mustard \u2014 adds depth to the coating and echoes the sauce.<\/li>\n\n\n\n<li>1 tsp garlic powder &amp; 1 tsp onion powder \u2014 simple, savory aromatics.<\/li>\n\n\n\n<li>Salt and pepper to taste \u2014 season boldly.<\/li>\n\n\n\n<li>\u00bd cup shredded cheddar cheese \u2014 for the sauce\u2019s melty goodness.<\/li>\n\n\n\n<li>\u00bd cup milk \u2014 thins the sauce to a silky pourable texture.<\/li>\n\n\n\n<li>1 tbsp Worcestershire sauce \u2014 umami booster; don\u2019t skip.<\/li>\n\n\n\n<li>Optional: fresh parsley or chives for garnish.<\/li>\n<\/ul>\n\n\n\n<p><strong>Pro tip:<\/strong> <em>Use a food processor to crush pretzels quickly. Leave a few bigger pieces for extra texture.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-2.webp\" alt=\"Golden, crunchy Pretzel Chicken breast sliced and topped with creamy mustard-cheddar sauce, plated for a cozy Family Dinner.\" class=\"wp-image-53181\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-2-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-2-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-step: how to make Pretzel Chicken with Mustard-Cheddar Sauce<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1 \u2014 Preheat and prep<\/h3>\n\n\n\n<p>Preheat oven to <strong>400\u00b0F (200\u00b0C)<\/strong>. Line a baking sheet with parchment and set up a breading station: bowl one for flour, bowl two for whisked eggs + Dijon, bowl three for crushed pretzels.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2 \u2014 Season the chicken<\/h3>\n\n\n\n<p>Pat the breasts dry, then season generously with salt, pepper, garlic powder, and onion powder. Dry chicken crisps better\u2014don\u2019t skip this.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3 \u2014 Breading<\/h3>\n\n\n\n<p>Dredge each breast in flour, shake off excess, dip into the egg mixture, then press into the pretzel crumbs until well-coated. Press firmly so the pretzels adhere.<\/p>\n\n\n\n<p><strong>Bold tip:<\/strong> <em>If the coating seems loose, refrigerate the breaded pieces for 10\u201315 minutes to help them set before baking.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4 \u2014 Bake<\/h3>\n\n\n\n<p>Place chicken on the sheet and bake 25\u201330 minutes, until the internal temperature reaches <strong>165\u00b0F (75\u00b0C)<\/strong> and the crust turns golden-brown. If edges brown too fast, loosely tent with foil.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5 \u2014 Make the mustard-cheddar sauce (while chicken bakes)<\/h3>\n\n\n\n<p>In a small saucepan over medium heat, whisk milk and Dijon mustard until warm. Stir in Worcestershire sauce. Gradually add shredded cheddar and whisk until smooth. Season with salt and pepper. Remove from heat and keep warm.<\/p>\n\n\n\n<p><strong>Bold cooking tip:<\/strong> <em>Grate your own cheddar for the smoothest melt\u2014pre-shredded cheese often contains anti-caking agents which can affect texture.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6 \u2014 Rest and serve<\/h3>\n\n\n\n<p>Let chicken rest 3\u20134 minutes after baking, then drizzle generously with mustard-cheddar sauce. Garnish with parsley or chives and serve.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Quick ingredient tweaks &amp; swaps<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chicken thighs:<\/strong> Use boneless, skinless thighs if you want extra juiciness\u2014cook times may vary.<\/li>\n\n\n\n<li><strong>Gluten-free:<\/strong> Use gluten-free pretzels and a GF flour blend.<\/li>\n\n\n\n<li><strong>Dairy-free sauce:<\/strong> Swap cheddar for a vegan cheese and use almond or oat milk. Add nutritional yeast for extra cheesiness.<\/li>\n\n\n\n<li><strong>Extra zing:<\/strong> Stir a little hot sauce into the sauce for a spicy kick.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pro tips for perfect results every time<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Don\u2019t overcrowd the pan.<\/strong> Give each breast space so the crust crisps evenly.<\/li>\n\n\n\n<li><strong>Press the crumbs.<\/strong> Firm pressure when coating keeps the pretzel crust intact through baking.<\/li>\n\n\n\n<li><strong>Room temp chicken?<\/strong> For even cooking, let breasts sit 10 minutes out of the fridge before breading.<\/li>\n\n\n\n<li><strong>Use an instant-read thermometer.<\/strong> For safe, juicy results, aim for 165\u00b0F (75\u00b0C).<\/li>\n\n\n\n<li><strong>Make the sauce smooth.<\/strong> Warm milk before adding cheese to prevent clumping.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold reminder:<\/strong> <em>Chill the breaded chicken briefly if your crumbs start to fall off\u2014cold helps everything bind.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Variations to try \u2014 make it your own<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Herbed Pretzel Crust:<\/strong> Mix chopped rosemary, thyme, and lemon zest into the pretzel crumbs for a bright, savory edge.<\/li>\n\n\n\n<li><strong>Stuffed Pretzel Chicken:<\/strong> Slip in a pocket of spinach and feta before breading for a melty surprise.<\/li>\n\n\n\n<li><strong>Buffalo Pretzel Chicken:<\/strong> After baking, toss with buffalo wing sauce and serve with blue cheese drizzle.<\/li>\n\n\n\n<li><strong>Sweet &amp; Salty:<\/strong> Brush a light honey-mustard glaze over the crust before serving for a candied crunch.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Best ways to serve Pretzel Chicken<\/h2>\n\n\n\n<p>This dish flexes across plates and occasions:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Classic comfort:<\/strong> Serve over mashed <a href=\"https:\/\/9amchef.com\/italian-chicken-potato-and-green-bean-bake-recipe\/\"  data-wpil-monitor-id=\"664\">potatoes with steamed green beans<\/a>.<\/li>\n\n\n\n<li><strong>Bright &amp; fresh:<\/strong> Plate on a bed of arugula and lemony quinoa for lighter fare.<\/li>\n\n\n\n<li><strong>Family-style:<\/strong> Slice and pass on a big platter with roasted veggies\u2014ideal for <strong>Chicken Dinner<\/strong> nights.<\/li>\n\n\n\n<li><strong>Sandwich mode:<\/strong> Slice thin, tuck into toasted buns with pickles for a killer lunch.<\/li>\n<\/ul>\n\n\n\n<p><strong>Pairing tip:<\/strong> Crisp, cold white wines or a citrusy IPA complement the salty-crunch and tangy sauce.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-3.webp\" alt=\"Golden, crunchy Pretzel Chicken breast sliced and topped with creamy mustard-cheddar sauce, plated for a cozy Family Dinner.\" class=\"wp-image-53182\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-3.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-3-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-3-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Storage, reheating, and make-ahead<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Refrigerate:<\/strong> Store in an airtight container up to <strong>3\u20134 days<\/strong>. Keep sauce separate for best texture.<\/li>\n\n\n\n<li><strong>Reheat:<\/strong> Oven at 350\u00b0F (175\u00b0C) for 10\u201312 minutes keeps the crust crisp. Microwave will soften it\u2014use only if you\u2019re in a hurry.<\/li>\n\n\n\n<li><strong>Freeze:<\/strong> Wrap each cooked breast tightly and freeze up to <strong>2 months<\/strong>. Thaw in fridge before reheating.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold tip:<\/strong> <em>If you plan to meal-prep, bake chicken and freeze. Reheat in oven and pour sauce fresh\u2014sauce stores for 3 days in fridge.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">FAQs \u2014 fast answers to common questions<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1763187288341\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I use chicken thighs instead of breasts?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes. Thighs stay extra juicy and work beautifully. Adjust bake time until internal temp hits 165\u00b0F (75\u00b0C).<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1763187299077\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Is this dish gluten-free?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Make it gluten-free by swapping pretzels and flour for GF versions.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1763187306862\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I pan-fry instead of bake?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, but use shallow frying in a skillet to avoid soggy bottoms\u2014finish in the oven for even cooking.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1763187314604\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How to stop the crust from falling off?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Press crumbs tightly while coating, chill briefly, and avoid flipping the chicken excessively while baking.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1763187322685\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I make this ahead?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes\u2014fully cooked, cooled chicken freezes well. Reheat in oven and add sauce just before serving.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Why Pretzel Chicken belongs on your weeknight menu (final thoughts)<\/h2>\n\n\n\n<p>This <strong>Pretzel Chicken<\/strong> hits so many marks\u2014texture, flavor, ease, and wow factor. It\u2019s great for <strong>Family Dinner<\/strong> nights, date nights, and even casual entertaining. You get the playful crunch of pretzels, the warmth of <a href=\"https:\/\/9amchef.com\/orzo-tuscan-chicken-bake-easy-chicken-orzo-bake\/\"  data-wpil-monitor-id=\"665\">baked chicken<\/a>, and the creamy tang of mustard-cheddar sauce all in one bite. Whether you call it fancy or comfort food, it will show up on repeat in your rotation.<\/p>\n\n\n\n<p>If you like this, you might also try versions inspired by global comfort classics\u2014think a German twist with beer-battered pretzels or a spicy Latin riff with chimichurri drizzle. But honestly? The simple version here\u2014crispy pretzel crust, perfectly cooked chicken, warm mustard-cheddar sauce\u2014is a pretty glorious place to start.<\/p>\n\n\n\n<p>So, ready to make dinner unforgettable tonight? Go on\u2014crush those pretzels, heat the oven, and let the kitchen do the rest. Your <strong>Chicken Dinner<\/strong> game just leveled up.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-4.webp\" alt=\"Golden, crunchy Pretzel Chicken breast sliced and topped with creamy mustard-cheddar sauce, plated for a cozy Family Dinner.\" class=\"wp-image-53183\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-4.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-4-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-4-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-4-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/9amchef.com\/pretzel-chicken-with-mustard-cheddar-family-dinner\/print\/53179\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-53179-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-53179\" data-tr-id=\"53179\" class=\"tasty-recipes tasty-recipes-53179 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Simple-Pretzel-Chicken-with-Mustard-Cheddar-Sauce-\u2014-Family-Dinner-Winner-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Golden, crunchy Pretzel Chicken breast sliced and topped with creamy mustard-cheddar sauce, plated for a cozy Family Dinner.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Simple Pretzel Chicken with Mustard-Cheddar Sauce \u2014 Family Dinner Winner<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">45 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dinner<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/pretzel-chicken-with-mustard-cheddar-family-dinner\/print\/53179\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0b8889f77b\" id=\"ingredient_checkbox_69f0b8889f77b\" aria-label=\"4 boneless, skinless chicken breasts\"><label for=\"ingredient_checkbox_69f0b8889f77b\"><\/label><\/span><span data-amount=\"4\">4<\/span> boneless, skinless chicken breasts<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0b8889f791\" id=\"ingredient_checkbox_69f0b8889f791\" aria-label=\"2 cups pretzels, roughly crushed\"><label for=\"ingredient_checkbox_69f0b8889f791\"><\/label><\/span><span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span> pretzels, roughly crushed<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0b8889f7a1\" id=\"ingredient_checkbox_69f0b8889f7a1\" aria-label=\"1 cup plain all-purpose flour\"><label for=\"ingredient_checkbox_69f0b8889f7a1\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> plain all-purpose flour<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0b8889f7b1\" id=\"ingredient_checkbox_69f0b8889f7b1\" aria-label=\"2 large eggs\"><label for=\"ingredient_checkbox_69f0b8889f7b1\"><\/label><\/span><span data-amount=\"2\">2<\/span> large eggs<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0b8889f7c1\" id=\"ingredient_checkbox_69f0b8889f7c1\" aria-label=\"1 Tbsp Dijon mustard\"><label for=\"ingredient_checkbox_69f0b8889f7c1\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tbsp\">1 Tbsp<\/span> Dijon mustard<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0b8889f7d2\" id=\"ingredient_checkbox_69f0b8889f7d2\" aria-label=\"1 tsp garlic powder\"><label for=\"ingredient_checkbox_69f0b8889f7d2\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> garlic powder<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0b8889f7e7\" id=\"ingredient_checkbox_69f0b8889f7e7\" aria-label=\"1 tsp onion powder\"><label for=\"ingredient_checkbox_69f0b8889f7e7\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> onion powder<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0b8889f7f1\" id=\"ingredient_checkbox_69f0b8889f7f1\" aria-label=\"Salt &amp; freshly ground black pepper, to taste\"><label for=\"ingredient_checkbox_69f0b8889f7f1\"><\/label><\/span>Salt &amp; freshly ground black pepper, to taste<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0b888a0515\" id=\"ingredient_checkbox_69f0b888a0515\" aria-label=\"\u00bd cup shredded cheddar cheese\"><label for=\"ingredient_checkbox_69f0b888a0515\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> shredded cheddar cheese<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0b888a052a\" id=\"ingredient_checkbox_69f0b888a052a\" aria-label=\"\u00bd cup milk\"><label for=\"ingredient_checkbox_69f0b888a052a\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> milk<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0b888a0535\" id=\"ingredient_checkbox_69f0b888a0535\" aria-label=\"1 Tbsp Worcestershire sauce (for the sauce)\"><label for=\"ingredient_checkbox_69f0b888a0535\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tbsp\">1 Tbsp<\/span> Worcestershire sauce (for the sauce)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0b888a053e\" id=\"ingredient_checkbox_69f0b888a053e\" aria-label=\"Optional garnish: chopped parsley or chives\"><label for=\"ingredient_checkbox_69f0b888a053e\"><\/label><\/span>Optional garnish: chopped parsley or chives<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Heat the oven. Set your oven to 400\u00b0F (200\u00b0C) and prepare a baking tray by lining it with parchment paper.<\/li>\n<li id=\"instruction-step-2\">Season the chicken. Pat the chicken dry with paper towels, then rub both sides with salt, pepper, garlic powder and onion powder.<\/li>\n<li id=\"instruction-step-3\">Assemble the breading station. Place the flour in one shallow dish. In a second dish, whisk the eggs together with the tablespoon of Dijon mustard. Put the crushed pretzels in a third dish.<\/li>\n<li id=\"instruction-step-4\">Coat the breasts. One piece at a time, dust a chicken breast with flour, shake off excess, dip into the egg-mustard mix, then press into the crushed pretzels so the crumbs adhere well. Repeat until all pieces are fully coated.<\/li>\n<li id=\"instruction-step-5\">Bake the chicken. Arrange the breaded breasts on the prepared sheet, leaving space between them. Roast in the hot oven for about 25\u201330 minutes, or until the crust turns golden and an internal thermometer reads 165\u00b0F (75\u00b0C).<\/li>\n<li id=\"instruction-step-6\">Make the mustard-cheddar sauce. While the chicken bakes, warm the milk in a small saucepan over medium heat. Stir in the Worcestershire sauce, then gradually whisk in the shredded cheddar until the mixture is smooth and creamy. Taste and season with a little salt and pepper if needed. Remove from the heat and keep warm.<\/li>\n<li id=\"instruction-step-7\">Rest and finish. When the chicken is cooked through, take it out of the oven and let it rest for a few minutes so the juices redistribute. Spoon the warm mustard-cheddar sauce over each breast or serve it on the side for dipping. Garnish with chopped herbs if you like.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li>For extra-crisp crust, press the pretzel crumbs firmly into the chicken and give the breaded pieces a short chill (10\u201315 minutes) before baking.<\/li>\n<li>To make this gluten-free, use certified GF pretzels and a gluten-free flour blend.<\/li>\n<li>If the sauce becomes too thick, whisk in a splash more milk until it reaches the desired consistency.<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Pretzel Chicken \u2014 crunchy, cozy, and totally dinner-table winning Pretzel Chicken is the kind of dinner that makes people stop scrolling and actually say, \u201cWhat\u2019s for dinner?\u201d Imagine juicy chicken breasts wrapped in a salty, crunchy pretzel crust, drizzled with a tangy mustard-cheddar sauce that\u2019s creamy, bright, and downright addictive. This recipe turns a regular &#8230; <a title=\"Simple Pretzel Chicken with Mustard-Cheddar Sauce \u2014 Family Dinner Winner\" class=\"read-more\" href=\"https:\/\/9amchef.com\/pretzel-chicken-with-mustard-cheddar-family-dinner\/\" aria-label=\"Read more about Simple Pretzel Chicken with Mustard-Cheddar Sauce \u2014 Family Dinner Winner\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":53180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13988],"tags":[],"class_list":["post-53178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/53178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=53178"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/53178\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/53180"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=53178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=53178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=53178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}