{"id":53046,"date":"2025-11-12T13:50:50","date_gmt":"2025-11-12T13:50:50","guid":{"rendered":"https:\/\/9amchef.com\/?p=53046"},"modified":"2025-11-12T13:54:05","modified_gmt":"2025-11-12T13:54:05","slug":"pan-seared-cod-in-garlic-cream-sauce-cod-fish-recipes","status":"publish","type":"post","link":"https:\/\/9amchef.com\/pan-seared-cod-in-garlic-cream-sauce-cod-fish-recipes\/","title":{"rendered":"Irresistible Pan-Seared Cod in Garlic Cream Sauce \u2014 Top Cod Fish Recipes"},"content":{"rendered":"\n<p><strong>Cod Fish Recipes<\/strong> start right here \u2014 and yeah, this pan-seared cod with a silky garlic cream sauce is the one you\u2019ll make when you want dinner to impress without the fuss. Crisp, golden fillets meet a velvety, garlicky sauce that clings to every flake. It\u2019s elegant, cozy, and honestly kind of addictive. Ready? Let\u2019s dig in.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why you\u2019ll fall for this Cod Fish Recipes<\/h3>\n\n\n\n<p>This recipe lands in the sweet spot between simple and show-stopping. A few reasons:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It\u2019s fast \u2014 dinner in about 30 minutes.<\/li>\n\n\n\n<li>It looks restaurant-worthy without the stress.<\/li>\n\n\n\n<li>The sauce tastes decadent, but the fish keeps it light and fresh.<\/li>\n\n\n\n<li>It\u2019s flexible: swap sides, add herbs, or dress it up for guests.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold tip:<\/strong> <em>Pat your fish very dry before seasoning.<\/em> That one small move is the secret to a perfect sear.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The little story behind this recipe<\/h3>\n\n\n\n<p>I first fell for this combo on a random weeknight when I had nice cod in the fridge and zero patience for complicated sides. I browned the fillets, tossed together a pan sauce from the fond, and \u2014 bam \u2014 instant upgrade. It reminded me how a little butter, garlic, and cream can flip humble ingredients into something memorable. Also, if you love steakhouse vibes without the steak price tag, this gives you that same cozy satisfaction \u2014 like a filet mignon moment, but fishy (and cheaper). Speaking of which: ever tried comparing a flaky cod to a <strong>Filet Mignon<\/strong>? Different textures, same heartbeat \u2014 comfort on a plate.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients \u2014 what you need (quick breakdown)<\/h2>\n\n\n\n<p>Here\u2019s the short, friendly list with why each thing matters:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 cod fillets (6 oz each) \u2014 firm white fish that flakes beautifully. You can use other firm whites but cod is classic.<\/li>\n\n\n\n<li>2 tbsp olive oil \u2014 for the sear.<\/li>\n\n\n\n<li>4 cloves garlic, minced \u2014 the flavor backbone.<\/li>\n\n\n\n<li>1 cup heavy cream \u2014 makes the sauce luxuriously smooth.<\/li>\n\n\n\n<li>1 cup chicken or vegetable broth \u2014 thins and adds savory depth.<\/li>\n\n\n\n<li>1 tsp paprika \u2014 color and a gentle warmth.<\/li>\n\n\n\n<li>Salt &amp; pepper \u2014 don\u2019t skip. Season boldly.<\/li>\n\n\n\n<li>Fresh parsley, chopped \u2014 bright finishing note.<\/li>\n\n\n\n<li>Lemon wedges \u2014 acid wakes up everything.<\/li>\n<\/ul>\n\n\n\n<p><strong>Note:<\/strong> If you want the recipe dairy-free, use full-fat coconut milk as a swap \u2014 it\u2019ll change the profile but still be delicious.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-2.webp\" alt=\"Pan-seared cod fillets topped with rich Garlic Cream Sauce, garnished with parsley and lemon wedges \u2014 a stunning and flavorful Fish Dinner perfect for seafood lovers, Cod Fish Recipes.\" class=\"wp-image-53049\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-2-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-2-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-step: How to make it (no drama)<\/h2>\n\n\n\n<p>Follow this tight sequence and the results will sing.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Dry and season the fish.<\/strong> Pat each fillet completely dry. Season both sides with salt, pepper, and paprika. Dry = better sear.<\/li>\n\n\n\n<li><strong>Heat the pan.<\/strong> Warm a large heavy skillet over medium-high. Add olive oil; it should shimmer but not smoke.<\/li>\n\n\n\n<li><strong>Sear the cod.<\/strong> Place fillets skinless-side down (or presentation side down) and press lightly so the contact is even. Cook ~4\u20135 minutes per side depending on thickness. Don\u2019t fuss \u2014 flip once when golden. Remove to a plate and tent loosely.<\/li>\n\n\n\n<li><strong>Saut\u00e9 the garlic.<\/strong> Lower heat to medium. Add the minced garlic to the same pan; stir for about 30\u201345 seconds until fragrant. Scrape up those tasty browned bits (fond) stuck to the bottom \u2014 that\u2019s flavor gold.<\/li>\n\n\n\n<li><strong>Deglaze with broth.<\/strong> Pour in the broth and let it reduce for a minute or two, scraping the pan so the fond dissolves into the liquid.<\/li>\n\n\n\n<li><strong>Add cream and simmer.<\/strong> Stir in the heavy cream, lower heat, and simmer gently until the sauce thickens a touch \u2014 3\u20135 minutes. Taste and adjust salt and pepper.<\/li>\n\n\n\n<li><strong>Return fish to the pan.<\/strong> Spoon sauce over the fillets and let them warm through for 1\u20132 minutes.<\/li>\n\n\n\n<li><strong>Finish and serve.<\/strong> Sprinkle chopped parsley and squeeze lemon over the top before serving.<\/li>\n<\/ol>\n\n\n\n<p><strong>Pro tip:<\/strong> If your sauce thickens too fast, loosen it with a splash of broth. If it\u2019s too thin, simmer a little longer on low \u2014 patience pays.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredient deep-dive (why each element matters)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cod:<\/strong> Mild, slightly sweet, and flaky. It absorbs flavor while keeping a clean profile so the sauce shines.<\/li>\n\n\n\n<li><strong>Garlic:<\/strong> Use fresh. That raw garlic aroma is the backbone here. Roasted garlic gives a softer, nuttier result if you want milder flavor.<\/li>\n\n\n\n<li><strong>Cream + broth:<\/strong> The duo balances richness (cream) with savory depth (broth). You get velvety mouthfeel without cloying heaviness.<\/li>\n\n\n\n<li><strong>Paprika:<\/strong> It\u2019s low-effort but high-impact for color and depth. Smoked paprika works beautifully if you want a rustic note.<\/li>\n\n\n\n<li><strong>Lemon &amp; parsley:<\/strong> They cut through richness and add freshness. Always finish seafood with acid.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pro tips for perfect results (short and punchy)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pat dry.<\/strong> Seriously \u2014 this makes a dramatic difference.<\/li>\n\n\n\n<li><strong>Hot pan, not smoking.<\/strong> Aim for medium-high so you get color without burning.<\/li>\n\n\n\n<li><strong>Flip once.<\/strong> Constant flipping prevents that gorgeous crust from forming.<\/li>\n\n\n\n<li><strong>Use a spatula that supports the fillet.<\/strong> Fish is delicate. Use a wide, thin spatula.<\/li>\n\n\n\n<li><strong>Taste the sauce.<\/strong> Always. Adjust salt, pepper, and brightness with lemon.<\/li>\n\n\n\n<li><strong>Serve immediately.<\/strong> Fish cools fast; serve while the sauce is warm and glossy.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Variations to try (keep it fun)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Herb-forward:<\/strong> Stir in fresh dill or tarragon for a green lift. Great with fish.<\/li>\n\n\n\n<li><strong>Tomato + olive:<\/strong> Add chopped sun-dried tomatoes and olives for Mediterranean vibes.<\/li>\n\n\n\n<li><strong>Mushroom + spinach:<\/strong> Saut\u00e9 mushrooms, toss in spinach until wilted, then finish with cream \u2014 hearty and lovely.<\/li>\n\n\n\n<li><strong>Spicy kick:<\/strong> Add red pepper flakes or a swirl of harissa to the sauce.<\/li>\n\n\n\n<li><strong>Lighter swap:<\/strong> Use half-and-half or Greek yogurt (added off heat) to reduce richness. Works but changes texture.<\/li>\n\n\n\n<li><strong>Asian twist:<\/strong> Replace cream with coconut milk, add lime, ginger, and fish sauce for a tropical spin.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Sides that make it a full meal<\/h2>\n\n\n\n<p>These pair beautifully and keep the balance between rich and bright:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Garlic mashed potatoes<\/strong> \u2014 dreamy with the sauce.<\/li>\n\n\n\n<li><strong>Lemon butter pasta<\/strong> \u2014 toss spaghetti with olive oil, lemon, and parsley. Spoon fish and sauce over top.<\/li>\n\n\n\n<li><strong>Steamed asparagus or broccolini<\/strong> \u2014 adds crunch and verdure.<\/li>\n\n\n\n<li><strong>Crisp green <\/strong><a href=\"https:\/\/9amchef.com\/thai-mango-cucumber-salad-mango-salad-recipe-summer-refresh\/\" data-wpil-monitor-id=\"634\">salad with vinaigrette \u2014<\/a> acid cuts the cream.<\/li>\n\n\n\n<li><strong>Simple rice pilaf<\/strong> \u2014 soaks up the sauce.<\/li>\n<\/ul>\n\n\n\n<p><strong>Suggestion:<\/strong> Want a low-carb plate? Serve over shredded, lightly saut\u00e9ed zucchini noodles. Yum.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-3.webp\" alt=\"Pan-seared cod fillets topped with rich Garlic Cream Sauce, garnished with parsley and lemon wedges \u2014 a stunning and flavorful Fish Dinner perfect for seafood lovers.\" class=\"wp-image-53050\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-3.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-3-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-3-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Make-ahead, storage &amp; reheating<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Make-ahead:<\/strong> Cook the sauce and chill it separately. Reheat gently and add to freshly seared fish. Fish reheats poorly if overcooked, so keep fillets separate.<\/li>\n\n\n\n<li><strong>Fridge:<\/strong> Store fish and sauce in airtight containers up to 2\u20133 days.<\/li>\n\n\n\n<li><strong>Freeze:<\/strong> Freeze sauce (not fish) for up to 2 months. Thaw in fridge overnight, reheat gently.<\/li>\n\n\n\n<li><strong>Reheat:<\/strong> Warm the sauce over low heat; add fish just long enough to heat through (1\u20132 minutes). Don\u2019t blast fish in the microwave \u2014 it gets rubbery.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Health angle: why this fits clean-eating goals<\/h2>\n\n\n\n<p>If you\u2019re scouting <strong><a href=\"https:\/\/9amchef.com\/mayonnaise-panko-crusted-baked-fish-dinner-recipes\/\" data-wpil-monitor-id=\"633\">Fish Recipes Healthy<\/a><\/strong>, this one checks a lot of boxes. Cod is lean and high in protein and B vitamins, while the sauce allows you to enjoy a decadent texture without frying. Swap heavy cream for Greek yogurt or a light cream to cut calories further. This recipe sits comfortably in many meal plans \u2014 pescatarian-friendly and flexible.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1762954751454\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I use frozen cod?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes \u2014 thaw thoroughly and pat dry before cooking. Frozen can release more moisture so ensure dryness for a good sear.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762954757765\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>What if I don\u2019t have heavy cream?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Use half-and-half or mix Greek yogurt with a little milk (off heat) to avoid curdling. Coconut milk works for dairy-free versions.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762954764042\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I make this gluten-free?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Absolutely. This recipe has no gluten unless you serve with a side that has gluten.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762954772049\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>What fish can I substitute for cod?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Halibut, haddock, or sea bass work great. Even trout if you adjust cooking time.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762954779698\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Is this a Fish Dinner Recipes staple?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Totally. It\u2019s versatile, approachable, and scales well for company.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Final thoughts (wrap-up, short &amp; emotional)<\/h2>\n\n\n\n<p>This pan-seared cod with garlic cream sauce is my go-to when I want something that feels fancy but won\u2019t blow the evening. It hits the right notes: crisp seared fish, a silky sauce that hugs each bite, and that citrusy lift at the end. Whether you\u2019re building a roster of <strong>Cod Recipes<\/strong> or hunting delicious <strong>Pescatarian Recipes<\/strong>, this one deserves a permanent spot in your rotation.<\/p>\n\n\n\n<p>So \u2014 will you make this tonight? If you do, take a photo, squeeze that lemon, drop a parsley snow, and enjoy the little miracle of a simple meal that tastes like a celebration.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-4.webp\" alt=\"Pan-seared cod fillets topped with rich Garlic Cream Sauce, garnished with parsley and lemon wedges \u2014 a stunning and flavorful Fish Dinner perfect for seafood lovers.\" class=\"wp-image-53051\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-4.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-4-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-4-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-4-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" 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132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Pan-Seared-Cod-in-Garlic-Cream-Sauce-\u2014-Top-Cod-Fish-Recipes-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Pan-seared cod fillets topped with rich Garlic Cream Sauce, garnished with parsley and lemon wedges \u2014 a stunning and flavorful Fish Dinner perfect for seafood lovers.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Irresistible Pan-Seared Cod in Garlic Cream Sauce \u2014 Top Cod Fish Recipes<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">35 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dinner<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/pan-seared-cod-in-garlic-cream-sauce-cod-fish-recipes\/print\/53047\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This <strong data-start=\"77\" data-end=\"119\">Pan-Seared Cod with Garlic Cream Sauce<\/strong> is what cozy dinner dreams are made of \u2014 flaky, golden fish swimming in a rich, garlicky cream sauce that feels indulgent but comes together in minutes. It\u2019s restaurant-quality flavor without the restaurant price tag.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f122d75057b\" id=\"ingredient_checkbox_69f122d75057b\" aria-label=\"4 fresh cod fillets (about 6 oz each)\"><label for=\"ingredient_checkbox_69f122d75057b\"><\/label><\/span><span data-amount=\"4\">4<\/span> fresh cod fillets (about <span data-amount=\"6\" data-unit=\"oz\">6 oz<\/span> each)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f122d75058b\" id=\"ingredient_checkbox_69f122d75058b\" aria-label=\"2 tbsp olive oil\"><label for=\"ingredient_checkbox_69f122d75058b\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> olive oil<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f122d750599\" id=\"ingredient_checkbox_69f122d750599\" aria-label=\"4 cloves garlic, finely chopped\"><label for=\"ingredient_checkbox_69f122d750599\"><\/label><\/span><span data-amount=\"4\">4<\/span> cloves garlic, finely chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f122d7505a8\" id=\"ingredient_checkbox_69f122d7505a8\" aria-label=\"1 cup heavy cream\"><label for=\"ingredient_checkbox_69f122d7505a8\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> heavy cream<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f122d7505b5\" id=\"ingredient_checkbox_69f122d7505b5\" aria-label=\"1 cup chicken or vegetable broth\"><label for=\"ingredient_checkbox_69f122d7505b5\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> chicken or vegetable broth<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f122d7505c1\" id=\"ingredient_checkbox_69f122d7505c1\" aria-label=\"1 tsp paprika\"><label for=\"ingredient_checkbox_69f122d7505c1\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> paprika<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f122d7505cc\" id=\"ingredient_checkbox_69f122d7505cc\" aria-label=\"Salt and pepper, to taste\"><label for=\"ingredient_checkbox_69f122d7505cc\"><\/label><\/span>Salt and pepper, to taste<\/li>\n<li data-tr-ingredient-checkbox=\"\" data-has-non-numeric-amount><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f122d7505d7\" id=\"ingredient_checkbox_69f122d7505d7\" aria-label=\"A handful of chopped parsley (for garnish)\"><label for=\"ingredient_checkbox_69f122d7505d7\"><\/label><\/span>A handful of chopped parsley (for garnish)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f122d7505e1\" id=\"ingredient_checkbox_69f122d7505e1\" aria-label=\"Lemon wedges, for serving\"><label for=\"ingredient_checkbox_69f122d7505e1\"><\/label><\/span>Lemon wedges, for serving<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p id=\"instruction-step-1\" data-start=\"667\" data-end=\"894\"><strong data-start=\"667\" data-end=\"696\">Step 1: Get the Cod Ready<\/strong><br data-start=\"696\" data-end=\"699\" \/>Blot each fillet dry with a paper towel to remove excess moisture \u2014 this is the secret to that perfect golden crust. Season generously on both sides with salt, pepper, and a dusting of paprika.<\/p>\n<p>&nbsp;<\/p>\n<p id=\"instruction-step-2\" data-start=\"896\" data-end=\"1057\"><strong data-start=\"896\" data-end=\"922\">Step 2: Heat Things Up<\/strong><br data-start=\"922\" data-end=\"925\" \/>Place a large skillet over medium-high heat and drizzle in the olive oil. When it starts to shimmer (but not smoke), it\u2019s go time.<\/p>\n<p>&nbsp;<\/p>\n<p id=\"instruction-step-3\" data-start=\"1059\" data-end=\"1328\"><strong data-start=\"1059\" data-end=\"1087\">Step 3: Sear the Fillets<\/strong><br data-start=\"1087\" data-end=\"1090\" \/>Lay the cod fillets gently into the pan. Let them cook undisturbed for about 4\u20135 minutes per side until a beautiful golden crust forms and the fish flakes easily with a fork. Transfer the fillets to a plate and set them aside for a bit.<\/p>\n<p>&nbsp;<\/p>\n<p id=\"instruction-step-4\" data-start=\"1330\" data-end=\"1532\"><strong data-start=\"1330\" data-end=\"1369\">Step 4: Infuse with Garlic Goodness<\/strong><br data-start=\"1369\" data-end=\"1372\" \/>Lower the heat slightly, then toss in the minced garlic. Stir constantly for about a minute until fragrant \u2014 don\u2019t let it brown too much or it\u2019ll turn bitter.<\/p>\n<p>&nbsp;<\/p>\n<p id=\"instruction-step-5\" data-start=\"1534\" data-end=\"1735\"><strong data-start=\"1534\" data-end=\"1566\">Step 5: Build the Sauce Base<\/strong><br data-start=\"1566\" data-end=\"1569\" \/>Pour in the broth, and use your spatula to scrape up those flavorful bits from the pan bottom. Let the liquid bubble for a minute or two to concentrate that flavor.<\/p>\n<p>&nbsp;<\/p>\n<p id=\"instruction-step-6\" data-start=\"1737\" data-end=\"1871\"><strong data-start=\"1737\" data-end=\"1763\">Step 6: Make It Creamy<\/strong><br data-start=\"1763\" data-end=\"1766\" \/>Turn the heat down to low and slowly pour in the heavy cream, stirring as you go so it blends smoothly.<\/p>\n<p>&nbsp;<\/p>\n<p id=\"instruction-step-7\" data-start=\"1873\" data-end=\"2100\"><strong data-start=\"1873\" data-end=\"1905\">Step 7: Simmer to Perfection<\/strong><br data-start=\"1905\" data-end=\"1908\" \/>Let the sauce gently simmer for about 5 minutes, stirring occasionally, until it thickens enough to coat the back of a spoon. Taste, then add more salt and pepper if it needs a flavor boost.<\/p>\n<p>&nbsp;<\/p>\n<p id=\"instruction-step-8\" data-start=\"2102\" data-end=\"2316\"><strong data-start=\"2102\" data-end=\"2135\">Step 8: Bring It All Together<\/strong><br data-start=\"2135\" data-end=\"2138\" \/>Nestle the seared cod back into the skillet, spooning the luscious <strong data-start=\"2205\" data-end=\"2227\">Garlic Cream Sauce<\/strong> over each fillet. Let it warm through for another 2 minutes so the flavors can mingle.<\/p>\n<p>&nbsp;<\/p>\n<p id=\"instruction-step-9\" data-start=\"2318\" data-end=\"2412\"><strong data-start=\"2318\" data-end=\"2353\">Step 9: Add the Finishing Touch<\/strong><br data-start=\"2353\" data-end=\"2356\" \/>Sprinkle with chopped parsley for color and freshness.<\/p>\n<p>&nbsp;<\/p>\n<p id=\"instruction-step-10\" data-start=\"2414\" data-end=\"2592\"><strong data-start=\"2414\" data-end=\"2442\">Step 10: Serve and Enjoy<\/strong><br data-start=\"2442\" data-end=\"2445\" \/>Transfer the fillets and sauce to a serving platter, and don\u2019t forget the lemon wedges \u2014 that pop of citrus takes it from great to unforgettable.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong data-start=\"2599\" data-end=\"2611\">Pro Tip:<\/strong> Serve this dish over mashed potatoes, buttery noodles, or rice to soak up every last drop of that incredible sauce.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cod Fish Recipes start right here \u2014 and yeah, this pan-seared cod with a silky garlic cream sauce is the one you\u2019ll make when you want dinner to impress without the fuss. Crisp, golden fillets meet a velvety, garlicky sauce that clings to every flake. It\u2019s elegant, cozy, and honestly kind of addictive. Ready? Let\u2019s &#8230; <a title=\"Irresistible Pan-Seared Cod in Garlic Cream Sauce \u2014 Top Cod Fish Recipes\" class=\"read-more\" href=\"https:\/\/9amchef.com\/pan-seared-cod-in-garlic-cream-sauce-cod-fish-recipes\/\" aria-label=\"Read more about Irresistible Pan-Seared Cod in Garlic Cream Sauce \u2014 Top Cod Fish Recipes\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":53048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13988],"tags":[],"class_list":["post-53046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/53046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=53046"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/53046\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/53048"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=53046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=53046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=53046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}