{"id":53002,"date":"2025-11-11T11:26:47","date_gmt":"2025-11-11T11:26:47","guid":{"rendered":"https:\/\/9amchef.com\/?p=53002"},"modified":"2025-11-11T11:29:22","modified_gmt":"2025-11-11T11:29:22","slug":"cheesecake-protein-balls-easy-snack-recipes-for-work","status":"publish","type":"post","link":"https:\/\/9amchef.com\/cheesecake-protein-balls-easy-snack-recipes-for-work\/","title":{"rendered":"Irresistible Strawberry Cheesecake Protein Balls \u2014 Easy Snack Recipes For Work"},"content":{"rendered":"\n<p><strong>Easy Snack Recipes For Work<\/strong> \u2014 Strawberry Cheesecake Protein Balls are tiny flavor-packed powerhouses that feel like dessert but behave like a legit snack. They\u2019re sweet, tangy, creamy, and portable \u2014 everything you want when you need something quick between meetings, after a workout, or in a kid\u2019s lunchbox.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why you\u2019ll fall for these Easy Snack Recipes For Work protein balls<\/h3>\n\n\n\n<p>Think cheesecake, but without the fork, plate, or oven. These bites blend <strong>cream cheese<\/strong>, tart freeze-dried strawberries, oats, and a scoop of protein powder to make a snack that satisfies cravings and keeps you full. <strong>They\u2019re great for meal prep<\/strong>, require zero baking, and travel beautifully. Need something that hits the sweet spot but won\u2019t spike your energy then crash it? This is it.<\/p>\n\n\n\n<p><strong>What makes them special:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Real cheesecake vibes without the mess.<\/li>\n\n\n\n<li>High protein + fiber = staying power.<\/li>\n\n\n\n<li>No oven required <a href=\"https:\/\/9amchef.com\/viral-hot-honey-ground-beef-bowl-meal-prep-high-protein-high-fiber\/\" data-wpil-monitor-id=\"626\">\u2014 perfect for <strong>No Bake Meal Prep<\/strong><\/a>.<\/li>\n\n\n\n<li>Customizable: turn them into bites for kids, fuel for athletes, or grab-and-go office snacks.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">The story behind the recipe<\/h3>\n\n\n\n<p>I wanted a snack that tasted indulgent but actually helped me power through mornings. I missed cheesecake and wanted something I could stash in my bag. After a few experiments (and a lot of taste-testing \u2014 somebody had to do it), these <a href=\"https:\/\/9amchef.com\/protein-strawberry-cheesecake-jars-with-cottage-cheese\/\" data-wpil-monitor-id=\"625\">Strawberry Cheesecake Protein<\/a> Balls were born: nostalgic cheesecake flavor, but lighter, faster, and portable. They quickly turned into a household staple and a top pick in my <strong>Bloom Protein Recipes<\/strong> rotation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredient breakdown (what each one does)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Rolled oats (\u00bd cup)<\/strong> \u2014 Structure and fiber. They add chew and help bind the balls.<\/li>\n\n\n\n<li><strong>Almond flour (1 cup)<\/strong> \u2014 Tenderness and healthy fats; keeps texture silky.<\/li>\n\n\n\n<li><strong>Vanilla protein powder (2 scoops)<\/strong> \u2014 Protein punch and a mild sweet vanilla backbone. Use your favorite brand.<\/li>\n\n\n\n<li><strong>Cream cheese (\u00bc cup, softened)<\/strong> \u2014 The key to cheesecake flavor and creamy mouthfeel. <strong>Room temperature<\/strong> cream cheese blends easiest.<\/li>\n\n\n\n<li><strong>Freeze-dried strawberries (\u00bc cup, crushed)<\/strong> \u2014 Zero extra moisture, maximum strawberry punch. Don\u2019t swap with fresh \u2014 it\u2019ll get soggy.<\/li>\n\n\n\n<li><strong>Honey or maple syrup (2 tbsp)<\/strong> \u2014 Natural sweetener that also helps bind. Adjust to taste.<\/li>\n\n\n\n<li><strong>Vanilla extract (1 tsp)<\/strong> \u2014 Rounds out flavor and uplifts the overall profile.<\/li>\n\n\n\n<li><strong>Milk (1\u20132 tbsp)<\/strong> \u2014 Adds the exact moisture you need for rolling. Use dairy or plant-based.<\/li>\n<\/ul>\n\n\n\n<p><strong>Pro tip:<\/strong> For a nut-free version, use sunflower seed flour instead of almond flour.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step: How to make them<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Mix dry ingredients.<\/strong> In a large bowl combine oats, almond flour, and protein powder. Stir so the powders distribute evenly.<\/li>\n\n\n\n<li><strong>Add cheesecake flavor.<\/strong> Fold in the softened cream cheese, crushed freeze-dried strawberries, honey (or maple syrup), and vanilla. The mixture will look crumbly at first.<\/li>\n\n\n\n<li><strong>Adjust texture.<\/strong> Add milk, <strong>one tablespoon at a time<\/strong>, until the dough is tacky and can be pressed into a ball. Too wet? Add a tablespoon of almond flour. Too dry? Add a touch more cream cheese or milk.<\/li>\n\n\n\n<li><strong>Form the balls.<\/strong> Use a tablespoon or a cookie scoop to portion, then roll between palms into tight 1-inch balls. Press firmly so they hold together.<\/li>\n\n\n\n<li><strong>Chill.<\/strong> Place on parchment-lined tray and refrigerate for at least 30 minutes \u2014 chilling firms them up and improves flavor.<\/li>\n\n\n\n<li><strong>Store.<\/strong> Transfer to an airtight container. Keep in the fridge up to 5 days or freeze for longer storage.<\/li>\n<\/ol>\n\n\n\n<p><strong>Bold tip:<\/strong> <strong>Chilling is non-negotiable<\/strong> \u2014 it helps the fat in the cream cheese solidify and keeps the balls from crumbling.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-2.webp\" alt=\"Close-up of strawberry cheesecake protein balls on parchment, dusted with crushed freeze-dried strawberries and arranged on a small serving plate, Easy Snack Recipes For Work.\" class=\"wp-image-53005\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-2-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-2-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Quick how-to video idea (if you pin this)<\/h3>\n\n\n\n<p>Show the dough going from crumbly to rollable after one tablespoon of milk \u2014 that tiny moment sells the recipe. Add before\/after bite shots for max drool.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Pro tips for flawless results<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Use freeze-dried fruit<\/strong> for concentrated flavor without extra moisture. Fresh strawberries = soggy dough.<\/li>\n\n\n\n<li><strong>Room-temp cream cheese<\/strong> blends smoothly. If it\u2019s cold, it\u2019ll clump.<\/li>\n\n\n\n<li><strong>Measure protein powder carefully.<\/strong> Some brands vary; scoop lightly.<\/li>\n\n\n\n<li><strong>Roll tight.<\/strong> Firm rolling prevents crumbling later.<\/li>\n\n\n\n<li><strong>Parchment between layers<\/strong> if stacking in containers \u2014 these can stick.<\/li>\n\n\n\n<li><strong>Flavor booster:<\/strong> add a pinch of lemon zest for a bright cheesecake note. Yum.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold tip:<\/strong> <strong>If your dough won\u2019t form, don\u2019t panic<\/strong> \u2014 add another tablespoon of cream cheese or a splash of milk and try again.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Delicious variations to try<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chocolate-dipped:<\/strong> Melt dark chocolate, dip half the chilled balls, and refrigerate until set. Party-perfect.<\/li>\n\n\n\n<li><strong>Nutty crunch:<\/strong> Roll finished balls in finely chopped pistachios or toasted coconut.<\/li>\n\n\n\n<li><strong>Berry swap:<\/strong> Use freeze-dried raspberries or blueberries for a different flavor.<\/li>\n\n\n\n<li><strong>PB &amp; J twist:<\/strong> Swirl a teaspoon of peanut butter in the batter, or insert a small dollop in the center before rolling.<\/li>\n\n\n\n<li><strong>Vegan:<\/strong> Swap cream cheese for a thick cashew cream and use a plant-based vanilla protein powder.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Serving suggestions (easy and classy)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>One or two balls make an excellent <strong>post-workout snack<\/strong>; three is a satisfying mid-afternoon treat.<\/li>\n\n\n\n<li><strong>Pair with Greek yogurt<\/strong> for a higher-protein breakfast bowl.<\/li>\n\n\n\n<li><strong>Chop and sprinkle<\/strong> over smoothie bowls for texture and protein.<\/li>\n\n\n\n<li><strong>Pack in lunchboxes<\/strong> \u2014 they travel well and don\u2019t melt.<\/li>\n\n\n\n<li><strong>Layout on a dessert platter<\/strong> at gatherings as a \u201chealthy-ish\u201d sweet option \u2014 guests love them.<\/li>\n<\/ul>\n\n\n\n<p><strong>FYI:<\/strong> They also make adorable additions to picnic baskets.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Meal prep &amp; storage<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Refrigerator:<\/strong> Airtight container for up to <strong>5 days<\/strong>. Place parchment between layers.<\/li>\n\n\n\n<li><strong>Freezer:<\/strong> Flash-freeze balls on a sheet for 2 hours, then transfer to a freezer bag \u2014 they keep up to <strong>3 months<\/strong>. Thaw in the fridge or pop in a lunchbox to thaw during the day.<\/li>\n\n\n\n<li><strong>Best reheating:<\/strong> These are best cold or room temp. If you want warm, microwave 10\u201312 seconds or toss in a skillet on very low heat for a minute.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold storage tip:<\/strong> <strong>Freeze individually first<\/strong> so they don\u2019t clump together \u2014 that saves time later.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-3.webp\" alt=\"Close-up of strawberry cheesecake protein balls on parchment, dusted with crushed freeze-dried strawberries and arranged on a small serving plate.\" class=\"wp-image-53006\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-3.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-3-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-3-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">FAQs<\/h3>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1762858606054\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I use fresh strawberries instead of freeze-dried?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No \u2014 fresh strawberries add too much moisture and will make the dough soggy. Freeze-dried fruit gives concentrated flavor without moisture.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762858612047\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>What protein powder works best?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Vanilla whey or plant-based vanilla both work great. If your protein is very sweet, reduce the honey a bit.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762858618119\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Are these kid-friendly?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Totally. Pop a few into lunchboxes and you\u2019ll get rave reviews.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762858624872\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How many calories per ball?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>That varies by exact brands and portions, but expect somewhere in the 120\u2013160 kcal range for a 1&#8243; ball made with these ingredients.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762858631255\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I double the recipe?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Absolutely \u2014 double everything and work in batches. Dough holds well in the fridge for a day before rolling.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Why these are ideal for busy folks &amp; events<\/h3>\n\n\n\n<p>These Strawberry Cheesecake Protein Balls live at the intersection of <strong>convenience<\/strong>, <strong>nutrition<\/strong>, and <strong>decadence<\/strong>. They\u2019re perfect for <strong>No Bake Meal Prep<\/strong> sessions, they\u2019re clean to hand out at meetings, and they make brilliant additions to <strong>Sports Themed Treats<\/strong> trays (quick energy for kids on game day). If you run a small catering for kids\u2019 parties or community events, these are a healthy, crowd-pleasing option.<\/p>\n\n\n\n<p><strong>Bold point:<\/strong> <strong>They feel indulgent but fuel you<\/strong> \u2014 that\u2019s the magic.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Game-day and party ideas<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Make a platter with three flavors: classic strawberry cheesecake, chocolate-dipped, and pistachio-coated.<\/li>\n\n\n\n<li>Label them on a board: \u201cProtein Ball Snacks \u2014 pick your power.\u201d<\/li>\n\n\n\n<li>Add them to snack stations where guests can build their own energy bowls.<\/li>\n<\/ul>\n\n\n\n<p>They\u2019re classy enough for showers and durable enough for tailgates \u2014 yes, really.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Final thoughts<\/h3>\n\n\n\n<p>If you want a snack that tastes like a mini dessert but performs like actual fuel, these Strawberry Cheesecake Protein Balls are a winner. They check a lot of boxes: <strong>portable<\/strong>, <strong>protein-packed<\/strong>, <strong>no-bake<\/strong>, and totally customizable. Whether you\u2019re tapping into <strong>Bloom Protein Recipes<\/strong> for meal prep, building a basket for work snacks, or assembling <strong>Protein Ball Snacks<\/strong> for the team, these bites do the job \u2014 and they taste amazing while doing it.<\/p>\n\n\n\n<p>So \u2014 ready to roll some? Grab your mixing bowl, crank up a tune, and turn cheesecake cravings into a portable snack solution. You\u2019ll thank yourself later.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-4.webp\" alt=\"Close-up of strawberry cheesecake protein balls on parchment, dusted with crushed freeze-dried strawberries and arranged on a small serving plate.\" class=\"wp-image-53007\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-4.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-4-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-4-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-4-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/9amchef.com\/cheesecake-protein-balls-easy-snack-recipes-for-work\/print\/53003\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-53003-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-53003\" data-tr-id=\"53003\" class=\"tasty-recipes tasty-recipes-53003 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Irresistible-Strawberry-Cheesecake-Protein-Balls-\u2014-Easy-Snack-Recipes-For-Work-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Close-up of strawberry cheesecake protein balls on parchment, dusted with crushed freeze-dried strawberries and arranged on a small serving plate.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Irresistible Strawberry Cheesecake Protein Balls \u2014 Easy Snack Recipes For Work<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"12\">12<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Snack<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/cheesecake-protein-balls-easy-snack-recipes-for-work\/print\/53003\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>A tasty, no-bake snack that marries cheesecake-like creaminess with a protein boost \u2014 perfect for quick fuel, a grab-and-go breakfast, or a sweet finish to the day.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb79da3b5\" id=\"ingredient_checkbox_69f0cb79da3b5\" aria-label=\"\u00bd cup rolled oats\"><label for=\"ingredient_checkbox_69f0cb79da3b5\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> rolled oats<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb79da3ca\" id=\"ingredient_checkbox_69f0cb79da3ca\" aria-label=\"1 cup almond flour\"><label for=\"ingredient_checkbox_69f0cb79da3ca\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> almond flour<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb79da3d5\" id=\"ingredient_checkbox_69f0cb79da3d5\" aria-label=\"2 scoops vanilla protein powder\"><label for=\"ingredient_checkbox_69f0cb79da3d5\"><\/label><\/span><span data-amount=\"2\">2<\/span> scoops vanilla protein powder<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb79da3e1\" id=\"ingredient_checkbox_69f0cb79da3e1\" aria-label=\"\u00bc cup cream cheese, softened\"><label for=\"ingredient_checkbox_69f0cb79da3e1\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> cream cheese, softened<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb79da3ed\" id=\"ingredient_checkbox_69f0cb79da3ed\" aria-label=\"\u00bc cup freeze-dried strawberries, crushed to a powder\"><label for=\"ingredient_checkbox_69f0cb79da3ed\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> freeze-dried strawberries, crushed to a powder<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb79da3fa\" id=\"ingredient_checkbox_69f0cb79da3fa\" aria-label=\"2 tbsp honey or maple syrup\"><label for=\"ingredient_checkbox_69f0cb79da3fa\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> honey or maple syrup<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb79da406\" id=\"ingredient_checkbox_69f0cb79da406\" aria-label=\"1 tsp vanilla extract\"><label for=\"ingredient_checkbox_69f0cb79da406\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> vanilla extract<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb79da412\" id=\"ingredient_checkbox_69f0cb79da412\" aria-label=\"1\u20132 tbsp milk (only if needed to adjust texture)\"><label for=\"ingredient_checkbox_69f0cb79da412\"><\/label><\/span><span data-amount=\"1\">1<\/span>\u2013<span data-amount=\"2\">2<\/span> tbsp milk (only if needed to adjust texture)<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Put the oats, almond flour, and vanilla protein powder into a large bowl and stir until evenly mixed.<\/li>\n<li id=\"instruction-step-2\">Add the softened cream cheese, crushed freeze-dried strawberries, honey (or maple syrup), and vanilla. Combine with a spatula or your hands until a uniform dough forms.<\/li>\n<li id=\"instruction-step-3\">If the mixture feels too crumbly, add milk a tablespoon at a time until the dough holds together but isn\u2019t sticky.<\/li>\n<li id=\"instruction-step-4\">Scoop out tablespoon-sized portions and press them firmly between your palms to form compact 1-inch balls.<\/li>\n<li id=\"instruction-step-5\">Arrange the bites on a sheet of parchment and refrigerate for at least 30 minutes to firm up before serving.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Storage<\/strong><br \/>\nKeep in an airtight container in the refrigerator for up to 5 days, or freeze in a single layer and transfer to a bag for longer storage.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 serving<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">120<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">50mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">6g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">12g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">7g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">10mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Easy Snack Recipes For Work \u2014 Strawberry Cheesecake Protein Balls are tiny flavor-packed powerhouses that feel like dessert but behave like a legit snack. They\u2019re sweet, tangy, creamy, and portable \u2014 everything you want when you need something quick between meetings, after a workout, or in a kid\u2019s lunchbox. Why you\u2019ll fall for these Easy &#8230; <a title=\"Irresistible Strawberry Cheesecake Protein Balls \u2014 Easy Snack Recipes For Work\" class=\"read-more\" href=\"https:\/\/9amchef.com\/cheesecake-protein-balls-easy-snack-recipes-for-work\/\" aria-label=\"Read more about Irresistible Strawberry Cheesecake Protein Balls \u2014 Easy Snack Recipes For Work\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":53004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[564],"tags":[],"class_list":["post-53002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snack","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/53002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=53002"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/53002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/53004"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=53002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=53002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=53002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}