{"id":52675,"date":"2025-11-06T11:16:03","date_gmt":"2025-11-06T11:16:03","guid":{"rendered":"https:\/\/9amchef.com\/?p=52675"},"modified":"2026-01-28T10:54:51","modified_gmt":"2026-01-28T10:54:51","slug":"buckeyes-recipe-healthy-chocolate-peanut-butter-treats","status":"publish","type":"post","link":"https:\/\/9amchef.com\/buckeyes-recipe-healthy-chocolate-peanut-butter-treats\/","title":{"rendered":"Easy Healthy Buckeyes Recipe &#8211; Delicious Healthy Chocolate Peanut Butter Treats"},"content":{"rendered":"\n<p><strong>Buckeyes Recipe<\/strong> starts right here: tiny rounds of nut-butter bliss coated in dark chocolate, but made with smarter ingredients so you can snack without the sugar guilt. Ready in about 15 minutes of hands-on time, then chill \u2014 simple, addictive, and surprisingly wholesome.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why this version rocks<\/h3>\n\n\n\n<p>You get all the nostalgic <strong>Healthy Chocolate Peanut Butter Treats<\/strong> vibes without the bucket of powdered sugar. These bites feel indulgent, yet they use almond flour and real maple syrup for better texture and cleaner sweetness. Craving an energy snack or a dessert that won\u2019t derail your day? These deliver.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What you\u2019ll need (ingredients)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd cups almond flour<\/li>\n\n\n\n<li>1\/2 cup natural <strong>Healthy Peanut Butter<\/strong> (stirred, no hydrogenated oils)<\/li>\n\n\n\n<li>2 tbsp pure maple syrup<\/li>\n\n\n\n<li>1 tsp vanilla extract<\/li>\n\n\n\n<li>Pinch sea salt (unless your peanut butter is salted)<\/li>\n\n\n\n<li>1 cup dark chocolate chips (or vegan chips)<\/li>\n\n\n\n<li>1 tsp coconut oil (to thin the chocolate if desired)<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold tip:<\/strong> <em>Use freshly ground almond flour (not almond meal) for a smoother, cookie-dough texture.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tools<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mixing bowl<\/li>\n\n\n\n<li>Spoon or small spatula<\/li>\n\n\n\n<li>Baking sheet lined with parchment<\/li>\n\n\n\n<li>Microwave-safe bowl (or small saucepan for stovetop melting)<\/li>\n\n\n\n<li>Fork or dipping tool<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step \u2014 how to make them<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Mix the filling.<\/strong> In a bowl, stir almond flour, <strong>Healthy Peanut Butter<\/strong>, maple syrup, vanilla, and salt until the mixture holds together when pressed. If it\u2019s too dry, add a drizzle more peanut butter or maple syrup.<\/li>\n\n\n\n<li><strong>Form the balls.<\/strong> Scoop out about 1-inch portions and roll into smooth balls. Place them on the parchment-lined tray. Aim for uniform sizes so they chill and set evenly.<\/li>\n\n\n\n<li><strong>Chill.<\/strong> Put the tray in the fridge for 20\u201330 minutes. <strong>Chilling is crucial<\/strong> \u2014 it makes the balls firm and prevents them from falling apart during dipping.<\/li>\n\n\n\n<li><strong>Melt the chocolate.<\/strong> Microwave chocolate chips and coconut oil in 30-second bursts, stirring between each, until silky. Or melt slowly over a double boiler.<\/li>\n\n\n\n<li><strong>Dip and set.<\/strong> Use a fork to lower each ball into the chocolate, leaving a small circle of exposed peanut butter at the top (classic buckeye look), or coat fully for <strong>Healthy Chocolate Covered Peanut Butter Balls<\/strong>. Tap off excess chocolate and return to the tray.<\/li>\n\n\n\n<li><strong>Final chill.<\/strong> Refrigerate for at least 15 minutes to set the chocolate. Store in the fridge thereafter.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Quick swaps &amp; variations<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mix in 2 tbsp oats to make <a href=\"https:\/\/9amchef.com\/peanut-butter-pretzel-bites-healthy-pretzels-for-snack\/\" data-wpil-monitor-id=\"552\">Healthy Peanut Butter Balls Oats style bites \u2014<\/a> great for texture.<\/li>\n\n\n\n<li>Swap almond flour for oat flour if nut-free (texture will differ).<\/li>\n\n\n\n<li>Turn the mix into bars \u2014 press into an 8\u00d78 pan and chill for <strong>Diy Protein Bars<\/strong>-style snacks.<\/li>\n\n\n\n<li>Want a cookie-dough vibe? Add 2 tbsp mini chocolate chips to the filling to resemble <strong>Peanut Butter Cookie Dough Energy Balls<\/strong>.<\/li>\n\n\n\n<li>Use maple or coconut sugar in tiny amounts for a slightly sweeter bite.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Vegan &amp; allergy notes<\/h3>\n\n\n\n<p>Use dairy-free chocolate for a fully vegan treat. For tree-nut allergies, replace almond flour with sunflower-seed flour (note color change) and ensure your nut butter substitute suits allergies.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Easy-Healthy-Buckeyes-Recipe-Delicious-Healthy-Chocolate-Peanut-Butter-Treats-2.webp\" alt=\"Close-up of chocolate-dipped Buckeyes Recipe balls made with creamy Healthy Peanut Butter, showing glossy chocolate coating and soft peanut butter center \u2014 the ultimate Healthy Chocolate Peanut Butter Treats for dessert or snack.\" class=\"wp-image-52678\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Easy-Healthy-Buckeyes-Recipe-Delicious-Healthy-Chocolate-Peanut-Butter-Treats-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Easy-Healthy-Buckeyes-Recipe-Delicious-Healthy-Chocolate-Peanut-Butter-Treats-2-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Easy-Healthy-Buckeyes-Recipe-Delicious-Healthy-Chocolate-Peanut-Butter-Treats-2-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Easy-Healthy-Buckeyes-Recipe-Delicious-Healthy-Chocolate-Peanut-Butter-Treats-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pro tips for perfecto buckeyes<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chill before dipping.<\/strong> Seriously \u2014 cold centers = neat chocolate shells.<\/li>\n\n\n\n<li><strong>Work fast when dipping.<\/strong> Warm chocolate softens the filling if you linger.<\/li>\n\n\n\n<li><strong>Seal toothpick holes.<\/strong> If you dip with toothpicks, press a dab of chocolate over the hole to hide it.<\/li>\n\n\n\n<li><strong>Flaky salt finish.<\/strong> A tiny pinch of sea salt on top before the chocolate firms amplifies the flavor.<\/li>\n<\/ul>\n\n\n\n<p><strong>FYI:<\/strong> <em>If you like super-smooth buckeyes, pulse almond flour in a food processor briefly to remove any coarseness.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How to store &amp; freeze<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Refrigerator:<\/strong> Airtight container for up to 10 days.<\/li>\n\n\n\n<li><strong>Freezer:<\/strong> Layer buckeyes between parchment and freeze in a sealed bag for up to 3 months. Thaw in the fridge before serving.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Serving suggestions<\/h3>\n\n\n\n<p>Serve chilled as a snack, pack them for lunchbox treats, or plate them with fresh berries for dessert. They\u2019re also perfect paired with coffee or a creamy hot chocolate (for science).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQs<\/h3>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1762426103389\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I use peanut butter powder?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes \u2014 rehydrate with a little water and maple syrup until you reach a moldable dough.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762426111245\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Are these high-protein?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>They contain nuts and nut flour, so they offer moderate protein \u2014 great as a pre\/post-workout nibble when paired with yogurt or fruit.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762426117947\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I make them nut-free?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Swap almond flour for roasted sunflower-seed flour and use a seed butter \u2014 they\u2019ll be slightly greener but still delicious.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Final thoughts<\/h3>\n\n\n\n<p>If you\u2019re hunting for <strong>Healthy <a href=\"https:\/\/9amchef.com\/decadent-cheesecake-recipes-london-fog-basque-with-blackberry-sauce\/\" data-wpil-monitor-id=\"551\">Sweet Treats<\/a><\/strong> that actually satisfy, this <strong>Healthy Peanut Butter Balls Recipe<\/strong> is a must-try. It\u2019s snackable, customizable, and perfect for those &#8220;I want chocolate&#8221; moments without resorting to empty sugar bombs. Want something a little more energy-focused? Make a batch as <strong>Peanut Butter Cookie Dough Energy Balls<\/strong> or press the mix into a pan for <strong>Diy Protein Bars<\/strong>.<\/p>\n\n\n\n<p>Go ahead \u2014 make a batch, hide a few (or don\u2019t), and get ready for happy tastebuds.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest<\/a><\/strong> for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Easy-Healthy-Buckeyes-Recipe-Delicious-Healthy-Chocolate-Peanut-Butter-Treats-3.webp\" alt=\"Close-up of chocolate-dipped Buckeyes Recipe balls made with creamy Healthy Peanut Butter, showing glossy chocolate coating and soft peanut butter center \u2014 the ultimate Healthy Chocolate Peanut Butter Treats for dessert or snack.\" class=\"wp-image-52679\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Easy-Healthy-Buckeyes-Recipe-Delicious-Healthy-Chocolate-Peanut-Butter-Treats-3.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Easy-Healthy-Buckeyes-Recipe-Delicious-Healthy-Chocolate-Peanut-Butter-Treats-3-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Easy-Healthy-Buckeyes-Recipe-Delicious-Healthy-Chocolate-Peanut-Butter-Treats-3-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Easy-Healthy-Buckeyes-Recipe-Delicious-Healthy-Chocolate-Peanut-Butter-Treats-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" 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207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Easy-Healthy-Buckeyes-Recipe-Delicious-Healthy-Chocolate-Peanut-Butter-Treats-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Close-up of chocolate-dipped Buckeyes Recipe balls made with creamy Healthy Peanut Butter, showing glossy chocolate coating and soft peanut butter center \u2014 the ultimate Healthy Chocolate Peanut Butter Treats for dessert or snack.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Easy Healthy Buckeyes Recipe &#8211; Delicious Healthy Chocolate Peanut Butter Treats<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">40 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"18\">18<\/span> balls <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/buckeyes-recipe-healthy-chocolate-peanut-butter-treats\/print\/52676\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Say hello to a guilt-free version of the classic sweet treat! These Healthy Buckeyes are the perfect little bites of smooth peanut butter coated in rich chocolate \u2014 all made with simple, wholesome ingredients. The best part? You can whip them up in minutes and enjoy that nostalgic flavor without the sugar overload. Fair warning though&#8230; it\u2019s impossible to stop at just one.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f16d6001e9f\" id=\"ingredient_checkbox_69f16d6001e9f\" aria-label=\"1 \u2153 cups almond flour\"><label for=\"ingredient_checkbox_69f16d6001e9f\"><\/label><\/span><span data-amount=\"1.3333333333333\" data-unit=\"cup\">1 \u2153 cups<\/span> almond flour<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f16d6001ead\" id=\"ingredient_checkbox_69f16d6001ead\" aria-label=\"1 cup natural peanut butter\"><label for=\"ingredient_checkbox_69f16d6001ead\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> natural peanut butter<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f16d6001eb8\" id=\"ingredient_checkbox_69f16d6001eb8\" aria-label=\"\u00bc teaspoon salt (optional \u2014 only if your peanut butter isn\u2019t already salted)\"><label for=\"ingredient_checkbox_69f16d6001eb8\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"teaspoon\">\u00bc teaspoon<\/span> salt (optional \u2014 only if your peanut butter isn\u2019t already salted)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f16d6001ec2\" id=\"ingredient_checkbox_69f16d6001ec2\" aria-label=\"\u00bc cup pure maple syrup\"><label for=\"ingredient_checkbox_69f16d6001ec2\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> pure maple syrup<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f16d6001eca\" id=\"ingredient_checkbox_69f16d6001eca\" aria-label=\"1 teaspoon vanilla extract\"><label for=\"ingredient_checkbox_69f16d6001eca\"><\/label><\/span><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> vanilla extract<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f16d6001ed2\" id=\"ingredient_checkbox_69f16d6001ed2\" aria-label=\"1 cup semi-sweet or dark chocolate chips\"><label for=\"ingredient_checkbox_69f16d6001ed2\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> semi-sweet or dark chocolate chips<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f16d6001eda\" id=\"ingredient_checkbox_69f16d6001eda\" aria-label=\"1 teaspoon coconut oil\"><label for=\"ingredient_checkbox_69f16d6001eda\"><\/label><\/span><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> coconut oil<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\" data-start=\"796\" data-end=\"1058\">\n<p data-start=\"799\" data-end=\"1058\"><strong data-start=\"799\" data-end=\"833\">Make the Peanut Butter Mixture<\/strong><br data-start=\"833\" data-end=\"836\" \/>Combine almond flour, peanut butter, maple syrup, vanilla, and salt (if using) in a large mixing bowl. Stir until everything comes together into a soft, moldable dough. If it\u2019s too sticky, add a touch more almond flour.<\/p>\n<\/li>\n<li id=\"instruction-step-2\" data-start=\"1060\" data-end=\"1351\">\n<p data-start=\"1063\" data-end=\"1351\"><strong data-start=\"1063\" data-end=\"1084\">Form the Buckeyes<\/strong><br data-start=\"1084\" data-end=\"1087\" \/>Roll the dough into small, bite-sized balls\u2014about 1 inch across\u2014and place them on a parchment-lined tray. Pop the tray in the fridge for about 30 minutes to let them firm up.<br data-start=\"1264\" data-end=\"1267\" \/><strong data-start=\"1270\" data-end=\"1282\">Pro tip:<\/strong> Chilling helps them hold their shape when dipped in chocolate later!<\/p>\n<\/li>\n<li id=\"instruction-step-3\" data-start=\"1353\" data-end=\"1613\">\n<p data-start=\"1356\" data-end=\"1613\"><strong data-start=\"1356\" data-end=\"1378\">Melt the Chocolate<\/strong><br data-start=\"1378\" data-end=\"1381\" \/>In a microwave-safe bowl, add chocolate chips and coconut oil. Heat in 30-second intervals, stirring between each one, until the chocolate is completely smooth and glossy. You can also melt it using a double boiler if you prefer.<\/p>\n<\/li>\n<li id=\"instruction-step-4\" data-start=\"1615\" data-end=\"1956\">\n<p data-start=\"1618\" data-end=\"1956\"><strong data-start=\"1618\" data-end=\"1634\">Dip and Coat<\/strong><br data-start=\"1634\" data-end=\"1637\" \/>Remove the chilled peanut butter balls from the fridge. Using a fork or toothpick, dip each ball into the melted chocolate\u2014cover about two-thirds of the surface so a little bit of the peanut butter shows at the top (classic buckeye style). Gently tap off excess chocolate and place the coated balls back on the tray.<\/p>\n<\/li>\n<li id=\"instruction-step-5\" data-start=\"1958\" data-end=\"2090\">\n<p data-start=\"1961\" data-end=\"2090\"><strong data-start=\"1961\" data-end=\"1978\">Chill and Set<\/strong><br data-start=\"1978\" data-end=\"1981\" \/>Transfer the tray back to the refrigerator for at least 15 minutes, or until the chocolate has hardened.<\/p>\n<\/li>\n<li id=\"instruction-step-6\" data-start=\"2092\" data-end=\"2226\">\n<p data-start=\"2095\" data-end=\"2226\"><strong data-start=\"2095\" data-end=\"2115\">Serve and Enjoy!<\/strong><br data-start=\"2115\" data-end=\"2118\" \/>Once set, these little gems are ready to devour. Keep them chilled until serving for the perfect texture.<\/p>\n<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Storage Tips<\/strong>\n<ul>\n<li>Store in an airtight container in the fridge for up to a week.<\/li>\n<li>Or, freeze them for longer storage \u2014 they\u2019ll stay fresh for up to 3 months. Just let them thaw in the refrigerator before enjoying.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Recipe Notes<\/strong>\n<ul>\n<li>If you prefer, oat flour can replace almond flour. Start with \u00be cup and gradually add more until the dough is thick enough to roll without sticking.<\/li>\n<li>You can also swap the chocolate chips for vegan or dark chocolate to make this recipe dairy-free.<\/li>\n<li>For a fun twist, drizzle melted white chocolate on top once they\u2019ve set \u2014 it looks gorgeous and adds an extra layer of flavor!<\/li>\n<\/ul>\n<\/li>\n<li><strong>Final Thoughts<\/strong>\n<ul>\n<li>These Healthy Buckeyes are everything you love about the classic dessert \u2014 rich, peanut-buttery, chocolate-coated goodness \u2014 but made lighter with natural sweeteners and nutrient-rich ingredients. Perfect for gifting, snacking, or sneaking one straight from the fridge at midnight (no judgment here!).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">198<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">11.5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">61.6mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">12.3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">15.3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">0.1mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buckeyes Recipe starts right here: tiny rounds of nut-butter bliss coated in dark chocolate, but made with smarter ingredients so you can snack without the sugar guilt. Ready in about 15 minutes of hands-on time, then chill \u2014 simple, addictive, and surprisingly wholesome. Why this version rocks You get all the nostalgic Healthy Chocolate Peanut &#8230; <a title=\"Easy Healthy Buckeyes Recipe &#8211; Delicious Healthy Chocolate Peanut Butter Treats\" class=\"read-more\" href=\"https:\/\/9amchef.com\/buckeyes-recipe-healthy-chocolate-peanut-butter-treats\/\" aria-label=\"Read more about Easy Healthy Buckeyes Recipe &#8211; Delicious Healthy Chocolate Peanut Butter Treats\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":52677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-52675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/52675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=52675"}],"version-history":[{"count":1,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/52675\/revisions"}],"predecessor-version":[{"id":57050,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/52675\/revisions\/57050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/52677"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=52675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=52675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=52675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}