{"id":52563,"date":"2025-11-05T04:53:37","date_gmt":"2025-11-05T04:53:37","guid":{"rendered":"https:\/\/9amchef.com\/?p=52563"},"modified":"2025-11-05T04:55:48","modified_gmt":"2025-11-05T04:55:48","slug":"ultimate-samoa-balls-truffles-holiday-treats-healthy","status":"publish","type":"post","link":"https:\/\/9amchef.com\/ultimate-samoa-balls-truffles-holiday-treats-healthy\/","title":{"rendered":"Ultimate Samoa Balls Truffles \u2014 Holiday Treats Healthy And Easy To Make"},"content":{"rendered":"\n<p><strong>Samoa Balls<\/strong> are the bite-sized, chocolate-dipped snack that lets you enjoy all the best parts of a Samoa cookie \u2014 toasted coconut, caramel-like dates, and dark chocolate \u2014 without the sugar crash or the guilt. Ready for a holiday-friendly, pantry-friendly treat that\u2019s actually good for you? Let\u2019s make truffles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Samoa Balls<\/strong> \u2014 a healthy, poppable holiday classic<\/h2>\n\n\n\n<p>Quick intro: these little rounds pack huge flavor. They start with Medjool dates (sweet + caramel-y), add toasted coconut for chew and aroma, use nut flour for body, and finish with rich dark chocolate. The result tastes indulgent but reads like a <a href=\"https:\/\/9amchef.com\/gingersnap-pecans-perfect-holiday-nuts-recipes-with-warm-nutmeg\/\"  data-wpil-monitor-id=\"526\">snack you can feel proud of\u2014aka the perfect Holiday<\/a><strong> Treats Healthy<\/strong> swap.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why you\u2019ll love this recipe<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No baking (well, except toasting coconut) \u2014 perfect for busy days.<\/li>\n\n\n\n<li>Only 6 core ingredients \u2014 minimal shopping, max payoff.<\/li>\n\n\n\n<li>Vegan-friendly, naturally sweetened, and portable \u2014 ideal for holiday trays, lunchboxes, or gifting.<\/li>\n\n\n\n<li>Customizable: make them nut-free, paleo-ish, or extra-chocolaty depending on the crowd.<\/li>\n<\/ul>\n\n\n\n<p>Curious? Who isn\u2019t? Okay \u2014 let\u2019s get into the story, the ingredients, the steps, and all the pro tips I wish I knew the first dozen times I made these.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A quick story behind these truffles<\/h2>\n\n\n\n<p>I started making date-based truffles to curb my late-night cookie mania during Girl Scout season. I adore the classic <strong>Samoa Balls<\/strong> vibe, but wanted something I could eat more than one of. After some trials\u2014too dry, too gummy, too chocolate-heavy\u2014I landed on this easy format. Now I bring a tray to every holiday potluck and people actually ask for the recipe \u2014 which is always a nice ego boost. FYI: they disappear fast.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredient breakdown (what does what)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Medjool dates<\/strong> \u2014 the natural caramel. Use soft dates; if they\u2019re dry, soak in warm water 10 minutes.<\/li>\n\n\n\n<li><strong>Toasted shredded coconut<\/strong> \u2014 for authentic Samoa texture and flavor. Toast lightly or it burns. <strong>Bold tip:<\/strong> never skip toasting.<\/li>\n\n\n\n<li><strong>Nut flour<\/strong> (almond, walnut, pecan blend) \u2014 binds and adds richness without making the truffle gritty.<\/li>\n\n\n\n<li><strong>Coconut oil<\/strong> \u2014 helps the mix come together and smooths the texture.<\/li>\n\n\n\n<li><strong>Pure maple syrup<\/strong> \u2014 optional, tiny boost of sweetness and stick. Use sparingly.<\/li>\n\n\n\n<li><strong>Dark chocolate<\/strong> \u2014 for coating. 70% cacao or higher keeps sweetness balanced and gives a grown-up finish.<\/li>\n\n\n\n<li><strong>Sea salt<\/strong> \u2014 small pinch on top brightens flavors.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to make Samoa truffles \u2014 step-by-step<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Soak &amp; prep:<\/strong> Soak pitted Medjool dates in warm water for about 10 minutes if they feel dry. Meanwhile, preheat oven to 350\u00b0F and spread shredded coconut on a parchment-lined tray. Toast 3\u20135 minutes, watching closely. Transfer most of the coconut to a bowl but reserve a tablespoon or two for garnish.<\/li>\n\n\n\n<li><strong>Blend the base:<\/strong> In a food processor add dates (drained), toasted coconut, nut flour, 1\u20132 tsp coconut oil, and a splash (1\u20132 tsp) maple syrup if using. Pulse until the mixture forms a sticky paste. <strong>Important:<\/strong> scrape down sides; you want an even texture.<\/li>\n\n\n\n<li><strong>Chill the dough:<\/strong> Transfer to a bowl and chill 20\u201330 minutes. Cold dough forms neater truffles.<\/li>\n\n\n\n<li><strong>Form balls:<\/strong> With lightly oiled hands, roll level tablespoons of mixture into 1-inch balls. You should get about a dozen, depending on size.<\/li>\n\n\n\n<li><strong>Melt chocolate:<\/strong> Microwave dark chocolate with \u00bd tsp coconut oil in 15-second bursts, stirring between until smooth. You can also use a double boiler.<\/li>\n\n\n\n<li><strong>Dip &amp; garnish:<\/strong> Use a fork to dip each truffle into chocolate; shake off excess, place on parchment, and sprinkle reserved toasted coconut. Add a flake of sea salt if you like contrast.<\/li>\n\n\n\n<li><strong>Chill to set:<\/strong> Refrigerate 20\u201330 minutes until chocolate firms. Store chilled or at cool room temp.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Pro tips for perfect <strong>Samoa Balls<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Toast the coconut<\/strong> \u2014 this gives depth and that toasty aroma everyone recognizes.<\/li>\n\n\n\n<li>Keep the dates moist \u2014 dry dates = crumbly truffles. Pre-soak if needed.<\/li>\n\n\n\n<li>If your mixture won\u2019t stick, add \u00bd tsp coconut oil or a teaspoon of maple syrup \u2014 a little goes a long way.<\/li>\n\n\n\n<li>For uniform size, use a small cookie scoop.<\/li>\n\n\n\n<li><strong>Chill the dough<\/strong> before rolling; it firms up and reduces stickiness.<\/li>\n\n\n\n<li>Use a fork or dipping tool so you don\u2019t end up with chocolate fingerprints. (We\u2019ve all been there.)<\/li>\n\n\n\n<li><strong>Storage:<\/strong> keep in the fridge for up to a week or freeze up to 3 months.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Ultimate-Samoa-Balls-Truffles-\u2014-Holiday-Treats-Healthy-And-Easy-To-Make-2.webp\" alt=\"Close-up of chocolate-coated Samoa Balls sprinkled with toasted coconut \u2014 a wholesome, no-bake treat that\u2019s part of the Healthy Girl Kitchen, perfect for Holiday Treats Healthy lovers and fans of Date Samoas or Samoa Bites.\" class=\"wp-image-52566\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Ultimate-Samoa-Balls-Truffles-\u2014-Holiday-Treats-Healthy-And-Easy-To-Make-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Ultimate-Samoa-Balls-Truffles-\u2014-Holiday-Treats-Healthy-And-Easy-To-Make-2-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Ultimate-Samoa-Balls-Truffles-\u2014-Holiday-Treats-Healthy-And-Easy-To-Make-2-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Ultimate-Samoa-Balls-Truffles-\u2014-Holiday-Treats-Healthy-And-Easy-To-Make-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Variations to try (playful &amp; practical)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nut-free:<\/strong> swap nut flour for oat flour or roasted sunflower seed flour.<\/li>\n\n\n\n<li><strong>Extra crunch:<\/strong> fold in 2 tbsp chopped roasted peanuts or almonds (gives a bit of <strong>Samoa Bites<\/strong> energy).<\/li>\n\n\n\n<li><strong>Peanut-butter swirl:<\/strong> add a tiny dollop of peanut or almond butter in the center before coating.<\/li>\n\n\n\n<li><strong>Spiced:<\/strong> add 1\/4 tsp cinnamon or a pinch of cardamom for warm notes.<\/li>\n\n\n\n<li><strong>Citrus twist:<\/strong> stir in 1\/2 tsp orange zest for brightness.<\/li>\n\n\n\n<li><strong>Double chocolate:<\/strong> mix cacao powder into the base and use a milk-dark chocolate blend for the coat.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Serving suggestions \u2014 how to present them<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Arrange on a festive platter with edible gold dust or extra toasted coconut for holiday parties.<\/li>\n\n\n\n<li>Package 6 in a small gift box with parchment and a ribbon \u2014 a homemade gift that feels luxe.<\/li>\n\n\n\n<li>Pair with coffee, black tea, or a bright sparkling wine \u2014 contrasts of sweet and bitter work beautifully.<\/li>\n\n\n\n<li>Add to a dessert charcuterie board with nuts, dried fruit, and a small bowl of melted chocolate for extra dunk power.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Storage, freezing, and transport<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fridge:<\/strong> airtight container, up to 7 days. They firm up nicely and taste great slightly chilled.<\/li>\n\n\n\n<li><strong>Freezer:<\/strong> layer with parchment and freeze up to 3 months; thaw in the fridge overnight.<\/li>\n\n\n\n<li><strong>Transport:<\/strong> keep chilled in a cooler or insulated bag for events; chocolate can bloom if it gets warm then cold, so avoid dramatic temp swings.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Health angle \u2014 why these count as a smarter snack<\/h2>\n\n\n\n<p>These are not \u201chealth food\u201d in the extreme sense, but they use whole-food ingredients that deliver fiber, healthy fats, and antioxidants (hello, dark chocolate). That makes them a far better choice than many store-bought cookies. For those who want cleaner <strong>Holiday Treats Healthy<\/strong>, these are an easy win.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Make them for different diets<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vegan:<\/strong> recipe already vegan if you use dark chocolate without milk solids.<\/li>\n\n\n\n<li><strong>Gluten-free:<\/strong> naturally GF if you use GF nut or seed flour.<\/li>\n\n\n\n<li><strong>Paleo:<\/strong> use nut flour + pure maple or omit syrup; use coconut sugar in a pinch.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">A few quick FAQs<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1762316985304\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How many does this recipe make?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>About 12 truffles (1-inch) \u2014 scale easily for parties.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762316990838\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I use other dried fruits instead of dates?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Prunes or figs work but change the flavor. Dates deliver that caramel vibe closest to classic Samoas.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762316997561\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Do I need a food processor?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>You\u2019ll get the best texture with a processor. You can mash by hand but expect lumps.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762317005043\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Are these safe to give kids?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, but watch for choking risk in very small kids and check nut allergies.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p>Calling out a few keywords (like a mini index)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you love <strong>Samoa Balls<\/strong>, you\u2019ll also enjoy <strong>Date Samoas<\/strong> and other <strong>Samoa Bites<\/strong> variations.<\/li>\n\n\n\n<li>For a brand-forward vibe on social, tag them as <strong>Healthy Vegan Sweet Snacks<\/strong> or <strong>Holiday Treats <\/strong><a href=\"https:\/\/9amchef.com\/irresistible-pumpkin-brownies-a-healthy-fall-treat\/\"  data-wpil-monitor-id=\"525\">Healthy \u2014<\/a> looks great and signals the swap.<\/li>\n\n\n\n<li>Toss a few on a platter labeled <strong>Healthy Girl Kitchen<\/strong> style for a wellness-themed party board.<\/li>\n\n\n\n<li>Serve during sports-night as a healthier alternative to <strong>Animal Based Sweet Treats<\/strong> \u2014 fewer funky additives and more real-food ingredients.<\/li>\n\n\n\n<li>If a host asks for finger foods, these pair nicely with other <strong>Healthy Sour Snacks<\/strong> for contrast.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Why these stick with people (aka sensory science)<\/h2>\n\n\n\n<p>You get chewy dates (mouthfeel), toasted coconut (aroma), a hint of salt (flavor balance), and glossy dark chocolate (texture + indulgence). That combo hits multiple reward centers\u2014sweet, fat, crunch\u2014so satisfaction comes fast and you don\u2019t need five cookies to feel content. That\u2019s the point.<\/p>\n\n\n\n<p>Easy make-ahead plan for stress-free entertaining<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Make base mixture a day ahead, chill, then roll and coat the day of the party.<\/li>\n\n\n\n<li>Or form balls and freeze them uncoated; dip frozen truffles into melted chocolate (works great).<\/li>\n\n\n\n<li>Label with small tags: \u201c<strong>Samoa Balls<\/strong> \u2014 Vegan + Gluten-Free\u201d \u2014 guests appreciate clarity.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Final thoughts \u2014 why these are a keeper<\/h2>\n\n\n\n<p>These <strong>Samoa Balls<\/strong> feel like indulgence but behave like a snack you can enjoy without regrets. They hit festive flavors (toasted coconut, gooey date \u201ccaramel\u201d, dark chocolate) while staying real-food-based and wallet-friendly. Whether you stash a jar in the fridge for weeknight cravings, plate them at holiday parties, or gift a box to friends, they deliver the kind of joy homemade treats were made for.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Ultimate-Samoa-Balls-Truffles-\u2014-Holiday-Treats-Healthy-And-Easy-To-Make-3.webp\" alt=\"Close-up of chocolate-coated Samoa Balls sprinkled with toasted coconut \u2014 a wholesome, no-bake treat that\u2019s part of the Healthy Girl Kitchen, perfect for Holiday Treats Healthy lovers and fans of Date Samoas or Samoa Bites.\" 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53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/11\/Ultimate-Samoa-Balls-Truffles-\u2014-Holiday-Treats-Healthy-And-Easy-To-Make-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Close-up of chocolate-coated Samoa Balls sprinkled with toasted coconut \u2014 a wholesome, no-bake treat that\u2019s part of the Healthy Girl Kitchen, perfect for Holiday Treats Healthy lovers and fans of Date Samoas or Samoa Bites.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Ultimate Samoa Balls Truffles \u2014 Holiday Treats Healthy And Easy To Make<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">3 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">23 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"12\">12<\/span> truffles <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/ultimate-samoa-balls-truffles-holiday-treats-healthy\/print\/52564\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Meet your new favorite treat: <strong data-start=\"351\" data-end=\"369\">Samoa Truffles<\/strong> \u2014 the ultimate bite-sized twist on the iconic Girl Scout cookie we all grew up obsessing over. Except this time, they\u2019re made with <strong data-start=\"501\" data-end=\"521\">real ingredients<\/strong>, no refined sugar, and absolutely zero guilt attached. They\u2019re <strong data-start=\"585\" data-end=\"600\">gluten-free<\/strong>, <strong data-start=\"602\" data-end=\"620\">paleo-friendly<\/strong>, and <em data-start=\"626\" data-end=\"647\">so deliciously easy<\/em> you\u2019ll wonder why you ever bothered buying the boxed version.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a482ee3ca\" id=\"ingredient_checkbox_69f3a482ee3ca\" aria-label=\"1 cup soft Medjool dates\"><label for=\"ingredient_checkbox_69f3a482ee3ca\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> soft Medjool dates<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a482ee3d9\" id=\"ingredient_checkbox_69f3a482ee3d9\" aria-label=\"1 cup unsweetened shredded coconut\"><label for=\"ingredient_checkbox_69f3a482ee3d9\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> unsweetened shredded coconut<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a482ee3e5\" id=\"ingredient_checkbox_69f3a482ee3e5\" aria-label=\"1 cup nut flour of choice (almond, walnut, pecan\u2014whatever\u2019s in your pantry)\"><label for=\"ingredient_checkbox_69f3a482ee3e5\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> nut flour of choice (almond, walnut, pecan\u2014whatever\u2019s in your pantry)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a482ee3f3\" id=\"ingredient_checkbox_69f3a482ee3f3\" aria-label=\"1 tablespoon melted coconut oil + \u00bd teaspoon for the chocolate coating\"><label for=\"ingredient_checkbox_69f3a482ee3f3\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> melted coconut oil + <span data-amount=\"0.5\" data-unit=\"teaspoon\">\u00bd teaspoon<\/span> for the chocolate coating<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a482ee3fd\" id=\"ingredient_checkbox_69f3a482ee3fd\" aria-label=\"1 tablespoon pure maple syrup\"><label for=\"ingredient_checkbox_69f3a482ee3fd\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> pure maple syrup<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3a482ee407\" id=\"ingredient_checkbox_69f3a482ee407\" aria-label=\"\u00bd cup dark chocolate chips (use dairy-free if you want to keep it vegan)\"><label for=\"ingredient_checkbox_69f3a482ee407\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> dark chocolate chips (use dairy-free if you want to keep it vegan)<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p id=\"instruction-step-1\" data-start=\"1122\" data-end=\"1445\"><strong data-start=\"1122\" data-end=\"1174\">Step 1: Toast that coconut to golden perfection.<\/strong><br data-start=\"1174\" data-end=\"1177\" \/>Preheat your oven to <strong data-start=\"1198\" data-end=\"1215\">350\u00b0F (175\u00b0C)<\/strong>. Grab a baking sheet, line it with parchment paper, and spread the shredded coconut evenly across it. Toast it in the oven for about <strong data-start=\"1349\" data-end=\"1364\">3\u20135 minutes<\/strong>, keeping a close eye \u2014 it goes from perfectly golden to burnt toast real fast.<\/p>\n<p id=\"instruction-step-2\" data-start=\"1447\" data-end=\"1676\"><strong data-start=\"1447\" data-end=\"1476\">Step 2: Soften the dates.<\/strong><br data-start=\"1476\" data-end=\"1479\" \/>While the coconut\u2019s doing its thing, toss your dates into a bowl of <strong data-start=\"1547\" data-end=\"1561\">warm water<\/strong> and let them soak for around <strong data-start=\"1591\" data-end=\"1605\">10 minutes<\/strong>. This helps them blend into a creamy, caramel-like texture later on.<\/p>\n<p id=\"instruction-step-3\" data-start=\"1678\" data-end=\"2021\"><strong data-start=\"1678\" data-end=\"1706\">Step 3: Blend it all up.<\/strong><br data-start=\"1706\" data-end=\"1709\" \/>Once the dates are softened, remove the pits (if they\u2019re not already pitted) and add them to your <strong data-start=\"1807\" data-end=\"1825\">food processor<\/strong>. Toss in most of the toasted coconut (save a little for garnish), the nut flour, melted coconut oil, and maple syrup. Blend everything together until the mixture forms a sticky, moldable dough.<\/p>\n<p id=\"instruction-step-4\" data-start=\"2023\" data-end=\"2260\"><strong data-start=\"2023\" data-end=\"2057\">Step 4: Chill before you roll.<\/strong><br data-start=\"2057\" data-end=\"2060\" \/>Transfer that sweet mixture into a bowl and pop it in the fridge for about <strong data-start=\"2135\" data-end=\"2149\">20 minutes<\/strong> (or longer if you\u2019ve got time). Chilling helps it firm up, so it\u2019s easier to roll into neat little truffles.<\/p>\n<p id=\"instruction-step-5\" data-start=\"2262\" data-end=\"2480\"><strong data-start=\"2262\" data-end=\"2297\">Step 5: Shape your Samoa balls.<\/strong><br data-start=\"2297\" data-end=\"2300\" \/>Once chilled, use your hands to roll the mixture into <strong data-start=\"2354\" data-end=\"2370\">1-inch balls<\/strong>. You should get about a dozen truffles from one batch. Set them aside while you prep the chocolate coating.<\/p>\n<p id=\"instruction-step-6\" data-start=\"2482\" data-end=\"2717\"><strong data-start=\"2482\" data-end=\"2519\">Step 6: Make the chocolate magic.<\/strong><br data-start=\"2519\" data-end=\"2522\" \/>In a small microwave-safe bowl, combine the <strong data-start=\"2566\" data-end=\"2590\">dark chocolate chips<\/strong> with <strong data-start=\"2596\" data-end=\"2625\">\u00bd teaspoon of coconut oil<\/strong>. Heat in short <strong data-start=\"2641\" data-end=\"2661\">15-second bursts<\/strong>, stirring between intervals, until smooth and glossy.<\/p>\n<p id=\"instruction-step-7\" data-start=\"2719\" data-end=\"2988\"><strong data-start=\"2719\" data-end=\"2755\">Step 7: Dip, coat, and decorate.<\/strong><br data-start=\"2755\" data-end=\"2758\" \/>Use a fork to dunk each truffle into the melted chocolate, gently shaking off the excess. Place them on a <strong data-start=\"2864\" data-end=\"2897\">parchment-lined tray or plate<\/strong>, then sprinkle the tops with the leftover toasted coconut for that signature Samoa look.<\/p>\n<p>&nbsp;<\/p>\n<p id=\"instruction-step-8\" data-start=\"2990\" data-end=\"3161\"><strong data-start=\"2990\" data-end=\"3015\">Step 8: Let them set.<\/strong><br data-start=\"3015\" data-end=\"3018\" \/>Pop your truffles into the fridge for about <strong data-start=\"3062\" data-end=\"3076\">20 minutes<\/strong>, just until the chocolate coating hardens. Then\u2026 the best part \u2014 it\u2019s time to eat!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<h3 data-start=\"3168\" data-end=\"3184\">Notes &amp; Tips<\/h3>\n<ul data-start=\"3186\" data-end=\"3576\">\n<li data-start=\"3186\" data-end=\"3316\">\n<p data-start=\"3188\" data-end=\"3316\"><strong data-start=\"3188\" data-end=\"3202\">Mix it up!<\/strong> We used a homemade nut flour blend (walnut, almond, and pecan), but you can use just one or any combo you love.<\/p>\n<\/li>\n<li data-start=\"3317\" data-end=\"3399\">\n<p data-start=\"3319\" data-end=\"3399\"><strong data-start=\"3319\" data-end=\"3337\">Make it vegan:<\/strong> Swap in <strong data-start=\"3346\" data-end=\"3376\">dairy-free chocolate chips<\/strong>, and you\u2019re all set.<\/p>\n<\/li>\n<li data-start=\"3400\" data-end=\"3576\">\n<p data-start=\"3402\" data-end=\"3576\"><strong data-start=\"3402\" data-end=\"3414\">Storage:<\/strong> Keep your truffles in an <strong data-start=\"3440\" data-end=\"3462\">airtight container<\/strong> in the fridge for up to a week, or stash them in the freezer for a longer shelf life (and a cold, chewy treat).<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3578\" data-end=\"3581\" \/>\n<h3 data-start=\"3583\" data-end=\"3611\">Quick Flavor Boost Ideas<\/h3>\n<ul data-start=\"3613\" data-end=\"3872\">\n<li data-start=\"3613\" data-end=\"3696\">\n<p data-start=\"3615\" data-end=\"3696\"><strong data-start=\"3615\" data-end=\"3642\">Add a pinch of sea salt<\/strong> to the melted chocolate for a salted caramel twist.<\/p>\n<\/li>\n<li data-start=\"3697\" data-end=\"3762\">\n<p data-start=\"3699\" data-end=\"3762\"><strong data-start=\"3699\" data-end=\"3726\">Drizzle extra chocolate<\/strong> on top for a pretty presentation.<\/p>\n<\/li>\n<li data-start=\"3763\" data-end=\"3872\">\n<p data-start=\"3765\" data-end=\"3872\">Feeling adventurous? Stir a teaspoon of <strong data-start=\"3805\" data-end=\"3824\">espresso powder<\/strong> into the chocolate for a mocha-style upgrade.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3874\" data-end=\"3877\" \/>\n<h3 data-start=\"3879\" data-end=\"3893\">Final Bite<\/h3>\n<p data-start=\"3895\" data-end=\"4228\">These <strong data-start=\"3901\" data-end=\"3919\">Samoa Truffles<\/strong> deliver everything you love about the classic cookie \u2014 chewy caramel flavor, toasty coconut, and that rich chocolate coating \u2014 without all the added junk. They\u2019re sweet enough to satisfy your dessert cravings, simple enough to whip up on a Sunday afternoon, and healthy enough to enjoy any day of the week.<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"4230\" data-end=\"4304\">If Girl Scouts had <em data-start=\"4249\" data-end=\"4256\">these<\/em> in their cookie lineup, we\u2019d be in big trouble.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">179kcal<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">12g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">11mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">10g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">8g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">19g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">1mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Samoa Balls are the bite-sized, chocolate-dipped snack that lets you enjoy all the best parts of a Samoa cookie \u2014 toasted coconut, caramel-like dates, and dark chocolate \u2014 without the sugar crash or the guilt. Ready for a holiday-friendly, pantry-friendly treat that\u2019s actually good for you? Let\u2019s make truffles. Samoa Balls \u2014 a healthy, poppable &#8230; <a title=\"Ultimate Samoa Balls Truffles \u2014 Holiday Treats Healthy And Easy To Make\" class=\"read-more\" href=\"https:\/\/9amchef.com\/ultimate-samoa-balls-truffles-holiday-treats-healthy\/\" aria-label=\"Read more about Ultimate Samoa Balls Truffles \u2014 Holiday Treats Healthy And Easy To Make\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":52565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-52563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/52563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=52563"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/52563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/52565"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=52563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=52563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=52563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}