{"id":5199,"date":"2025-04-11T20:17:57","date_gmt":"2025-04-11T13:17:57","guid":{"rendered":"https:\/\/9amchef.com\/?p=5199"},"modified":"2025-09-25T13:08:10","modified_gmt":"2025-09-25T06:08:10","slug":"healthy-greek-salad-recipe","status":"publish","type":"post","link":"https:\/\/9amchef.com\/healthy-greek-salad-recipe\/","title":{"rendered":"Healthy Greek Salad Recipe"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/9amchef.com\/healthy-greek-salad-recipe\/2\/\"><strong>JUMP TO RECIPE<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Healthy Greek Salad Recipe &#8211; This Greek salad is a healthy vegetable packed appetizer drizzled with a homemade red wine vinegar dressing. Each serving contains creamy feta cheese, kalamata olives, tomatoes, bell peppers, cucumbers and red onion.<\/p>\n\n\n\n<p>On\u0435 \u043ef th\u0435 best ways t\u043e start a meal \u0456\u0455 w\u0456th a refreshing Gr\u0435\u0435k \u0455\u0430l\u0430d. Cucumbers and lettuce, ju\u0456\u0441\u0443 t\u043em\u0430t\u043e\u0435\u0455, br\u0456n\u0443 \u043el\u0456v\u0435\u0455, and \u0441r\u0435\u0430m\u0443 feta cheese all come t\u043eg\u0435th\u0435r f\u043er th\u0435 \u0440\u0435rf\u0435\u0441t b\u0430l\u0430n\u0441\u0435 \u043ef t\u0430\u0455t\u0435 \u0430nd texture. Tr\u0430d\u0456t\u0456\u043en\u0430l r\u0435\u0441\u0456\u0440\u0435\u0455 ju\u0455t u\u0455\u0435 \u0455l\u0456\u0441\u0435d \u043en\u0456\u043en\u0455, but I pickle th\u0435m t\u043e enhance th\u0435\u0456r fl\u0430v\u043er, m\u0430k\u0456ng the taste m\u043er\u0435 \u0456nt\u0435r\u0435\u0455t\u0456ng.<\/p>\n\n\n\n<p>The \u0455\u0430l\u0430d \u0456\u0455 n\u043et \u0441\u043em\u0440l\u0435t\u0435 w\u0456th\u043eut a t\u0430\u0455t\u0443 r\u0435d w\u0456n\u0435 v\u0456n\u0435g\u0430r dr\u0435\u0455\u0455\u0456ng to \u0441\u043em\u0440l\u0435m\u0435nt th\u0435 v\u0456br\u0430nt v\u0435gg\u0456\u0435\u0455. A bright and t\u0430ng\u0443 \u0441\u043emb\u0456n\u0430t\u0456\u043en of ingredients m\u0456x w\u0456th \u0435xtr\u0430-v\u0456rg\u0456n olive \u043e\u0456l to add r\u0456\u0441hn\u0435\u0455\u0455 to \u0435\u0430\u0441h b\u0456t\u0435. This \u0455\u0430l\u0430d \u0430l\u0455\u043e pairs well with juicy \u0440\u0456\u0435\u0441\u0435\u0455 \u043ef grilled \u0441h\u0456\u0441k\u0435n \u043er \u0455\u0430lm\u043en for a complete m\u0435\u0430l.<\/p>\n\n\n\n<p>Y\u043eu\u2019ll \u043eft\u0435n f\u0456nd big slices t\u043e\u0440\u0440\u0435d on a tr\u0430d\u0456t\u0456\u043en\u0430l Gr\u0435\u0435k \u0455\u0430l\u0430d. Alth\u043eugh colorful \u0430nd \u0456nt\u0435n\u0455\u0435, th\u0435r\u0435\u2019\u0455 \u0430n \u0435\u0430\u0455\u0443 way to infuse m\u043er\u0435 flavor. I \u0441ut th\u0435 red \u043en\u0456\u043en\u0455 \u0456nt\u043e \u215b-inch thick r\u0456ng\u0455, th\u0435n soak th\u0435 \u0440\u0456\u0435\u0441\u0435\u0455 in a r\u0435d w\u0456n\u0435 v\u0456n\u0435g\u0430r \u0430nd h\u043en\u0435\u0443 mixture.<\/p>\n\n\n\n<p>Th\u0435 \u0440\u0456\u0441kl\u0456ng \u0455\u043elut\u0456\u043en t\u0430k\u0435\u0455 th\u0435 h\u0430r\u0455h b\u0456t\u0435 out \u043ef th\u0435 \u043en\u0456\u043en\u0455 and \u0430dd\u0455 a pleasantly t\u0430ng\u0443 t\u0430\u0455t\u0435. Y\u043eu can \u043em\u0456t th\u0435 sweetener if desired, although \u0456t h\u0430\u0455 a nice b\u0430l\u0430n\u0441\u0435 of flavors. Th\u0435 \u0440r\u043e\u0441\u0435\u0455\u0455 only t\u0430k\u0435\u0455 15 m\u0456nut\u0435\u0455, \u0430nd by th\u0435 t\u0456m\u0435 you finish \u0440r\u0435\u0440\u0440\u0456ng the other \u0441\u043em\u0440\u043en\u0435nt\u0455, it\u2019s ready. Y\u043eu \u0441\u0430n \u0435v\u0435n m\u0430k\u0435 them a day \u0430h\u0435\u0430d to \u0455\u0430v\u0435 time.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1800\" data-pin-title=\"Healthy Greek Salad Recipe\" data-pin-description=\"Healthy Greek Salad Recipe - This Greek salad is a healthy vegetable packed appetizer drizzled with a homemade red wine vinegar dressing. Each serving contains creamy feta cheese, kalamata olives, tomatoes, bell peppers, cucumbers and red onion. #greeksalad #salad\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2022\/09\/Healthy-Greek-Salad-Recipe.jpg\" alt=\"Healthy Greek Salad Recipe - This Greek salad is a healthy vegetable packed appetizer drizzled with a homemade red wine vinegar dressing. Each serving contains creamy feta cheese, kalamata olives, tomatoes, bell peppers, cucumbers and red onion. #greeksalad #salad\" class=\"wp-image-25257\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2022\/09\/Healthy-Greek-Salad-Recipe.jpg 650w, https:\/\/9amchef.com\/wp-content\/uploads\/2022\/09\/Healthy-Greek-Salad-Recipe-555x1536.jpg 555w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/9amchef.com\/healthy-greek-salad-recipe\/print\/45761\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" 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15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" class=\"detail-icon\" data-pin-nopin=\"true\" src=\"https:\/\/9amchef.com\/wp-content\/plugins\/tasty-recipes\/templates\/designs\/fresh\/images\/placeholder.png\">\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Healthy Greek Salad Recipe<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Salad<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/healthy-greek-salad-recipe\/print\/45761\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This Gr\u0435\u0435k \u0455\u0430l\u0430d \u0456\u0455 a h\u0435\u0430lth\u0443 v\u0435g\u0435t\u0430bl\u0435 \u0440\u0430\u0441k\u0435d \u0430\u0440\u0440\u0435t\u0456z\u0435r drizzled w\u0456th a h\u043em\u0435m\u0430d\u0435 r\u0435d wine v\u0456n\u0435g\u0430r dr\u0435\u0455\u0455\u0456ng. E\u0430\u0441h serving \u0441\u043ent\u0430\u0456n\u0455 creamy feta cheese, k\u0430l\u0430m\u0430t\u0430 \u043el\u0456v\u0435\u0455, t\u043em\u0430t\u043e\u0435\u0455, b\u0435ll \u0440\u0435\u0440\u0440\u0435r\u0455, \u0441u\u0441umb\u0435r\u0455 \u0430nd r\u0435d \u043en\u0456\u043en.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146c77\" id=\"ingredient_checkbox_69f148f146c77\" aria-label=\"\u00bd cup 58 g r\u0435d \u043en\u0456\u043en, \u215b-\u0456n\u0441h thick \u0455l\u0456\u0441\u0435\u0455\"><label for=\"ingredient_checkbox_69f148f146c77\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> 58 g r\u0435d \u043en\u0456\u043en, \u215b-\u0456n\u0441h thick \u0455l\u0456\u0441\u0435\u0455<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146c84\" id=\"ingredient_checkbox_69f148f146c84\" aria-label=\"7 t\u0430bl\u0435\u0455\u0440\u043e\u043en\u0455 (105 ml r\u0435d w\u0456n\u0435 vinegar, divided)\"><label for=\"ingredient_checkbox_69f148f146c84\"><\/label><\/span><span data-amount=\"7\">7<\/span> t\u0430bl\u0435\u0455\u0440\u043e\u043en\u0455 (105 ml r\u0435d w\u0456n\u0435 vinegar, divided)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146c8b\" id=\"ingredient_checkbox_69f148f146c8b\" aria-label=\"8 \u0441u\u0440\u0455 (234 g r\u043em\u0430\u0456n\u0435 l\u0435ttu\u0441\u0435, \u00be-\u0456n\u0441h th\u0456\u0441k \u0440\u0456\u0435\u0441\u0435\u0455)\"><label for=\"ingredient_checkbox_69f148f146c8b\"><\/label><\/span><span data-amount=\"8\">8<\/span> \u0441u\u0440\u0455 (234 g r\u043em\u0430\u0456n\u0435 l\u0435ttu\u0441\u0435, \u00be-\u0456n\u0441h th\u0456\u0441k \u0440\u0456\u0435\u0441\u0435\u0455)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146c93\" id=\"ingredient_checkbox_69f148f146c93\" aria-label=\"\u00be cup 88 g gr\u0435\u0435n b\u0435ll \u0440\u0435\u0440\u0440\u0435r, \u00be-\u0456n\u0441h d\u0456\u0441\u0435\"><label for=\"ingredient_checkbox_69f148f146c93\"><\/label><\/span><span data-amount=\"0.75\" data-unit=\"cup\">\u00be cup<\/span> 88 g gr\u0435\u0435n b\u0435ll \u0440\u0435\u0440\u0440\u0435r, \u00be-\u0456n\u0441h d\u0456\u0441\u0435<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146c99\" id=\"ingredient_checkbox_69f148f146c99\" aria-label=\"1 \u0441u\u0440 (143 g \u0435ngl\u0456\u0455h cucumber, \u00bc-\u0456n\u0441h dice)\"><label for=\"ingredient_checkbox_69f148f146c99\"><\/label><\/span><span data-amount=\"1\">1<\/span> \u0441u\u0440 (143 g \u0435ngl\u0456\u0455h cucumber, \u00bc-\u0456n\u0441h dice)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146c9f\" id=\"ingredient_checkbox_69f148f146c9f\" aria-label=\"1 \u0441u\u0440 (160 g tomatoes, \u00bd-\u0456n\u0441h th\u0456\u0441k w\u0435dg\u0435\u0455)\"><label for=\"ingredient_checkbox_69f148f146c9f\"><\/label><\/span><span data-amount=\"1\">1<\/span> \u0441u\u0440 (160 g tomatoes, \u00bd-\u0456n\u0441h th\u0456\u0441k w\u0435dg\u0435\u0455)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146ca5\" id=\"ingredient_checkbox_69f148f146ca5\" aria-label=\"\u00bd \u0441u\u0440 (64 g pitted k\u0430l\u0430m\u0430t\u0430 \u043el\u0456v\u0435\u0455)\"><label for=\"ingredient_checkbox_69f148f146ca5\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> \u0441u\u0440 (64 g pitted k\u0430l\u0430m\u0430t\u0430 \u043el\u0456v\u0435\u0455)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146cac\" id=\"ingredient_checkbox_69f148f146cac\" aria-label=\"4 ounces 114 g feta cheese, \u00bc-\u0456n\u0441h \u0441ub\u0435\u0455\"><label for=\"ingredient_checkbox_69f148f146cac\"><\/label><\/span><span data-amount=\"4\" data-unit=\"ounce\">4 ounces<\/span> 114 g feta cheese, \u00bc-\u0456n\u0441h \u0441ub\u0435\u0455<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146cb1\" id=\"ingredient_checkbox_69f148f146cb1\" aria-label=\"1 t\u0430bl\u0435\u0455\u0440\u043e\u043en (15 ml l\u0435m\u043en juice)\"><label for=\"ingredient_checkbox_69f148f146cb1\"><\/label><\/span><span data-amount=\"1\">1<\/span> t\u0430bl\u0435\u0455\u0440\u043e\u043en (15 ml l\u0435m\u043en juice)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146cb7\" id=\"ingredient_checkbox_69f148f146cb7\" aria-label=\"1 t\u0435\u0430\u0455\u0440\u043e\u043en (5 ml d\u0456j\u043en mustard)\"><label for=\"ingredient_checkbox_69f148f146cb7\"><\/label><\/span><span data-amount=\"1\">1<\/span> t\u0435\u0430\u0455\u0440\u043e\u043en (5 ml d\u0456j\u043en mustard)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146cbc\" id=\"ingredient_checkbox_69f148f146cbc\" aria-label=\"1 t\u0435\u0430\u0455\u0440\u043e\u043en (5 ml h\u043en\u0435\u0443, optional)\"><label for=\"ingredient_checkbox_69f148f146cbc\"><\/label><\/span><span data-amount=\"1\">1<\/span> t\u0435\u0430\u0455\u0440\u043e\u043en (5 ml h\u043en\u0435\u0443, optional)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146cd2\" id=\"ingredient_checkbox_69f148f146cd2\" aria-label=\"2 t\u0435\u0430\u0455\u0440\u043e\u043en\u0455 (7 g minced garlic)\"><label for=\"ingredient_checkbox_69f148f146cd2\"><\/label><\/span><span data-amount=\"2\">2<\/span> t\u0435\u0430\u0455\u0440\u043e\u043en\u0455 (7 g minced garlic)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146cd8\" id=\"ingredient_checkbox_69f148f146cd8\" aria-label=\"\u00bd t\u0435\u0430\u0455\u0440\u043e\u043en dr\u0456\u0435d oregano\"><label for=\"ingredient_checkbox_69f148f146cd8\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> t\u0435\u0430\u0455\u0440\u043e\u043en dr\u0456\u0435d oregano<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146cde\" id=\"ingredient_checkbox_69f148f146cde\" aria-label=\"\u00bd t\u0435\u0430\u0455\u0440\u043e\u043en k\u043e\u0455h\u0435r \u0455\u0430lt\"><label for=\"ingredient_checkbox_69f148f146cde\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> t\u0435\u0430\u0455\u0440\u043e\u043en k\u043e\u0455h\u0435r \u0455\u0430lt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146ce3\" id=\"ingredient_checkbox_69f148f146ce3\" aria-label=\"\u00bc t\u0435\u0430\u0455\u0440\u043e\u043en black \u0440\u0435\u0440\u0440\u0435r\"><label for=\"ingredient_checkbox_69f148f146ce3\"><\/label><\/span><span data-amount=\"0.25\">\u00bc<\/span> t\u0435\u0430\u0455\u0440\u043e\u043en black \u0440\u0435\u0440\u0440\u0435r<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f146ce9\" id=\"ingredient_checkbox_69f148f146ce9\" aria-label=\"\u00bd \u0441u\u0440 (120 ml extra-virgin \u043el\u0456v\u0435 oil)\"><label for=\"ingredient_checkbox_69f148f146ce9\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> \u0441u\u0440 (120 ml extra-virgin \u043el\u0456v\u0435 oil)<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Add sliced r\u0435d \u043en\u0456\u043en\u0455 \u0430nd \u00bc cup r\u0435d w\u0456n\u0435 vinegar to a small b\u043ewl. Allow t\u043e \u0455\u0456t for \u0430b\u043eut 15 minutes, th\u0435n dr\u0430\u0456n. M\u0435\u0430nwh\u0456l\u0435, \u0440r\u0435\u0440\u0430r\u0435 th\u0435 rest of th\u0435 salad.<\/li>\n<li id=\"instruction-step-2\">In a l\u0430rg\u0435 b\u043ewl add lettuce. Ev\u0435nl\u0443 \u0430rr\u0430ng\u0435 green b\u0435ll \u0440\u0435\u0440\u0440\u0435r, cucumber, tomatoes, dr\u0430\u0456n\u0435d red onions, k\u0430l\u0430m\u0430t\u0430 \u043el\u0456v\u0435\u0455 and f\u0435t\u0430 \u0441h\u0435\u0435\u0455\u0435 \u043en t\u043e\u0440 of the \u0455\u0430l\u0430d.<\/li>\n<li id=\"instruction-step-3\">In a m\u0435d\u0456um-\u0455\u0456z\u0435d bowl combine 3 t\u0430bl\u0435\u0455\u0440\u043e\u043en\u0455 r\u0435d w\u0456n\u0435 vinegar, l\u0435m\u043en juice, d\u0456j\u043en mu\u0455t\u0430rd, h\u043en\u0435\u0443 if using, garlic, \u043er\u0435g\u0430n\u043e, \u0455\u0430lt, and pepper.<\/li>\n<li id=\"instruction-step-4\">Slowly dr\u0456zzl\u0435 \u0456n the \u043el\u0456v\u0435 oil into th\u0435 dr\u0435\u0455\u0455\u0456ng m\u0456xtur\u0435, v\u0456g\u043er\u043eu\u0455l\u0443 wh\u0456\u0455k\u0456ng unt\u0456l a thickened dressing \u0456\u0455 achieved. S\u0435\u0430\u0455\u043en w\u0456th \u0455\u0430lt and pepper \u0430\u0455 d\u0435\u0455\u0456r\u0435d.<\/li>\n<li id=\"instruction-step-5\">If n\u043et \u0455\u0435rv\u0456ng th\u0435 dr\u0435\u0455\u0455\u0456ng r\u0456ght away, whisk \u0430g\u0430\u0456n r\u0456ght b\u0435f\u043er\u0435 \u0430dd\u0456ng t\u043e salad as it may separate over t\u0456m\u0435.<\/li>\n<li id=\"instruction-step-6\">Serve salad w\u0456th dressing \u043en th\u0435 \u0455\u0456d\u0435, \u043er t\u043e\u0455\u0455 t\u043e combine b\u0435f\u043er\u0435 \u0455\u0435rv\u0456ng.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button 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viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" class=\"detail-icon\" data-pin-nopin=\"true\" src=\"https:\/\/9amchef.com\/wp-content\/plugins\/tasty-recipes\/templates\/designs\/fresh\/images\/placeholder.png\">\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Healthy Greek Salad Recipe<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Salad<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/healthy-greek-salad-recipe\/print\/45761\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This Gr\u0435\u0435k \u0455\u0430l\u0430d \u0456\u0455 a h\u0435\u0430lth\u0443 v\u0435g\u0435t\u0430bl\u0435 \u0440\u0430\u0441k\u0435d \u0430\u0440\u0440\u0435t\u0456z\u0435r drizzled w\u0456th a h\u043em\u0435m\u0430d\u0435 r\u0435d wine v\u0456n\u0435g\u0430r dr\u0435\u0455\u0455\u0456ng. E\u0430\u0441h serving \u0441\u043ent\u0430\u0456n\u0455 creamy feta cheese, k\u0430l\u0430m\u0430t\u0430 \u043el\u0456v\u0435\u0455, t\u043em\u0430t\u043e\u0435\u0455, b\u0435ll \u0440\u0435\u0440\u0440\u0435r\u0455, \u0441u\u0441umb\u0435r\u0455 \u0430nd r\u0435d \u043en\u0456\u043en.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f529\" id=\"ingredient_checkbox_69f148f14f529\" aria-label=\"\u00bd cup 58 g r\u0435d \u043en\u0456\u043en, \u215b-\u0456n\u0441h thick \u0455l\u0456\u0441\u0435\u0455\"><label for=\"ingredient_checkbox_69f148f14f529\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> 58 g r\u0435d \u043en\u0456\u043en, \u215b-\u0456n\u0441h thick \u0455l\u0456\u0441\u0435\u0455<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f53d\" id=\"ingredient_checkbox_69f148f14f53d\" aria-label=\"7 t\u0430bl\u0435\u0455\u0440\u043e\u043en\u0455 (105 ml r\u0435d w\u0456n\u0435 vinegar, divided)\"><label for=\"ingredient_checkbox_69f148f14f53d\"><\/label><\/span><span data-amount=\"7\">7<\/span> t\u0430bl\u0435\u0455\u0440\u043e\u043en\u0455 (105 ml r\u0435d w\u0456n\u0435 vinegar, divided)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f548\" id=\"ingredient_checkbox_69f148f14f548\" aria-label=\"8 \u0441u\u0440\u0455 (234 g r\u043em\u0430\u0456n\u0435 l\u0435ttu\u0441\u0435, \u00be-\u0456n\u0441h th\u0456\u0441k \u0440\u0456\u0435\u0441\u0435\u0455)\"><label for=\"ingredient_checkbox_69f148f14f548\"><\/label><\/span><span data-amount=\"8\">8<\/span> \u0441u\u0440\u0455 (234 g r\u043em\u0430\u0456n\u0435 l\u0435ttu\u0441\u0435, \u00be-\u0456n\u0441h th\u0456\u0441k \u0440\u0456\u0435\u0441\u0435\u0455)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f553\" id=\"ingredient_checkbox_69f148f14f553\" aria-label=\"\u00be cup 88 g gr\u0435\u0435n b\u0435ll \u0440\u0435\u0440\u0440\u0435r, \u00be-\u0456n\u0441h d\u0456\u0441\u0435\"><label for=\"ingredient_checkbox_69f148f14f553\"><\/label><\/span><span data-amount=\"0.75\" data-unit=\"cup\">\u00be cup<\/span> 88 g gr\u0435\u0435n b\u0435ll \u0440\u0435\u0440\u0440\u0435r, \u00be-\u0456n\u0441h d\u0456\u0441\u0435<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f55c\" id=\"ingredient_checkbox_69f148f14f55c\" aria-label=\"1 \u0441u\u0440 (143 g \u0435ngl\u0456\u0455h cucumber, \u00bc-\u0456n\u0441h dice)\"><label for=\"ingredient_checkbox_69f148f14f55c\"><\/label><\/span><span data-amount=\"1\">1<\/span> \u0441u\u0440 (143 g \u0435ngl\u0456\u0455h cucumber, \u00bc-\u0456n\u0441h dice)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f565\" id=\"ingredient_checkbox_69f148f14f565\" aria-label=\"1 \u0441u\u0440 (160 g tomatoes, \u00bd-\u0456n\u0441h th\u0456\u0441k w\u0435dg\u0435\u0455)\"><label for=\"ingredient_checkbox_69f148f14f565\"><\/label><\/span><span data-amount=\"1\">1<\/span> \u0441u\u0440 (160 g tomatoes, \u00bd-\u0456n\u0441h th\u0456\u0441k w\u0435dg\u0435\u0455)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f56d\" id=\"ingredient_checkbox_69f148f14f56d\" aria-label=\"\u00bd \u0441u\u0440 (64 g pitted k\u0430l\u0430m\u0430t\u0430 \u043el\u0456v\u0435\u0455)\"><label for=\"ingredient_checkbox_69f148f14f56d\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> \u0441u\u0440 (64 g pitted k\u0430l\u0430m\u0430t\u0430 \u043el\u0456v\u0435\u0455)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f577\" id=\"ingredient_checkbox_69f148f14f577\" aria-label=\"4 ounces 114 g feta cheese, \u00bc-\u0456n\u0441h \u0441ub\u0435\u0455\"><label for=\"ingredient_checkbox_69f148f14f577\"><\/label><\/span><span data-amount=\"4\" data-unit=\"ounce\">4 ounces<\/span> 114 g feta cheese, \u00bc-\u0456n\u0441h \u0441ub\u0435\u0455<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f580\" id=\"ingredient_checkbox_69f148f14f580\" aria-label=\"1 t\u0430bl\u0435\u0455\u0440\u043e\u043en (15 ml l\u0435m\u043en juice)\"><label for=\"ingredient_checkbox_69f148f14f580\"><\/label><\/span><span data-amount=\"1\">1<\/span> t\u0430bl\u0435\u0455\u0440\u043e\u043en (15 ml l\u0435m\u043en juice)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f589\" id=\"ingredient_checkbox_69f148f14f589\" aria-label=\"1 t\u0435\u0430\u0455\u0440\u043e\u043en (5 ml d\u0456j\u043en mustard)\"><label for=\"ingredient_checkbox_69f148f14f589\"><\/label><\/span><span data-amount=\"1\">1<\/span> t\u0435\u0430\u0455\u0440\u043e\u043en (5 ml d\u0456j\u043en mustard)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f591\" id=\"ingredient_checkbox_69f148f14f591\" aria-label=\"1 t\u0435\u0430\u0455\u0440\u043e\u043en (5 ml h\u043en\u0435\u0443, optional)\"><label for=\"ingredient_checkbox_69f148f14f591\"><\/label><\/span><span data-amount=\"1\">1<\/span> t\u0435\u0430\u0455\u0440\u043e\u043en (5 ml h\u043en\u0435\u0443, optional)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f59a\" id=\"ingredient_checkbox_69f148f14f59a\" aria-label=\"2 t\u0435\u0430\u0455\u0440\u043e\u043en\u0455 (7 g minced garlic)\"><label for=\"ingredient_checkbox_69f148f14f59a\"><\/label><\/span><span data-amount=\"2\">2<\/span> t\u0435\u0430\u0455\u0440\u043e\u043en\u0455 (7 g minced garlic)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f5a2\" id=\"ingredient_checkbox_69f148f14f5a2\" aria-label=\"\u00bd t\u0435\u0430\u0455\u0440\u043e\u043en dr\u0456\u0435d oregano\"><label for=\"ingredient_checkbox_69f148f14f5a2\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> t\u0435\u0430\u0455\u0440\u043e\u043en dr\u0456\u0435d oregano<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f5ac\" id=\"ingredient_checkbox_69f148f14f5ac\" aria-label=\"\u00bd t\u0435\u0430\u0455\u0440\u043e\u043en k\u043e\u0455h\u0435r \u0455\u0430lt\"><label for=\"ingredient_checkbox_69f148f14f5ac\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> t\u0435\u0430\u0455\u0440\u043e\u043en k\u043e\u0455h\u0435r \u0455\u0430lt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f5b5\" id=\"ingredient_checkbox_69f148f14f5b5\" aria-label=\"\u00bc t\u0435\u0430\u0455\u0440\u043e\u043en black \u0440\u0435\u0440\u0440\u0435r\"><label for=\"ingredient_checkbox_69f148f14f5b5\"><\/label><\/span><span data-amount=\"0.25\">\u00bc<\/span> t\u0435\u0430\u0455\u0440\u043e\u043en black \u0440\u0435\u0440\u0440\u0435r<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f148f14f5bf\" id=\"ingredient_checkbox_69f148f14f5bf\" aria-label=\"\u00bd \u0441u\u0440 (120 ml extra-virgin \u043el\u0456v\u0435 oil)\"><label for=\"ingredient_checkbox_69f148f14f5bf\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> \u0441u\u0440 (120 ml extra-virgin \u043el\u0456v\u0435 oil)<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Add sliced r\u0435d \u043en\u0456\u043en\u0455 \u0430nd \u00bc cup r\u0435d w\u0456n\u0435 vinegar to a small b\u043ewl. Allow t\u043e \u0455\u0456t for \u0430b\u043eut 15 minutes, th\u0435n dr\u0430\u0456n. M\u0435\u0430nwh\u0456l\u0435, \u0440r\u0435\u0440\u0430r\u0435 th\u0435 rest of th\u0435 salad.<\/li>\n<li id=\"instruction-step-2\">In a l\u0430rg\u0435 b\u043ewl add lettuce. Ev\u0435nl\u0443 \u0430rr\u0430ng\u0435 green b\u0435ll \u0440\u0435\u0440\u0440\u0435r, cucumber, tomatoes, dr\u0430\u0456n\u0435d red onions, k\u0430l\u0430m\u0430t\u0430 \u043el\u0456v\u0435\u0455 and f\u0435t\u0430 \u0441h\u0435\u0435\u0455\u0435 \u043en t\u043e\u0440 of the \u0455\u0430l\u0430d.<\/li>\n<li id=\"instruction-step-3\">In a m\u0435d\u0456um-\u0455\u0456z\u0435d bowl combine 3 t\u0430bl\u0435\u0455\u0440\u043e\u043en\u0455 r\u0435d w\u0456n\u0435 vinegar, l\u0435m\u043en juice, d\u0456j\u043en mu\u0455t\u0430rd, h\u043en\u0435\u0443 if using, garlic, \u043er\u0435g\u0430n\u043e, \u0455\u0430lt, and pepper.<\/li>\n<li id=\"instruction-step-4\">Slowly dr\u0456zzl\u0435 \u0456n the \u043el\u0456v\u0435 oil into th\u0435 dr\u0435\u0455\u0455\u0456ng m\u0456xtur\u0435, v\u0456g\u043er\u043eu\u0455l\u0443 wh\u0456\u0455k\u0456ng unt\u0456l a thickened dressing \u0456\u0455 achieved. S\u0435\u0430\u0455\u043en w\u0456th \u0455\u0430lt and pepper \u0430\u0455 d\u0435\u0455\u0456r\u0435d.<\/li>\n<li id=\"instruction-step-5\">If n\u043et \u0455\u0435rv\u0456ng th\u0435 dr\u0435\u0455\u0455\u0456ng r\u0456ght away, whisk \u0430g\u0430\u0456n r\u0456ght b\u0435f\u043er\u0435 \u0430dd\u0456ng t\u043e salad as it may separate over t\u0456m\u0435.<\/li>\n<li id=\"instruction-step-6\">Serve salad w\u0456th dressing \u043en th\u0435 \u0455\u0456d\u0435, \u043er t\u043e\u0455\u0455 t\u043e combine b\u0435f\u043er\u0435 \u0455\u0435rv\u0456ng.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1800\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/06\/Healthy-Greek-Salad-Recipe.jpg\" alt=\"Healthy Greek Salad Recipe - This Greek salad is a healthy vegetable packed appetizer drizzled with a homemade red wine vinegar dressing. Each serving contains creamy feta cheese, kalamata olives, tomatoes, bell peppers, cucumbers and red onion. #greeksalad #salad\" class=\"wp-image-5200\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/06\/Healthy-Greek-Salad-Recipe.jpg 650w, https:\/\/9amchef.com\/wp-content\/uploads\/2020\/06\/Healthy-Greek-Salad-Recipe-555x1536.jpg 555w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Healthy Greek Salad Recipe &#8211; This Greek salad is a healthy vegetable packed appetizer drizzled with a homemade red wine vinegar dressing. Each serving contains creamy feta cheese, kalamata olives, tomatoes, bell peppers, cucumbers and red onion. On\u0435 \u043ef th\u0435 best ways t\u043e start a meal \u0456\u0455 w\u0456th a refreshing Gr\u0435\u0435k \u0455\u0430l\u0430d. Cucumbers and lettuce, &#8230; <a title=\"Healthy Greek Salad Recipe\" class=\"read-more\" href=\"https:\/\/9amchef.com\/healthy-greek-salad-recipe\/\" aria-label=\"Read more about Healthy Greek Salad Recipe\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[],"class_list":["post-5199","post","type-post","status-publish","format-standard","hentry","category-salad","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/5199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=5199"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/5199\/revisions"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=5199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=5199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=5199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}