{"id":51064,"date":"2025-10-13T04:44:53","date_gmt":"2025-10-13T04:44:53","guid":{"rendered":"https:\/\/9amchef.com\/?p=51064"},"modified":"2025-10-13T04:48:21","modified_gmt":"2025-10-13T04:48:21","slug":"fudgy-healthy-brownies-healthy-brownie-recipe-without-butter","status":"publish","type":"post","link":"https:\/\/9amchef.com\/fudgy-healthy-brownies-healthy-brownie-recipe-without-butter\/","title":{"rendered":"Fudgy Healthy Brownies \u2014 Healthy Brownie Recipe Without Butter"},"content":{"rendered":"\n<p><strong>Healthy Brownie Recipe Without Butter<\/strong> \u2014 rich, fudgy, and secretly better-for-you than the classics.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Healthy Brownie Recipe Without Butter<\/h2>\n\n\n\n<p>If you want a brownie that tastes indulgent but won\u2019t wreck your whole day, this is your jam. These brownies get their fudgy texture from Greek yogurt, dark chocolate, and a touch of coconut oil \u2014 no butter, no refined sugar (unless you add optional frosting), and no flour. They behave like a dessert, but they play nicely with your health goals: think <strong>Secretly Healthy Desserts<\/strong> that don\u2019t pretend to be kale.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Introduction \u2014 what these brownies are<\/h2>\n\n\n\n<p>These aren\u2019t \u201chealthified\u201d cardboard. They bake into deep, chocolatey squares that stay dense and fudgy (and best chilled). You\u2019ll get big chocolate flavor, minimal sugar crash, and an easy ingredient list. Do they look like a dessert you should be suspicious of? Maybe. Do they taste wickedly good? Absolutely.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What makes these brownies so irresistible?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dense fudginess<\/strong> \u2014 the texture leans toward a chocolate fudge rather than cake.<\/li>\n\n\n\n<li><strong>Real chocolate flavor<\/strong> \u2014 we use dark chocolate to keep bitterness balanced and depth intense.<\/li>\n\n\n\n<li><strong>No flour required<\/strong> \u2014 oats blend into a fine base, giving body and subtle nuttiness.<\/li>\n\n\n\n<li><strong>A healthier edge<\/strong> \u2014 Greek yogurt adds protein and moisture, while coconut sugar or unrefined sweeteners keep the glycemic hit lower than white sugar.<br>So yeah \u2014 they feel decadent and still behave like <strong>Healthy Homemade Brownies<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients \u2014 short descriptions and why they matter<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dark chocolate (50\u201360% cacao)<\/strong> \u2014 the backbone of chocolate flavor. Use good-quality chips or chopped bars.<\/li>\n\n\n\n<li><strong>Old-fashioned oats<\/strong> \u2014 blend to make oat flour. Gluten-free oats work if you need GF.<\/li>\n\n\n\n<li><strong>Greek yogurt (plain, full-fat or 2%)<\/strong> \u2014 adds creaminess and protein; reduces the need for fat.<\/li>\n\n\n\n<li><strong>Coconut oil<\/strong> \u2014 replaces butter; it helps set the fudgy crumb.<\/li>\n\n\n\n<li><strong>Coconut sugar (or light brown sugar)<\/strong> \u2014 unrefined sweetness with molasses notes.<\/li>\n\n\n\n<li><strong>Eggs<\/strong> \u2014 structure and richness. For vegan swaps, see Variations.<\/li>\n\n\n\n<li><strong>Baking soda + pinch of salt<\/strong> \u2014 little lift and flavor balance.<\/li>\n\n\n\n<li><strong>Vanilla extract<\/strong> \u2014 rounds the chocolate.<br>Optional: <strong>powdered sugar frosting<\/strong> (if you want a treat) \u2014 made with dark chocolate and a touch of Greek yogurt.<\/li>\n<\/ul>\n\n\n\n<p><strong>Quick pantry note:<\/strong> using oats instead of flour makes these <strong>Unprocessed Dessert Recipes<\/strong> friendly and whole-food-forward.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Simple how to make them \u2014 step-by-step<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Preheat &amp; prep:<\/strong> Heat oven to 350\u00b0F (175\u00b0C). Line an 8&#215;8 pan with parchment leaving overhang for easy removal.<\/li>\n\n\n\n<li><strong>Make oat flour:<\/strong> Pulse 1 1\/2 cups old-fashioned oats in a blender or food processor until fine.<\/li>\n\n\n\n<li><strong>Melt chocolate &amp; oil:<\/strong> Gently melt 6 oz dark chocolate with 2 tbsp coconut oil in a double boiler or microwave (30-second bursts). Stir until smooth.<\/li>\n\n\n\n<li><strong>Mix wet ingredients:<\/strong> Whisk 2 large eggs, 1 cup Greek yogurt, 3\/4 cup coconut sugar, 1 tsp vanilla, and the cooled melted chocolate until glossy.<\/li>\n\n\n\n<li><strong>Combine dry &amp; wet:<\/strong> Stir oat flour, 1\/2 tsp baking soda, and a pinch of salt into the wet mixture until no dry streaks remain \u2014 don\u2019t overmix. Fold in 1\/2 cup chocolate chips if you like.<\/li>\n\n\n\n<li><strong>Bake:<\/strong> Pour into the prepared pan and bake 18\u201322 minutes. The center should look set but still moist \u2014 not runny.<\/li>\n\n\n\n<li><strong>Chill:<\/strong> Cool to room temp, then refrigerate 2\u20134 hours (or overnight) for the best fudge-like texture. Slice with a hot, wiped knife.<\/li>\n<\/ol>\n\n\n\n<p><strong>Bold tip:<\/strong> <strong>chill before slicing \u2014 these brownies firm up and slice cleanly after refrigeration.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The quick frosting (optional)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Melt 2 oz dark chocolate, stir with 2 tbsp Greek yogurt and 1\u20132 tbsp powdered sugar until thick and spreadable. Spread over cooled brownies and chill until set. This keeps the treat lighter than regular buttercream.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">The story behind the recipe<\/h2>\n\n\n\n<p>I developed these because I\u2019m terrible at portion control. If brownies live in my house and don\u2019t have to be shared, I will become a human vacuum. So I wanted something I could enjoy multiple times a week without feeling like I\u2019d sabotaged my whole day. Oats, yogurt, and dark chocolate became my trio of truth \u2014 and the rest is snack-history. Also: neighbors were very happy to take the extras.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pro tips for the best outcome<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Blend oats thoroughly<\/strong> \u2014 a gritty base ruins texture. Use a high-speed blender if you have one.<\/li>\n\n\n\n<li><strong>Use high-quality dark chocolate<\/strong> \u2014 it makes a huge difference. Cheap chocolate tastes cheap.<\/li>\n\n\n\n<li><strong>Don\u2019t overbake<\/strong> \u2014 these perform best slightly underbaked; they set as they cool.<\/li>\n\n\n\n<li><strong>Chill before slicing<\/strong> for clean pieces.<\/li>\n\n\n\n<li><strong>Bold tip:<\/strong> <strong>test with a toothpick at 18 minutes<\/strong> \u2014 you want a few moist crumbs, not a dry center.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Variations \u2014 play with health + flavor<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>No-dairy \/ vegan:<\/strong> swap yogurt for full-fat coconut yogurt and replace eggs with flax eggs (2 tbsp ground flax + 6 tbsp water, set 5 min). Results shift slightly but still tasty \u2014 good for <strong>Fast Keto Snacks<\/strong>? Not exactly, but lower-refined-sugar.<\/li>\n\n\n\n<li><strong>Keto-style:<\/strong> replace coconut sugar with erythritol and use almond flour instead of oats \u2014 you\u2019ll get <strong>Fast Keto Snacks<\/strong> friendly brownies that stay fudgy (reduce baking time slightly).<\/li>\n\n\n\n<li><strong>Nut add-ins:<\/strong> fold in 1\/2 cup chopped walnuts or pecans for crunch and heart-healthy fats. Hello, <strong>Heart Healthy Brownies<\/strong> option.<\/li>\n\n\n\n<li><strong>Peanut butter swirl:<\/strong> drop dollops of natural peanut butter on top and swirl before chilling.<\/li>\n\n\n\n<li><strong>Espresso boost:<\/strong> add 1 tsp instant espresso powder to deepen the chocolate. Yum.<\/li>\n\n\n\n<li><strong>No-sugar option:<\/strong> use mashed ripe bananas and reduce coconut sugar; the result tilts more to dessert-brownie hybrid.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Best way to serve<\/h2>\n\n\n\n<p>Cut chilled brownies into squares and serve with a small dollop of Greek yogurt or whipped coconut cream and fresh berries. They pair nicely with black coffee or a green tea. Looking for adult dessert pairings? A splash of coffee liqueur or a dessert wine complements the dark chocolate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quick tips for storage &amp; leftovers<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Refrigerator:<\/strong> store in an airtight container up to <strong>5 days<\/strong> \u2014 they stay best chilled.<\/li>\n\n\n\n<li><strong>Freezer:<\/strong> wrap bars tightly and freeze up to <strong>3 months<\/strong>. Thaw in the fridge overnight.<\/li>\n\n\n\n<li><strong>Bold tip:<\/strong> <strong>slice while cold<\/strong> for clean edges; briefly warm a knife under hot water and dry between cuts for perfect presentation.<\/li>\n\n\n\n<li>Keep frosting separate if you plan to freeze, then add it after thawing.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/10\/Fudgy-Healthy-Brownies-\u2014-Healthy-Brownie-Recipe-Without-Butter-2.webp\" alt=\"Close-up of glossy, fudgy chocolate brownie squares stacked on a plate, showing a dense, moist interior and a light dusting of cocoa.\" class=\"wp-image-51067\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/10\/Fudgy-Healthy-Brownies-\u2014-Healthy-Brownie-Recipe-Without-Butter-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/10\/Fudgy-Healthy-Brownies-\u2014-Healthy-Brownie-Recipe-Without-Butter-2-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/10\/Fudgy-Healthy-Brownies-\u2014-Healthy-Brownie-Recipe-Without-Butter-2-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/10\/Fudgy-Healthy-Brownies-\u2014-Healthy-Brownie-Recipe-Without-Butter-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Health angle \u2014 why these count as better choices<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>No refined white sugar<\/strong> (when you use coconut sugar) lowers the glycemic spike vs conventional brownies.<\/li>\n\n\n\n<li><strong>Oats provide fiber<\/strong> and whole-grain goodness \u2014 part of <strong>Gut <a href=\"https:\/\/9amchef.com\/easy-healthy-baked-apples-recipe\/\"  data-wpil-monitor-id=\"139\">Healthy Baking Recipes<\/a><\/strong> territory.<\/li>\n\n\n\n<li><strong>Greek yogurt contributes protein<\/strong> and tang without excess fat \u2014 a real win.<\/li>\n\n\n\n<li>Using <strong>unprocessed ingredients<\/strong> makes this fit right into a list of <strong>Unprocessed Dessert Recipes<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">FAQs<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1760329599806\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I make these gluten-free?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Use certified gluten-free oats. That keeps them GF and still fudgy.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1760329603684\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Do they work without eggs?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes \u2014 use flax eggs (2 tbsp ground flax + 6 tbsp water = 1 egg equivalent). Texture changes slightly but still delicious.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1760329618067\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I skip the coconut oil?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>You can use an equal amount of melted butter or neutral oil, but that changes the \u201cno-butter\u201d promise. Coconut oil helps them set.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1760329625286\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Are these low cholesterol?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>They qualify as <strong>Low Cholesterol Brownies<\/strong> compared to butter-and-egg heavy versions, especially if you use egg whites or flax eggs and reduce added saturated fats.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1760329632515\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Will they be overly coconut-flavored?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>If you use refined coconut oil, it leaves little coconut taste. Use refined (not virgin) if you\u2019re worried.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1760329639810\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I double the recipe?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes \u2014 bake in a 9&#215;13 pan and increase baking time (check at 22\u201328 minutes).<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Troubleshooting<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Too crumbly?<\/strong> You under-mixed or added too much oat flour. Add a tablespoon of yogurt and press into pan; chill.<\/li>\n\n\n\n<li><strong>Too wet in the middle?<\/strong> You underbaked. Tent with foil and give 3\u20135 more minutes, then chill.<\/li>\n\n\n\n<li><strong>Bitter flavor?<\/strong> Chocolate too dark or burnt during melting. Use 50\u201360% cacao and stir gently when melting.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Final thoughts<\/h2>\n\n\n\n<p>These brownies strike a sweet spot: they satisfy chocolate cravings, use cleaner ingredients, and still feel indulgent. Whether you want <strong>Secretly Healthy Desserts<\/strong> for weeknight sneaks or <strong>Easy <a href=\"https:\/\/9amchef.com\/dark-chocolate-nut-squares-baking-nuts-chocolate-nuts-bliss\/\"  data-wpil-monitor-id=\"138\">Healthy Baked<\/a> Goods<\/strong> to bring to a potluck, these squares make the list. They join the ranks of <strong>Gut Healthy Baking Recipes<\/strong> and <strong>Healthy Homemade Brownies<\/strong> that actually taste like treats \u2014 not health food.<\/p>\n\n\n\n<p>So: preheat, blend the oats, melt good chocolate, and accept that sometimes \u201chealthy\u201d and \u201cridiculously delicious\u201d are the same thing. FYI \u2014 you can eat one for breakfast and not feel like you wrecked your day. IMO, that\u2019s a win.<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/9amchef.com\/fudgy-healthy-brownies-healthy-brownie-recipe-without-butter\/print\/51065\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-51065-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-51065\" data-tr-id=\"51065\" class=\"tasty-recipes tasty-recipes-51065 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: 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34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol 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512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/10\/Fudgy-Healthy-Brownies-\u2014-Healthy-Brownie-Recipe-Without-Butter-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Close-up of glossy, fudgy chocolate brownie squares stacked on a plate, showing a dense, moist interior and a light dusting of cocoa.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Fudgy Healthy Brownies \u2014 Healthy Brownie Recipe Without Butter<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"16\">16<\/span> bars <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/fudgy-healthy-brownies-healthy-brownie-recipe-without-butter\/print\/51065\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>These dense, ultra-chocolatey brownies stay wonderfully fudgy and are made without wheat flour, white sugar, butter, or eggs. Simple pantry ingredients, big chocolate payoff.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Brownies<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f10fa9d1055\" id=\"ingredient_checkbox_69f10fa9d1055\" aria-label=\"1\u00bd cups dark chocolate chips (about 53% cacao), divided\"><label for=\"ingredient_checkbox_69f10fa9d1055\"><\/label><\/span><span data-amount=\"1.5\" data-unit=\"cup\">1\u00bd cups<\/span> dark chocolate chips (about 53% cacao), divided<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f10fa9d1066\" id=\"ingredient_checkbox_69f10fa9d1066\" aria-label=\"\u00bc cup plus 2 Tbsp coconut oil (melted)\"><label for=\"ingredient_checkbox_69f10fa9d1066\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> plus 2 Tbsp coconut oil (melted)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f10fa9d1071\" id=\"ingredient_checkbox_69f10fa9d1071\" aria-label=\"1 cup honey-vanilla Greek yogurt (or plain + a touch honey)\"><label for=\"ingredient_checkbox_69f10fa9d1071\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> honey-vanilla Greek yogurt (or plain + a touch honey)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f10fa9d107b\" id=\"ingredient_checkbox_69f10fa9d107b\" aria-label=\"1 tsp vanilla extract\"><label for=\"ingredient_checkbox_69f10fa9d107b\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> vanilla extract<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f10fa9d1084\" id=\"ingredient_checkbox_69f10fa9d1084\" aria-label=\"\u00bd tsp fine salt\"><label for=\"ingredient_checkbox_69f10fa9d1084\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> fine salt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f10fa9d108b\" id=\"ingredient_checkbox_69f10fa9d108b\" aria-label=\"\u00bd tsp baking soda\"><label for=\"ingredient_checkbox_69f10fa9d108b\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> baking soda<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f10fa9d1095\" id=\"ingredient_checkbox_69f10fa9d1095\" aria-label=\"\u00bd cup coconut sugar (or light brown sugar)\"><label for=\"ingredient_checkbox_69f10fa9d1095\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> coconut sugar (or light brown sugar)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f10fa9d109f\" id=\"ingredient_checkbox_69f10fa9d109f\" aria-label=\"\u00be cup oat flour* (make by blitzing rolled oats until powdery)\"><label for=\"ingredient_checkbox_69f10fa9d109f\"><\/label><\/span><span data-amount=\"0.75\" data-unit=\"cup\">\u00be cup<\/span> oat flour* (make by blitzing rolled oats until powdery)<\/li>\n<\/ul>\n<p><strong>Optional Chocolate Yogurt Frosting<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f10fa9d10a9\" id=\"ingredient_checkbox_69f10fa9d10a9\" aria-label=\"\u00bd cup dark chocolate chips\"><label for=\"ingredient_checkbox_69f10fa9d10a9\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> dark chocolate chips<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f10fa9d10b3\" id=\"ingredient_checkbox_69f10fa9d10b3\" aria-label=\"2 Tbsp unsweetened almond milk (or any milk)\"><label for=\"ingredient_checkbox_69f10fa9d10b3\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 Tbsp<\/span> unsweetened almond milk (or any milk)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f10fa9d10bd\" id=\"ingredient_checkbox_69f10fa9d10bd\" aria-label=\"2 Tbsp vanilla Greek yogurt\"><label for=\"ingredient_checkbox_69f10fa9d10bd\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 Tbsp<\/span> vanilla Greek yogurt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f10fa9d10db\" id=\"ingredient_checkbox_69f10fa9d10db\" aria-label=\"\u00be cup powdered sugar\"><label for=\"ingredient_checkbox_69f10fa9d10db\"><\/label><\/span><span data-amount=\"0.75\" data-unit=\"cup\">\u00be cup<\/span> powdered sugar<\/li>\n<\/ul>\n<p>*To make oat flour: pulse old-fashioned oats in a blender or food processor until very fine, then measure \u00be cup.<!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Preheat the oven to 350\u00b0F (176\u00b0C). Line an 8\u00d78 pan with parchment leaving an overhang for easy removal; spray lightly if desired.<\/li>\n<li id=\"instruction-step-2\">Place 1 cup of the chocolate chips in a heatproof bowl. Heat the coconut oil until liquid (microwave short bursts or warm on the stove). Pour the hot oil over the chocolate and stir until fully melted and glossy. If needed, heat in 10\u201315 second intervals and stir between bursts. Let the mixture cool slightly.<\/li>\n<li id=\"instruction-step-3\">Whisk the Greek yogurt into the chocolate-oil mixture until smooth. Stir in the vanilla, salt, baking soda, and coconut (or brown) sugar until well combined.<\/li>\n<li id=\"instruction-step-4\">Add the oat flour and fold gently until the batter is uniform. Fold in the remaining \u00bd cup chocolate chips. The batter will be fairly thick.<\/li>\n<li id=\"instruction-step-5\">Spread the batter evenly in the prepared pan, smoothing the top. Bake 28\u201332 minutes \u2014 the center should look set but still moist. Avoid overbaking; a slightly underdone center gives the fudgiest texture.<\/li>\n<li id=\"instruction-step-6\">Remove from the oven and cool completely on a wire rack. For the best texture, cover and refrigerate the pan for at least 6 hours or overnight; chilling firms them up into a fudge-like bar. Use the parchment overhang to lift the brownie slab from the pan, then slice into squares with a sharp knife.<\/li>\n<\/ol>\n<p><strong>Optional frosting (if you want extra decadence)<\/strong><\/p>\n<ol>\n<li id=\"instruction-step-7\">Combine the \u00bd cup chocolate chips and milk in a microwave-safe bowl and melt in short bursts, stirring until smooth. Stir in the 2 Tbsp Greek yogurt, then whisk in the powdered sugar until glossy and spreadable. Let the frosting sit 10 minutes to thicken, spread over cooled brownies, then chill until set.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Storage<\/strong>\n<ul>\n<li>Store chilled in an airtight container for 3\u20135 days. Wrap individual pieces tightly and freeze up to 2 months; thaw in the fridge before serving.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Notes &amp; tips<\/strong>\n<ul>\n<li>I like mid-dark chocolate (around 53% cacao) for balanced bitterness \u2014 much darker chocolate can taste too sharp here.<\/li>\n<li>Use refined (mild) coconut oil if you don\u2019t want coconut flavor.<\/li>\n<li>Flavored Greek yogurt (honey-vanilla) adds a nice sweetness and depth; plain Greek yogurt + a little honey also works.<\/li>\n<li>For cleaner slices, chill fully and run a hot knife through between cuts.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1serving<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">331kcal<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">27g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">164mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">16g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">14g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">42g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">6g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">1mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Healthy Brownie Recipe Without Butter \u2014 rich, fudgy, and secretly better-for-you than the classics. Healthy Brownie Recipe Without Butter If you want a brownie that tastes indulgent but won\u2019t wreck your whole day, this is your jam. These brownies get their fudgy texture from Greek yogurt, dark chocolate, and a touch of coconut oil \u2014 &#8230; <a title=\"Fudgy Healthy Brownies \u2014 Healthy Brownie Recipe Without Butter\" class=\"read-more\" href=\"https:\/\/9amchef.com\/fudgy-healthy-brownies-healthy-brownie-recipe-without-butter\/\" aria-label=\"Read more about Fudgy Healthy Brownies \u2014 Healthy Brownie Recipe Without Butter\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":51066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-51064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/51064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=51064"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/51064\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/51066"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=51064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=51064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=51064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}