{"id":58337,"date":"2026-03-07T13:54:41","date_gmt":"2026-03-07T13:54:41","guid":{"rendered":"https:\/\/9amchef.com\/?p=58337"},"modified":"2026-03-07T13:54:43","modified_gmt":"2026-03-07T13:54:43","slug":"black-bean-soup","status":"publish","type":"post","link":"https:\/\/9amchef.com\/black-bean-soup\/","title":{"rendered":"30-Minute Black Bean Soup \u2013 The Easiest Weeknight Dinner Ever"},"content":{"rendered":"\n<p>Comfort food that comes together in a flash? <strong>Black Bean Soup<\/strong> delivers bold, smoky, and bright flavors in about 30 minutes \u2014 and yes, it\u2019s made with pantry staples you already own.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Black Bean Soup \u2014 why this one works<\/h2>\n\n\n\n<p>This isn\u2019t one of those fussy soups that demand hours of simmering or rare ingredients. It\u2019s a hearty, <strong>Homemade <a href=\"https:\/\/9amchef.com\/chicken-poblano-and-black-bean-soup-comfort-food\/\"  data-wpil-monitor-id=\"3301\">Black Bean Soup<\/a><\/strong> built from canned beans, aromatic vegetables, and a small but mighty spice lineup. You get depth from broth and smoked paprika, body from the beans, and freshness from a hit of lime at the end. The result? Rustic texture, serious flavor, and leftovers that taste even better the next day.<\/p>\n\n\n\n<p>Want to feed a crowd without breaking the bank? Want dinner ready before the news cycle ends? That\u2019s what this <strong>Easy Black Bean <a href=\"https:\/\/9amchef.com\/thai-potsticker-soup\/\"  data-wpil-monitor-id=\"3298\">Soup Dinner<\/a><\/strong> does best.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why you\u2019ll fall for this 30-minute Black Bean Soup<\/h2>\n\n\n\n<p>Let\u2019s keep it real: canned beans are lifesavers. They make <strong>Black Bean Soup Canned Beans<\/strong> actually taste gourmet when you treat them right. This recipe transforms humble ingredients into something comforting and bright. It\u2019s:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fast \u2014 about 30 minutes from stovetop to bowl.<\/li>\n\n\n\n<li>Cheap \u2014 pantry staples and one or two fresh items.<\/li>\n\n\n\n<li>Flexible \u2014 vegan-friendly swaps, spice-level control, and easy doubling.<\/li>\n\n\n\n<li>Nourishing \u2014 high in fiber and plant protein.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold tip:<\/strong> Fresh lime juice at the end is non-negotiable \u2014 it brightens the whole pot.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-2.webp\" alt=\"Steaming bowl of Black Bean Soup topped with cilantro, avocado, and a lime wedge \u2014 a simple Homemade Black Bean Soup ready in half an hour.\" class=\"wp-image-58340\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-2-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Key Ingredients (and Why You Need Them)<\/h2>\n\n\n\n<p>Below I list the main ingredients (no amounts here \u2014 the printable card has those). I\u2019ll explain what role each plays so you understand how and why to tweak things.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Canned black beans<\/strong> \u2014 The backbone. They provide body, protein, and that lovely creamy texture once you pur\u00e9e some of them. If you prefer <strong>Black Bean Soup Dried Beans<\/strong>, soak and cook them ahead; they add even more flavor but add time.<\/li>\n\n\n\n<li><strong>Onion &amp; garlic<\/strong> \u2014 The aromatic base. Cook them gently to bring out sweetness; they form the savory backbone.<\/li>\n\n\n\n<li><strong>Bell pepper &amp; green chilies<\/strong> \u2014 Texture, color, and a mellow heat if you use mild chilies. Roasted or raw, they brighten the soup.<\/li>\n\n\n\n<li><strong>Broth (chicken or vegetable)<\/strong> \u2014 Adds depth. Use <strong>vegetable broth<\/strong> to keep it vegan. Using chicken broth moves this toward a richer <strong>Homemade Black Bean Stew<\/strong> vibe.<\/li>\n\n\n\n<li><strong>Diced tomatoes (fire-roasted optional)<\/strong> \u2014 Add acid and umami. Fire-roasted brings a smoky personality that pairs perfectly with cumin and smoked paprika.<\/li>\n\n\n\n<li><strong>Smoked paprika, cumin, chili powder<\/strong> \u2014 The spice trio. They bring earthiness, warmth, and a subtle smoky edge. This is the seasoning signature for my version.<\/li>\n\n\n\n<li><strong>Lime juice<\/strong> \u2014 Bright finish. Always use fresh lime \u2014 bottled lime just won\u2019t cut it.<\/li>\n\n\n\n<li><strong>Extra toppings (cilantro, avocado, sour cream, cheese, tortilla strips)<\/strong> \u2014 They add texture and contrast; highly recommended.<\/li>\n<\/ul>\n\n\n\n<p><strong>FYI:<\/strong> If you\u2019re using <strong>Black Bean Soup Dry Beans<\/strong> or cooked dried beans, reserve some of the cooking liquid for added depth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Make Black Bean Soup<\/h2>\n\n\n\n<p>This is a quick overview designed to get you from pantry to bowl fast.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Saut\u00e9 the aromatics.<\/strong> Heat oil, cook diced onion until translucent, add garlic and cook briefly until fragrant. Toss in diced red bell pepper and saut\u00e9 until softened.<\/li>\n\n\n\n<li><strong>Add tomatoes and spices.<\/strong> Stir in diced tomatoes (drain a little if very watery), smoked paprika, cumin, and chili powder. Toast briefly to bloom flavors.<\/li>\n\n\n\n<li><strong>Add beans and broth.<\/strong> Pour in canned black beans (drained and rinsed) and broth. Add green chilies if using. Bring to a simmer and let the flavors marry for 10\u201312 minutes.<\/li>\n\n\n\n<li><strong>Blend for texture.<\/strong> Use an immersion blender to pur\u00e9e most of the soup directly in the pot, leaving some whole beans for texture. If you don\u2019t have an immersion blender, pur\u00e9e a portion in a blender and return it to the pot.<\/li>\n\n\n\n<li><strong>Finish with acidity and season.<\/strong> Stir in fresh lime juice, salt, and pepper to taste. Adjust the heat with cayenne or extra chili powder if you like it spicy.<\/li>\n\n\n\n<li><strong>Serve with toppings.<\/strong> Garnish with cilantro, sliced avocado, a drizzle of sour cream, shredded cheese, and crunchy tortilla strips.<\/li>\n<\/ol>\n\n\n\n<p><strong>Bold tip:<\/strong> Don\u2019t puree it to total smoothness \u2014 leaving some beans whole gives the soup character.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-3.webp\" alt=\"Steaming bowl of Black Bean Soup topped with cilantro, avocado, and a lime wedge \u2014 a simple Homemade Black Bean Soup ready in half an hour.\" class=\"wp-image-58341\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-3.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-3-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pro tips for perfect results<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Toast your spices.<\/strong> When you add cumin and paprika to the hot pan, give them 20\u201330 seconds to bloom \u2014 it intensifies flavor.<\/li>\n\n\n\n<li><strong>Taste and adjust at the end.<\/strong> Salt and lime transform the soup; tweak them last.<\/li>\n\n\n\n<li><strong>Use fire-roasted tomatoes<\/strong> if you want extra smoke without adding chipotle.<\/li>\n\n\n\n<li><strong>If it\u2019s too thick,<\/strong> thin with more broth; too thin, simmer uncovered a few minutes.<\/li>\n\n\n\n<li><strong>For an ultra-silky texture,<\/strong> strain half the pur\u00e9ed soup through a fine sieve, then stir it back in.<\/li>\n\n\n\n<li><strong>Leftovers benefit from a splash of acid<\/strong> (lime or vinegar) when reheating \u2014 it revives flavors.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Variations to try (because variety keeps dinner exciting)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vegan \/ vegetarian:<\/strong> Use vegetable broth and skip dairy toppings \u2014 still rich and satisfying. This makes a great <strong>Homemade Black Bean Stew<\/strong> base too.<\/li>\n\n\n\n<li><strong>Smoky chipotle:<\/strong> Add 1 minced chipotle in adobo for heat and a smoky note.<\/li>\n\n\n\n<li><strong>Green chile version:<\/strong> Swap diced tomatoes for tomatillos and add green chilies for a bright, tangy spin.<\/li>\n\n\n\n<li><strong>With meat:<\/strong> Stir in shredded rotisserie chicken at the end for a heartier <strong>Black <a href=\"https:\/\/9amchef.com\/irresistible-chickpea-beet-feta-salad-fresh-salad\/\"  data-wpil-monitor-id=\"3300\">Bean Recipes<\/a> Soup<\/strong> that\u2019s extra filling.<\/li>\n\n\n\n<li><strong>Hearty stew:<\/strong> Add diced <a href=\"https:\/\/9amchef.com\/bang-bang-salmon-with-sweet-and-spicy-sauce-quick-fish-dinner\/\"  data-wpil-monitor-id=\"3299\">sweet potatoes<\/a> or corn for a thicker, chunkier <strong>Homemade Black Bean Stew<\/strong>.<\/li>\n\n\n\n<li><strong>Dried beans:<\/strong> If you use <strong>Black Bean Soup Dry Beans<\/strong>, cook them with a bay leaf and a clove of garlic for flavor before adding to the soup.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What to serve with Black Bean Soup<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Crusty bread<\/strong> or grilled cheese for dunking.<\/li>\n\n\n\n<li><strong>Avocado corn salad<\/strong> or a simple green salad for freshness.<\/li>\n\n\n\n<li><strong>Rice or quinoa<\/strong> to make it a meal-in-a-bowl.<\/li>\n\n\n\n<li><strong>Tortilla chips<\/strong> or warm tortillas on the side for scooping.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold serving idea:<\/strong> Top bowls with crisp tortilla strips and a squeeze of fresh lime \u2014 textural and bright.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quick tips for storage and leftovers<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fridge:<\/strong> Store in an airtight container for 4\u20135 days.<\/li>\n\n\n\n<li><strong>Freeze:<\/strong> Freeze in meal-sized portions for up to 3 months; thaw in the fridge overnight.<\/li>\n\n\n\n<li><strong>Reheat:<\/strong> Warm gently on the stove, stirring occasionally. Add a splash of broth or water if it thickened. Add fresh lime just before serving to perk it up.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold tip:<\/strong> <a href=\"https:\/\/9amchef.com\/tomato-soup-with-cheese-dumplings-easy-soups\/\"  data-wpil-monitor-id=\"3302\">Soup often tastes better the next day \u2014<\/a> flavors meld and deepen.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-4.webp\" alt=\"Steaming bowl of Black Bean Soup topped with cilantro, avocado, and a lime wedge \u2014 a simple Homemade Black Bean Soup ready in half an hour.\" class=\"wp-image-58342\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-4.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-4-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-4-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions (FAQs)<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1772879585142\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I use dried black beans instead of canned?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes \u2014 cook dried beans first (soak overnight or quick-soak), then simmer them until tender. Reserve some cooking liquid to add depth. Using dried beans delivers a richer texture, but it adds prep time.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772879634081\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Is this soup spicy?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>It\u2019s mild as written, but you can easily add cayenne, chipotle, or hot sauce for heat. I often add a pinch of cayenne when I want a kick.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772879647718\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I make this in a slow cooker?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Sure. Saut\u00e9 the aromatics first, then dump everything into the slow cooker and cook on low 4\u20136 hours. Blend part of it before serving.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772879656504\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How do I keep the soup from becoming bland after reheating?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Add a fresh squeeze of lime and a pinch of salt when reheating. Fresh acid wakes up the flavors.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772879666327\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I turn this into a dip?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yup. Reduce the broth until thick, then serve warm with chips as a black-bean dip. You can also fold in some cream cheese for extra richness.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">On nutrition and wellness<\/h2>\n\n\n\n<p>Black bean soup packs fiber and plant-based protein, making it a satisfying, waistline-friendly meal. Swap chicken broth for veggie broth and skip cheese for a low-fat, nutrient-dense dinner. Pair it with whole-grain bread or a side salad for a balanced plate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Troubleshooting \u2014 common hiccups solved<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Too thin?<\/strong> Simmer a bit longer uncovered to reduce, or pur\u00e9e more beans.<\/li>\n\n\n\n<li><strong>Too thick?<\/strong> Add more broth, water, or a splash of tomato juice.<\/li>\n\n\n\n<li><strong>Bland flavor?<\/strong> Salt, acid (lime), and freshly toasted spices will fix most blandness.<\/li>\n\n\n\n<li><strong>Sour taste?<\/strong> Too much lime or canned tomatoes? Add a pinch of sugar or more broth to balance.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Black Bean Soup: pantry-friendly meal prep<\/h2>\n\n\n\n<p>This recipe shines as a meal-prep star. Make a big pot on Sunday, portion into containers with lids, and you\u2019ve got lunches or dinners for the week. Freeze single servings for quick, healthy meals later.<\/p>\n\n\n\n<p><strong>Bold planning tip:<\/strong> Pack crunchy toppings separately so they stay crisp.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A little about canned vs dried beans<\/h2>\n\n\n\n<p>Canned beans save time and are the backbone of this 30-minute version. If you prefer using dried beans, cook them until tender and replace the canned beans in the recipe; dried beans offer deeper flavor but require planning. Both are good \u2014 choose what fits your schedule.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Final thoughts \u2014 why this recipe is a keeper<\/h2>\n\n\n\n<p>This <strong>Black Bean Soup<\/strong> proves that fast doesn\u2019t mean flimsy. It\u2019s flavorful, textured, and flexible \u2014 a true weeknight hero. Whether you want <strong>Black Bean Soup Canned Beans<\/strong> convenience or you prefer the depth of <strong>Black Bean Soup Dried Beans<\/strong>, this recipe scales and adapts. It\u2019s budget-friendly, family-pleasing, and humble-but-delicious.<\/p>\n\n\n\n<p>So \u2014 are you ready to make a pot? Grab a lime, crack a can (or two), and in about 30 minutes you\u2019ll have a bowl that\u2019s warm, satisfying, and just a little bit addictive. IMO, this is the kind of soup that earns a permanent place in your dinner rotation. Save the recipe, double the batch, and enjoy every spoonful.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-5.webp\" alt=\"Steaming bowl of Black Bean Soup topped with cilantro, avocado, and a lime wedge \u2014 a simple Homemade Black Bean Soup ready in half an hour.\" class=\"wp-image-58343\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-5.webp 1024w, 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56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/30-Minute-Black-Bean-Soup-\u2013-The-Easiest-Weeknight-Dinner-Ever-60x60.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Steaming bowl of Black Bean Soup topped with cilantro, avocado, and a lime wedge \u2014 a simple Homemade Black Bean Soup ready in half an hour.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">30-Minute Black Bean Soup \u2013 The Easiest Weeknight Dinner Ever<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dinner<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-heart-regular\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Vegan, Vegetarian<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/black-bean-soup\/print\/58338\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>A cozy, flavor-packed black bean soup you can pull together in about 30 minutes using pantry staples and canned beans. Thick, smoky, and slightly tangy, it\u2019s a budget-friendly weeknight winner that reheats beautifully.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457fe95\" id=\"ingredient_checkbox_69f0f9457fe95\" aria-label=\"1 tablespoon olive oil\"><label for=\"ingredient_checkbox_69f0f9457fe95\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> olive oil<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457fea1\" id=\"ingredient_checkbox_69f0f9457fea1\" aria-label=\"1 small onion, finely chopped\"><label for=\"ingredient_checkbox_69f0f9457fea1\"><\/label><\/span><span data-amount=\"1\">1<\/span> small onion, finely chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457fea7\" id=\"ingredient_checkbox_69f0f9457fea7\" aria-label=\"2 garlic cloves, minced\"><label for=\"ingredient_checkbox_69f0f9457fea7\"><\/label><\/span><span data-amount=\"2\">2<\/span> garlic cloves, minced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457feae\" id=\"ingredient_checkbox_69f0f9457feae\" aria-label=\"2 cups chicken or vegetable stock\"><label for=\"ingredient_checkbox_69f0f9457feae\"><\/label><\/span><span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span> chicken or vegetable stock<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457feb4\" id=\"ingredient_checkbox_69f0f9457feb4\" aria-label=\"1 (14 oz) can fire-roasted diced tomatoes, with juices\"><label for=\"ingredient_checkbox_69f0f9457feb4\"><\/label><\/span><span data-amount=\"1\">1<\/span> (14 oz) can fire-roasted diced tomatoes, with juices<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457febb\" id=\"ingredient_checkbox_69f0f9457febb\" aria-label=\"3 (14 oz) cans black beans, drained and rinsed\"><label for=\"ingredient_checkbox_69f0f9457febb\"><\/label><\/span><span data-amount=\"3\">3<\/span> (14 oz) cans black beans, drained and rinsed<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457fec1\" id=\"ingredient_checkbox_69f0f9457fec1\" aria-label=\"1 (4 oz) can diced green chiles, include the juices\"><label for=\"ingredient_checkbox_69f0f9457fec1\"><\/label><\/span><span data-amount=\"1\">1<\/span> (4 oz) can diced green chiles, include the juices<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457fec7\" id=\"ingredient_checkbox_69f0f9457fec7\" aria-label=\"\u00bd red bell pepper, diced\"><label for=\"ingredient_checkbox_69f0f9457fec7\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> red bell pepper, diced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457fecd\" id=\"ingredient_checkbox_69f0f9457fecd\" aria-label=\"1 teaspoon chili powder\"><label for=\"ingredient_checkbox_69f0f9457fecd\"><\/label><\/span><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> chili powder<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457fed2\" id=\"ingredient_checkbox_69f0f9457fed2\" aria-label=\"1 teaspoon smoked paprika\"><label for=\"ingredient_checkbox_69f0f9457fed2\"><\/label><\/span><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> smoked paprika<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457fed8\" id=\"ingredient_checkbox_69f0f9457fed8\" aria-label=\"\u00bd teaspoon ground cumin\"><label for=\"ingredient_checkbox_69f0f9457fed8\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"teaspoon\">\u00bd teaspoon<\/span> ground cumin<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457fede\" id=\"ingredient_checkbox_69f0f9457fede\" aria-label=\"1 tablespoon fresh lime juice\"><label for=\"ingredient_checkbox_69f0f9457fede\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> fresh lime juice<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457fee2\" id=\"ingredient_checkbox_69f0f9457fee2\" aria-label=\"Salt and freshly ground black pepper, to taste\"><label for=\"ingredient_checkbox_69f0f9457fee2\"><\/label><\/span>Salt and freshly ground black pepper, to taste<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0f9457fee8\" id=\"ingredient_checkbox_69f0f9457fee8\" aria-label=\"Optional toppings: chopped cilantro, sour cream, crispy tortilla strips, sliced avocado\"><label for=\"ingredient_checkbox_69f0f9457fee8\"><\/label><\/span>Optional toppings: chopped cilantro, sour cream, crispy tortilla strips, sliced avocado<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\" data-section-id=\"1fzh1ig\" data-start=\"849\" data-end=\"1028\">\n<p data-start=\"852\" data-end=\"1028\">Heat the oil in a large pot over medium heat. Add the chopped onion and cook until soft and fragrant, about 5\u20137 minutes. A little browning adds depth \u2014 don\u2019t be afraid of it.<\/p>\n<\/li>\n<li id=\"instruction-step-2\" data-section-id=\"10o1cx6\" data-start=\"1029\" data-end=\"1223\">\n<p data-start=\"1032\" data-end=\"1223\">Stir in the garlic and cook 30 seconds until aromatic. Pour in the stock, diced tomatoes, drained black beans, green chiles, chopped red pepper, and the spices. Give everything a good stir.<\/p>\n<\/li>\n<li id=\"instruction-step-3\" data-section-id=\"18m4yeo\" data-start=\"1224\" data-end=\"1401\">\n<p data-start=\"1227\" data-end=\"1401\">Crank the heat until the mixture comes to a boil. Then reduce to a simmer, cover with the lid slightly ajar, and let it bubble gently for 8\u201310 minutes so the flavors marry.<\/p>\n<\/li>\n<li id=\"instruction-step-4\" data-section-id=\"1wpl9v6\" data-start=\"1402\" data-end=\"1672\">\n<p data-start=\"1405\" data-end=\"1672\">Remove the pot from the heat. Use an immersion blender to pur\u00e9e most of the soup until it reaches your desired consistency. If you prefer, carefully transfer batches to a blender\u2014but be cautious with the hot liquid. I like to leave some texture, not totally smooth.<\/p>\n<\/li>\n<li id=\"instruction-step-5\" data-section-id=\"1c83eoe\" data-start=\"1673\" data-end=\"1815\">\n<p data-start=\"1676\" data-end=\"1815\">Stir in the lime juice and season with salt and pepper. Taste and adjust \u2014 this soup often benefits from a bit more salt than you expect.<\/p>\n<\/li>\n<li id=\"instruction-step-6\" data-section-id=\"1rsjzhp\" data-start=\"1816\" data-end=\"1867\">\n<p data-start=\"1819\" data-end=\"1867\">Ladle into bowls and add your favorite toppings.<\/p>\n<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Notes &amp; tips<\/strong>\n<ul>\n<li>Don\u2019t over-blend. Leaving some whole beans gives the soup a hearty texture.<\/li>\n<li>Use fire-roasted tomatoes for a subtle smoky note; plain diced tomatoes work in a pinch.<\/li>\n<li>Patience with salt: canned beans can be bland or salty depending on the brand \u2014 season at the end and taste as you go.<\/li>\n<li>If you want extra body, mash a cup of the beans with a fork and stir them back in instead of blending.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Quick variations<\/strong>\n<ul>\n<li>Spicy kick: Add \u00bd teaspoon cayenne or a chopped jalape\u00f1o.<\/li>\n<li>Smoky-meaty: Stir in a splash of chipotle in adobo or top with crumbled bacon.<\/li>\n<li>Vegetarian protein boost: Add a handful of cooked quinoa when reheating for extra substance.<\/li>\n<li>Creamy finish: Swirl in a spoonful of sour cream or plain yogurt per bowl for richness.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Serving &amp; storage<\/strong>\n<ul>\n<li>This recipe serves about 4. Refrigerate leftovers in an airtight container for up to 4 days. Reheat gently on the stove, adding a splash of water or stock if it has thickened. You can freeze portions for up to 3 months; thaw overnight in the fridge before reheating.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">347kcal<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">1726mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">59g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">23g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">20g<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Comfort food that comes together in a flash? Black Bean Soup delivers bold, smoky, and bright flavors in about 30 minutes \u2014 and yes, it\u2019s made with pantry staples you already own. Black Bean Soup \u2014 why this one works This isn\u2019t one of those fussy soups that demand hours of simmering or rare ingredients. &#8230; <a title=\"30-Minute Black Bean Soup \u2013 The Easiest Weeknight Dinner Ever\" class=\"read-more\" href=\"https:\/\/9amchef.com\/black-bean-soup\/\" aria-label=\"Read more about 30-Minute Black Bean Soup \u2013 The Easiest Weeknight Dinner Ever\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":58339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13988],"tags":[],"class_list":["post-58337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/58337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=58337"}],"version-history":[{"count":2,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/58337\/revisions"}],"predecessor-version":[{"id":58345,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/58337\/revisions\/58345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/58339"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=58337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=58337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=58337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}