{"id":58200,"date":"2026-03-03T10:54:26","date_gmt":"2026-03-03T10:54:26","guid":{"rendered":"https:\/\/9amchef.com\/?p=58200"},"modified":"2026-03-03T10:54:29","modified_gmt":"2026-03-03T10:54:29","slug":"frozen-greek-yogurt-bark","status":"publish","type":"post","link":"https:\/\/9amchef.com\/frozen-greek-yogurt-bark\/","title":{"rendered":"Quick &amp; Easy Frozen Greek Yogurt Bark \u2013 Healthy Snack"},"content":{"rendered":"\n<p>If you want a snack that hits sweet, salty, creamy, and protein-packed all at once, <strong>Greek Yogurt Bark<\/strong> is about to become your new obsession. This Peanut Butter Chocolate Greek Yogurt Bark takes less than 10 minutes to prep, freezes into a satisfying chilled treat, and tastes freakishly like a Reese\u2019s cup\u2014only healthier and way more snackable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Brief introduction to the recipe: Greek Yogurt Bark that actually delivers<\/h2>\n\n\n\n<p>Think of <strong>Greek Yogurt Bark<\/strong> as the dessert-meets-snack that finally understands you. You swirl creamy peanut butter into thick, tangy Greek yogurt, crown it with a glossy layer of dark chocolate, freeze until firm, and finish with a scatter of flaky sea salt. The result? A crunchy-edged, creamy-centered slab that breaks into snackable shards. If you love a <strong>Peanut Butter Chocolate Snack<\/strong>, this one\u2019s a knockout.<\/p>\n\n\n\n<p>You get cold, creamy texture, a chocolate shell, peanut-buttery richness, and a protein boost from yogurt and a scoop of vanilla protein powder\u2014so yeah, it\u2019s basically a portable <strong><a href=\"https:\/\/9amchef.com\/healthy-sweet-protein-snacks-peanut-butter-protein-bar\/\"  data-wpil-monitor-id=\"3214\">Greek Yogurt Protein Bar<\/a><\/strong> in bark form. Perfect for afternoons, post-workout nibbling, or that midnight fridge raid when your sweet tooth calls. FYI: this snack doubles as a party pleaser and a low-effort gift if you jar it up pretty.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why you&#8217;ll love this Greek Yogurt Bark<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Super fast to prep.<\/strong> You\u2019ll do the whole assembly in under 10 minutes. The freezer does the rest.<\/li>\n\n\n\n<li><strong>Protein-forward.<\/strong> Between Greek yogurt, peanut butter, and optional protein powder, it\u2019s a legit <strong>High Protein <a href=\"https:\/\/9amchef.com\/dark-chocolate-nut-squares-baking-nuts-chocolate-nuts-bliss\/\"  data-wpil-monitor-id=\"3211\">Healthy Dessert<\/a><\/strong> alternative.<\/li>\n\n\n\n<li><strong>Totally customizable.<\/strong> Add pretzels, nuts, or chia seeds depending on your mood. Want it kid-friendly? Sprinkle in mini M&amp;Ms. Looking for <strong><a href=\"https:\/\/9amchef.com\/no-bake-pecan-pie-bites-easy-healthy-dessert-bites\/\"  data-wpil-monitor-id=\"3212\">Healthier Treats<\/a><\/strong>? Keep toppings simple.<\/li>\n\n\n\n<li><strong>Snack variety.<\/strong> Use it as a <strong>Bed Time Snacks Easy<\/strong> option, a quick breakfast topper, or a handout at brunch.<\/li>\n\n\n\n<li><strong>Guilt-lite dessert.<\/strong> It satisfies <strong>Sweet Cravings Healthy<\/strong> while still feeling indulgent\u2014win-win.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">The Key Ingredients (and Why You Need Them) for Greek Yogurt Bark<\/h2>\n\n\n\n<p>Below I list the main ingredients (no amounts here \u2014 see printable card for that). I\u2019ll explain the role each plays so you understand how and why to tweak things.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Greek yogurt (full-fat preferred).<\/strong> This is the base that gives the bark its creamy, non-icy texture. <strong>Full-fat Greek yogurt yields a smoother result<\/strong> because it contains less free water than low-fat varieties. If texture matters (it does), go full-fat.<\/li>\n\n\n\n<li><strong>Peanut butter (creamy).<\/strong> Adds richness, flavor, and healthy fats. Creamy peanut butter blends smoothly into yogurt for a silky layer\u2014use crunchy only if you want texture. If you\u2019re nut-free, almond butter works great too.<\/li>\n\n\n\n<li><strong>Vanilla protein powder.<\/strong> Optional but recommended if you want a protein boost. Use a flavor you like\u2014bad protein powder equals a bad snack, IMO. Whey, plant-based, pea\u2014your call. It slightly thickens the mixture and lifts the protein profile.<\/li>\n\n\n\n<li><strong>Vanilla extract.<\/strong> A small amount elevates all the flavors and smooths out any bitterness. Don\u2019t skip it.<\/li>\n\n\n\n<li><strong>Liquid sweetener (maple syrup or honey).<\/strong> Balances the tang of the yogurt. Pure maple syrup gives a deeper note; honey is sweeter. Adjust to taste.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/9amchef.com\/levain-bakery-dark-chocolate-chocolate-chip-copycat-cookies\/\"  data-wpil-monitor-id=\"3217\">Dark chocolate chips.<\/a><\/strong> Melted to create the top layer\u2014dark balances the sweetness and keeps the bark from being cloying. Milk chocolate or white chocolate work if you prefer sweeter.<\/li>\n\n\n\n<li><strong>Flaky sea salt.<\/strong> The finishing flourish. <strong>Sprinkle it on at the end<\/strong> for that addictive sweet-salty contrast.<\/li>\n\n\n\n<li><strong>Optional add-ins:<\/strong> Pretzels, chopped peanuts, mini M&amp;Ms, coconut flakes, chia seeds, crushed graham crackers, or mini marshmallows. These turn a simple bark into a <strong>Party Snacks Healthy<\/strong> hit or nostalgic treat.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-2.webp\" alt=\"Greek Yogurt Bark on parchment, broken into rustic pieces with peanut-butter swirls, a dark chocolate topping, and a sprinkle of flaky sea salt \u2014 a portable Peanut Butter Chocolate Snack.\" class=\"wp-image-58203\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-2-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Make Greek Yogurt Bark<\/h2>\n\n\n\n<p>Follow these straightforward steps; keep things cold and simple and the bark will reward you.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Mix the base.<\/strong> In a bowl, stir together Greek yogurt, creamy peanut butter, vanilla protein powder, a splash of vanilla extract, and your sweetener until smooth and thick. You want a spreadable but sturdy mixture.<\/li>\n\n\n\n<li><strong>Spread it out.<\/strong> Line a quarter-sheet pan or similar baking tray with parchment. Spread the peanut butter-yogurt mix evenly with an offset spatula (this helps). Aim for <strong>between 1\/4&#8243; and 1\/2&#8243; thickness<\/strong>\u2014thinner makes crispier bark, thicker gives chunkier bites.<\/li>\n\n\n\n<li><strong>Melt the chocolate.<\/strong> Microwave dark chocolate chips in 30-second bursts, stirring between each burst until glossy and smooth. Don\u2019t overheat\u2014chocolate will seize if it gets too hot. <strong>Stir until completely melted.<\/strong><\/li>\n\n\n\n<li><strong>Top the bark.<\/strong> Pour the melted chocolate over the yogurt layer and spread it gently. If you want swirls, drizzle the chocolate and then gently drag a toothpick or knife through. Add any toppings while the chocolate is still soft.<\/li>\n\n\n\n<li><strong>Freeze.<\/strong> Transfer the pan to the freezer for at least 2 hours; longer is fine and makes cutting easier.<\/li>\n\n\n\n<li><strong>Finish &amp; break.<\/strong> Once solid, sprinkle flaky sea salt, then cut with a sharp knife or break into pieces by hand. Store in the freezer. Enjoy!<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-3.webp\" alt=\"Greek Yogurt Bark on parchment, broken into rustic pieces with peanut-butter swirls, a dark chocolate topping, and a sprinkle of flaky sea salt \u2014 a portable Peanut Butter Chocolate Snack.\" class=\"wp-image-58204\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-3.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-3-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pro tips for perfect Greek Yogurt Bark<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Use full-fat Greek yogurt for creaminess.<\/strong> Low-fat = icier texture.<\/li>\n\n\n\n<li><strong>Freeze longer for easier cutting.<\/strong> If you try to slice too soon, the chocolate cracks and the pieces crumble. Let it harden fully.<\/li>\n\n\n\n<li><strong>Don\u2019t overheat chocolate.<\/strong> Heat in short bursts and stir\u2014overheating causes seizing.<\/li>\n\n\n\n<li><strong>Layer thickness matters.<\/strong> Thinner layers freeze faster and get crisp; thicker layers give more creamy bite. Choose your texture destiny.<\/li>\n\n\n\n<li><strong>Add flaky sea salt at the end.<\/strong> Salt on frozen chocolate won\u2019t stick well\u2014add it immediately after the chocolate sets but while it\u2019s still slightly tacky.<\/li>\n\n\n\n<li><strong>Use parchment for easy removal.<\/strong> Pull the paper out of the pan and flip the whole slab for cleaner breaking.<\/li>\n\n\n\n<li><strong>If you want cleaner pieces, score the chocolate before it fully hardens.<\/strong> Use a ruler and a sharp knife to mark where you\u2019ll cut once frozen.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Variations to try with Greek Yogurt Bark<\/h2>\n\n\n\n<p>Want to mess around? Great\u2014here are fun ways to switch it up without wrecking the basic formula.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>PB &amp; Pretzel Crunch:<\/strong> Add crushed pretzels on top for salty crunch. Hello, texture.<\/li>\n\n\n\n<li><strong>Nut Swap:<\/strong> Use almond butter instead of peanut butter to make it <strong>Nut-Free?<\/strong> Not exactly\u2014use sunflower seed butter for a nut-free check.<\/li>\n\n\n\n<li><strong>Berry Blast:<\/strong> Sprinkle freeze-dried strawberries or raspberries for a fruity tang (note: fresh fruit may get icy).<\/li>\n\n\n\n<li><strong>S\u2019mores Bark:<\/strong> Sprinkle crushed graham crackers and mini marshmallows before the chocolate sets. Toast the marshmallows briefly with a kitchen torch if you\u2019re extra.<\/li>\n\n\n\n<li><strong>Protein-Powder Swap:<\/strong> Try chocolate or peanut-butter flavored protein powders for an extra flavor boost. Adjust sweetener accordingly.<\/li>\n\n\n\n<li><strong>White Chocolate Coconut:<\/strong> Swap dark for white chocolate and top with <a href=\"https:\/\/9amchef.com\/caribbean-coconut-curry-salmon-bold-tropical-flavor\/\"  data-wpil-monitor-id=\"3216\">coconut flakes for a tropical<\/a> twist.<\/li>\n\n\n\n<li><strong>Cacao Nib &amp; Sea Salt:<\/strong> For a lower-sugar option, use cacao nibs instead of chocolate chips\u2014still crunchy and sophisticated.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Best ways to serve Greek Yogurt Bark<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>As a <a href=\"https:\/\/9amchef.com\/danish-carnival-buns-with-vanilla-cheesecake-filling\/\"  data-wpil-monitor-id=\"3213\">quick snack<\/a><\/strong> straight from the freezer\u2014let it sit for 3\u20135 minutes to soften slightly.<\/li>\n\n\n\n<li><strong>Crumbled over oatmeal or smoothie bowls<\/strong> for a crunchy protein boost.<\/li>\n\n\n\n<li><strong>Stacked in a jar<\/strong> and tied with ribbon\u2014instant homemade gift that screams thoughtful but lazy-chic.<\/li>\n\n\n\n<li><strong>On a party platter<\/strong> with mixed nuts, fruit, and dark-chocolate squares\u2014think of it as upscale candy for adults.<\/li>\n\n\n\n<li><strong>Paired with coffee or a chai latte<\/strong> for an afternoon pick-me-up.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-4.webp\" alt=\"Greek Yogurt Bark on parchment, broken into rustic pieces with peanut-butter swirls, a dark chocolate topping, and a sprinkle of flaky sea salt \u2014 a portable Peanut Butter Chocolate Snack.\" class=\"wp-image-58205\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-4.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-4-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-4-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Storage and leftovers for Greek Yogurt Bark<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Store in an airtight container in the freezer.<\/strong> Place layers between parchment or wax paper so pieces don\u2019t fuse together.<\/li>\n\n\n\n<li><strong>Best quality for up to 3 months.<\/strong> After that, it\u2019s still safe but flavor\/texture decline is likely.<\/li>\n\n\n\n<li><strong>To serve:<\/strong> Remove desired pieces and let rest at room temp for 3\u20135 minutes. <strong>Don\u2019t leave the whole batch out<\/strong>\u2014it melts fast.<\/li>\n\n\n\n<li><strong>Re-freeze caution:<\/strong> If you let pieces fully thaw and then refreeze, texture will suffer. Eat what you thaw.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">FAQs about Greek Yogurt Bark<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1772531875807\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I use nonfat Greek yogurt?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>You can, but <strong>expect icier texture.<\/strong> Full-fat yields the creamiest results.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772531883209\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Do I have to use protein powder?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No\u2014protein powder is optional. It adds protein and a slightly firmer texture. Leave it out if you prefer. This recipe still qualifies as a <strong>Peanut Butter Chocolate Snack<\/strong> without it.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772531891586\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I use flavored yogurt?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>I don\u2019t recommend sweetened or strongly flavored yogurts; they can clash with the peanut butter and chocolate. Plain or vanilla Greek yogurt works best.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772531901176\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Is this recipe kid-friendly?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Totally\u2014omit the flaky sea salt for littles and add mini M&amp;Ms for fun. It\u2019s still one of the <strong>Sweet Greek Yogurt Recipes<\/strong> kids adore.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772531907970\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I make this vegan?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Use dairy-free Greek-style yogurt, dairy-free chocolate, and plant-based protein powder. Texture might differ slightly but it\u2019ll still be tasty.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772531917759\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How do I prevent the chocolate from cracking when I cut it?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Let it freeze completely and use a sharp knife warmed briefly under hot water (then dried). Score the chocolate before fully frozen for cleaner cuts.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772532156193\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I use honey instead of maple syrup?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes\u2014honey works fine. Maple gives a deeper flavor; honey gives a floral sweetness. Both are fine for <strong>Sweet Cravings Healthy<\/strong> outcomes.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772532168321\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I make mini bars instead of a slab?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yep\u2014use a muffin tin lined with papers and fill each cup. Freeze and you\u2019ve got portion-controlled mini bars\u2014basically a homemade <strong>Greek Yogurt Protein Bar<\/strong> giveaway.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Final thoughts on Greek Yogurt Bark<\/h2>\n\n\n\n<p>This <strong>Greek Yogurt Bark<\/strong> hits all the right notes: quick to assemble, flexible, and genuinely satisfying. Whether you need a <strong>Healthy Baking Snacks<\/strong> option, a make-ahead <strong>Party Snacks Healthy<\/strong> choice, or a <strong>High Protein Healthy Dessert<\/strong> to replace heavier treats, this bark delivers. TBH, it\u2019s the snack I keep hoarding in my freezer (sorry not sorry).<\/p>\n\n\n\n<p>If you try it, play with toppings but keep the base simple: thick Greek yogurt + creamy peanut butter + a touch of sweetener + good chocolate = snack nirvana. Don\u2019t forget to <strong>use full-fat yogurt<\/strong> and <strong>sprinkle flaky sea salt<\/strong>\u2014those two tips are game changers.<\/p>\n\n\n\n<p>And if you loved this, you\u2019ll probably also enjoy my other <strong>Sweet Greek Yogurt Recipes<\/strong> like Greek Yogurt Bagels or <a href=\"https:\/\/9amchef.com\/chocolate-peanut-butter-overnight-oats\/\"  data-wpil-monitor-id=\"3215\">chocolate peanut butter overnight oats<\/a>. Go on\u2014freeze something delicious today.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-5.webp\" alt=\"Greek Yogurt Bark on parchment, broken into rustic pieces with peanut-butter swirls, a dark chocolate topping, and a sprinkle of flaky sea salt \u2014 a portable Peanut Butter Chocolate Snack.\" class=\"wp-image-58206\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-5.webp 1024w, 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37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/03\/Quick-Easy-Frozen-Greek-Yogurt-Bark-\u2013-Healthy-Snack-60x60.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Greek Yogurt Bark on parchment, broken into rustic pieces with peanut-butter swirls, a dark chocolate topping, and a sprinkle of flaky sea salt \u2014 a portable Peanut Butter Chocolate Snack.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Quick &amp; Easy Frozen Greek Yogurt Bark \u2013 Healthy Snack<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"additional-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFreeze Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-additional-time\">2 hours<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">2 hours 10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"10\">10<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-heart-regular\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Gluten-Free, Vegetarian<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/frozen-greek-yogurt-bark\/print\/58201\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Creamy, crunchy, and ready in minutes, this Greek Yogurt Bark layers peanut-butter-swirled yogurt under a glossy chocolate top for a frozen snack that tastes like a healthier Reese\u2019s. It\u2019s high in protein, easy to customize, and perfect straight from the freezer when a sweet-and-salty craving hits.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb62a1480\" id=\"ingredient_checkbox_69f0cb62a1480\" aria-label=\"1 cup plain whole-milk Greek yogurt\"><label for=\"ingredient_checkbox_69f0cb62a1480\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> plain whole-milk Greek yogurt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb62a148d\" id=\"ingredient_checkbox_69f0cb62a148d\" aria-label=\"3\/4 cup creamy peanut butter\"><label for=\"ingredient_checkbox_69f0cb62a148d\"><\/label><\/span><span data-amount=\"0.75\" data-unit=\"cup\">3\/4 cup<\/span> creamy peanut butter<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb62a149e\" id=\"ingredient_checkbox_69f0cb62a149e\" aria-label=\"1\/4 cup vanilla protein powder\"><label for=\"ingredient_checkbox_69f0cb62a149e\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> vanilla protein powder<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb62a14b2\" id=\"ingredient_checkbox_69f0cb62a14b2\" aria-label=\"1\u20132 tablespoons maple syrup or honey (to taste)\"><label for=\"ingredient_checkbox_69f0cb62a14b2\"><\/label><\/span><span data-amount=\"1\">1<\/span>\u2013<span data-amount=\"2\">2<\/span> tablespoons maple syrup or honey (to taste)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb62a14bf\" id=\"ingredient_checkbox_69f0cb62a14bf\" aria-label=\"1\/4 teaspoon vanilla extract\"><label for=\"ingredient_checkbox_69f0cb62a14bf\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"teaspoon\">1\/4 teaspoon<\/span> vanilla extract<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb62a14cc\" id=\"ingredient_checkbox_69f0cb62a14cc\" aria-label=\"1 cup dark chocolate chips\"><label for=\"ingredient_checkbox_69f0cb62a14cc\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> dark chocolate chips<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f0cb62a14d7\" id=\"ingredient_checkbox_69f0cb62a14d7\" aria-label=\"Flaky sea salt, for finishing (optional)\"><label for=\"ingredient_checkbox_69f0cb62a14d7\"><\/label><\/span>Flaky sea salt, for finishing (optional)<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\" data-start=\"626\" data-end=\"821\">\n<p data-start=\"629\" data-end=\"821\">In a mixing bowl, whisk the Greek yogurt, peanut butter, protein powder, maple syrup (or honey), and vanilla until the mixture is smooth and thick. Aim for a spreadable consistency\u2014no lumps.<\/p>\n<\/li>\n<li id=\"instruction-step-2\" data-start=\"822\" data-end=\"1113\">\n<p data-start=\"825\" data-end=\"1113\">Line a quarter-sheet pan (or a similarly sized tray) with parchment paper. Scrape the yogurt mixture onto the paper and spread it evenly with an offset spatula or the back of a spoon. Make the layer about 1\/4&#8243;\u20131\/2&#8243; thick depending on whether you want crispier shards or chunkier pieces.<\/p>\n<\/li>\n<li id=\"instruction-step-3\" data-start=\"1114\" data-end=\"1255\">\n<p data-start=\"1117\" data-end=\"1255\">Melt the chocolate chips in the microwave in 30-second bursts, stirring each time, until silky and pourable. Be careful not to overheat.<\/p>\n<\/li>\n<li id=\"instruction-step-4\" data-start=\"1256\" data-end=\"1450\">\n<p data-start=\"1259\" data-end=\"1450\">Pour or spoon the melted chocolate over the yogurt layer and smooth it into an even coating. Add any extras (pretzel bits, chopped peanuts, or mini chips) while the chocolate is still soft.<\/p>\n<\/li>\n<li id=\"instruction-step-5\" data-start=\"1451\" data-end=\"1525\">\n<p data-start=\"1454\" data-end=\"1525\">Freeze the pan until the bark is completely firm, at least 2\u20133 hours.<\/p>\n<\/li>\n<li id=\"instruction-step-6\" data-start=\"1526\" data-end=\"1705\">\n<p data-start=\"1529\" data-end=\"1705\">Remove from the freezer, sprinkle with flaky sea salt if desired, then cut with a sharp knife or break into irregular pieces by hand. Serve immediately or store in the freezer.<\/p>\n<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Quick tips &amp; storage<\/strong>\n<ul>\n<li>Use full-fat Greek yogurt for a creamy, non-icy texture; low-fat versions tend to freeze harder.<\/li>\n<li>Let pieces sit at room temperature for 3\u20135 minutes before eating for a softer bite.<\/li>\n<li>Store the bark in an airtight container in the freezer with parchment between layers to prevent sticking. It keeps well for up to 3 months.<\/li>\n<li>Want cleaner bars? Score the chocolate before freezing fully, then slice after it\u2019s solid.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">237kcal<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">10g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">117mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">16g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">17g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">11g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">7mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>If you want a snack that hits sweet, salty, creamy, and protein-packed all at once, Greek Yogurt Bark is about to become your new obsession. This Peanut Butter Chocolate Greek Yogurt Bark takes less than 10 minutes to prep, freezes into a satisfying chilled treat, and tastes freakishly like a Reese\u2019s cup\u2014only healthier and way &#8230; <a title=\"Quick &amp; Easy Frozen Greek Yogurt Bark \u2013 Healthy Snack\" class=\"read-more\" href=\"https:\/\/9amchef.com\/frozen-greek-yogurt-bark\/\" aria-label=\"Read more about Quick &amp; Easy Frozen Greek Yogurt Bark \u2013 Healthy Snack\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":58202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,564],"tags":[],"class_list":["post-58200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","category-snack","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/58200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=58200"}],"version-history":[{"count":2,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/58200\/revisions"}],"predecessor-version":[{"id":58208,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/58200\/revisions\/58208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/58202"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=58200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=58200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=58200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}