{"id":56923,"date":"2026-01-26T07:00:13","date_gmt":"2026-01-26T07:00:13","guid":{"rendered":"https:\/\/9amchef.com\/?p=56923"},"modified":"2026-01-26T07:08:19","modified_gmt":"2026-01-26T07:08:19","slug":"crispy-cabbage-burger-bake-easy-meals-with-cabbage","status":"publish","type":"post","link":"https:\/\/9amchef.com\/crispy-cabbage-burger-bake-easy-meals-with-cabbage\/","title":{"rendered":"Crispy Cabbage Burger Bake \u2014 Easy Meals with Cabbage"},"content":{"rendered":"\n<p><strong>Meals With Cabbage<\/strong> get a major upgrade here: think juicy patties roasted on thick cabbage rounds for crunch, color, and fewer carbs. They bake in one pan, come together fast, and satisfy like your favorite burger \u2014 without the bun drama.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quick intro \u2014 what this is<\/h3>\n\n\n\n<p>This recipe swaps regular buns for cabbage slices and bakes everything on a sheet pan. You end up with roasted, slightly charred cabbage that stays crunchy at the edges and a seasoned burger patty perched on top. It\u2019s simple, adaptable, and perfect for weeknights when you want flavor fast.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why you\u2019ll love it<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It\u2019s a smart <strong>Health Cabbage Recipes<\/strong> swap that keeps dinner lighter.<\/li>\n\n\n\n<li>The cabbage adds texture and keeps each bite interesting.<\/li>\n\n\n\n<li>You can use beef, turkey, chicken, or a plant-based mix \u2014 total crowd-pleaser.<\/li>\n\n\n\n<li>It\u2019s low-effort but feels elevated; great for feeding picky eaters and hungry adults alike.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">The inspiration behind these cabbage burgers<\/h3>\n\n\n\n<p>One night I watched my kid demolish a burger and thought, \u201cWe can keep the joy and lose the bulk.\u201d That led to experimenting with cabbage as a base. Turns out, roast it right and it\u2019s an awesome stand-in for buns \u2014 way less sog, more crunch. And yes, everyone loved it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredient rundown \u2014 short blurbs<\/h3>\n\n\n\n<p>For the cabbage: pick a small, firm head so slices hold together. Brush with <a href=\"https:\/\/9amchef.com\/spaghetti-with-garlic-and-olive-oil\/\"  data-wpil-monitor-id=\"2339\">olive oil<\/a> so they crisp and caramelize.<\/p>\n\n\n\n<p>For the patties: use your favorite <a href=\"https:\/\/9amchef.com\/viral-hot-honey-ground-beef-bowl-meal-prep-high-protein-high-fiber\/\"  data-wpil-monitor-id=\"2338\">ground meat \u2014 beef<\/a> for richness, turkey for leaner eats, or plant-based for a vegetarian switch. Add finely chopped onion, minced garlic, smoked paprika, Worcestershire, salt, and pepper. An egg helps bind, but you can skip it.<\/p>\n\n\n\n<p>Optional toppings: cheese (melt under the broiler), fresh herbs, pickles, or a creamy sauce.<\/p>\n\n\n\n<p>This recipe sits nicely among <strong>Recipes Using Cabbage Dinners<\/strong> and inspires other <strong>Cabbage Meal Ideas<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How to make Oven-Baked Cabbage Burgers \u2014 step-by-step<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Preheat the oven<\/strong> to 375\u00b0F (190\u00b0C). Line a rimmed baking sheet with parchment.<\/li>\n\n\n\n<li><strong>Slice the cabbage.<\/strong> Cut a small head into \u00bd-inch thick rounds. Remove core if needed so slices sit flat.<\/li>\n\n\n\n<li><strong>Oil the rounds.<\/strong> Brush both sides with olive oil and season lightly with salt and pepper. Arrange on the sheet.<\/li>\n\n\n\n<li><strong>Mix the meat.<\/strong> In a bowl, combine ground meat, finely chopped onion, minced garlic, smoked paprika, Worcestershire, salt, pepper, and an egg if using. Mix gently\u2014don\u2019t overwork.<\/li>\n\n\n\n<li><strong>Form patties.<\/strong> Shape patties to match the cabbage rounds. Place each patty on a cabbage slice.<\/li>\n\n\n\n<li><strong>Bake.<\/strong> Roast in the oven for about 20\u201325 minutes, until the patties reach 160\u00b0F (71\u00b0C) and the cabbage edges brown.<\/li>\n\n\n\n<li><strong>Finish with cheese (optional).<\/strong> Sprinkle cheese on each patty and broil 1\u20132 minutes until bubbly. Watch closely.<\/li>\n\n\n\n<li><strong>Serve.<\/strong> Slide the cabbage-patty towers onto plates, add sauce or herbs, and dig in.<\/li>\n<\/ol>\n\n\n\n<p>This method fits perfectly into <strong>Cabbage Burgers Recipes Easy<\/strong> and also counts as <strong>High Protein Hamburger Meals<\/strong> when you use beef or another high-protein option.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pro tips for perfect results<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Use small cabbage heads<\/strong> for consistent round sizes.<\/li>\n\n\n\n<li><strong>Don\u2019t overcrowd the pan<\/strong> \u2014 give burgers space to brown.<\/li>\n\n\n\n<li><strong>Freeze extras raw<\/strong> on a tray first, then bag them for later <a href=\"https:\/\/9amchef.com\/ground-turkey-and-sweet-potato-bake-cozy-simple-healthy-comfort-food\/\"  data-wpil-monitor-id=\"2341\">\u2014 bake<\/a> straight from frozen (add a few minutes).<\/li>\n\n\n\n<li><strong>Check internal temp<\/strong> for safety: 160\u00b0F (71\u00b0C) for <a href=\"https:\/\/9amchef.com\/sweet-potato-ground-beef-empanadas\/\"  data-wpil-monitor-id=\"2340\">ground beef<\/a> or turkey.<\/li>\n\n\n\n<li><strong>Broil briefly<\/strong> for <a href=\"https:\/\/9amchef.com\/cheesy-chicken-spaghetti-with-homemade-cheese-sauce\/\"  data-wpil-monitor-id=\"2336\">melty cheese<\/a>, but stay nearby \u2014 it browns fast.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold tip:<\/strong> oil the cabbage generously \u2014 that\u2019s what creates crisp, tasty edges.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-2.webp\" alt=\"Overhead of a crispy cabbage burger bake: golden-roasted cabbage slices layered with seared patties and melted cheese \u2014 a tasty example of Meals With Cabbage and Cabbage Burgers Recipes Easy.\" class=\"wp-image-56926\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-2-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Variations to try (mix it up)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Turkey or chicken for lean <strong><a href=\"https:\/\/9amchef.com\/quick-easy-cabbage-recipes-healthy-ground-beef-chopped-cabbage-skillet\/\"  data-wpil-monitor-id=\"2337\">Recipes With Cabbage Healthy<\/a><\/strong> swaps.<\/li>\n\n\n\n<li>Lentil or mashed bean burgers for a vegetarian take \u2014 great for <strong>Cabbage Meal Ideas<\/strong> that skip meat.<\/li>\n\n\n\n<li>Spice it: toss in chili flakes or jalape\u00f1o for heat.<\/li>\n\n\n\n<li>Herb mix: parsley, basil, or cilantro for fresh lift.<\/li>\n\n\n\n<li>Stuffed-style: press a little cheese into the center of each patty for oozy surprises \u2014 a riff on <strong>Stuffed Cabbage Cups<\/strong> but easier.<\/li>\n<\/ul>\n\n\n\n<p>These tweaks make the recipe a flexible template for <strong>Burger Patty Meal Ideas<\/strong> and broader <strong>Cabbage Meal Ideas<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What to serve with them<\/h3>\n\n\n\n<p>Pair these with crispy sweet potato fries, a tangy coleslaw, or a quinoa salad. Want a creamy dip? Try avocado-yogurt sauce or sriracha mayo. These sides echo the crunchy, fresh spirit of <strong>Meals With Cabbage<\/strong> and round out the plate nicely.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Make-ahead and meal prep<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mix the patties up to 24 hours ahead and refrigerate.<\/li>\n\n\n\n<li>Slice and oil cabbage up to 3 days in advance.<\/li>\n\n\n\n<li>For freezer meals: assemble on a tray, freeze until solid, then transfer to freezer bags for up to 3 months. Bake from frozen and add 5\u20137 minutes to cook time.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Storage &amp; reheating<\/h3>\n\n\n\n<p>Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a 375\u00b0F (190\u00b0C) oven for 10\u201315 minutes to revive the cabbage crunch. Microwaving makes the cabbage limp \u2014 oven is best.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-3.webp\" alt=\"Overhead of a crispy cabbage burger bake: golden-roasted cabbage slices layered with seared patties and melted cheese \u2014 a tasty example of Meals With Cabbage and Cabbage Burgers Recipes Easy.\" class=\"wp-image-56927\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-3.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-3-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQs<\/h3>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1769403124794\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I make these meatless?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Absolutely \u2014 mashed beans, lentils, or a veggie burger mix work great. They plug right into <strong>Cabbage Burgers Recipes Easy<\/strong>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1769403148334\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What if my cabbage slices fall apart?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Stack two thinner slices, or choose a firmer head next time. <strong>Core removal<\/strong> and even thickness help a lot.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1769403156741\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Are these kid-friendly?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yep. They\u2019re customizable and fun to eat \u2014 a sneaky way to add veg to the plate.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1769403163538\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I grill them instead?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Sure. Grill cabbage slices first, then add pre-shaped patties to the grill to finish.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Final thoughts wrap-up<\/h3>\n\n\n\n<p>If you\u2019re hunting for inventive <strong>Recipes Using Cabbage Dinners<\/strong>, this Oven-Baked Cabbage Burgers recipe delivers. It\u2019s quick, flexible, and a healthy spin on a classic. Try it for weeknight dinners, batch-cook for lunches, or bring it to a casual potluck. Who knew cabbage could be this game-changing?<\/p>\n\n\n\n<p><strong>FYI:<\/strong> If you double the patties and serve with a big salad, you\u2019ve got a feast. <strong>IMO<\/strong>, these are a top pick for easy, satisfying dinners that actually feel special.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-1.webp\" alt=\"Overhead of a crispy cabbage burger bake: golden-roasted cabbage slices layered with seared patties and melted cheese \u2014 a tasty example of Meals With Cabbage and Cabbage Burgers Recipes Easy.\" class=\"wp-image-56928\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-1.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-1-60x60.webp 60w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-1-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/9amchef.com\/crispy-cabbage-burger-bake-easy-meals-with-cabbage\/print\/56924\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-56924-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-56924\" data-tr-id=\"56924\" class=\"tasty-recipes tasty-recipes-56924 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Crispy-Cabbage-Burger-Bake-\u2014-Easy-Meals-with-Cabbage-60x60.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Overhead of a crispy cabbage burger bake: golden-roasted cabbage slices layered with seared patties and melted cheese \u2014 a tasty example of Meals With Cabbage and Cabbage Burgers Recipes Easy.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Crispy Cabbage Burger Bake \u2014 Easy Meals with Cabbage<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"additional-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBroiling Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-additional-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">25 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">40 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> burgers <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dinner<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-heart-regular\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Gluten-Free<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/crispy-cabbage-burger-bake-easy-meals-with-cabbage\/print\/56924\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>These <strong data-start=\"66\" data-end=\"88\">Meals With Cabbage<\/strong> swaps turn a regular burger night into a lighter, crunchy delight \u2014 patties roasted right on thick cabbage slices for a low-carb, no-bun dinner the whole family will actually enjoy.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>For the cabbage rounds<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f139693f9ef\" id=\"ingredient_checkbox_69f139693f9ef\" aria-label=\"1 small head cabbage, cut into \u00bd-inch thick rounds (core removed if needed)\"><label for=\"ingredient_checkbox_69f139693f9ef\"><\/label><\/span><span data-amount=\"1\">1<\/span> small head cabbage, cut into \u00bd-inch thick rounds (core removed if needed)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f139693fa0a\" id=\"ingredient_checkbox_69f139693fa0a\" aria-label=\"2 tbsp olive oil, for brushing\"><label for=\"ingredient_checkbox_69f139693fa0a\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> olive oil, for brushing<\/li>\n<\/ul>\n<p><strong>For the patties<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f139693fa1d\" id=\"ingredient_checkbox_69f139693fa1d\" aria-label=\"1 lb ground meat (beef, turkey, chicken, or a plant-based mix)\"><label for=\"ingredient_checkbox_69f139693fa1d\"><\/label><\/span><span data-amount=\"1\">1<\/span> lb ground meat (beef, turkey, chicken, or a plant-based mix)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f139693fa28\" id=\"ingredient_checkbox_69f139693fa28\" aria-label=\"1 small onion, finely minced\"><label for=\"ingredient_checkbox_69f139693fa28\"><\/label><\/span><span data-amount=\"1\">1<\/span> small onion, finely minced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f139693fa32\" id=\"ingredient_checkbox_69f139693fa32\" aria-label=\"2 garlic cloves, minced\"><label for=\"ingredient_checkbox_69f139693fa32\"><\/label><\/span><span data-amount=\"2\">2<\/span> garlic cloves, minced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f139693fa41\" id=\"ingredient_checkbox_69f139693fa41\" aria-label=\"1 tsp kosher salt (adjust to taste)\"><label for=\"ingredient_checkbox_69f139693fa41\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> kosher salt (adjust to taste)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f139693fa52\" id=\"ingredient_checkbox_69f139693fa52\" aria-label=\"1 tsp freshly ground black pepper\"><label for=\"ingredient_checkbox_69f139693fa52\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> freshly ground black pepper<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f139693fa63\" id=\"ingredient_checkbox_69f139693fa63\" aria-label=\"1 tsp smoked paprika\"><label for=\"ingredient_checkbox_69f139693fa63\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> smoked paprika<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f139693fa75\" id=\"ingredient_checkbox_69f139693fa75\" aria-label=\"1 tbsp Worcestershire sauce (or tamari for GF)\"><label for=\"ingredient_checkbox_69f139693fa75\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> Worcestershire sauce (or tamari for GF)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f139693fa85\" id=\"ingredient_checkbox_69f139693fa85\" aria-label=\"1 large egg (optional, for binding)\"><label for=\"ingredient_checkbox_69f139693fa85\"><\/label><\/span><span data-amount=\"1\">1<\/span> large egg (optional, for binding)<\/li>\n<\/ul>\n<p><strong>Optional finishing<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f139693faa0\" id=\"ingredient_checkbox_69f139693faa0\" aria-label=\"1 cup shredded cheese to melt on top\"><label for=\"ingredient_checkbox_69f139693faa0\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> shredded cheese to melt on top<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f139693faab\" id=\"ingredient_checkbox_69f139693faab\" aria-label=\"Fresh parsley or sliced pickles, for serving\"><label for=\"ingredient_checkbox_69f139693faab\"><\/label><\/span>Fresh parsley or sliced pickles, for serving<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Preheat oven to 375\u00b0F (190\u00b0C) and line a rimmed baking sheet.<\/li>\n<li id=\"instruction-step-2\">Trim the cabbage into thick slices and brush both sides with olive oil. Arrange them on the prepared sheet.<\/li>\n<li id=\"instruction-step-3\">In a large bowl combine the ground meat, onion, garlic, salt, pepper, smoked paprika, Worcestershire, and egg (if using). Mix gently until just combined.<\/li>\n<li id=\"instruction-step-4\">Shape the mixture into patties that match the size of the cabbage rounds and set each patty on a cabbage slice.<\/li>\n<li id=\"instruction-step-5\">Roast in the oven about 20\u201325 minutes, until patties reach 160\u00b0F (71\u00b0C) and cabbage edges brown.<\/li>\n<li id=\"instruction-step-6\">If you want melted cheese, sprinkle it over the patties and switch to broil for 2\u20133 minutes \u2014 watch closely so it doesn\u2019t burn.<\/li>\n<li id=\"instruction-step-7\">Remove, garnish as desired, and serve hot with your favorite sauces.<\/li>\n<\/ol>\n<p><strong>Bold tip<\/strong>: Give each burger space on the pan so they brown instead of steam.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Quick swaps &amp; variations<\/strong>\n<ul>\n<li>Leaner? Use ground turkey or chicken for Recipes With Cabbage Healthy options.<\/li>\n<li>Vegetarian? Try mashed beans, lentils, or a store-bought meatless mix \u2014 works great for Cabbage Meal Ideas.<\/li>\n<li>Want more protein? Double the meat or add a fried egg on top for High Protein Hamburger Meals.<\/li>\n<li>Turn them into mini bites using a muffin tin \u2014 a clever Burger Patty Meal Ideas hack.<\/li>\n<li>Love stuffed flavors? Press a cube of cheese into each patty for a gooey center, a riff on Stuffed Cabbage Cups.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Make-ahead &amp; storage<\/strong>\n<ul>\n<li>Prep the patties a day ahead and refrigerate covered.<\/li>\n<li>Slice and oil cabbage up to 48 hours in advance.<\/li>\n<li>Freeze assembled uncooked burgers on a tray until solid, then bag for up to 3 months. Bake from frozen, adding a few extra minutes.<\/li>\n<li>Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 375\u00b0F (190\u00b0C) for 10\u201315 minutes to revive the crunch.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Expert tips<\/strong>\n<ul>\n<li>Use firm, small heads of cabbage for uniform rounds.<\/li>\n<li>Don\u2019t overmix the meat \u2014 gentle handling keeps patties tender.<\/li>\n<li>Check internal temp (160\u00b0F \/ 71\u00b0C) for safety with ground proteins.<\/li>\n<li>For better browning, finish under the broiler for one to two minutes, but stay nearby.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1burger<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">250kcal<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">400mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">15g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">10g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">20g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">70mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Meals With Cabbage get a major upgrade here: think juicy patties roasted on thick cabbage rounds for crunch, color, and fewer carbs. They bake in one pan, come together fast, and satisfy like your favorite burger \u2014 without the bun drama. Quick intro \u2014 what this is This recipe swaps regular buns for cabbage slices &#8230; <a title=\"Crispy Cabbage Burger Bake \u2014 Easy Meals with Cabbage\" class=\"read-more\" href=\"https:\/\/9amchef.com\/crispy-cabbage-burger-bake-easy-meals-with-cabbage\/\" aria-label=\"Read more about Crispy Cabbage Burger Bake \u2014 Easy Meals with Cabbage\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":56925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13988],"tags":[],"class_list":["post-56923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/56923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=56923"}],"version-history":[{"count":2,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/56923\/revisions"}],"predecessor-version":[{"id":56930,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/56923\/revisions\/56930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/56925"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=56923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=56923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=56923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}