{"id":56724,"date":"2026-01-21T07:11:20","date_gmt":"2026-01-21T07:11:20","guid":{"rendered":"https:\/\/9amchef.com\/?p=56724"},"modified":"2026-01-21T07:13:25","modified_gmt":"2026-01-21T07:13:25","slug":"easy-no-bake-strawberry-cheesecake-protein-balls","status":"publish","type":"post","link":"https:\/\/9amchef.com\/easy-no-bake-strawberry-cheesecake-protein-balls\/","title":{"rendered":"Easy No-Bake Strawberry Cheesecake Protein Balls \u2014 Healthy & Handy"},"content":{"rendered":"\n

Strawberry Cheesecake Protein Balls<\/strong> are the reason my fridge no longer feels like a sad place full of forgotten condiments and half-used jars. From the very first bite, they hit that sweet spot between dessert and snack\u2014the kind of treat that feels indulgent but secretly has your back nutritionally. If cheesecake and a protein snack had a low-effort, high-reward baby, this would be it.<\/p>\n\n\n\n

Let\u2019s be real for a second. Cheesecake has serious main-character energy. It\u2019s rich, dramatic, and absolutely refuses to be a casual dessert. These little protein balls? They bring the same vibe without the commitment. No oven. No springform pan. No anxiety about cracks on top. Just a bowl, a spoon, and about 15 minutes of your life.<\/p>\n\n\n\n

And yes, they taste like strawberry cheesecake filling<\/a>. The good part. The part you sneak from the bowl when no one\u2019s watching.<\/p>\n\n\n\n

Why Strawberry Cheesecake Protein Balls<\/strong> Deserve a Spot in Your Life<\/h2>\n\n\n\n

Ever want dessert but also want to feel like you didn\u2019t completely abandon your healthy habits? Same. That\u2019s exactly where these come in.<\/p>\n\n\n\n

Traditional cheesecake<\/a> clocks in at hundreds of calories per slice, loaded with sugar and basically zero chill. These protein balls deliver that creamy, tangy satisfaction for around 80 calories each, with about 5 grams of protein. That\u2019s not a compromise\u2014that\u2019s a glow-up.<\/p>\n\n\n\n

No baking required.<\/strong><\/p>\n\n\n\n

No weird ingredients you\u2019ll never use again.<\/strong><\/p>\n\n\n\n

No sugar crash that makes you question your life choices.<\/strong><\/p>\n\n\n\n

They fit perfectly into real life\u2014busy mornings, post-workout hunger, afternoon snack attacks, and those late-night \u201cI need something sweet but not regretful\u201d moments.<\/p>\n\n\n\n

FYI, they\u2019re also one of those snacks people ask about after one bite. You\u2019ve been warned.<\/p>\n\n\n\n

The Slightly Accidental Story Behind This Recipe<\/h2>\n\n\n\n

These Strawberry Cheesecake Protein Balls<\/strong> weren\u2019t planned. They were born out of leftovers and curiosity, which IMO is how most good recipes happen.<\/p>\n\n\n\n

I had cream cheese left over from a homemade bagel phase (don\u2019t ask), strawberries that were one day away from becoming compost, and a half-used tub of vanilla protein powder staring at me judgmentally from the pantry.<\/p>\n\n\n\n

So I mixed them together with almond flour and a little honey just to see what would happen.<\/p>\n\n\n\n

What happened was magic.<\/p>\n\n\n\n

Creamy. Tangy. Lightly sweet. Pink. Like actual cheesecake filling\u2014but somehow snackable and totally acceptable to eat on a Tuesday afternoon.<\/p>\n\n\n\n

Now I make them weekly and pretend I planned this all along.<\/p>\n\n\n\n

<\/p>\n\n\n

\n
\"Close-up<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

Why You\u2019ll Love This Recipe (Like, a Lot)<\/h2>\n\n\n\n

Let\u2019s break it down quickly.<\/p>\n\n\n\n

\u2022 They take 15 minutes, start to finish
\u2022 They\u2019re a legit Protein Low Calorie Dessert<\/strong>
\u2022 They taste like dessert but act like fuel
\u2022 They\u2019re perfect for meal prep
\u2022 They freeze beautifully
\u2022 They don\u2019t require turning on the oven (bless)<\/p>\n\n\n\n

They\u2019re also proof that Healthy Food Desserts<\/strong> don\u2019t have to taste like sadness.<\/p>\n\n\n\n

Ingredients Breakdown: What Each One Brings to the Party<\/h2>\n\n\n\n

Nothing fancy here\u2014just smart ingredients doing their thing.<\/p>\n\n\n\n

Almond flour<\/strong><\/p>\n\n\n\n

This gives the protein balls structure and that subtle, nutty \u201ccheesecake crust\u201d vibe. You can swap oat flour if you need a nut-free option.<\/p>\n\n\n\n

Vanilla protein powder<\/strong><\/p>\n\n\n\n

This is where the protein boost comes from. Choose one you actually like the taste of\u2014it matters.<\/p>\n\n\n\n

Cream cheese<\/strong><\/p>\n\n\n\n

The star. This is what delivers that authentic cheesecake tang. Soften it properly or it will fight you.<\/p>\n\n\n\n

Fresh strawberries<\/strong><\/p>\n\n\n\n

They add natural sweetness, moisture, and that gorgeous pink color. Slightly overripe strawberries work perfectly here.<\/p>\n\n\n\n

Nut butter (cashew or almond)<\/strong><\/p>\n\n\n\n

Adds creaminess and helps everything bind together. Plus, healthy fats.<\/p>\n\n\n\n

Honey or maple syrup<\/strong><\/p>\n\n\n\n

Just enough sweetness to make everything pop without going overboard.<\/p>\n\n\n\n

Vanilla extract + salt<\/strong><\/p>\n\n\n\n

Small amounts, big impact. Don\u2019t skip the salt\u2014it balances the sweetness.<\/p>\n\n\n\n

Optional add-ins like white chocolate chips, graham cracker crumbs, or lemon zest can take these from great to dangerously good.<\/p>\n\n\n\n

How to Make Them: No Stress, No Oven, No Drama<\/h2>\n\n\n\n

This is where the magic happens\u2014and it\u2019s almost embarrassingly easy.<\/p>\n\n\n\n

Step 1: Mix the Dry Ingredients<\/h3>\n\n\n\n

Grab a large bowl and stir together almond flour, protein powder, and a pinch of salt. This keeps the protein powder from clumping later. Small step. Big payoff.<\/p>\n\n\n\n

Mash your strawberries now if you\u2019re using fresh ones. Leave a few chunks for texture.<\/p>\n\n\n\n

Step 2: Add the Creamy Stuff<\/h3>\n\n\n\n

Drop in the softened cream cheese, nut butter, honey, and vanilla. Mix aggressively. The cream cheese will resist at first. Stay strong.<\/p>\n\n\n\n

After about a minute, everything comes together into a thick, cookie-dough-like mixture. That\u2019s your sign you\u2019re winning.<\/p>\n\n\n\n

Step 3: Strawberry Time<\/h3>\n\n\n\n

Fold in the strawberries gently. Watch the mixture turn pale pink and immediately look way fancier than it has any right to.<\/p>\n\n\n\n

If you\u2019re adding white chocolate chips, now\u2019s the time. Try not to eat them all first.<\/p>\n\n\n\n

Step 4: Roll and Shape<\/h3>\n\n\n\n

Scoop tablespoon-sized portions and roll into balls. Damp hands help if things get sticky.<\/p>\n\n\n\n

Want to level up? Roll them in graham cracker crumbs or crushed freeze-dried strawberries.<\/p>\n\n\n\n

Step 5: Chill<\/h3>\n\n\n\n

You can<\/em> eat them right away, but 20 minutes in the fridge makes them next-level good. The texture firms up and the flavor deepens.<\/p>\n\n\n\n

Science? Magic? Either way\u2014worth the wait.<\/p>\n\n\n\n

<\/p>\n\n\n

\n
\"Close-up<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

Pro Tips for Perfect Results Every Time<\/h2>\n\n\n\n

Soften your cream cheese properly.<\/strong> This is non-negotiable.<\/p>\n\n\n\n

If the dough feels too wet<\/strong>, add almond flour one tablespoon at a time.<\/p>\n\n\n\n

If it\u2019s too dry<\/strong>, add a teaspoon of milk or a little extra cream cheese.<\/p>\n\n\n\n

Let them rest.<\/strong> They taste even better the next day.<\/p>\n\n\n\n

Use liners for storage.<\/strong> Less sticking, more fancy snack energy.<\/p>\n\n\n\n

Fun Variations to Keep Things Interesting<\/h2>\n\n\n\n

Once you master the base recipe, you\u2019ve got options.<\/p>\n\n\n\n

Blueberry Cheesecake<\/strong> \u2013 Swap strawberries for blueberries and add lemon zest.<\/p>\n\n\n\n

Chocolate Cheesecake<\/strong> \u2013 Cocoa powder + chocolate protein powder = elite.<\/p>\n\n\n\n

Key Lime<\/strong> \u2013 Lime zest, lime juice, graham cracker coating. Vacation vibes.<\/p>\n\n\n\n

Raspberry White Chocolate<\/strong> \u2013 Tart, sweet, and a little dramatic.<\/p>\n\n\n\n

Classic Vanilla<\/strong> \u2013 Skip fruit, double down on vanilla and cream cheese.<\/p>\n\n\n\n

Best Ways to Serve These Little Beauties<\/h2>\n\n\n\n

These aren\u2019t just snacks\u2014they\u2019re multi-purpose.<\/p>\n\n\n\n

They\u2019re perfect as Protein Snack Ideas On The Go<\/a><\/strong>, easy to grab before workouts, errands, or long days.<\/p>\n\n\n\n

They shine as Office Snack Ideas<\/a><\/strong> when the 3 PM sugar cravings hit.<\/p>\n\n\n\n

They work surprisingly well as Tournament Snacks<\/strong>\u2014portable, filling, and not messy.<\/p>\n\n\n\n

They even qualify as High Protein And Carb Snacks<\/strong> when you need sustained energy.<\/p>\n\n\n\n

Honestly, they\u2019re just extremely flexible.<\/p>\n\n\n\n

Storage, Meal Prep, and Freezer Tips<\/h2>\n\n\n\n

Store them in an airtight container in the fridge for up to a week. They\u2019re even better on day two.<\/p>\n\n\n\n

Freeze them for up to two months for stress-free Food Prep Snack Ideas<\/strong>. Frozen, they taste like cheesecake ice cream bites\u2014and that\u2019s not an exaggeration.<\/p>\n\n\n\n

This also makes them ideal No Bake Balls Healthy<\/strong> enough to keep on hand at all times.<\/p>\n\n\n\n

FAQs: Because Yes, People Ask<\/h2>\n\n\n
\n
\n
\n

Can I make these nut-free?<\/strong><\/h3>\n
\n\n

Yes. Use oat flour and sunflower seed butter.<\/p>\n\n<\/div>\n<\/div>\n

\n

Can I use frozen strawberries?<\/strong><\/h3>\n
\n\n

Yes\u2014just thaw and drain them well.<\/p>\n\n<\/div>\n<\/div>\n

\n

Are these considered Healthy Snacks Baked?<\/strong><\/h3>\n
\n\n

Technically no-bake, but they absolutely fit into the same lifestyle category.<\/p>\n\n<\/div>\n<\/div>\n

\n

Do they actually keep you full?<\/strong><\/h3>\n
\n\n

Yes. Protein + fat + fiber = snack satisfaction.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n

Final Thoughts: Why These Are Worth Making<\/h2>\n\n\n\n

These Strawberry Cheesecake Protein Balls are everything a modern snack<\/a> should be. Easy. Balanced. Satisfying. A little indulgent without being reckless.<\/p>\n\n\n\n

They prove you don\u2019t need to suffer through bland snacks to eat well. You don\u2019t need hours in the kitchen. And you definitely don\u2019t need another chalky protein bar<\/a>.<\/p>\n\n\n\n

Make a batch. Put them in your fridge. Watch them disappear.<\/p>\n\n\n\n

Because life\u2019s too short for boring snacks\u2014and cheesecake should always be invited to the party.<\/p>\n\n\n\n

Follow me on Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n

<\/p>\n\n\n

\n
\"Close-up<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

\nclock<\/title> clock icon<\/desc><\/symbol>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Easy-No-Bake-Strawberry-Cheesecake-Protein-Balls-\u2014-Healthy-Handy-60x60.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Close-up of Strawberry Cheesecake Protein Balls on parchment, pale pink centers with graham-cracker coating and a sprinkle of freeze-dried strawberry.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Easy No-Bake Strawberry Cheesecake Protein Balls \u2014 Healthy & Handy<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"additional-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tChill Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-additional-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">35 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"12\">12<\/span> protein balls <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/easy-no-bake-strawberry-cheesecake-protein-balls\/print\/56726\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Strawberry Cheesecake Protein Balls are little no-bake bites that taste like cheesecake filling \u2014 but take under 20 minutes to make. Ready? Let\u2019s do this.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Base<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1b5cddaeaf\" id=\"ingredient_checkbox_69f1b5cddaeaf\" aria-label=\"1 cup almond flour (swap oat flour if you need nut-free)\"><label for=\"ingredient_checkbox_69f1b5cddaeaf\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> almond flour (swap oat flour if you need nut-free)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1b5cddaec2\" id=\"ingredient_checkbox_69f1b5cddaec2\" aria-label=\"\u00bd cup vanilla protein powder\"><label for=\"ingredient_checkbox_69f1b5cddaec2\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> vanilla protein powder<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1b5cddaed0\" id=\"ingredient_checkbox_69f1b5cddaed0\" aria-label=\"4 tbsp cream cheese, softened (leave at room temp 30 minutes)\"><label for=\"ingredient_checkbox_69f1b5cddaed0\"><\/label><\/span><span data-amount=\"4\" data-unit=\"tbsp\">4 tbsp<\/span> cream cheese, softened (leave at room temp <span data-amount=\"30\">30<\/span> minutes)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1b5cddaedf\" id=\"ingredient_checkbox_69f1b5cddaedf\" aria-label=\"\u00bc cup mashed fresh strawberries (or 2 tbsp freeze-dried powder for extra punch)\"><label for=\"ingredient_checkbox_69f1b5cddaedf\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> mashed fresh strawberries (or <span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> freeze-dried powder for extra punch)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1b5cddaee9\" id=\"ingredient_checkbox_69f1b5cddaee9\" aria-label=\"2 tbsp cashew or almond butter\"><label for=\"ingredient_checkbox_69f1b5cddaee9\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> cashew or almond butter<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1b5cddaef2\" id=\"ingredient_checkbox_69f1b5cddaef2\" aria-label=\"2 tbsp honey or maple syrup\"><label for=\"ingredient_checkbox_69f1b5cddaef2\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> honey or maple syrup<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1b5cddaefc\" id=\"ingredient_checkbox_69f1b5cddaefc\" aria-label=\"1 tsp vanilla extract\"><label for=\"ingredient_checkbox_69f1b5cddaefc\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> vanilla extract<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1b5cddaf04\" id=\"ingredient_checkbox_69f1b5cddaf04\" aria-label=\"Pinch of salt\"><label for=\"ingredient_checkbox_69f1b5cddaf04\"><\/label><\/span>Pinch of salt<\/li>\n<\/ul>\n<p><strong>Optional finishers \/ mix-ins<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1b5cddaf0f\" id=\"ingredient_checkbox_69f1b5cddaf0f\" aria-label=\"2\u20133 tbsp white chocolate chips\"><label for=\"ingredient_checkbox_69f1b5cddaf0f\"><\/label><\/span><span data-amount=\"2\">2<\/span>\u2013<span data-amount=\"3\">3<\/span> tbsp white chocolate chips<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1b5cddaf16\" id=\"ingredient_checkbox_69f1b5cddaf16\" aria-label=\"Graham cracker crumbs for rolling\"><label for=\"ingredient_checkbox_69f1b5cddaf16\"><\/label><\/span>Graham cracker crumbs for rolling<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1b5cddaf1e\" id=\"ingredient_checkbox_69f1b5cddaf1e\" aria-label=\"Extra crushed freeze-dried strawberries\"><label for=\"ingredient_checkbox_69f1b5cddaf1e\"><\/label><\/span>Extra crushed freeze-dried strawberries<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1b5cddaf25\" id=\"ingredient_checkbox_69f1b5cddaf25\" aria-label=\"Zest of lemon for a bright lift\"><label for=\"ingredient_checkbox_69f1b5cddaf25\"><\/label><\/span>Zest of lemon for a bright lift<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p id=\"instruction-step-1\" data-start=\"822\" data-end=\"1019\"><strong data-start=\"822\" data-end=\"863\">Step 1 \u2014 Combine the dry ingredients.<\/strong><br data-start=\"863\" data-end=\"866\" \/>In a large bowl, stir together the almond flour, protein powder, and salt. This keeps the protein powder from clumping later and gives you a smooth base.<\/p>\n<p id=\"instruction-step-2\" data-start=\"1021\" data-end=\"1172\"><strong data-start=\"1021\" data-end=\"1056\">Step 2 \u2014 Prep the strawberries.<\/strong><br data-start=\"1056\" data-end=\"1059\" \/>If using fresh berries, mash them with a fork but leave a few small pieces for tiny bursts of fruit in each bite.<\/p>\n<p id=\"instruction-step-3\" data-start=\"1174\" data-end=\"1413\"><strong data-start=\"1174\" data-end=\"1207\">Step 3 \u2014 Add the creamy bits.<\/strong><br data-start=\"1207\" data-end=\"1210\" \/>Spoon in the softened cream cheese, nut butter, sweetener, and vanilla. Mix vigorously until the mixture turns thick and dough-like. <strong data-start=\"1343\" data-end=\"1413\">If the cream cheese fights you, keep stirring \u2014 it will surrender.<\/strong><\/p>\n<p id=\"instruction-step-4\" data-start=\"1415\" data-end=\"1620\"><strong data-start=\"1415\" data-end=\"1464\">Step 4 \u2014 Fold in the strawberries and extras.<\/strong><br data-start=\"1464\" data-end=\"1467\" \/>Gently fold the mashed strawberries into the dough. Toss in white chocolate chips now if you\u2019re using them. The batter will go a soft pink \u2014 cute, right?<\/p>\n<p id=\"instruction-step-5\" data-start=\"1622\" data-end=\"1810\"><strong data-start=\"1622\" data-end=\"1652\">Step 5 \u2014 Shape into balls.<\/strong><br data-start=\"1652\" data-end=\"1655\" \/>Scoop roughly a tablespoon of dough and roll between your palms into a ball. If it sticks, wet your hands slightly or spray them with a bit of neutral oil.<\/p>\n<p> <\/p>\n<p id=\"instruction-step-6\" data-start=\"1812\" data-end=\"2071\"><strong data-start=\"1812\" data-end=\"1863\">Step 6 \u2014 Coat & chill (optional but pro-level).<\/strong><br data-start=\"1863\" data-end=\"1866\" \/>Roll finished balls in crushed graham crackers, freeze-dried strawberry dust, or shredded coconut for texture and presentation. <strong data-start=\"1994\" data-end=\"2018\">Chill for 20 minutes<\/strong> \u2014 the fridge firms them up and makes the flavor pop.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Quick fixes & pro tips<\/strong>\n<ul>\n<li>Too wet? Add 1 tbsp almond flour at a time until the texture firms up.<\/li>\n<li>Too dry? Stir in a tsp of water, milk, or an extra tbsp of cream cheese.<\/li>\n<li>Cream cheese won\u2019t blend? It wasn\u2019t soft enough \u2014 microwave 5\u201310 seconds and try again.<\/li>\n<li>Want a stronger fruit flavor? Use freeze-dried strawberry powder \u2014 it\u2019s concentrated and low-moisture.<\/li>\n<li><strong>Bold tip<\/strong>: For easiest rolling, chill the dough 10 minutes before shaping.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Storage<\/strong>\n<ul>\n<li>Keep the balls in an airtight container in the fridge for up to one week. Freeze extras in a single layer, then transfer to a bag for up to 2 months \u2014 thaw in the fridge. FYI: frozen ones taste like mini cheesecake bites. Yum.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 ball<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">75-85<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">6g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">1.5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">5g<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can’t wait to see what you’ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Strawberry Cheesecake Protein Balls are the reason my fridge no longer feels like a sad place full of forgotten condiments and half-used jars. From the very first bite, they hit that sweet spot between dessert and snack\u2014the kind of treat that feels indulgent but secretly has your back nutritionally. If cheesecake and a protein snack … <a title=\"Easy No-Bake Strawberry Cheesecake Protein Balls \u2014 Healthy & Handy\" class=\"read-more\" href=\"https:\/\/9amchef.com\/easy-no-bake-strawberry-cheesecake-protein-balls\/\" aria-label=\"Read more about Easy No-Bake Strawberry Cheesecake Protein Balls \u2014 Healthy & Handy\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":56727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-56724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/56724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=56724"}],"version-history":[{"count":3,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/56724\/revisions"}],"predecessor-version":[{"id":56732,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/56724\/revisions\/56732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/56727"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=56724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=56724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=56724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}