{"id":55949,"date":"2026-01-09T04:14:12","date_gmt":"2026-01-09T04:14:12","guid":{"rendered":"https:\/\/9amchef.com\/?p=55949"},"modified":"2026-01-09T04:16:29","modified_gmt":"2026-01-09T04:16:29","slug":"healthy-brownies-sweets-that-are-healthy","status":"publish","type":"post","link":"https:\/\/9amchef.com\/healthy-brownies-sweets-that-are-healthy\/","title":{"rendered":"Guiltless Chocolate: Healthy Brownies \u2014 Sweets That Are Healthy (You\u2019ll Be Shocked)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Sweets That Are Healthy<\/strong> \u2014 guiltless, fudgy brownies that actually hit the spot<\/h2>\n\n\n\n<p>Meet my take on brownies that give you the deep chocolate punch without the sugar coma. These <strong>Sweets That Are Healthy<\/strong> brownies trade refined flour, white sugar, butter, and eggs for whole-food swaps that still deliver dense, fudgy, totally craveable squares. Cold, they firm up into almost-candy-like fudge. Warm, they lean tender and cake-y. Either way: zero regrets.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Brief introduction to the recipe<\/h3>\n\n\n\n<p>I built this recipe because I\u2019m human\u2014and because I will inhale an entire pan of regular brownies if nobody stops me. Who\u2019s with me? These brownies fill that sticky, dark-chocolate craving but use smarter ingredients so you don\u2019t face a post-dessert crash. You\u2019ll use dark chocolate, Greek yogurt, coconut oil, coconut sugar, and oat flour (yes \u2014 oats!), and the result tastes indulgent even though it behaves like a <strong>Lighter Desserts<\/strong> option.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why you\u2019ll fall in love (quick hits)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Deep chocolate flavor with real chocolate, not mystery powders.<\/li>\n\n\n\n<li><strong>Low-refined-sugar<\/strong> friendly: swap powdered sugar for the optional frosting.<\/li>\n\n\n\n<li>Texture flips depending on temperature \u2014 chill for fudge, warm for gooey cake.<\/li>\n\n\n\n<li>Simple pantry ingredients; you don\u2019t need specialty health-store witchcraft.<br><strong>Bold tip:<\/strong> <em>Chill the brownies for at least two hours if you want true fudge texture \u2014 patience pays off.<\/em><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">The story behind these healthier brownies<\/h3>\n\n\n\n<p>I wanted a brownie that passed the \u201cwould I feed this to my picky chocolate-loving friend?\u201d test. I also wanted something that felt responsibly made: minimal processing, whole-food swaps, and ingredients I can pronounce. These brownies grew from that idea: classic brownie soul with a cleaner ingredient list. The goal wasn\u2019t to mask <a href=\"https:\/\/9amchef.com\/greek-yogurt-brownies-healthy-box-brownies-upgrade\/\" data-wpil-monitor-id=\"1782\">healthiness \u2014 it was to make a brownie<\/a> that happens to use better building blocks. Think of it as <strong>Whole Food Baking<\/strong> with a chocolatey swagger.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients breakdown \u2014 what each one does (short blurbs)<\/h2>\n\n\n\n<p><a href=\"https:\/\/9amchef.com\/dark-chocolate-nut-squares-baking-nuts-chocolate-nuts-bliss\/\" data-wpil-monitor-id=\"1781\">Dark chocolate \u2014<\/a> the anchor. I use chips around 53% cacao. Higher-percentage chocolate can get bitter; lower becomes too sweet. The chocolate gives that real-deal cocoa intensity.<\/p>\n\n\n\n<p><a href=\"https:\/\/9amchef.com\/mini-pumpkin-muffins-with-greek-yogurt-fall-breakfasts\/\" data-wpil-monitor-id=\"1780\">Greek yogurt \u2014<\/a> adds moisture and tang, plus protein. It stands in for some fat and eggs, and helps the crumb stay dense and fudgy.<\/p>\n\n\n\n<p><strong>Coconut oil<\/strong> \u2014 supplies fat and helps melt the chocolate into a glossy batter. I choose neutral coconut oil so the brownies don\u2019t taste like a tropical vacation (unless you want that).<\/p>\n\n\n\n<p><strong>Coconut sugar<\/strong> \u2014 gives caramel undertones without refined white sugar. Use lightly packed brown sugar if needed (1:1 swap).<\/p>\n\n\n\n<p><strong>Oats (blended into flour)<\/strong> \u2014 replace all-purpose flour with finely ground oats for structure and whole-grain goodness. Blend until powder-fine for best texture.<\/p>\n\n\n\n<p><strong>Vanilla, salt, baking soda<\/strong> \u2014 small amounts, big differences. Salt lifts chocolate; baking soda helps the batter set gently.<\/p>\n\n\n\n<p><strong>Optional frosting<\/strong> <a href=\"https:\/\/9amchef.com\/chocolate-greek-yogurt-low-calorie-chocolate-yogurt\/\" data-wpil-monitor-id=\"1779\">\u2014 dark chocolate + Greek yogurt<\/a> + a little powdered sugar. It firms when chilled and acts like a lighter ganache. Skip it if you avoid powdered sugar entirely; the brownies still sing.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-2.webp\" alt=\"Close-up of chilled, fudge-like chocolate brownies cut into squares on parchment paper, Sweets That Are Healthy.\" class=\"wp-image-55952\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-2-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-2-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">How to make it \u2014 step-by-step (no fluff)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1) Prep the pan<\/h3>\n\n\n\n<p>Line a square pan (8&#215;8 or 9&#215;9 depending on how thick you like them) with parchment and leave an overhang. Preheat oven to 350\u00b0F (175\u00b0C).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2) Make oat flour<\/h3>\n\n\n\n<p>Pulse rolled oats in a blender or food processor until they become a smooth powder. Measure after blending \u2014 the oat flour packs differently than purchased flour.<\/p>\n\n\n\n<p><strong>Bold tip:<\/strong> <em>Use old-fashioned oats for best texture; instant oats can over-absorb.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3) Melt chocolate and oil<\/h3>\n\n\n\n<p>Place dark chocolate and coconut oil in a heatproof bowl. Melt gently over a double-boiler or microwave in short bursts, stirring between each burst until silky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4) Mix wet ingredients<\/h3>\n\n\n\n<p>In a bowl, whisk Greek yogurt, vanilla, and coconut sugar until smooth. Fold in the melted chocolate mixture. The batter should become thick and glossy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5) Add dry ingredients<\/h3>\n\n\n\n<p>Stir in oat flour, a pinch of salt, and a small bit of baking soda. Mix until just combined \u2014 don\u2019t overbeat. You want a dense batter, not an aerated cake.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6) Transfer and bake<\/h3>\n\n\n\n<p>Spread batter into the prepared pan evenly. Bake 18\u201325 minutes depending on pan size and your doneness preference. Use a toothpick: it should come out with moist crumbs but not raw batter. For fudgiest results, slightly underbake rather than overbake.<\/p>\n\n\n\n<p><strong>Bold tip:<\/strong> <em>Let the brownies cool fully, then chill for at least two hours to firm up into that addictive, fudge-like texture.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7) Optional frosting<\/h3>\n\n\n\n<p>Warm a small amount of dark chocolate and stir into Greek yogurt with a touch of powdered sugar. Spread over cooled brownies, then chill until the frosting sets.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Texture &amp; flavor notes \u2014 what to expect<\/h2>\n\n\n\n<p>These brownies lean dense, dense, dense \u2014 in the best way. The chocolate flavor stays forward and rich; you\u2019ll taste dark, slightly bitter cocoa balanced with the caramel whispers of coconut sugar. Chill them for a firm, sliceable fudge; warm them for something melty and loaf-like. If you crave a fudgy bite, keep them cool. If you want brownie-cake, pop a piece in the microwave for 10 seconds.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pro tips for perfect results (short and useful)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Use good chocolate.<\/strong> The recipe depends on real chocolate to taste like a brownie, not a health bar.<\/li>\n\n\n\n<li><strong>Grind your oats fine.<\/strong> If you grind them chunky, you\u2019ll get a grainy texture.<\/li>\n\n\n\n<li><strong>Don\u2019t overbake.<\/strong> Pull them early and let residual heat finish the job.<\/li>\n\n\n\n<li><strong>Chill to firm up.<\/strong> If you want bars that slice cleanly, refrigerate a few hours.<\/li>\n\n\n\n<li><strong>Use a sharp, warmed knife<\/strong> (run it under hot water then dry) for clean slices. Wipe between cuts.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold tip:<\/strong> <em>If your oven runs hot, tent with foil the last few minutes so the top doesn\u2019t harden too much.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-1.webp\" alt=\"Close-up of chilled, fudge-like chocolate brownies cut into squares on parchment paper, Sweets That Are Healthy.\" class=\"wp-image-55953\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-1.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-1-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-1-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-1-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Variations to try \u2014 make it yours<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nutty boost:<\/strong> Fold in chopped walnuts or pecans for crunch.<\/li>\n\n\n\n<li><strong>Peanut butter swirl:<\/strong> Dollop peanut butter and swirl for salted PB-chocolate vibes.<\/li>\n\n\n\n<li><strong>Berry pop:<\/strong> Mix in a few dried cranberries for a tart counterpoint.<\/li>\n\n\n\n<li><strong>No-chocolate frosting:<\/strong> Top with a thin layer of almond butter and sea salt.<\/li>\n\n\n\n<li><strong>Vegan swap:<\/strong> Use a plant-based yogurt and ensure chocolate is dairy-free \u2014 the rest stays the same.<\/li>\n<\/ul>\n\n\n\n<p>Want a zero-sugar frosting? Use 100% unsweetened melted chocolate thinned with a touch of coconut milk.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Why these belong in your recipe box (short rationale)<\/h2>\n\n\n\n<p>These brownies fit multiple needs: they function as <strong>Easy Healthy Baking Recipes Desserts<\/strong> for busy bakers, they count as <strong><a href=\"https:\/\/9amchef.com\/fudgy-healthy-brownies-healthy-brownie-recipe-without-butter\/\" data-wpil-monitor-id=\"1777\">Unprocessed Dessert Recipes<\/a><\/strong> if you choose minimally processed chocolate, and they behave like <strong>Lighter Desserts<\/strong> when you want portion control without deprivation. They also qualify as <strong>Brownies Recipe Homemade Healthy<\/strong> and slot into <strong>Whole Food Baking<\/strong> because they use oats, coconut sugar, and yogurt instead of white flour and refined sugar.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Serving ideas \u2014 elevate the experience<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Serve cold with a dollop of plain Greek yogurt and fresh berries.<\/li>\n\n\n\n<li>Warm a slice and top with a small scoop of vanilla ice cream for contrast. (Yes, still \u201chealthy\u201d by spirit.)<\/li>\n\n\n\n<li>Cut into small squares and serve at brunch with coffee. They travel well in a lunchbox.<\/li>\n\n\n\n<li>Add a dusting of cocoa powder and a pinch of flaky sea salt for picture-perfect plating.<\/li>\n<\/ul>\n\n\n\n<p><strong>Quick pairing:<\/strong> Bright citrus (orange or raspberry) plays beautifully against deep chocolate.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Quick tips for storage &amp; leftovers<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fridge:<\/strong> Store chilled brownies in an airtight container for up to 5 days. They keep best cold.<\/li>\n\n\n\n<li><strong>Freeze:<\/strong> Wrap tightly and freeze up to 3 months. Thaw in fridge overnight.<\/li>\n\n\n\n<li><strong>Reheat:<\/strong> Warm single slices briefly in the microwave or on a skillet for that fresh-baked vibe.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold tip:<\/strong> <em>If you plan to gift or transport them, keep them chilled and pack with an ice pack to preserve texture.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">FAQs \u2014 fast answers to common questions<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1767931387444\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I use cocoa powder instead of melted chocolate?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>You can, but expect a drier, less glossy batter. If you use cocoa powder, add a bit more oil and a small sweetener to keep moisture.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1767931394865\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Do these brownies contain refined sugar?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>The core recipe uses <strong>coconut sugar<\/strong>, which counts as a less-refined option. If you add powdered sugar in frosting, that introduces refined sugar \u2014 skip it to stay fully unrefined.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1767931401834\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I make them gluten-free?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes \u2014 the oat flour keeps them gluten-free if you use certified gluten-free oats.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1767931408547\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How do I make these nut-free?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Simply omit nuts and avoid nut-based toppings. Use a neutral oil like coconut or sunflower.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1767931415521\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Do they taste like \u201chealthy\u201d food or like regular brownies?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>IMO they taste like brownie-adjacent magic\u2014rich and chocolate-forward. You get a slightly different mouthfeel from oat flour, but most people (and the picky eaters in my kitchen) reach for seconds without flinching.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Troubleshooting \u2014 quick fixes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Too dry?<\/strong> Add a tablespoon of yogurt or a splash of milk to the batter.<\/li>\n\n\n\n<li><strong>Too crumbly?<\/strong> You may have overbaked; reduce oven time by a few minutes next batch.<\/li>\n\n\n\n<li><strong>Too bitter?<\/strong> Use slightly less dark chocolate or add a teaspoon more coconut sugar.<\/li>\n\n\n\n<li><strong>Gritty texture?<\/strong> You didn\u2019t blend the oats fine enough; blitz them longer.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Cost &amp; accessibility \u2014 cheap, wholesome dessert ideas<\/h2>\n\n\n\n<p>These brownies fit <strong>Cheap Healthy Food Ideas<\/strong> because they use pantry staples (oats, coconut sugar, Greek yogurt). You don\u2019t need fancy flours or speciality sweeteners. Use store-brand ingredients and you still get a great bar. Also, they serve well in both small and large gatherings, making them economical and crowd-pleasing.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Final thoughts \u2014 wrap-up (short &amp; punchy)<\/h2>\n\n\n\n<p>If you want a chocolate fix that respects your desire to eat less junk but still enjoy dessert, this recipe answers the call. It qualifies as <strong><a href=\"https:\/\/9amchef.com\/chocolate-pumpkin-bread-pumpkin-and-chocolate\/\" data-wpil-monitor-id=\"1778\">Unprocessed Dessert<\/a> Recipes<\/strong>, <strong>Brownie Recipes Healthier<\/strong>, and a strong contender for your <strong>Whole Food Baking<\/strong> rotation. Chill them for fudge texture, warm them for gooey comfort, and experiment with mix-ins for variety.<\/p>\n\n\n\n<p><strong>Bold last tip:<\/strong> <em>Line the pan and chill before slicing \u2014 clean squares win every time.<\/em><\/p>\n\n\n\n<p>So, will you hide the pan from yourself or heroically share? Either way: bake, taste, and then tell me how many you managed to not eat in one sitting. FYI \u2014 I won\u2019t judge if you eat two.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-2-1.webp\" alt=\"Close-up of chilled, fudge-like chocolate brownies cut into squares on parchment paper, Sweets That Are Healthy.\" class=\"wp-image-55954\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-2-1.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-2-1-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-2-1-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-2-1-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/9amchef.com\/healthy-brownies-sweets-that-are-healthy\/print\/55950\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-55950-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-55950\" data-tr-id=\"55950\" class=\"tasty-recipes tasty-recipes-55950 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" 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0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2026\/01\/Guiltless-Chocolate-Healthy-Brownies-\u2014-Sweets-That-Are-Healthy-Youll-Be-Shocked-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Close-up of chilled, fudge-like chocolate brownies cut into squares on parchment paper, Sweets That Are Healthy.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Guiltless Chocolate: Healthy Brownies \u2014 Sweets That Are Healthy (You\u2019ll Be Shocked)<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"16\">16<\/span> bars <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/healthy-brownies-sweets-that-are-healthy\/print\/55950\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>These brownies deliver deep chocolate flavor and a dense, fudge-like texture \u2014 without flour, white sugar, butter, or eggs. They\u2019re easy to pull together and taste best chilled.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Brownies<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1f642dc1d7\" id=\"ingredient_checkbox_69f1f642dc1d7\" aria-label=\"1\u00bd cups dark chocolate chips (about 53% cacao), divided\"><label for=\"ingredient_checkbox_69f1f642dc1d7\"><\/label><\/span><span data-amount=\"1.5\" data-unit=\"cup\">1\u00bd cups<\/span> dark chocolate chips (about 53% cacao), divided<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1f642dc1ea\" id=\"ingredient_checkbox_69f1f642dc1ea\" aria-label=\"\u00bc cup + 2 tbsp coconut oil\"><label for=\"ingredient_checkbox_69f1f642dc1ea\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> + <span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> coconut oil<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1f642dc1f8\" id=\"ingredient_checkbox_69f1f642dc1f8\" aria-label=\"1 cup honey-vanilla Greek yogurt\"><label for=\"ingredient_checkbox_69f1f642dc1f8\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> honey-vanilla Greek yogurt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1f642dc205\" id=\"ingredient_checkbox_69f1f642dc205\" aria-label=\"1 tsp vanilla extract\"><label for=\"ingredient_checkbox_69f1f642dc205\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> vanilla extract<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1f642dc211\" id=\"ingredient_checkbox_69f1f642dc211\" aria-label=\"\u00bd tsp fine salt\"><label for=\"ingredient_checkbox_69f1f642dc211\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> fine salt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1f642dc21e\" id=\"ingredient_checkbox_69f1f642dc21e\" aria-label=\"\u00bd tsp baking soda\"><label for=\"ingredient_checkbox_69f1f642dc21e\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> baking soda<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1f642dc22b\" id=\"ingredient_checkbox_69f1f642dc22b\" aria-label=\"\u00bd cup coconut sugar (or light brown sugar)\"><label for=\"ingredient_checkbox_69f1f642dc22b\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> coconut sugar (or light brown sugar)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1f642dc23a\" id=\"ingredient_checkbox_69f1f642dc23a\" aria-label=\"\u00be cup oat flour (make by pulsing rolled oats in a blender until powdery)\"><label for=\"ingredient_checkbox_69f1f642dc23a\"><\/label><\/span><span data-amount=\"0.75\" data-unit=\"cup\">\u00be cup<\/span> oat flour (make by pulsing rolled oats in a blender until powdery)<\/li>\n<\/ul>\n<p><strong>Optional Frosting<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1f642dc247\" id=\"ingredient_checkbox_69f1f642dc247\" aria-label=\"\u00bd cup dark chocolate chips\"><label for=\"ingredient_checkbox_69f1f642dc247\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> dark chocolate chips<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1f642dc254\" id=\"ingredient_checkbox_69f1f642dc254\" aria-label=\"2 tbsp unsweetened vanilla almond milk (or any milk)\"><label for=\"ingredient_checkbox_69f1f642dc254\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> unsweetened vanilla almond milk (or any milk)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1f642dc260\" id=\"ingredient_checkbox_69f1f642dc260\" aria-label=\"2 tbsp vanilla Greek yogurt\"><label for=\"ingredient_checkbox_69f1f642dc260\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> vanilla Greek yogurt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f1f642dc2ec\" id=\"ingredient_checkbox_69f1f642dc2ec\" aria-label=\"\u00be cup powdered sugar\"><label for=\"ingredient_checkbox_69f1f642dc2ec\"><\/label><\/span><span data-amount=\"0.75\" data-unit=\"cup\">\u00be cup<\/span> powdered sugar<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol data-start=\"792\" data-end=\"1270\">\n<li id=\"instruction-step-1\" data-start=\"792\" data-end=\"970\">\n<p data-start=\"795\" data-end=\"970\">Preheat the oven to 350\u00b0F (176\u00b0C). Line an 8\u00d78-inch square pan with parchment, leaving a little overhang to lift the slab out later. Lightly coat the paper with cooking spray.<\/p>\n<\/li>\n<li id=\"instruction-step-2\" data-start=\"972\" data-end=\"1270\">\n<p data-start=\"975\" data-end=\"1270\">Place 1 cup of the chocolate chips in a heatproof bowl. Warm the coconut oil until liquid (microwave briefly or melt gently on the stove). Pour the hot oil over the chocolate and stir until the chocolate smooths out. If it needs help, zap in 10\u201315 second increments, stirring between each burst.<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"1272\" data-end=\"1343\"><strong data-start=\"1272\" data-end=\"1285\">Bold tip:<\/strong> <em data-start=\"1286\" data-end=\"1343\">Work gently with heat \u2014 chocolate seizes if overheated.<\/em><\/p>\n<ol start=\"3\" data-start=\"1345\" data-end=\"1974\">\n<li id=\"instruction-step-3\" data-start=\"1345\" data-end=\"1521\">\n<p data-start=\"1348\" data-end=\"1521\">Whisk the Greek yogurt into the melted-chocolate mixture until fully combined. Add vanilla, salt, baking soda, and coconut sugar; stir until the batter is smooth and glossy.<\/p>\n<\/li>\n<li id=\"instruction-step-4\" data-start=\"1523\" data-end=\"1713\">\n<p data-start=\"1526\" data-end=\"1713\">Grind rolled oats in a blender until they resemble fine flour. Spoon out \u00be cup of this oat flour and fold it into the chocolate-yogurt batter. Stir in the remaining \u00bd cup chocolate chips.<\/p>\n<\/li>\n<li id=\"instruction-step-5\" data-start=\"1715\" data-end=\"1974\">\n<p data-start=\"1718\" data-end=\"1974\">Spread the thick batter into the prepared pan and smooth the top. Bake for roughly <strong data-start=\"1801\" data-end=\"1818\">28\u201332 minutes<\/strong>. A toothpick inserted near the center should come out with moist crumbs rather than raw batter. Aim to <strong data-start=\"1922\" data-end=\"1944\">slightly underbake<\/strong> if you want ultra-fudgy bars.<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"1976\" data-end=\"2069\"><strong data-start=\"1976\" data-end=\"1989\">Bold tip:<\/strong> <em data-start=\"1990\" data-end=\"2069\">Underbake a touch for a dense, ganache-like bite \u2014 overbaking dries them out.<\/em><\/p>\n<ol start=\"6\" data-start=\"2071\" data-end=\"2151\">\n<li id=\"instruction-step-6\" data-start=\"2071\" data-end=\"2151\">\n<p data-start=\"2074\" data-end=\"2151\">Remove from the oven and let the pan cool to room temperature on a wire rack.<\/p>\n<\/li>\n<\/ol>\n<h3 data-start=\"2153\" data-end=\"2174\">Optional frosting<\/h3>\n<p>&nbsp;<\/p>\n<ol start=\"7\" data-start=\"2175\" data-end=\"2712\">\n<li id=\"instruction-step-7\" data-start=\"2175\" data-end=\"2482\">\n<p data-start=\"2178\" data-end=\"2482\">To make the lighter frosting, heat the \u00bd cup chocolate chips with the milk in a microwave-safe bowl until melted and glossy (stir every 15 seconds). Stir in the Greek yogurt, then whisk in the powdered sugar until smooth. Let the frosting rest 10 minutes to thicken, then spread over the cooled brownies.<\/p>\n<\/li>\n<li id=\"instruction-step-8\" data-start=\"2484\" data-end=\"2712\">\n<p data-start=\"2487\" data-end=\"2712\">Cover the pan and chill for at least <strong data-start=\"2524\" data-end=\"2535\">6 hours<\/strong>, or overnight. These brownies firm up in the refrigerator and are easiest to slice cold. Use the parchment overhang to lift the whole block from the pan, then cut into squares.<\/p>\n<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Notes &amp; swaps<\/strong>\n<ul>\n<li>Chocolate: I like chips around 53% cacao for balanced bitterness. If you choose much darker chocolate, reduce the amount or add a touch more coconut sugar. Don\u2019t replace the chips with plain cocoa powder; the melted chips give texture and shine.<\/li>\n<li>Coconut oil: Brands vary in flavor intensity. If you prefer a neutral taste, pick a mild variety.<\/li>\n<li>Yogurt: Flavored Greek yogurt (honey or vanilla) gives great taste here \u2014 plain will work, but the flavored varieties add sweetness and depth.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Storage<\/strong>\n<ul>\n<li>Refrigerate: Keep in an airtight container for 3\u20135 days. They hold best cold.<\/li>\n<li>Freeze: Wrap individual squares tightly and freeze up to 2 months. Thaw overnight in the fridge.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Bold final tip<\/strong>: Line the pan with parchment and chill the brownies before slicing \u2014 you\u2019ll get neat, stable squares every time.<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1serving<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">331kcal<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">27g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">164mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">16g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">14g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">42g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">6g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">1mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>\n\n\n<p class=\"gb-text\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-base-3-color\">Sweets That Are Healthy, Easy Healthy Baking Recipes Desserts, Unsweetened Desserts, Unprocessed Dessert Recipes, Lighter Desserts, Cheap Healthy Food Ideas, Brownies Recipe Homemade Healthy, Whole Food Baking, Brownie Recipes Healthier<\/mark><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sweets That Are Healthy \u2014 guiltless, fudgy brownies that actually hit the spot Meet my take on brownies that give you the deep chocolate punch without the sugar coma. These Sweets That Are Healthy brownies trade refined flour, white sugar, butter, and eggs for whole-food swaps that still deliver dense, fudgy, totally craveable squares. Cold, &#8230; <a title=\"Guiltless Chocolate: Healthy Brownies \u2014 Sweets That Are Healthy (You\u2019ll Be Shocked)\" class=\"read-more\" href=\"https:\/\/9amchef.com\/healthy-brownies-sweets-that-are-healthy\/\" aria-label=\"Read more about Guiltless Chocolate: Healthy Brownies \u2014 Sweets That Are Healthy (You\u2019ll Be Shocked)\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":55951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-55949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/55949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=55949"}],"version-history":[{"count":3,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/55949\/revisions"}],"predecessor-version":[{"id":55957,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/55949\/revisions\/55957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/55951"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=55949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=55949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=55949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}