{"id":55437,"date":"2025-12-26T07:39:33","date_gmt":"2025-12-26T07:39:33","guid":{"rendered":"https:\/\/9amchef.com\/?p=55437"},"modified":"2025-12-26T07:44:24","modified_gmt":"2025-12-26T07:44:24","slug":"frozen-banana-snickers-healthy-banana-treats","status":"publish","type":"post","link":"https:\/\/9amchef.com\/frozen-banana-snickers-healthy-banana-treats\/","title":{"rendered":"Must-Try Frozen Banana Snickers \u2014 Healthy Banana Treats Everyone Will Love"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Healthy Banana Treats: Viral Frozen Banana Snickers You Need to Try<\/h2>\n\n\n\n<p>If you love a sweet snack that actually feels a little virtuous, <strong>Healthy Banana Treats<\/strong> are about to become your freezer\u2019s best friend. These frozen banana \u201cSnickers\u201d stack sweet banana, creamy nut butter, crunchy peanuts, and a dark chocolate shell into a bite that tastes indulgent but plays nice with your health goals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Brief introduction to the recipe<\/h3>\n\n\n\n<p>This recipe makes snack time ridiculously easy and fun. You slice bananas, spread them with peanut butter (or your favorite nut butter), add chopped peanuts and a sprinkle of sea salt, drizzle with melted dark chocolate, then freeze until firm. That\u2019s it. No baking, no weird ingredients \u2014 just simple layers that mimic a classic candy bar without the junk.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why you&#8217;ll love these frozen bars<\/h3>\n\n\n\n<p>Why are these so addictive? Because they check all the boxes: creamy, crunchy, sweet, salty, and cold <a href=\"https:\/\/9amchef.com\/hot-honey-cheese-dip-perfect-for-holiday-boards\/\" data-wpil-monitor-id=\"1513\">\u2014 perfect for hot<\/a> days. They\u2019re a brilliant option when you want something fast and satisfying that won\u2019t derail your meal plan. <strong>They stay under about 150 calories each<\/strong>, depending on sizes and toppings. Also, they\u2019re flexible: swap nut butters, change the chocolate, or add a date-caramel drizzle. Want dessert that won\u2019t bog you down? This is your play.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The story behind the recipe<\/h3>\n\n\n\n<p>These treats cropped up everywhere on social feeds \u2014 people wanted candy vibes with cleaner ingredients. I tried them, tweaked the chocolate ratio, and landed on a version that tastes shockingly like the real thing. The trick? Use ripe-but-not-mushy bananas, quality dark chocolate, and a pinch of sea salt to mimic that salted caramel\/peanut combo we all crave. FYI: they\u2019re an instant hit at gatherings and with kids.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients breakdown \u2014 what each item does<\/h3>\n\n\n\n<p>Here\u2019s what you need and why it matters:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bananas (medium, slightly ripe):<\/strong> Sweet but still firm \u2014 they freeze well and keep structure.<\/li>\n\n\n\n<li><strong>Peanut butter (natural, unsweetened):<\/strong> Provides creamy binder and that classic Snickers flavor. Use almond or cashew butter if you prefer.<\/li>\n\n\n\n<li><strong>Chopped peanuts:<\/strong> Add crunch and texture contrast.<\/li>\n\n\n\n<li><strong>Dark chocolate (extra dark if you like less sugar):<\/strong> Coats and freezes into a satisfying snap. Coconut oil helps melt and sets smooth.<\/li>\n\n\n\n<li><strong>Pinch of sea salt:<\/strong> Brings out the peanut and chocolate flavors \u2014 small but powerful.<\/li>\n<\/ul>\n\n\n\n<p>Each ingredient works together to recreate candy-bar satisfaction without refined sugar or dairy. Want a version with caramel? Try a date-based caramel spread for an added layer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step \u201cHow to Make It\u201d<\/h3>\n\n\n\n<p>Follow these six tiny steps and you\u2019ll have freezer candy that\u2019s actually kinda healthy.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prep your tray.<\/strong> Line a baking sheet with parchment paper so the bars don\u2019t stick.<\/li>\n\n\n\n<li><strong>Slice the bananas.<\/strong> Peel and slice each banana in half lengthwise or into thick rounds if you prefer bite-sized pieces. Arrange on the baking sheet.<\/li>\n\n\n\n<li><strong>Add the <\/strong><a href=\"https:\/\/9amchef.com\/single-layer-chocolate-peanut-butter-cake\/\" data-wpil-monitor-id=\"1511\">peanut butter. Spread a generous layer<\/a> of peanut butter on each banana piece. Make it even so the chocolate coating will lock everything in.<\/li>\n\n\n\n<li><strong>Top with nuts and salt.<\/strong> Sprinkle <a href=\"https:\/\/9amchef.com\/chopped-thai-chickpea-salad-with-curry-peanut-dressing-recipe\/\" data-wpil-monitor-id=\"1512\">chopped peanuts<\/a> over the peanut-buttered bananas and add a tiny pinch of sea salt if your peanut butter is unsalted.<\/li>\n\n\n\n<li><strong>Melt the chocolate.<\/strong> In a microwave-safe bowl, combine dark chocolate and a 1\/4 teaspoon of coconut oil. Heat in 20\u201330 second bursts, stirring until smooth. Drizzle or spoon over the bananas.<\/li>\n\n\n\n<li><strong>Freeze until set.<\/strong> Place the sheet in the freezer for at least one hour \u2014 longer if you want rock-solid bars. Transfer to an airtight container once firm.<\/li>\n<\/ol>\n\n\n\n<p><strong>Pro tip:<\/strong> Drizzle the chocolate in thin streams for a delicate shell, or dunk each piece if you want full coverage.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-1.webp\" alt=\"Frozen banana slices topped with peanut butter, chopped peanuts, and dark chocolate drizzle on parchment paper, Healthy Banana Treats.\" class=\"wp-image-55440\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-1.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-1-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-1-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-1-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pro tips for perfect results<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Use medium-ripe bananas.<\/strong> Overripe ones become mushy; underripe ones aren&#8217;t sweet enough.<\/li>\n\n\n\n<li><strong>Work quickly<\/strong> when the chocolate is melted; it sets fast.<\/li>\n\n\n\n<li><strong>If chocolate thickens,<\/strong> stir in a drop more coconut oil.<\/li>\n\n\n\n<li><strong>Flash-freeze before packing<\/strong> so bars don\u2019t clump together. Freeze on a single layer for 20\u201330 minutes, then transfer to a container.<\/li>\n\n\n\n<li><strong>Keep portions consistent<\/strong> by slicing bananas into even pieces; tidy results = happy snackers.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Variations to try<\/h3>\n\n\n\n<p>Want to mix it up? Here are tasty swaps:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Swap peanut butter for almond or cashew butter for a different nutty profile.<\/li>\n\n\n\n<li>Use sugar-free dark chocolate if you prefer lower added sugar.<\/li>\n\n\n\n<li>Add a thin smear of <strong>date caramel<\/strong> over the peanut butter for extra gooeyness.<\/li>\n\n\n\n<li>Make bite-sized rounds instead of bars for party platters.<\/li>\n\n\n\n<li>Sprinkle unsweetened shredded coconut, chia seeds, or cacao nibs for texture.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Best ways to serve these frozen bars<\/h3>\n\n\n\n<p>Serve straight from the freezer for peak texture. They make a perfect afternoon energy boost, post-workout treat, or an easy dessert after a light dinner. Pair them with a cold brew or an iced tea for a simple summer combo. Hosting a party? Arrange them on a platter with assorted toppings so guests can pick their favorite.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quick tips for storage and leftovers<\/h3>\n\n\n\n<p>Store the bars in an airtight container in the freezer for up to two months. Separate layers with parchment paper to prevent clumping. When you want one, pull it out and enjoy immediately \u2014 they thaw fast, so eat them cold for the best texture.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-2.webp\" alt=\"Frozen banana slices topped with peanut butter, chopped peanuts, and dark chocolate drizzle on parchment paper, Healthy Banana Treats.\" class=\"wp-image-55441\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-2-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-2-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQs (short and helpful)<\/h3>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1766732399197\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I make these nut-free?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes. Use sunflower seed butter instead of peanut butter, and swap peanuts for pumpkin seeds or chopped sunflower seeds.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1766732405314\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How do I stop bananas from browning?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>They\u2019ll brown a bit after thawing, but freezing soon after assembly keeps them fresh. If you slice in advance, toss with a tiny bit of lemon juice to slow oxidization.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1766732412391\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Are they actually low sugar?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>These are low in added sugar if you use unsweetened nut butter and dark chocolate. They still contain natural banana sugars, so they\u2019re a healthier dessert option, not a zero-sugar food.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1766732423143\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can kids eat them?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Totally \u2014 they\u2019re a fun, portable snack that\u2019s sweeter than a plain banana but far cleaner than typical candy.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Why these count as smart recipe choices<\/h3>\n\n\n\n<p>These treats fit well into many eating styles. Use them as part of <strong>Organic Eating Recipes<\/strong> by choosing organic bananas and nut butter. They make terrific <strong>Healthy On The Go<\/strong> snacks because they travel well and don\u2019t require utensils or plates. Need a low-sugar option? With tweaks, they become a great example of <strong>Healthy Low Sugar Meals<\/strong> for a light bite or dessert substitute.<\/p>\n\n\n\n<p>If you need portable snacks for beach days or hikes, consider them part of <strong>Gluten Free Summer Snacks<\/strong> since they naturally contain no gluten. Hosting a group? Scale up and put them on the table as <strong>Low Calorie <\/strong><a href=\"https:\/\/9amchef.com\/mexican-milk-cake-decadent-mexican-chocolate-milk-cake\/\" data-wpil-monitor-id=\"1510\">Desserts For A Crowd \u2014<\/a> they freeze well and serve easily.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Secret advantages (a.k.a. why I call them \u201csecretly healthy\u201d)<\/h3>\n\n\n\n<p>These bars drop a lot of processed ingredients we usually find in candy. No refined sugar, no flour, and no dairy by default. That\u2019s why I include them in my round-up of <a href=\"https:\/\/9amchef.com\/texas-roadhouse-style-baked-salmon-fast-salmon-recipes-for-busy-nights\/\" data-wpil-monitor-id=\"1509\">Secretly Healthy Recipes \u2014<\/a> they look like treats but deliver nutrients: potassium from bananas, healthy fats and protein from nut butter, and antioxidants from dark chocolate. They satisfy cravings without the sugar crash.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Success checklist<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bananas: medium ripe (yellow with small brown specks).<\/li>\n\n\n\n<li>Nut butter: natural and smooth.<\/li>\n\n\n\n<li>Chocolate: high-quality dark for flavor depth.<\/li>\n\n\n\n<li>Freezer: make space so your tray lays flat.<\/li>\n\n\n\n<li>Timing: freeze at least 60 minutes.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Serving ideas and pairings<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Top a bowl of plain Greek yogurt with chopped frozen bars for a fun parfait.<\/li>\n\n\n\n<li>Pair with coffee or tea for a caf\u00e9-like treat that\u2019s ready in minutes.<\/li>\n\n\n\n<li>Add to a kid-friendly snack box with berries and whole-grain crackers for a balanced lunchbox.<\/li>\n\n\n\n<li>Use mini versions as dessert bites at parties \u2014 easy to pass and no utensils needed.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Troubleshooting common problems<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chocolate didn\u2019t harden?<\/strong> Add more coconut oil next time or chill longer.<\/li>\n\n\n\n<li><strong>Bars stuck together?<\/strong> Flash-freeze on a sheet before layering in a container with parchment.<\/li>\n\n\n\n<li><strong>Too sweet?<\/strong> Choose extra-dark chocolate (70%+) and unsweetened nut butter.<\/li>\n\n\n\n<li><strong>Bananas too soft after thawing?<\/strong> Use slightly less-ripe bananas next time.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Final thoughts and wrap-up<\/h3>\n\n\n\n<p>These Frozen Banana Snickers are the perfect cheat-code for summer snacking: easy to make, endlessly adaptable, and delightfully satisfying. They deliver candy-like pleasure while keeping things mostly wholesome. Whether you need a quick <strong>Healthy Low Calorie Snacks Easy<\/strong> option, a simple <strong>Healthy On The Go<\/strong> bite, or an approachable addition to <strong>Organic Eating Recipes<\/strong>, these bars have your back.<\/p>\n\n\n\n<p>So \u2014 ready to make a batch? Grab some bananas, melt that chocolate, and get your freezer prepped. You\u2019ll thank me when you bite into that first cold, peanut-buttery, chocolate-crisp piece. IMO, these are snack-time winners: tasty, portable, and actually kind of clever. Don\u2019t forget to experiment with toppings and make them your own.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-3.webp\" alt=\"Frozen banana slices topped with peanut butter, chopped peanuts, and dark chocolate drizzle on parchment paper, Healthy Banana Treats.\" class=\"wp-image-55442\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-3.webp 1024w, 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114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/Must-Try-Frozen-Banana-Snickers-\u2014-Healthy-Banana-Treats-Everyone-Will-Love-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Frozen banana slices topped with peanut butter, chopped peanuts, and dark chocolate drizzle on parchment paper, Healthy Banana Treats.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Must-Try Frozen Banana Snickers \u2014 Healthy Banana Treats Everyone Will Love<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"8\">8<\/span> Snickers <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/frozen-banana-snickers-healthy-banana-treats\/print\/55438\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Craving something sweet but want to keep it light? These frozen banana Snickers are banana halves slathered in nut butter, topped with crunchy peanuts and sealed with a dark chocolate coating. They\u2019re naturally plant-based, gluten-free, and ready in minutes.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f19a8d0e977\" id=\"ingredient_checkbox_69f19a8d0e977\" aria-label=\"2 medium ripe bananas\"><label for=\"ingredient_checkbox_69f19a8d0e977\"><\/label><\/span><span data-amount=\"2\">2<\/span> medium ripe bananas<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f19a8d0e989\" id=\"ingredient_checkbox_69f19a8d0e989\" aria-label=\"4 tbsp peanut butter (or your favorite nut\/seed butter)\"><label for=\"ingredient_checkbox_69f19a8d0e989\"><\/label><\/span><span data-amount=\"4\" data-unit=\"tbsp\">4 tbsp<\/span> peanut butter (or your favorite nut\/seed butter)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f19a8d0e998\" id=\"ingredient_checkbox_69f19a8d0e998\" aria-label=\"4\u20135 tbsp dark chocolate, melted\"><label for=\"ingredient_checkbox_69f19a8d0e998\"><\/label><\/span><span data-amount=\"4\">4<\/span>\u2013<span data-amount=\"5\">5<\/span> tbsp dark chocolate, melted<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f19a8d0e9a6\" id=\"ingredient_checkbox_69f19a8d0e9a6\" aria-label=\"1\/4 tsp coconut oil (helps the chocolate melt smoothly)\"><label for=\"ingredient_checkbox_69f19a8d0e9a6\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"tsp\">1\/4 tsp<\/span> coconut oil (helps the chocolate melt smoothly)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f19a8d0e9b4\" id=\"ingredient_checkbox_69f19a8d0e9b4\" aria-label=\"3 tbsp chopped peanuts (or other chopped nuts\/seeds)\"><label for=\"ingredient_checkbox_69f19a8d0e9b4\"><\/label><\/span><span data-amount=\"3\" data-unit=\"tbsp\">3 tbsp<\/span> chopped peanuts (or other chopped nuts\/seeds)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f19a8d0e9be\" id=\"ingredient_checkbox_69f19a8d0e9be\" aria-label=\"Pinch of flaky sea salt\"><label for=\"ingredient_checkbox_69f19a8d0e9be\"><\/label><\/span>Pinch of flaky sea salt<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Line a baking sheet with parchment paper.<\/li>\n<li id=\"instruction-step-2\">Peel each banana and slice each in half lengthwise. Cut each long half into two pieces so you end up with 8 long banana slabs. Arrange them on the prepared tray.<\/li>\n<li id=\"instruction-step-3\">Spread about 1\/2 tablespoon of peanut butter over each banana piece, covering the top fully.<\/li>\n<li id=\"instruction-step-4\">Scatter chopped peanuts over the peanut-butter layer and add a tiny pinch of sea salt to amplify the flavor.<\/li>\n<li id=\"instruction-step-5\">In a microwave-safe bowl, combine the dark chocolate and coconut oil. Heat in 20\u201330 second bursts, stirring between bursts, until the chocolate is fully melted and glossy.<\/li>\n<li id=\"instruction-step-6\">Spoon or drizzle the melted chocolate over each banana slice, covering the peanut butter. For full coverage, dunk each piece; for a lighter shell, drizzle instead.<\/li>\n<li id=\"instruction-step-7\">Freeze the tray for at least 60 minutes, or until the chocolate has set solid.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Serving &amp; storage<\/strong>\n<ul>\n<li>Enjoy these straight from the freezer for best texture \u2014 they thaw fast! Store leftover bars in a single layer or separated by parchment in an airtight container in the freezer for up to two months.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Quick tips<\/strong>\n<ul>\n<li>Use bananas that are ripe but still firm so the pieces hold their shape.<\/li>\n<li>Work quickly with the melted chocolate; it firms fast on cold fruit.<\/li>\n<li>Swap peanut butter for almond or sunflower seed butter to suit allergies.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 Snicker bar<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">153.5kcal<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">7.1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">3.8mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">10.1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">14g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">2.6g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">3.4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">0.3mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>\n\n\n<p class=\"gb-text\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-base-3-color\">Healthy Banana Treats, Organic Eating Recipes, Healthy On The Go, Healthy Low Sugar Meals, Gluten Free Summer Snacks, Healthy Low Calorie Snacks Easy, Low Calorie Desserts For A Crowd, Secretly Healthy Recipes, Low Sugar Banana Recipes<\/mark><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Banana Treats: Viral Frozen Banana Snickers You Need to Try If you love a sweet snack that actually feels a little virtuous, Healthy Banana Treats are about to become your freezer\u2019s best friend. These frozen banana \u201cSnickers\u201d stack sweet banana, creamy nut butter, crunchy peanuts, and a dark chocolate shell into a bite that &#8230; <a title=\"Must-Try Frozen Banana Snickers \u2014 Healthy Banana Treats Everyone Will Love\" class=\"read-more\" href=\"https:\/\/9amchef.com\/frozen-banana-snickers-healthy-banana-treats\/\" aria-label=\"Read more about Must-Try Frozen Banana Snickers \u2014 Healthy Banana Treats Everyone Will Love\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":55439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-55437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/55437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=55437"}],"version-history":[{"count":3,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/55437\/revisions"}],"predecessor-version":[{"id":55446,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/55437\/revisions\/55446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/55439"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=55437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=55437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=55437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}