{"id":54098,"date":"2025-12-02T11:44:09","date_gmt":"2025-12-02T11:44:09","guid":{"rendered":"https:\/\/9amchef.com\/?p=54098"},"modified":"2025-12-02T11:49:39","modified_gmt":"2025-12-02T11:49:39","slug":"keto-french-silk-pie-irresistible-low-carb-dessert","status":"publish","type":"post","link":"https:\/\/9amchef.com\/keto-french-silk-pie-irresistible-low-carb-dessert\/","title":{"rendered":"No-Bake Keto French Silk Pie For One \u2014 Irresistible Low Carb Dessert"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Keto French Silk Pie \u2014 No-Bake, Single-Serve Indulgence<\/h2>\n\n\n\n<p><strong>Keto French Silk Pie<\/strong> for one is the no-fuss, ultra-chocolatey fix you didn\u2019t know you needed \u2014 silky, rich, and totally doable in under 30 minutes with zero baking. If you\u2019re into <strong>Low Carb Dessert<\/strong> vibes (guilt-free but fully decadent), this little pie packs insane flavor and healthy fats into a mini package.<\/p>\n\n\n\n<p>Let\u2019s dig in: I\u2019ll walk you through why this works, what to buy, how to make it perfectly, genius tweaks, and smart storage tricks so your pie stays dreamy. Expect short paragraphs, bolded pro tips, a splash of sarcasm, and actual advice that won\u2019t make you roll your eyes.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Why you\u2019ll fall head over heels for this single-serve Silk Pie<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It\u2019s <strong>silky<\/strong>: the avocado + coconut milk filling gives a velvet texture that imitates classic French silk\u2014no tempering chocolate or whipping eggs required.<\/li>\n\n\n\n<li>It\u2019s fast: assemble in about 20 minutes, chill 15\u201360 minutes, and you\u2019re done.<\/li>\n\n\n\n<li>It hits keto macros: high-fat, low-carb, and tastes like a chocolate crime scene (in a good way).<\/li>\n\n\n\n<li>It\u2019s flexible: swap sweeteners, change crusts, or add boozy flair.<\/li>\n<\/ul>\n\n\n\n<p><strong>Pro tip:<\/strong> Use a high-quality unsweetened cocoa or raw cacao \u2014 flavor is everything here. <strong>Dutch-processed<\/strong> will give darker, smoother chocolate notes; raw cacao lends a brighter, more fruity cocoa taste.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">The story behind this pie (short and relatable)<\/h3>\n\n\n\n<p>This recipe grew out of dessert-for-one frustration. I wanted something rich, not enormous, and not full of junk carbs. Enter the avocado-silk hybrid \u2014 part mousse, part pie, all cozy. The \u201coreo\u201d crust is basically a low-carb shortcut that gives you that satisfying crust-to-filling contrast without a baking marathon. You\u2019re welcome.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients breakdown \u2014 what each part does<\/h2>\n\n\n\n<p><strong>For the crust (the \u201cketo oreo\u201d):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Almond flour: base texture and structure.<\/li>\n\n\n\n<li>Cocoa powder: chocolatey backbone.<\/li>\n\n\n\n<li>Powdered erythritol\/allulose\/xylitol: powdered sweetener binds better than granulated.<\/li>\n\n\n\n<li>Instant coffee (optional): intensifies chocolate flavor \u2014 <strong>tiny pinch = magic<\/strong>.<\/li>\n\n\n\n<li>Melted butter or coconut oil: binds and adds richness.<\/li>\n<\/ul>\n\n\n\n<p><strong>Why toast the almond flour?<\/strong> Browning it lightly develops nutty depth and cuts any raw flour taste. Don\u2019t skip this step \u2014 trust me.<\/p>\n\n\n\n<p><strong>For the filling (silk mousse):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Full-fat coconut milk: creamy base; use the solid part if you want a firmer set.<\/li>\n\n\n\n<li>Avocado: gives creaminess, healthy fats, and satiety.<\/li>\n\n\n\n<li>Cocoa or cacao: chocolate intensity \u2014 taste as you go.<\/li>\n\n\n\n<li>Powdered sweetener: powdered is key so the texture stays smooth.<\/li>\n\n\n\n<li>Vanilla, pinch of salt, optional instant coffee: flavor boosters.<\/li>\n<\/ul>\n\n\n\n<p><strong>Sweetener notes:<\/strong> Allulose and powdered erythritol work beautifully. Lakanto is popular (note: it can taste slightly cooling). Avoid stevia heavy blends for chocolate\u2014they can bring a bitter aftertaste.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-2.webp\" alt=\"Single-serve chocolate silk pie in a small dish, topped with whipped cream and chocolate shavings \u2014 a rich, no-bake low-carb dessert, Keto French Silk Pie.\" class=\"wp-image-54101\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-2.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-2-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-2-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-2-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">How to make the pie \u2014 step-by-step (no-bake, no drama)<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Make the crust:<\/strong> Toast almond flour in a dry skillet 2\u20134 minutes until fragrant. Mix with cocoa, powdered sweetener, coffee and salt. Stir in melted butter until it clumps like wet sand. Press into a small (about 4\u20134.5 inch) ramekin or pie tin. Chill to set.<br><strong>Bold tip:<\/strong> Press firmly for a compact crust that won\u2019t crumble when you cut into it.<\/li>\n\n\n\n<li><strong>Blend the filling:<\/strong> Combine avocado, coconut milk, cocoa, powdered sweetener, vanilla, a pinch of salt and optional instant coffee in a blender or food processor. Blend until velvet-smooth. Taste and adjust sweetness or cocoa. If it\u2019s too thick, add a splash more coconut milk; too loose, add a tiny extra avocado or more powdered sweetener.<br><strong>Pro tip:<\/strong> Use an immersion blender if you want fewer dishes.<\/li>\n\n\n\n<li><strong>Assemble:<\/strong> Spoon the filling onto the chilled crust and smooth the top. Chill in the fridge until set \u2014 15 minutes in the freezer will firm it fast, or 1 hour in the refrigerator for a gentler set.<\/li>\n\n\n\n<li><strong>Garnish (optional but fun):<\/strong> Crown with whipped cream (sugar-free or real), shaved dark chocolate, or a dusting of cocoa. Serve cold and savor slowly.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Quick science: why this texture works<\/h3>\n\n\n\n<p>Avocado provides a fatty, smooth matrix that traps air when blended, creating a mousse-like silk. Coconut milk (the thicker, full-fat kind) stabilizes the structure and keeps it from tasting \u201cgreen.\u201d Powdered sweeteners dissolve instantly and avoid grainy mouths.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Variations to try (because variety = joy)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Boozy Silk:<\/strong> Add 1 teaspoon of coffee liqueur or rum to the filling. Risk: you might make two.<\/li>\n\n\n\n<li><strong>Nutella-ish:<\/strong> Stir in a tablespoon of almond butter for extra nuttiness.<\/li>\n\n\n\n<li><strong>Citrus kick:<\/strong> Add a pinch of orange zest to the filling \u2014 chocolate + orange = classic win.<\/li>\n\n\n\n<li><strong>Firmer cheesecake style:<\/strong> Use the solid coconut cream only and chill overnight.<\/li>\n\n\n\n<li><strong>No-avocado swap:<\/strong> Use 60\u201380 g of softened cream cheese instead (not paleo) for a cheesecake-like silk.<\/li>\n\n\n\n<li><strong>Berries on top:<\/strong> A few fresh raspberries cut the richness nicely.<\/li>\n<\/ul>\n\n\n\n<p>Also, for folks chasing other keto pie vibes, this basic approach converts into a <strong>Keto Chocolate Mousse <a href=\"https:\/\/9amchef.com\/amish-peanut-butter-pie-classic-amish-pie-with-creamy\/\"  data-wpil-monitor-id=\"941\">Pie Recipe<\/a><\/strong> (just omit crust for parfaits) or be adapted into a <strong>Keto Chocolate Chess Pie<\/strong>\u2013style custard by changing the thickener and sweetener ratios.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Serving suggestions \u2014 make it feel fancy<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Serve with a dollop of unsweetened whipped cream and a single raspberry.<\/li>\n\n\n\n<li>Plate with a biscotti or low-carb cookie for crunch.<\/li>\n\n\n\n<li>For a dinner party, make mini pies in small jars \u2014 cute and practical.<\/li>\n\n\n\n<li>Want a Chef\u2019s Touch? Torch a light sugared top (use superfine erythritol mixture) for a br\u00fbl\u00e9e crack\u2014unusual, but cool.<\/li>\n<\/ul>\n\n\n\n<p><strong>FYI:<\/strong> Eating this out of a small glass or ramekin feels luxurious and keeps portion in check.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-3.webp\" alt=\"Single-serve chocolate silk pie in a small dish, topped with whipped cream and chocolate shavings \u2014 a rich, no-bake low-carb dessert, Keto French Silk Pie.\" class=\"wp-image-54102\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-3.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-3-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-3-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Storage &amp; leftovers \u2014 how to keep it fresh<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fridge:<\/strong> Store covered for up to 3 days. Avocado oxidizes slowly; a thin layer of plastic wrap directly on the surface helps prevent browning.<\/li>\n\n\n\n<li><strong>Freezer:<\/strong> You can freeze the filling (no crust) for up to 1 month; thaw in fridge overnight. Texture may soften slightly after freezing.<\/li>\n\n\n\n<li><strong>Make ahead:<\/strong> Crust and filling can be prepared separately and assembled the day you want to serve.<\/li>\n<\/ul>\n\n\n\n<p><strong>Important:<\/strong> If you use xylitol as sweetener, keep this treat away from dogs. Xylitol is <strong>toxic to pets<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pro tips for perfect results every time<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Toast the almond flour.<\/strong> Seriously, do it. It deepens the flavor.<\/li>\n\n\n\n<li><strong>Use powdered sweetener.<\/strong> Granular sweeteners can leave grit.<\/li>\n\n\n\n<li><strong>Taste and tweak.<\/strong> Always taste the filling before chilling\u2014add a smidge more sweetener, cocoa, or salt as needed.<\/li>\n\n\n\n<li><strong>Texture control:<\/strong> Want silkier? Use a high-speed blender. Want firmer? chill longer or use more solid coconut cream.<\/li>\n\n\n\n<li><strong>Coffee trick:<\/strong> A pinch of instant coffee amplifies chocolate without making it taste like coffee.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bold tip:<\/strong> If your coconut milk separates, warm it gently in a water bath and whisk back together before blending.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ \u2014 quick answers to the obvious and not-so-obvious<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1764674564440\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Is this truly keto and paleo?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>It can be both, depending on sweetener. Use maple syrup and omit strict keto sweeteners for paleo; use powdered erythritol\/allulose for keto. Note: paleo folks typically avoid erythritol\/xylitol.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1764674574236\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can I skip the avocado?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes\u2014substitute with cream cheese (not paleo) or a blend of heavy cream + mascarpone for a richer, dairy version.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1764674582114\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How many carbs?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Net carbs vary by ingredients and sweetener choice. Using almond flour crust, avocado, and erythritol, you\u2019re typically around <strong>~5g net carbs<\/strong> for the whole mini pie (estimate; track your brands).<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1764674594429\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>What\u2019s the best cocoa?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>For flavor, <strong>Dutch-processed cocoa<\/strong> (e.g., Valrhona) gives the most indulgent, smooth profile. Raw cacao = nutritional perks, slightly different color and bright notes.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1764674602795\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Any concerns for texture?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>If the filling seems gritty, you likely used granulated sweetener without powdering it. Blitz it to a powder first or use powdered versions.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">How this relates to other keto chocolate pies (so you can branch out)<\/h2>\n\n\n\n<p>If you love this, try riffs like a <strong>Keto German Chocolate Pie<\/strong> (add coconut and pecans), or a denser <strong>Keto Chocolate Chess Pie<\/strong> (egg-based custard, baked). This recipe sits closest to a <strong>Keto Chocolate Mousse Pie Recipe<\/strong> in texture\u2014airy, satiny, and slightly givey.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Final thoughts \u2014 keep it simple, make it decadent<\/h2>\n\n\n\n<p>This <strong>French Silk Pie<\/strong> for one proves you don\u2019t need a full pan or a giant grocery list to feel indulgent. It balances <strong><a href=\"https:\/\/9amchef.com\/keto-copycat-lofthouse-cookies-a-low-carb-cookies-with-pillowy-frosting\/\"  data-wpil-monitor-id=\"940\">Low Carb Sweets<\/a><\/strong> satisfaction with real ingredients, and the single-serve format keeps portion control honest. Whether you call it a <strong>Keto French Silk Pie<\/strong>, a <strong>Silk Pie<\/strong>, or your new favorite <strong>Keto-friendly <a href=\"https:\/\/9amchef.com\/chocolate-coffee-cream-cupcakes-coffee-chocolate-cupcakes-for-dessert-lovers\/\"  data-wpil-monitor-id=\"942\">Chocolate Dessert<\/a><\/strong>, it deserves a spot in your dessert rotation.<\/p>\n\n\n\n<p>Craving more? Try swapping the crust for a crunchy pecan base and call it a <strong>Keto German Chocolate Pie<\/strong> mini \u2014 or spoon the filling into cups for an impromptu <strong>Keto Chocolate Mousse Pie<\/strong> experience. Bottom line: keep experimenting and keep the cocoa high-quality.<\/p>\n\n\n\n<p><strong>Go on \u2014 make one tonight.<\/strong> You\u2019ll look at avocado differently forever.<\/p>\n\n\n\n<p>Follow me on <strong><a href=\"https:\/\/www.pinterest.com\/jennermoo\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.pinterest.com\/jennermoo\/\" rel=\"noreferrer noopener\">Pinterest <\/a><\/strong>for daily new recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-4.webp\" alt=\"Single-serve chocolate silk pie in a small dish, topped with whipped cream and chocolate shavings \u2014 a rich, no-bake low-carb dessert, Keto French Silk Pie.\" class=\"wp-image-54103\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-4.webp 1024w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-4-300x300.webp 300w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-4-150x150.webp 150w, https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-4-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" 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102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2025\/12\/No-Bake-Keto-French-Silk-Pie-For-One-\u2014-Irresistible-Low-Carb-Dessert-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Single-serve chocolate silk pie in a small dish, topped with whipped cream and chocolate shavings \u2014 a rich, no-bake low-carb dessert, Keto French Silk Pie.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">No-Bake Keto French Silk Pie For One \u2014 Irresistible Low Carb Dessert<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Jennifer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"1\">1<\/span> serving <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/keto-french-silk-pie-irresistible-low-carb-dessert\/print\/54099\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Ultra-smooth, deeply chocolatey, and ready without turning on the oven \u2014 this little no-bake French silk-style pie is a perfect one-person treat. Make one for yourself or double the recipe to share (or to hide in the back of the fridge).<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Chocolate crust (low-carb \u201coreo\u201d style)<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237aa8\" id=\"ingredient_checkbox_69f31bd237aa8\" aria-label=\"25 g almond flour\"><label for=\"ingredient_checkbox_69f31bd237aa8\"><\/label><\/span><span data-amount=\"25\" data-unit=\"g\">25 g<\/span> almond flour<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237abd\" id=\"ingredient_checkbox_69f31bd237abd\" aria-label=\"2 tsp unsweetened cocoa powder\"><label for=\"ingredient_checkbox_69f31bd237abd\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tsp\">2 tsp<\/span> unsweetened cocoa powder<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237acb\" id=\"ingredient_checkbox_69f31bd237acb\" aria-label=\"2\u20133 tsp powdered erythritol (or powdered allulose \/ xylitol)\"><label for=\"ingredient_checkbox_69f31bd237acb\"><\/label><\/span><span data-amount=\"2\">2<\/span>\u2013<span data-amount=\"3\">3<\/span> tsp powdered erythritol (or powdered allulose \/ xylitol)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237ad6\" id=\"ingredient_checkbox_69f31bd237ad6\" aria-label=\"1\/8 tsp instant coffee (optional, but it amps the chocolate)\"><label for=\"ingredient_checkbox_69f31bd237ad6\"><\/label><\/span><span data-amount=\"0.125\" data-unit=\"tsp\">1\/8 tsp<\/span> instant coffee (optional, but it amps the chocolate)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237add\" id=\"ingredient_checkbox_69f31bd237add\" aria-label=\"Pinch of kosher salt\"><label for=\"ingredient_checkbox_69f31bd237add\"><\/label><\/span>Pinch of kosher salt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237ae8\" id=\"ingredient_checkbox_69f31bd237ae8\" aria-label=\"2\u20133 tsp melted grass-fed butter, ghee, or coconut oil (as needed to bind)\"><label for=\"ingredient_checkbox_69f31bd237ae8\"><\/label><\/span><span data-amount=\"2\">2<\/span>\u2013<span data-amount=\"3\">3<\/span> tsp melted grass-fed butter, ghee, or coconut oil (as needed to bind)<\/li>\n<\/ul>\n<p><strong>Silky chocolate filling<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237af3\" id=\"ingredient_checkbox_69f31bd237af3\" aria-label=\"80 ml full-fat coconut milk (use the thicker part for a firmer set)\"><label for=\"ingredient_checkbox_69f31bd237af3\"><\/label><\/span><span data-amount=\"80\">80<\/span> ml full-fat coconut milk (use the thicker part for a firmer set)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237b00\" id=\"ingredient_checkbox_69f31bd237b00\" aria-label=\"5\u201310 g cocoa powder or raw cacao (adjust to preferred chocolate intensity)\"><label for=\"ingredient_checkbox_69f31bd237b00\"><\/label><\/span><span data-amount=\"5\">5<\/span>\u2013<span data-amount=\"10\">10<\/span> g cocoa powder or raw cacao (adjust to preferred chocolate intensity)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237b0c\" id=\"ingredient_checkbox_69f31bd237b0c\" aria-label=\"2\u20133 tbsp powdered erythritol or preferred powdered low-carb sweetener (to taste)\"><label for=\"ingredient_checkbox_69f31bd237b0c\"><\/label><\/span><span data-amount=\"2\">2<\/span>\u2013<span data-amount=\"3\">3<\/span> tbsp powdered erythritol or preferred powdered low-carb sweetener (to taste)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237b14\" id=\"ingredient_checkbox_69f31bd237b14\" aria-label=\"~50 g ripe avocado (about half a medium fruit)\"><label for=\"ingredient_checkbox_69f31bd237b14\"><\/label><\/span>~50 g ripe avocado (about half a medium fruit)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237b1e\" id=\"ingredient_checkbox_69f31bd237b1e\" aria-label=\"\u00bd tsp vanilla extract\"><label for=\"ingredient_checkbox_69f31bd237b1e\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> vanilla extract<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237b27\" id=\"ingredient_checkbox_69f31bd237b27\" aria-label=\"\u00bc tsp instant coffee (optional)\"><label for=\"ingredient_checkbox_69f31bd237b27\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"tsp\">\u00bc tsp<\/span> instant coffee (optional)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f31bd237b2f\" id=\"ingredient_checkbox_69f31bd237b2f\" aria-label=\"Pinch (about 1\/8 tsp) kosher salt \u2014 adjust to taste\"><label for=\"ingredient_checkbox_69f31bd237b2f\"><\/label><\/span>Pinch (about 1\/8 tsp) kosher salt \u2014 adjust to taste<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p data-start=\"1108\" data-end=\"1126\"><strong data-start=\"1108\" data-end=\"1126\">Make the crust<\/strong><\/p>\n<ol data-start=\"1127\" data-end=\"1723\">\n<li id=\"instruction-step-1\" data-start=\"1127\" data-end=\"1314\">\n<p data-start=\"1130\" data-end=\"1314\">Warm the almond flour in a dry skillet over medium heat for 2\u20134 minutes, stirring often, until it smells toasty and turns slightly golden. Browning brings out flavor \u2014 don\u2019t skip it.<\/p>\n<\/li>\n<li id=\"instruction-step-2\" data-start=\"1315\" data-end=\"1454\">\n<p data-start=\"1318\" data-end=\"1454\">Let the toasted almond flour cool briefly in a small bowl. Stir in the cocoa, powdered sweetener, instant coffee (if using), and salt.<\/p>\n<\/li>\n<li id=\"instruction-step-3\" data-start=\"1455\" data-end=\"1566\">\n<p data-start=\"1458\" data-end=\"1566\">Pour in the melted butter (or ghee\/coconut oil) and mix until the mixture holds together like damp crumbs.<\/p>\n<\/li>\n<li id=\"instruction-step-4\" data-start=\"1567\" data-end=\"1723\">\n<p data-start=\"1570\" data-end=\"1723\">Press the mixture firmly into the base of a small (roughly 4\u00bd-inch \/ 12 cm) ramekin or mini pie dish. Pop it in the fridge while you prepare the filling.<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"1725\" data-end=\"1745\"><strong data-start=\"1725\" data-end=\"1745\">Make the filling<\/strong><\/p>\n<ol data-start=\"1746\" data-end=\"2462\">\n<li id=\"instruction-step-5\" data-start=\"1746\" data-end=\"1948\">\n<p data-start=\"1749\" data-end=\"1948\">Decide on texture: use the thick solid portion of chilled coconut milk for a firmer mousse, or briefly warm the can in a warm water bath to combine solids and liquids for a lighter, softer filling.<\/p>\n<\/li>\n<li id=\"instruction-step-6\" data-start=\"1949\" data-end=\"2220\">\n<p data-start=\"1952\" data-end=\"2220\">Place the avocado, coconut milk, cocoa, powdered sweetener, vanilla, instant coffee (optional), and salt into a blender, food processor, or tall container for an immersion blender. Pur\u00e9e until completely smooth and silky. Taste and tweak sweetness or salt as needed.<\/p>\n<\/li>\n<li id=\"instruction-step-7\" data-start=\"2221\" data-end=\"2462\">\n<p data-start=\"2224\" data-end=\"2462\">Spoon the chocolate mixture into the chilled crust and smooth the top. Chill in the refrigerator until set \u2014 about 30\u201360 minutes. If you&#8217;re short on time, a 10\u201315 minute stint in the freezer works, but watch it so it doesn&#8217;t freeze solid.<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"2464\" data-end=\"2476\"><strong data-start=\"2464\" data-end=\"2476\">To serve<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul data-start=\"2477\" data-end=\"2619\">\n<li id=\"instruction-step-8\" data-start=\"2477\" data-end=\"2619\">\n<p data-start=\"2479\" data-end=\"2619\">Garnish with a small swirl of whipped cream (keto or coconut-based), a few shaved dark chocolate flakes, or a sprinkle of cocoa. Enjoy cold.<\/p>\n<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Notes &amp; Tips<\/strong>\n<ul>\n<li>Powdered sweeteners dissolve better and give a smoother texture than granulated; blitz granulated sweetener in a spice grinder if needed.<\/li>\n<li>If you follow a paleo protocol, swap the powdered sweetener for maple syrup (note: this raises carbs and changes texture).<\/li>\n<li>Use instant coffee sparingly \u2014 it deepens chocolate flavor without adding coffee taste if used in small amounts.<\/li>\n<li>This dessert keeps in the fridge covered for up to 3 days. Freeze only the filling (no crust) if you want longer storage; thaw in the fridge.<\/li>\n<li>Pet safety warning: xylitol is toxic to dogs. If using xylitol, keep this pie far from pets.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Nutrition note<\/strong>\n<ul>\n<li>Estimated net carbs will depend on your exact ingredients and sweetener choice. For a standard setup using erythritol\/allulose and the amounts above, expect very low net carbs per single serving. Adjust ingredients as needed to match your macros.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">394kcal<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">306mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">37g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">17g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">13g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">8g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">9g<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Keto French Silk Pie \u2014 No-Bake, Single-Serve Indulgence Keto French Silk Pie for one is the no-fuss, ultra-chocolatey fix you didn\u2019t know you needed \u2014 silky, rich, and totally doable in under 30 minutes with zero baking. If you\u2019re into Low Carb Dessert vibes (guilt-free but fully decadent), this little pie packs insane flavor and &#8230; <a title=\"No-Bake Keto French Silk Pie For One \u2014 Irresistible Low Carb Dessert\" class=\"read-more\" href=\"https:\/\/9amchef.com\/keto-french-silk-pie-irresistible-low-carb-dessert\/\" aria-label=\"Read more about No-Bake Keto French Silk Pie For One \u2014 Irresistible Low Carb Dessert\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":54100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-54098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/54098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=54098"}],"version-history":[{"count":2,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/54098\/revisions"}],"predecessor-version":[{"id":54105,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/54098\/revisions\/54105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/54100"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=54098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=54098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=54098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}