{"id":43392,"date":"2025-08-27T08:35:57","date_gmt":"2025-08-27T01:35:57","guid":{"rendered":"https:\/\/9amchef.com\/?p=43392"},"modified":"2025-08-27T08:38:47","modified_gmt":"2025-08-27T01:38:47","slug":"frozen-banana-snickers-healthy-candy-bar-snack-idea","status":"publish","type":"post","link":"https:\/\/9amchef.com\/frozen-banana-snickers-healthy-candy-bar-snack-idea\/","title":{"rendered":"Frozen Banana Snickers | Healthy Candy Bar Snack Idea"},"content":{"rendered":"\n

So, let\u2019s just get this out there: summer snacking doesn\u2019t have to mean raiding the ice cream aisle or convincing yourself that eating \u201cjust one\u201d candy bar is fine (we all know how that ends). Enter: Frozen Banana Snickers<\/strong>\u2014a treat that\u2019s about to change your snack game forever.<\/p>\n\n\n\n

Imagine this: creamy peanut butter slathered on perfectly ripe banana slices, topped with crunchy peanuts, drizzled with silky dark chocolate, then chilled until they transform into the most addictive, healthy candy bar<\/strong> dupe ever. Oh, and they\u2019re sugar-free, gluten-free, dairy-free, vegan, and totally guilt-free<\/strong>. Yeah, I know\u2014it almost sounds like a trick. But trust me, it\u2019s pure food magic.<\/p>\n\n\n\n

\n\n\n\n

The Story Behind Banana Snickers<\/h2>\n\n\n\n

Here\u2019s how this recipe came into my life: I was craving something sweet (shocking, I know), but I didn\u2019t want to blow my \u201chealthy summer reset\u201d on an actual Snickers bar. I wanted all the flavors\u2014peanut butter, chocolate, salty-sweet crunch\u2014but in a way that didn\u2019t feel like I was undoing a week of good choices.<\/p>\n\n\n\n

Bananas were sitting on my counter practically begging to be used, and the lightbulb went off. What if I could recreate my favorite candy bar at home with just a few whole ingredients? The first batch was a game changer. I froze them, took a bite, and boom\u2014I was hooked. These have been my go-to ever since.<\/p>\n\n\n\n

\n\n\n\n

Why These Banana Snickers Are So Irresistible<\/h2>\n\n\n\n
    \n
  • Healthy & Diet-Friendly<\/strong> \u2192 We\u2019re talking sugar free low calorie snacks<\/strong> that are under 150 calories each. Plus, they fit right into the world of organic eating recipes<\/strong>.<\/li>\n\n\n\n
  • Quick to Make<\/strong> \u2192 10 minutes of effort, tops. Seriously, if you can slice a banana and drizzle chocolate, you\u2019ve already mastered this recipe.<\/li>\n\n\n\n
  • Tastes Like the Real Thing<\/strong> \u2192 Sweet, salty, crunchy, and chocolatey. IMO, they\u2019re better than store-bought.<\/li>\n\n\n\n
  • Customizable<\/strong> \u2192 Almond butter, caramel sauce, white chocolate drizzle\u2014make them however you like.<\/li>\n\n\n\n
  • Perfect For Everyone<\/strong> \u2192 They work as healthy fats snacks<\/strong> for energy, lunchbox sweet treats<\/strong> for kids, or even healthy snacks on the go for adults<\/strong> who need something satisfying between Zoom calls.<\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n

    Ingredients You\u2019ll Need<\/h2>\n\n\n\n

    Here\u2019s the beauty of it: just a handful of simple, clean ingredients you probably already have.<\/p>\n\n\n\n

      \n
    • Bananas<\/strong> \u2192 Use medium-ripe ones (yellow with just a few spots). Too green = bland, too brown = mush city.<\/li>\n\n\n\n
    • Peanut Butter<\/strong> \u2192 Natural and creamy, unsalted, no sugar added. (Crunchy fans, I see you too.)<\/li>\n\n\n\n
    • Chopped Peanuts<\/strong> \u2192 That satisfying crunch that gives serious \u201creal Snickers\u201d vibes.<\/li>\n\n\n\n
    • Melted Chocolate<\/strong> \u2192 I go with dark chocolate chips + a touch of coconut oil for smooth drizzling. Want something sweeter? Milk or white chocolate works too.<\/li>\n\n\n\n
    • Sea Salt<\/strong> \u2192 Don\u2019t skip this! It\u2019s the little kick that makes these taste like fancy salted caramel bars.<\/li>\n<\/ul>\n\n\n\n
      \n\n\n\n

      How to Make Frozen Banana Snickers<\/h2>\n\n\n\n

      Seriously, this is one of the easiest recipes you\u2019ll ever make.<\/p>\n\n\n\n

        \n
      1. Slice & Lay Out<\/strong> \u2192 Peel your bananas. Slice them in half lengthwise, then cut each piece in half again for 8 slices total. Lay them flat on a parchment-lined baking sheet.<\/li>\n\n\n\n
      2. Spread the PB<\/strong> \u2192 Slather each slice with creamy peanut butter. Be generous\u2014you deserve it.<\/li>\n\n\n\n
      3. Add the Crunch<\/strong> \u2192 Sprinkle chopped peanuts and a pinch of sea salt over the top.<\/li>\n\n\n\n
      4. Melt the Chocolate<\/strong> \u2192 Microwave your chocolate + coconut oil in 30-second bursts until smooth.<\/li>\n\n\n\n
      5. Drizzle Away<\/strong> \u2192 Pour the melted chocolate over your banana peanut butter slices.<\/li>\n\n\n\n
      6. Freeze<\/strong> \u2192 Pop them in the freezer for at least 1 hour until the chocolate hardens. Try not to sneak a bite before they\u2019re ready (I failed at this step).<\/li>\n<\/ol>\n\n\n
        \n
        \"Frozen<\/figure>\n<\/div>\n\n\n
        \n\n\n\n

        Variations to Try<\/h2>\n\n\n\n

        The fun part? You can make these over and over without getting bored.<\/p>\n\n\n\n

          \n
        • Nut Butter Swap<\/strong> \u2192 Almond butter, cashew butter, or sunflower butter for a nut-free version.<\/li>\n\n\n\n
        • Caramel Dreams<\/strong> \u2192 Spread on some date caramel before adding the chocolate. You\u2019re welcome.<\/li>\n\n\n\n
        • Toppings Galore<\/strong> \u2192 Try dried cranberries, pumpkin seeds, pecans, or coconut flakes.<\/li>\n\n\n\n
        • Switch the Chocolate<\/strong> \u2192 Use white chocolate for a dessert-y vibe or sugar-free chocolate for more sugar free frozen desserts<\/strong>.<\/li>\n\n\n\n
        • Snickers Bites<\/strong> \u2192 Slice bananas into rounds instead of lengthwise and make mini bite-sized versions. Perfect as healthy on the go<\/strong> snacks.<\/li>\n<\/ul>\n\n\n\n
          \n\n\n\n

          Pro Tips for Perfect Frozen Snickers<\/h2>\n\n\n\n
            \n
          • Go for Medium-Ripe Bananas<\/strong> \u2192 Too soft and they\u2019ll turn mushy in the freezer.<\/li>\n\n\n\n
          • Don\u2019t Rush the Freeze<\/strong> \u2192 Give them a full hour so the chocolate hardens properly.<\/li>\n\n\n\n
          • Make Extra<\/strong> \u2192 Trust me on this. Double or triple the recipe because they\u2019ll disappear fast.<\/li>\n\n\n\n
          • Serve Cold<\/strong> \u2192 These are best eaten straight from the freezer. Let them thaw too much and they\u2019ll lose that magical crunch.<\/li>\n<\/ul>\n\n\n\n
            \n\n\n\n

            Best Way to Serve<\/h2>\n\n\n\n

            Honestly? Straight from the freezer is non-negotiable. They\u2019re refreshing, cold, and taste like legit ice cream bars.<\/p>\n\n\n\n

            But if you want to get fancy:<\/p>\n\n\n\n

              \n
            • Serve them in mini cupcake liners at a summer BBQ.<\/li>\n\n\n\n
            • Chop them up and sprinkle over yogurt bowls or smoothies.<\/li>\n\n\n\n
            • Add one or two to a kid\u2019s lunchbox for lunchbox sweet treats<\/strong> that parents don\u2019t have to feel guilty about.<\/li>\n<\/ul>\n\n\n\n
              \n\n\n\n

              How to Store Frozen Banana Snickers<\/h2>\n\n\n\n

              Here\u2019s the game plan:<\/p>\n\n\n\n

                \n
              1. First freeze them on a baking sheet until the chocolate is hard.<\/li>\n\n\n\n
              2. Then transfer them to an airtight container or freezer bag.<\/li>\n\n\n\n
              3. Keep them frozen for up to 2 months<\/strong> (if they last that long).<\/li>\n<\/ol>\n\n\n\n

                Quick tip \u2192 Layer them with parchment paper if you\u2019re stacking them so they don\u2019t stick together.<\/p>\n\n\n\n

                \n\n\n\n

                FAQs<\/h2>\n\n\n\n

                1. Do I have to use peanut butter?<\/strong>
                Nope! Almond butter, cashew butter, sunflower butter, or even tahini all work.<\/p>\n\n\n\n

                2. Can I make these ahead for parties?<\/strong>
                Yes! Make a big batch, freeze them, and just serve straight from the freezer. Easiest party hack ever.<\/p>\n\n\n\n

                3. Are they actually healthy?<\/strong>
                You bet. They\u2019re packed with potassium (bananas), protein and healthy fats (peanut butter + peanuts), and antioxidants (dark chocolate). Basically, they\u2019re low calorie meals and snacks<\/strong> disguised as dessert.<\/p>\n\n\n\n

                4. Do they taste like real Snickers?<\/strong>
                Pretty darn close. They\u2019re not as tooth-achingly sweet (a win, IMO), but they nail that salty-sweet, peanut-chocolate combo we all love.<\/p>\n\n\n\n

                \n\n\n\n

                Final Thoughts<\/h2>\n\n\n\n

                If you\u2019re on the hunt for healthy snacks on the go for adults<\/strong>, fun sugar free low calorie snacks<\/strong> for kids, or just a way to cool down with something sweet, these Frozen Banana Snickers check all the boxes. They\u2019re the perfect balance of indulgence and clean eating\u2014a rare find in the snack world.<\/p>\n\n\n\n

                So, what are you waiting for? Grab some bananas, clear a little space in your freezer, and make a batch of these healthy candy bar<\/strong> dupes. Just a warning: once you start making them, you may never go back to store-bought candy bars again. And honestly? That\u2019s a pretty sweet upgrade.<\/p>\n\n\n

                \n
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class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">admin<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"additional-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFreeze Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-additional-time\">1 hour<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour 10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"8\">8<\/span> Snickers <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/9amchef.com\/frozen-banana-snickers-healthy-candy-bar-snack-idea\/print\/43393\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Craving a candy bar but don\u2019t want the sugar crash? These <strong data-start=\"297\" data-end=\"323\">Frozen Banana Snickers<\/strong> are the perfect guilt-free hack. Imagine creamy peanut butter layered on naturally sweet bananas, topped with crunchy peanuts, then finished with a silky drizzle of melted dark chocolate. They taste indulgent but are actually sugar-free, dairy-free, gluten-free, and totally vegan. The best part? You only need a few minutes to make them, then let the freezer do the rest.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3530ebd6f2\" id=\"ingredient_checkbox_69f3530ebd6f2\" aria-label=\"2 medium bananas \u2013 just ripe, not mushy\"><label for=\"ingredient_checkbox_69f3530ebd6f2\"><\/label><\/span><span data-amount=\"2\">2<\/span> medium bananas \u2013 just ripe, not mushy<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3530ebd705\" id=\"ingredient_checkbox_69f3530ebd705\" aria-label=\"4 tablespoons peanut butter \u2013 smooth or crunchy, your call\"><label for=\"ingredient_checkbox_69f3530ebd705\"><\/label><\/span><span data-amount=\"4\" data-unit=\"tablespoon\">4 tablespoons<\/span> peanut butter \u2013 smooth or crunchy, your call<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3530ebd715\" id=\"ingredient_checkbox_69f3530ebd715\" aria-label=\"4\u20135 tablespoons dark chocolate chips, melted\"><label for=\"ingredient_checkbox_69f3530ebd715\"><\/label><\/span><span data-amount=\"4\">4<\/span>\u2013<span data-amount=\"5\">5<\/span> tablespoons dark chocolate chips, melted<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3530ebd722\" id=\"ingredient_checkbox_69f3530ebd722\" aria-label=\"\u00bc teaspoon coconut oil \u2013 helps the chocolate melt beautifully\"><label for=\"ingredient_checkbox_69f3530ebd722\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"teaspoon\">\u00bc teaspoon<\/span> coconut oil \u2013 helps the chocolate melt beautifully<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3530ebd730\" id=\"ingredient_checkbox_69f3530ebd730\" aria-label=\"3 tablespoons chopped peanuts \u2013 roasted or raw\"><label for=\"ingredient_checkbox_69f3530ebd730\"><\/label><\/span><span data-amount=\"3\" data-unit=\"tablespoon\">3 tablespoons<\/span> chopped peanuts \u2013 roasted or raw<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3530ebd73a\" id=\"ingredient_checkbox_69f3530ebd73a\" aria-label=\"Sea salt \u2013 just a tiny pinch for balance\"><label for=\"ingredient_checkbox_69f3530ebd73a\"><\/label><\/span>Sea salt \u2013 just a tiny pinch for balance<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\"><strong>Prep the Bananas<\/strong>\n<ul>\n<li>Peel your bananas and slice each one in half lengthwise. Then cut each half in two so you end up with 8 flat banana pieces. Line a baking sheet with parchment paper and arrange the slices on top.<\/li>\n<\/ul>\n<\/li>\n<li id=\"instruction-step-2\"><strong>Add the Peanut Butter Layer<\/strong>\n<ul>\n<li>Spread a nice, even coat of peanut butter over each banana slice. Don\u2019t be stingy\u2014you want that nutty flavor in every bite.<\/li>\n<\/ul>\n<\/li>\n<li id=\"instruction-step-3\"><strong>Top It Off<\/strong>\n<ul>\n<li>Sprinkle chopped peanuts over the peanut butter, then lightly dust with sea salt. This salty-sweet combo is what makes these bars so addictive.<\/li>\n<\/ul>\n<\/li>\n<li id=\"instruction-step-4\"><strong>Melt the Chocolate<\/strong>\n<ul>\n<li>Place the chocolate chips and coconut oil in a microwave-safe bowl. Heat in 30-second bursts, stirring between each round, until you have a smooth, pourable chocolate sauce.<\/li>\n<\/ul>\n<\/li>\n<li id=\"instruction-step-5\"><strong>Finish and Freeze<\/strong>\n<ul>\n<li>Drizzle the melted chocolate generously over your banana-peanut butter slices. Pop the tray in the freezer for at least an hour, or until the chocolate hardens completely.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li>Serve them straight from the freezer. They soften quickly once out at room temperature, so grab and munch right away.<\/li>\n<li>For extra fun, dip the whole banana slice in chocolate instead of just drizzling\u2014it makes them feel like actual candy bars.<\/li>\n<li>These will stay fresh in the freezer for up to 2 months if stored in an airtight container.<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 Snicker bar<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">153.5 kcal<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">7.1 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">3.8 mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">10.1 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">3.9 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">0.003 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">14 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">2.6 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">3.4 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">0.3 mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can’t wait to see what you’ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>So, let\u2019s just get this out there: summer snacking doesn\u2019t have to mean raiding the ice cream aisle or convincing yourself that eating \u201cjust one\u201d candy bar is fine (we all know how that ends). Enter: Frozen Banana Snickers\u2014a treat that\u2019s about to change your snack game forever. Imagine this: creamy peanut butter slathered on … <a title=\"Frozen Banana Snickers | Healthy Candy Bar Snack Idea\" class=\"read-more\" href=\"https:\/\/9amchef.com\/frozen-banana-snickers-healthy-candy-bar-snack-idea\/\" aria-label=\"Read more about Frozen Banana Snickers | Healthy Candy Bar Snack Idea\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":43394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-43392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/43392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=43392"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/43392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media\/43394"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=43392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=43392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=43392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}