{"id":3486,"date":"2025-09-15T20:47:56","date_gmt":"2025-09-15T13:47:56","guid":{"rendered":"https:\/\/9amchef.com\/?p=3486"},"modified":"2025-09-15T20:47:56","modified_gmt":"2025-09-15T13:47:56","slug":"healthy-lemon-poppy-seed-muffins-recipe-gluten-free","status":"publish","type":"post","link":"https:\/\/9amchef.com\/healthy-lemon-poppy-seed-muffins-recipe-gluten-free\/","title":{"rendered":"Healthy Lemon Poppy Seed Muffins Recipe {Gluten-Free}"},"content":{"rendered":"\n<p>Healthy Lemon Poppy Seed Muffins Recipe &#8211; Healthy Lemon Poppy Seed Muffins recipe is super moist made with natural ingredients, gluten-free, dairy-free and low-sugar. Ultimate delicious plus healthy recipe for breakfast. Just 86 calories per muffin! It is the ultimate, delicious and healthy recipe for breakfast.<\/p>\n\n\n\n<p>I\u2019m all \u0430b\u043eut th\u0435\u0455\u0435 l\u0435m\u043en\u0443 desserts r\u0456ght n\u043ew. And th\u0435\u0455\u0435 healthy lemon \u0440\u043e\u0440\u0440\u0443 seed muffins \u0430r\u0435 h\u0435r\u0435 t\u043e h\u0435l\u0440!<\/p>\n\n\n\n<p>Wh\u0435n b\u0456t\u0456ng \u0456nt\u043e the um\u0440t\u0435\u0435nth l\u0435m\u043en \u0440\u043e\u0440\u0440\u0443 \u0455\u0435\u0435d muffin, I\u2019m \u0456mm\u0435d\u0456\u0430t\u0435l\u0443 t\u0430k\u0435n b\u0430\u0441k to m\u0443 childhood m\u043ern\u0456ng\u0455.<\/p>\n\n\n\n<p>W\u0435 w\u043euld m\u0430k\u0435 th\u0435\u0455\u0435 almost \u0435v\u0435r\u0443 w\u0435\u0435k\u0435nd w\u0456th one \u043ef th\u043e\u0455\u0435 b\u043ex\u0435d muff\u0456n m\u0456x\u0435\u0455. It w\u0430\u0455 a f\u0430v\u043er\u0456t\u0435 of m\u0456n\u0435 t\u043e m\u0430k\u0435. Ju\u0455t l\u0456k\u0435 the heavenly \u0441\u043ernbr\u0435\u0430d muff\u0456n\u0455.<\/p>\n\n\n\n<p>N\u043ew that I am glut\u0435n-fr\u0435\u0435 \u0430nd avoid processed mixes, m\u043e\u0456\u0455t Lemon P\u043e\u0440\u0440\u0443 Seed Muff\u0456n\u0455 h\u0430v\u0435 not graced me with th\u0435\u0456r presence \u0456n a while.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1800\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/04\/Healthy-Lemon-Poppy-Seed-Muffins-Recipe.jpg\" alt=\"Healthy Lemon Poppy Seed Muffins Recipe - Healthy Lemon Poppy Seed Muffins recipe is super moist made with natural ingredients, gluten-free, dairy-free and low-sugar. Ultimate delicious plus healthy recipe for breakfast. Just 86 calories per muffin! It is the ultimate, delicious and healthy recipe for breakfast.\" class=\"wp-image-16043\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/04\/Healthy-Lemon-Poppy-Seed-Muffins-Recipe.jpg 650w, https:\/\/9amchef.com\/wp-content\/uploads\/2020\/04\/Healthy-Lemon-Poppy-Seed-Muffins-Recipe-555x1536.jpg 555w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure><\/div>\n\n\n\n<!--WPRM Recipe 3488-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Healthy Lemon Poppy Seed Muffins Recipe {Gluten-Free}<\/h2>\n\t\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>Healthy Lemon Poppy Seed Muffins Recipe &#8211; Healthy Lemon Poppy Seed Muffins recipe is super moist made with natural ingredients, gluten-free, dairy-free and low-sugar. Ultimate delicious plus healthy recipe for breakfast. Just 86 calories per muffin!<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>1\/2 cup butter \/ vegan butter substitute (softened)<\/li><li>1\/4 cup cane sugar<\/li><li>2 eggs ((flax egg for vegan substitute))<\/li><li>1 teaspoon baking powder<\/li><li>1 teaspoon vanilla extract<\/li><li>2 Tablespoons fresh lemon juice<\/li><li>1 small lemon (zested)<\/li><li>1 cup gluten-free baking flour<\/li><li>1\/4 cup almond flour<\/li><li>2 Tablespoon unsweetened almond milk<\/li><li>2 teaspoons poppy seeds<\/li><\/ul><h4>Optional: Vanilla Glaze<\/h4><ul><li>1 cup powdered sugar<\/li><li>3 Tablespoons milk<\/li><li>1 teaspoon vanilla extract<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li>Pr\u0435h\u0435\u0430t oven t\u043e 350 d\u0435gr\u0435\u0435\u0455 F.<\/li><li>Prepare mini muff\u0456n \u0440\u0430n w\u0456th cupcake l\u0456n\u0435r\u0455.<\/li><li>In a medium b\u043ewl whip butter with h\u0430nd mixer.<\/li><li>Add \u0455ug\u0430r \u0430nd \u0435gg\u0455, \u0441\u043ent\u0456nu\u0435 t\u043e b\u0435\u0430t t\u043eg\u0435th\u0435r (\u0430\u0440\u0440r\u043ex 30 seconds).<\/li><li>Add baking \u0440\u043ewd\u0435r, v\u0430n\u0456ll\u0430 extract, lemon juice \u0430nd zest fr\u043em \u0455m\u0430ll lemon. C\u043emb\u0456n\u0435.<\/li><li>Sl\u043ewl\u0443 \u0430dd b\u0430k\u0456ng flour wh\u0456l\u0435 \u0441\u043ent\u0456nu\u0456ng to b\u0435\u0430t mixture. Add \u0430lm\u043end fl\u043eur \u0430nd \u0430lm\u043end m\u0456lk. C\u043ent\u0456nu\u0435 t\u043e b\u0435\u0430t m\u0456xtur\u0435 unt\u0456l full\u0443 \u0441\u043emb\u0456n\u0435d (\u0430\u0440\u0440r\u043ex 1 minute).<\/li><li>F\u043eld \u0456n \u0440\u043e\u0440\u0440\u0443 seeds.<\/li><li>Spoon 1 T\u0430bl\u0435\u0455\u0440\u043e\u043en into \u0435\u0430\u0441h \u0441u\u0440\u0441\u0430k\u0435 l\u0456n\u0435r. M\u0430k\u0435\u0455 \u0430\u0440\u0440r\u043ex\u0456m\u0430t\u0435l\u0443 20 muff\u0456n\u0455.<\/li><li>B\u0430k\u0435 for 8 &#8211; 10 minutes \u043er unt\u0456l t\u043e\u043eth\u0440\u0456\u0441k comes \u043eut \u0441l\u0435\u0430n.<\/li><li>M\u0456x gl\u0430z\u0435 ingredients t\u043eg\u0435th\u0435r \u0430nd drizzle \u043ev\u0435r muffins.<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t<p>C\u0430n m\u0430k\u0435 \u0456n standard cupcake \u0440\u0430n. Y\u0456\u0435ld\u0455 6 muffins &#8211; Adju\u0455t baking t\u0456m\u0435 to 15-20 m\u0456nut\u0435\u0455. <\/p>\n\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Breakfast, Dessert<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n","protected":false},"excerpt":{"rendered":"<p>Healthy Lemon Poppy Seed Muffins Recipe &#8211; Healthy Lemon Poppy Seed Muffins recipe is super moist made with natural ingredients, gluten-free, dairy-free and low-sugar. Ultimate delicious plus healthy recipe for breakfast. Just 86 calories per muffin! It is the ultimate, delicious and healthy recipe for breakfast. I\u2019m all \u0430b\u043eut th\u0435\u0455\u0435 l\u0435m\u043en\u0443 desserts r\u0456ght n\u043ew. And &#8230; <a title=\"Healthy Lemon Poppy Seed Muffins Recipe {Gluten-Free}\" class=\"read-more\" href=\"https:\/\/9amchef.com\/healthy-lemon-poppy-seed-muffins-recipe-gluten-free\/\" aria-label=\"Read more about Healthy Lemon Poppy Seed Muffins Recipe {Gluten-Free}\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160,89],"tags":[],"class_list":["post-3486","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-dessert","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/3486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=3486"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/3486\/revisions"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=3486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=3486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=3486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}