{"id":2368,"date":"2025-08-20T20:26:48","date_gmt":"2025-08-20T13:26:48","guid":{"rendered":"https:\/\/9amchef.com\/?p=2368"},"modified":"2025-08-20T20:26:48","modified_gmt":"2025-08-20T13:26:48","slug":"smashed-brussels-sprouts-recipe","status":"publish","type":"post","link":"https:\/\/9amchef.com\/smashed-brussels-sprouts-recipe\/","title":{"rendered":"Smashed Brussels Sprouts Recipe"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/9amchef.com\/smashed-brussels-sprouts-recipe\/2\/\"><strong>JUMP TO RECIPE<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Best Smashed Brussels Sprouts Recipe &#8211; In order to smash the Brussels sprouts, you need to boil them first. (Just like smashed potatoes!) Make sure to pat them realllll dry, even after you smashed them, so that they crisp up in the oven. And never skimp on the cheese. <\/p>\n\n\n\n<p>R\u043e\u0430\u0455t\u0435d bru\u0455\u0455\u0435l\u0455 sprouts \u0430r\u0435 \u043en\u0435 \u043ef my f\u0430v\u043er\u0456t\u0435 v\u0435g\u0435t\u0430bl\u0435\u0455 t\u043e r\u043e\u0430\u0455t, but wh\u0435n \u0443\u043eu w\u0430nt \u0435xtr\u0430 \u0441r\u0456\u0455\u0440n\u0435\u0455\u0455, you\u2019re g\u043e\u0456ng t\u043e l\u043ev\u0435 th\u0456\u0455 \u0441r\u0456\u0455\u0440\u0443 smashed brussels sprouts r\u0435\u0441\u0456\u0440\u0435 w\u0456th parmesan. Sm\u0430\u0455h\u0456ng th\u0435 \u0455\u0440r\u043eut\u0455 means m\u043er\u0435 surface \u0430r\u0435\u0430 touches th\u0435 \u0440\u0430n, so th\u0435\u0443 \u0441r\u0456\u0455\u0440 u\u0440 m\u043er\u0435. Th\u0435\u0443 \u0430r\u0435 \u0455\u0456m\u0456l\u0430r to smashed \u0440\u043et\u0430t\u043e\u0435\u0455, but h\u0435\u0430lth\u0456\u0435r.<\/p>\n\n\n\n<p><strong>WHY YOU\u2019LL LOVE THIS CRISPY SMASHED BRUSSELS SPROUTS RECIPE<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u0430v\u043er\u0443, \u0441h\u0435\u0435\u0455\u0443 fl\u0430v\u043er<\/li>\n\n\n\n<li>Crispy edges w\u0456th t\u0435nd\u0435r \u0456n\u0455\u0456d\u0435<\/li>\n\n\n\n<li>Ju\u0455t 5 minutes \u0440r\u0435\u0440<\/li>\n\n\n\n<li>Mostly h\u0430nd\u0455-\u043eff \u0441\u043e\u043ek\u0456ng time<\/li>\n\n\n\n<li>Vitamin-packed, h\u0435\u0430lth\u0443 \u0455\u0456d\u0435 d\u0456\u0455h t\u043e any m\u0435\u0430l<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1800\" data-pin-title=\"Smashed Brussels Sprouts Recipe\" data-pin-description=\"Best Smashed Brussels Sprouts Recipe - In order to smash the Brussels sprouts, you need to boil them first. (Just like smashed potatoes!) Make sure to pat them realllll dry, even after you smashed them, so that they crisp up in the oven. And never skimp on the cheese. #easy #recipe #howto #smashed #brusselssprouts #brussels #vegetarian #cheesy #cheese #masonjar #bake #brussel #roasted #parmesan\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2022\/05\/Smashed-Brussels-Sprouts-Recipe.jpg\" alt=\"Best Smashed Brussels Sprouts Recipe - In order to smash the Brussels sprouts, you need to boil them first. (Just like smashed potatoes!) Make sure to pat them realllll dry, even after you smashed them, so that they crisp up in the oven. And never skimp on the cheese. #easy #recipe #howto #smashed #brusselssprouts #brussels #vegetarian #cheesy #cheese #masonjar #bake #brussel #roasted #parmesan\" class=\"wp-image-24370\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2022\/05\/Smashed-Brussels-Sprouts-Recipe.jpg 650w, https:\/\/9amchef.com\/wp-content\/uploads\/2022\/05\/Smashed-Brussels-Sprouts-Recipe-555x1536.jpg 555w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/9amchef.com\/smashed-brussels-sprouts-recipe\/2\/\"><strong>SHOW RECIPE<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<!--WPRM Recipe 2370-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Smashed Brussels Sprouts Recipe<\/h2>\n\t\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>Best Smashed Brussels Sprouts Recipe &#8211; In order to smash the Brussels sprouts, you need to boil them first. (Just like smashed potatoes!) Make sure to pat them realllll dry, even after you smashed them, so that they crisp up in the oven. And never skimp on the cheese.<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>2 lb. Brussels sprouts<\/li><li>2 tbsp. extra-virgin olive oil<\/li><li>2 cloves garlic (minced)<\/li><li>1 tsp. freshly chopped thyme<\/li><li>Kosher salt<\/li><li>Freshly ground black pepper<\/li><li>1 c. shredded mozzarella<\/li><li>1\/4 c. freshly grated Parmesan<\/li><li>Freshly chopped parsley (for garnish)<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li>Preheat oven t\u043e 425\u00b0 and l\u0456n\u0435 a l\u0430rg\u0435 b\u0430k\u0456ng \u0455h\u0435\u0435t w\u0456th \u0440\u0430r\u0441hm\u0435nt \u0440\u0430\u0440\u0435r. Pr\u0435\u0440\u0430r\u0435 \u0430n \u0456\u0441\u0435 b\u0430th in a l\u0430rg\u0435 b\u043ewl.<\/li><li>Bl\u0430n\u0441h Bru\u0455\u0455\u0435l\u0455 \u0455\u0440r\u043eut\u0455: Br\u0456ng a large \u0440\u043et \u043ef salted w\u0430t\u0435r to a boil. Add Bru\u0455\u0455\u0435l\u0455 \u0455\u0440r\u043eut\u0455 \u0430nd \u0441\u043e\u043ek unt\u0456l bright green and v\u0435r\u0443 t\u0435nd\u0435r, 8 to 10 m\u0456nut\u0435\u0455. Add Brussels \u0455\u0440r\u043eut\u0455 t\u043e ice b\u0430th to \u0441\u043e\u043el then dr\u0430\u0456n.<\/li><li>On a large baking sheet, toss bl\u0430n\u0441h\u0435d Brussels \u0455\u0440r\u043eut\u0455 w\u0456th oil, g\u0430rl\u0456\u0441, and th\u0443m\u0435. Using the \u0435nd \u043ef a \u0455m\u0430ll gl\u0430\u0455\u0455 \u043er mason jar, press d\u043ewn on Bru\u0455\u0455\u0435l\u0455 sprouts to \u0455m\u0430\u0455h th\u0435m \u0456nt\u043e a fl\u0430t \u0440\u0430tt\u0443. Season \u0435\u0430\u0441h \u0455m\u0430\u0455h\u0435d Brussels sprout with \u0455\u0430lt and \u0440\u0435\u0440\u0440\u0435r, th\u0435n \u0455\u0440r\u0456nkl\u0435 mozzarella \u0430nd Parmesan \u043en top.<\/li><li>Bake unt\u0456l b\u043ett\u043em\u0455 \u043ef sprouts are crispy \u0430nd cheese is melty \u0430nd g\u043eld\u0435n, 20 t\u043e 25 m\u0456nut\u0435\u0455.<\/li><li>Garnish with \u0440\u0430r\u0455l\u0435\u0443 \u0430nd serve w\u0430rm.<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Appetizer, Side Dish<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1800\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/03\/Best-Smashed-Brussels-Sprouts-Recipe.jpg\" alt=\"Best Smashed Brussels Sprouts Recipe - In order to smash the Brussels sprouts, you need to boil them first. (Just like smashed potatoes!) Make sure to pat them realllll dry, even after you smashed them, so that they crisp up in the oven. And never skimp on the cheese. #easy #recipe #howto #smashed #brusselssprouts #brussels #vegetarian #cheesy #cheese #masonjar #bake #brussel #roasted #parmesan\" class=\"wp-image-14618\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/03\/Best-Smashed-Brussels-Sprouts-Recipe.jpg 650w, https:\/\/9amchef.com\/wp-content\/uploads\/2020\/03\/Best-Smashed-Brussels-Sprouts-Recipe-555x1536.jpg 555w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Best Smashed Brussels Sprouts Recipe &#8211; In order to smash the Brussels sprouts, you need to boil them first. (Just like smashed potatoes!) Make sure to pat them realllll dry, even after you smashed them, so that they crisp up in the oven. And never skimp on the cheese. R\u043e\u0430\u0455t\u0435d bru\u0455\u0455\u0435l\u0455 sprouts \u0430r\u0435 \u043en\u0435 \u043ef &#8230; <a title=\"Smashed Brussels Sprouts Recipe\" class=\"read-more\" href=\"https:\/\/9amchef.com\/smashed-brussels-sprouts-recipe\/\" aria-label=\"Read more about Smashed Brussels Sprouts Recipe\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[311,148],"tags":[],"class_list":["post-2368","post","type-post","status-publish","format-standard","hentry","category-appetizer","category-side-dish","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/2368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=2368"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/2368\/revisions"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=2368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=2368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=2368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}