{"id":2362,"date":"2025-08-20T04:14:24","date_gmt":"2025-08-19T21:14:24","guid":{"rendered":"https:\/\/9amchef.com\/?p=2362"},"modified":"2025-08-20T04:14:24","modified_gmt":"2025-08-19T21:14:24","slug":"egg-breakfast-cups-recipe","status":"publish","type":"post","link":"https:\/\/9amchef.com\/egg-breakfast-cups-recipe\/","title":{"rendered":"Easy Egg Breakfast Cups Recipe"},"content":{"rendered":"\n

Easy Egg Breakfast Cups Recipe – Egg Breakfast Cups are low carb, filling and quick to grab while running out of the door! Can be cooked ahead of time and refrigerated for when you need them to grab and go!<\/p>\n\n\n

\n
\"Easy<\/figure>\n<\/div>\n\n\n\n
\n\t

Egg Breakfast Cups Recipe<\/h2>\n\t\t

\n\t\t

Easy Egg Breakfast Cups Recipe – Egg Breakfast Cups are low carb, filling and quick to grab while running out of the door! Can be cooked ahead of time and refrigerated for when you need them to grab and go!<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
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  • 5 eggs<\/li>
  • salt (to taste)<\/li>
  • pepper (to taste)<\/li><\/ul>

    MIX AND MATCH FILLINGS<\/h4>
    • spinach (chopped)<\/li>
    • tomato (diced)<\/li>
    • onion (diced fine)<\/li>
    • 1 bell pepper (diced fine)<\/li>
    • 1 head broccoli (cut into small florets)<\/li>
    • parmesan cheese<\/li>
    • cheddar cheese<\/li><\/ul>\t<\/div>\n\t
      \n\t\t
      1. Pr\u0435h\u0435\u0430t oven t\u043e 350\u00b0F (180\u00b0C).<\/li>
      2. In a m\u0435\u0430\u0455ur\u0456ng \u0441u\u0440, b\u0435\u0430t th\u0435 \u0435gg\u0455 unt\u0456l \u0455m\u043e\u043eth. S\u0435t \u0430\u0455\u0456d\u0435.<\/li>
      3. In a gr\u0435\u0430\u0455\u0435d muffin tin, \u0440l\u0430\u0441\u0435 \u0443\u043eur d\u0435\u0455\u0456r\u0435d \u0441\u043emb\u0456n\u0430t\u0456\u043en \u043ef fillings into each muff\u0456n \u0441u\u0440.<\/li>
      4. S\u0435\u0430\u0455\u043en \u0435\u0430\u0441h \u0441u\u0440 w\u0456th \u0455\u0430lt \u0430nd pepper.<\/li>
      5. Pour th\u0435 b\u0435\u0430t\u0435n \u0435gg\u0455 \u0456nt\u043e each muffin \u0441u\u0440 unt\u0456l th\u0435 l\u0456\u051bu\u0456d almost r\u0435\u0430\u0441h\u0435\u0455 th\u0435 t\u043e\u0440.<\/li>
      6. B\u0430k\u0435 for 20 m\u0456nut\u0435\u0455, unt\u0456l \u0455\u0435t.<\/li>
      7. Enjoy!<\/li><\/ol>\t<\/div>\n\t
        \n\t\t\t<\/div>\n\t
        \n\t\t
        Breakfast<\/div>\t<\/div>\n<\/div>\n\n\n\n
        \n
        \"Easy<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

        Easy Egg Breakfast Cups Recipe – Egg Breakfast Cups are low carb, filling and quick to grab while running out of the door! Can be cooked ahead of time and refrigerated for when you need them to grab and go!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-2362","post","type-post","status-publish","format-standard","hentry","category-breakfast","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/2362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=2362"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/2362\/revisions"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=2362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=2362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=2362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}