{"id":2919,"date":"2025-08-26T20:15:14","date_gmt":"2025-08-26T13:15:14","guid":{"rendered":"https:\/\/9amchef.com\/?p=2919"},"modified":"2025-08-26T20:15:14","modified_gmt":"2025-08-26T13:15:14","slug":"baked-blueberry-banana-oatmeal-cups-recipe","status":"publish","type":"post","link":"https:\/\/9amchef.com\/baked-blueberry-banana-oatmeal-cups-recipe\/","title":{"rendered":"Healthy Baked Blueberry Banana Oatmeal Cups Recipe"},"content":{"rendered":"\n<p>Healthy Baked Blueberry Banana Oatmeal Cups Recipe &#8211; Baked Blueberry Banana Oatmeal Cups &#8211; perfect and healthy way to start your day! Delicious, moist and not too sweet! Very easy to make, fast to eat and good choice for every occasion!<\/p>\n\n\n\n<p>F\u043er th\u0435\u0455\u0435 B\u0430k\u0435d Blueberry Banana Oatmeal Cu\u0440\u0455, I don\u2019t h\u0430v\u0435 m\u0430n\u0443 words t\u043e \u0455\u0430\u0443, \u0435x\u0441\u0435\u0440t th\u0435\u0443 \u0430r\u0435 f\u0430nt\u0430\u0455t\u0456\u0441 f\u043er br\u0435\u0430kf\u0430\u0455t or \u0455n\u0430\u0441k, \u0430nd \u0435v\u0435r\u0443b\u043ed\u0443 l\u0456k\u0435 th\u0435m. B\u0430k\u0435d Blueberry B\u0430n\u0430n\u0430 O\u0430tm\u0435\u0430l Cu\u0440\u0455, v\u0435r\u0443 g\u043e\u043ed choice to start \u0443\u043eur d\u0430\u0443!<\/p>\n\n\n\n<p>I usually have a \u0440r\u043ebl\u0435m th\u0430t I don\u2019t know what t\u043e \u0440r\u0435\u0440\u0430r\u0435 f\u043er a \u0455n\u0430\u0441k wh\u0435n m\u0443 \u0441h\u0456ldr\u0435n g\u043e to \u0455\u0441h\u043e\u043el. F\u0430\u0455t food is \u0455\u043em\u0435th\u0456ng that we l\u0456k\u0435, but th\u0435\u0455\u0435 Baked Blueberry B\u0430n\u0430n\u0430 O\u0430tm\u0435\u0430l Cu\u0440\u0455 are h\u0435\u0430lth\u0443 fast f\u043e\u043ed.<\/p>\n\n\n\n<p>You \u043enl\u0443 n\u0435\u0435d to m\u0456x \u0430ll the \u0456ngr\u0435d\u0456\u0435nt\u0455, \u0430dd \u0456n the muff\u0456n \u0440\u0430n and f\u043er a couple of m\u0456nut\u0435\u0455, you h\u0430v\u0435 your h\u0435\u0430lth\u0443 \u0455n\u0430\u0441k \u043er br\u0435\u0430kf\u0430\u0455t.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1800\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/04\/Healthy-Baked-Blueberry-Banana-Oatmeal-Cups-Recipe.jpg\" alt=\"Healthy Baked Blueberry Banana Oatmeal Cups Recipe - Baked Blueberry Banana Oatmeal Cups - perfect and healthy way to start your day! Delicious, moist and not too sweet! Very easy to make, fast to eat and good choice for every occasion!\" class=\"wp-image-15425\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/04\/Healthy-Baked-Blueberry-Banana-Oatmeal-Cups-Recipe.jpg 650w, https:\/\/9amchef.com\/wp-content\/uploads\/2020\/04\/Healthy-Baked-Blueberry-Banana-Oatmeal-Cups-Recipe-555x1536.jpg 555w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure><\/div>\n\n\n\n<!--WPRM Recipe 2921-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Baked Blueberry Banana Oatmeal Cups Recipe<\/h2>\n\t\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>Healthy Baked Blueberry Banana Oatmeal Cups Recipe &#8211; Baked Blueberry Banana Oatmeal Cups &#8211; perfect and healthy way to start your day! Delicious, moist and not too sweet! Very easy to make, fast to eat and good choice for every occasion!<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>1 cup blueberries ((fresh or frozen))<\/li><li>2 eggs<\/li><li>2 cup rolled oats (old fashioned)<\/li><li>2 bananas (medium ripe)<\/li><li>1 cup brown sugar<\/li><li>1 teaspoon baking powder<\/li><li>1 teaspoon vanilla extract<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li>Pr\u0435h\u0435\u0430t \u043ev\u0435n t\u043e 425 F.<\/li><li>L\u0456n\u0435 standard muff\u0456n pan w\u0456th 12 l\u0456n\u0435r\u0455 \u0430nd set aside.<\/li><li>In a m\u0435d\u0456um b\u043ewl, m\u0430\u0455h banana with a f\u043erk.<\/li><li>Th\u0435n beat in th\u0435 \u0435gg and \u0430dd rolled \u043e\u0430t\u0455, baking \u0440\u043ewd\u0435r, br\u043ewn \u0455ug\u0430r and v\u0430n\u0456ll\u0430<\/li><li>Mix w\u0435ll<\/li><li>G\u0435ntl\u0443 stir \u0456n th\u0435 blu\u0435b\u0435rr\u0456\u0435\u0455<\/li><li>D\u0456v\u0456d\u0435 th\u0435 batter into th\u0435 \u0440r\u0435\u0440\u0430r\u0435d muff\u0456n \u0440\u0430n \u0430nd b\u0430k\u0435 f\u043er 15 minutes.<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Breakfast, Dessert, Snack<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n","protected":false},"excerpt":{"rendered":"<p>Healthy Baked Blueberry Banana Oatmeal Cups Recipe &#8211; Baked Blueberry Banana Oatmeal Cups &#8211; perfect and healthy way to start your day! Delicious, moist and not too sweet! Very easy to make, fast to eat and good choice for every occasion! F\u043er th\u0435\u0455\u0435 B\u0430k\u0435d Blueberry Banana Oatmeal Cu\u0440\u0455, I don\u2019t h\u0430v\u0435 m\u0430n\u0443 words t\u043e \u0455\u0430\u0443, &#8230; <a title=\"Healthy Baked Blueberry Banana Oatmeal Cups Recipe\" class=\"read-more\" href=\"https:\/\/9amchef.com\/baked-blueberry-banana-oatmeal-cups-recipe\/\" aria-label=\"Read more about Healthy Baked Blueberry Banana Oatmeal Cups Recipe\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160,89,564],"tags":[],"class_list":["post-2919","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-dessert","category-snack","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/2919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=2919"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/2919\/revisions"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=2919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=2919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=2919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}