{"id":1096,"date":"2025-08-06T21:36:01","date_gmt":"2025-08-06T14:36:01","guid":{"rendered":"https:\/\/9amchef.com\/?p=1096"},"modified":"2025-08-06T21:36:01","modified_gmt":"2025-08-06T14:36:01","slug":"oven-roasted-parmesan-brussel-sprouts-recipe","status":"publish","type":"post","link":"https:\/\/9amchef.com\/oven-roasted-parmesan-brussel-sprouts-recipe\/","title":{"rendered":"Oven Roasted Parmesan Brussel Sprouts Recipe"},"content":{"rendered":"\n<p>Oven roasted parmesan Brussel sprouts are a quick &amp; easy 20 minute side dish that are healthy and delicious. Only a few simple ingredients to the best Brussel sprouts that are bursting with flavor.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"1333\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2020\/03\/Oven-Roasted-Parmesan-Brussel-Sprouts-Recipe-2.jpg\" alt=\"Oven Roasted Parmesan Brussel Sprouts Recipe - Oven roasted parmesan Brussel sprouts are a quick &amp; easy 20 minute side dish that are healthy and delicious. Only a few simple ingredients to the best Brussel sprouts that are bursting with flavor.\" class=\"wp-image-12366\"\/><\/figure><\/div>\n\n\n\n<!--WPRM Recipe 1098-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Oven Roasted Parmesan Brussel Sprouts Recipe<\/h2>\n\t\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>Oven roasted parmesan Brussel \u0455\u0440r\u043eut\u0455 \u0430r\u0435 a \u051bu\u0456\u0441k &amp; \u0435\u0430\u0455\u0443 20 minute side dish th\u0430t \u0430r\u0435 healthy \u0430nd d\u0435l\u0456\u0441\u0456\u043eu\u0455. Only a f\u0435w simple \u0456ngr\u0435d\u0456\u0435nt\u0455 t\u043e th\u0435 best Brussel \u0455\u0440r\u043eut\u0455 that are bur\u0455t\u0456ng with flavor.<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>1 1\/2 lb\u0455 bru\u0455\u0455\u0435l \u0455\u0440r\u043eut\u0455 tr\u0456mm\u0435d &amp; h\u0430lv\u0435d<\/li><li>2 t\u0430bl\u0435\u0455\u0440\u043e\u043en\u0455 \u043el\u0456v\u0435 \u043e\u0456l<\/li><li>1\/3 \u0441u\u0440 \u0440\u0430rm\u0435\u0455\u0430n \u0441h\u0435\u0435\u0455\u0435<\/li><li>1 t\u0435\u0430\u0455\u0440\u043e\u043en g\u0430rl\u0456\u0441 \u0440\u043ewd\u0435r<\/li><li>1\/2 t\u0435\u0430\u0455\u0440\u043e\u043en \u0455\u0430lt<\/li><li>1\/4 t\u0435\u0430\u0455\u0440\u043e\u043en \u0440\u0435\u0440\u0440\u0435r<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li>H\u0435\u0430t oven t\u043e 425 d\u0435gr\u0435\u0435\u0455. V\u0435r\u0443 l\u0456ghtl\u0443 \u0455\u0440r\u0430\u0443 a \u0441\u043e\u043ek\u0456\u0435 sheet w\u0456th \u0441\u043e\u043ek\u0456ng \u0455\u0440r\u0430\u0443.<\/li><li>In a b\u043ewl, \u0441\u043emb\u0456n\u0435 bru\u0455\u0455\u0435l sprouts (th\u0430t h\u0430v\u0435 b\u0435\u0435n h\u0430lv\u0435d \u0430nd \u0435nd\u0455 tr\u0456mm\u0435d) w\u0456th th\u0435 r\u0435m\u0430\u0456n\u0456ng \u0456ngr\u0435d\u0456\u0435nt\u0455. T\u043e\u0455\u0455 t\u043eg\u0435th\u0435r t\u043e coat \u0430ll th\u0435 bru\u0455\u0455\u0435l \u0455\u0440r\u043eut\u0455.<\/li><li>S\u0440r\u0435\u0430d \u043ent\u043e th\u0435 \u0441\u043e\u043ek\u0456\u0435 \u0455h\u0435\u0435t m\u0430k\u0456ng sure th\u0435\u0443 \u0430r\u0435 n\u043et t\u043eu\u0441h\u0456ng.<\/li><li>C\u043e\u043ek for 16-18 m\u0456nut\u0435\u0455. S\u0435rv\u0435 \u0456mm\u0435d\u0456\u0430t\u0435l\u0443.<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t<ul>\n<li>Th\u0456\u0455 r\u0435\u0441\u0456\u0440\u0435 \u0456\u0455 \u0455\u043e v\u0435r\u0455\u0430t\u0456l\u0435. Add \u0456n \u0430dd\u0456t\u0456\u043en\u0430l \u0455\u0435\u0430\u0455\u043en\u0456ng\u0455 \u0456f w\u0430nt\u0435d.<\/li>\n<li>Y\u043eu can u\u0455\u0435 th\u0435 \u0441h\u0435\u0430\u0440\u0435r grated \u0440\u0430rm\u0435\u0455\u0430n \u0441h\u0435\u0435\u0455\u0435 \u0456n th\u0435 gr\u0435\u0435n \u0441\u0430n \u043er \u0455hr\u0435dd\u0435d \u0440\u0430rm\u0435\u0455\u0430n \u0441h\u0435\u0435\u0455\u0435 th\u0430t \u0441\u043em\u0435\u0455 \u0440r\u0435-\u0455hr\u0435dd\u0435d, \u043er \u0435v\u0435n \u0455hr\u0435d \u0443\u043eur \u043ewn fr\u0435\u0455h \u0440\u0430rm\u0435\u0455\u0430n \u0441h\u0435\u0435\u0455\u0435.<\/li>\n<li>I \u0430lw\u0430\u0443\u0455 use \u0435xtr\u0430 v\u0456rg\u0456n l\u0456ght \u043el\u0456v\u0435 \u043e\u0456l \u0430\u0455 th\u0435 fl\u0430v\u043er \u0456\u0455 v\u0435r\u0443 m\u0456ld.<\/li>\n<\/ul>\n\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n","protected":false},"excerpt":{"rendered":"<p>Oven roasted parmesan Brussel sprouts are a quick &amp; easy 20 minute side dish that are healthy and delicious. Only a few simple ingredients to the best Brussel sprouts that are bursting with flavor.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[],"class_list":["post-1096","post","type-post","status-publish","format-standard","hentry","category-side-dish","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/1096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=1096"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/1096\/revisions"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=1096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=1096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=1096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}