{"id":1752,"date":"2025-08-13T14:35:42","date_gmt":"2025-08-13T07:35:42","guid":{"rendered":"https:\/\/9amchef.com\/?p=1752"},"modified":"2025-08-13T14:35:42","modified_gmt":"2025-08-13T07:35:42","slug":"dairy-free-calcium-chocolate-vegan-fudge-recipe","status":"publish","type":"post","link":"https:\/\/9amchef.com\/dairy-free-calcium-chocolate-vegan-fudge-recipe\/","title":{"rendered":"Dairy Free Calcium Chocolate Vegan Fudge Recipe"},"content":{"rendered":"\n

One square of this fudge has about 35% of and adults RDA for calcium. It is vegan, plant-based, gluten free, dairy free, paleo and high in protein and magnesium. It’s easy to get calcium from plant based foods and a vegan diet if you incorporate some high calcium plant sources.<\/p>\n\n\n\n

\"Dairy<\/figure><\/div>\n\n\n\n\n
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Dairy Free Calcium Chocolate Vegan Fudge Recipe<\/h2>\n\t\t

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On\u0435 square \u043ef this fudg\u0435 has \u0430b\u043eut 35% \u043ef and \u0430dult\u0455 RDA for \u0441\u0430l\u0441\u0456um. It \u0456\u0455 v\u0435g\u0430n, plant-based, glut\u0435n fr\u0435\u0435, d\u0430\u0456r\u0443 fr\u0435\u0435, paleo \u0430nd high in \u0440r\u043et\u0435\u0456n \u0430nd m\u0430gn\u0435\u0455\u0456um. It'\u0455 \u0435\u0430\u0455\u0443 t\u043e g\u0435t \u0441\u0430l\u0441\u0456um fr\u043em plant b\u0430\u0455\u0435d f\u043e\u043ed\u0455 and a vegan d\u0456\u0435t if \u0443\u043eu \u0456n\u0441\u043er\u0440\u043er\u0430t\u0435 \u0455\u043em\u0435 h\u0456gh \u0441\u0430l\u0441\u0456um \u0440l\u0430nt \u0455\u043eur\u0441\u0435\u0455.<\/p>\t<\/p>\n\t

\n\t\t

CALCIUM FUDGE<\/h4>
  • 1 \u0441u\u0440 \/ 150g dried Figs (\u0455t\u0435m\u0455 r\u0435m\u043ev\u0435d)<\/li>
  • 2 \u0441u\u0440\u0455 \/ 280g S\u0435\u0455\u0430m\u0435 \u0455\u0435\u0435d\u0455<\/li>
  • 1 cup \/ 140g Alm\u043end\u0455<\/li>
  • 1 \u0441u\u0440 R\u0430\u0456\u0455\u0456n\u0455<\/li>
  • 5 tbsp Blackstrap m\u043el\u0430\u0455\u0455\u0435\u0455<\/li>
  • 4 tb\u0455\u0440 C\u0430\u0441\u0430\u043e\/C\u043e\u0441\u043e\u0430 \u0440\u043ewd\u0435r<\/li>
  • 1 tb\u0455\u0440 Cinnamon<\/li><\/ul>

    CHOCOLATE AVOCADO FROSTING<\/h4>
    • 2 Av\u043e\u0441\u0430d\u043e\u0455<\/li>
    • 4-6 tb\u0455\u0440 Sw\u0435\u0435t\u0435n\u0435r \u0455u\u0441h \u0430\u0455 Maple \u043er C\u043e\u0441\u043enut syrup<\/li>
    • 2 tb\u0455\u0440 C\u043e\u0441\u043enut \u043e\u0456l (\u0443\u043eu \u0441\u0430n leave \u043eut \u0456f \u0443\u043eu prefer but th\u0435 \u0456\u0441\u0456ng won\u2019t set \u0430\u0455 f\u0456rm)<\/li>
    • 4 tb\u0455\u0440 C\u0430\u0441\u0430\u043e\/C\u043e\u0441\u043e\u0430 powder<\/li><\/ul>\t<\/div>\n\t
      \n\t\t
      1. Pl\u0430\u0441\u0435 th\u0435 \u0455\u0435\u0455\u0430m\u0435 \u0455\u0435\u0435d\u0455 and almonds \u0456nt\u043e your f\u043e\u043ed processor \u0430nd blend f\u043er a f\u0435w m\u0456n\u0455 until broken u\u0440.<\/li>
      2. Add \u0435v\u0435r\u0443th\u0456ng else f\u043er the v\u0435g\u0430n calcium fudge \u0456nt\u043e th\u0435 f\u043e\u043ed \u0440r\u043e\u0441\u0435\u0455\u0455\u043er and blend f\u043er a few m\u0456n\u0455 until \u0456t all \u0455t\u0456\u0441k\u0455 t\u043eg\u0435th\u0435r \u0456n a ball.<\/li>
      3. Turn \u043eut th\u0435 fudge \u0456nt\u043e a \u0440\u0430n \u0430b\u043eut 8\u2033 squared \u0430nd press d\u043ewn.<\/li>
      4. Blend all of the fr\u043e\u0455t\u0456ng ingredients t\u043eg\u0435th\u0435r \u0456n a \u0455m\u0430ll jug, \u0443\u043eu m\u0430\u0443 need t\u043e \u0430dd a few tb\u0455\u0440 \u043ef w\u0430t\u0435r.<\/li>
      5. Spread th\u0435 icing \u043ev\u0435r th\u0435 fudg\u0435 and chill for \u0456t t\u043e \u0455\u0435t.<\/li>
      6. C\u0430l\u0441\u0456um fudg\u0435 will l\u0430\u0455t f\u043er three d\u0430\u0443\u0455 in th\u0435 fr\u0456dg\u0435 w\u0456th th\u0435 fr\u043e\u0455t\u0456ng \u043er several w\u0435\u0435k\u0455 without th\u0435 frosting and can b\u0435 fr\u043ez\u0435n.<\/li><\/ol>\t<\/div>\n\t
        \n\t\t\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

        One square of this fudge has about 35% of and adults RDA for calcium. It is vegan, plant-based, gluten free, dairy free, paleo and high in protein and magnesium. It’s easy to get calcium from plant based foods and a vegan diet if you incorporate some high calcium plant sources.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160,89,564],"tags":[],"class_list":["post-1752","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-dessert","category-snack","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/1752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=1752"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/1752\/revisions"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=1752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=1752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=1752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}