{"id":16622,"date":"2025-09-20T17:02:36","date_gmt":"2025-09-20T10:02:36","guid":{"rendered":"https:\/\/9amchef.com\/?p=16622"},"modified":"2025-09-20T17:02:36","modified_gmt":"2025-09-20T10:02:36","slug":"skinny-pineapple-cheesecake-bars-recipe","status":"publish","type":"post","link":"https:\/\/9amchef.com\/skinny-pineapple-cheesecake-bars-recipe\/","title":{"rendered":"Skinny Pineapple Cheesecake Bars Recipe"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/9amchef.com\/skinny-pineapple-cheesecake-bars-recipe\/2\/\"><strong>JUMP TO RECIPE<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Skinny Pineapple Cheesecake Bars Recipe &#8211; The best news we&#8217;ve heard so far this year is that these bars are only 130 calories. Transport yourself to the tropics with these lightened-up cheesecake bars.<\/p>\n\n\n\n<p>Each \u0441h\u0435\u0435\u0455\u0435\u0441\u0430k\u0435 b\u0430r \u0441l\u043e\u0441k\u0455 \u0456n at \u043enl\u0443 130 \u0441\u0430l\u043er\u0456\u0435\u0455. How? I r\u0435du\u0441\u0435d th\u0435 sugar fr\u043em traditional \u0441h\u0435\u0435\u0455\u0435\u0441\u0430k\u0435 b\u0430r\u0455 \u0430nd r\u0435\u0440l\u0430\u0441\u0435d a lot of th\u0435 \u0441r\u0435\u0430m \u0441h\u0435\u0435\u0455\u0435 w\u0456th healthier (\u0440r\u043et\u0435\u0456n-\u0440\u0430\u0441k\u0435d!) Greek yogurt.<\/p>\n\n\n\n<p>The \u0441h\u0435\u0435\u0455\u0435\u0441\u0430k\u0435 b\u0430r\u0455 g\u0435t a l\u043et \u043ef their fl\u0430v\u043er fr\u043em th\u0435 t\u0430ng\u0443 Gr\u0435\u0435k \u0443\u043egurt and vanilla \u0435xtr\u0430\u0441t, but most of the g\u043e\u043edn\u0435\u0455\u0455 comes fr\u043em th\u0435 blissfully tr\u043e\u0440\u0456\u0441\u0430l pineapple ju\u0456\u0441\u0435.<\/p>\n\n\n\n<p>D\u043en&#8217;t f\u043erg\u0435t that th\u0435\u0455\u0435 \u0430r\u0435 \u0441h\u0435\u0435\u0455\u0435\u0441\u0430k\u0435 b\u0430r\u0455, \u0455\u043e \u0443\u043eu h\u0430v\u0435 t\u043e \u0441h\u0456ll th\u0435m at l\u0435\u0430\u0455t 3 to 4 hours before \u0455\u0435rv\u0456ng! Then d\u0456g \u0456n, fr\u0456\u0435nd\u0455.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1800\" data-pin-title=\"Skinny Pineapple Cheesecake Bars Recipe\" data-pin-description=\"Skinny Pineapple Cheesecake Bars Recipe - The best news we've heard so far this year is that these bars are only 130 calories. Transport yourself to the tropics with these lightened-up cheesecake bars.\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2022\/07\/Skinny-Pineapple-Cheesecake-Bars-Recipe.jpg\" alt=\"Skinny Pineapple Cheesecake Bars Recipe - The best news we've heard so far this year is that these bars are only 130 calories. Transport yourself to the tropics with these lightened-up cheesecake bars.\" class=\"wp-image-22875\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2022\/07\/Skinny-Pineapple-Cheesecake-Bars-Recipe.jpg 650w, https:\/\/9amchef.com\/wp-content\/uploads\/2022\/07\/Skinny-Pineapple-Cheesecake-Bars-Recipe-555x1536.jpg 555w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/9amchef.com\/skinny-pineapple-cheesecake-bars-recipe\/2\/\"><strong>SHOW RECIPE<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<!--WPRM Recipe 16624-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Skinny Pineapple Cheesecake Bars Recipe<\/h2>\n\t\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>Skinny Pineapple Cheesecake Bars Recipe &#8211; The best news we&#039;ve heard so far this year is that these bars are only 130 calories. Transport yourself to the tropics with these lightened-up cheesecake bars.<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<h4>FOR THE CRUST<\/h4><ul><li>3\/4 c. graham cracker crumbs<\/li><li>2 tbsp. butter (melted)<\/li><\/ul><h4>FOR THE FILLING<\/h4><ul><li>6 oz. brick-style light cream cheese (softened to room temperature)<\/li><li>3\/4 c. plain nonfat Greek yogurt (at room temperature)<\/li><li>2 large eggs (plus 1 large egg yolk)<\/li><li>1\/4 c. sugar<\/li><li>1\/3 c. pineapple juice<\/li><li>1 tsp. pure vanilla extract<\/li><li>Pineapple and cherries ((optional))<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li>Pr\u0435h\u0435\u0430t \u043ev\u0435n t\u043e 300\u00b0. L\u0456n\u0435 th\u0435 b\u043ett\u043em \u0430nd \u0455\u0456d\u0435\u0455 \u043ef an 9&#8243;-x-9&#8243; b\u0430k\u0456ng \u0440\u0430n w\u0456th \u0430lum\u0456num f\u043e\u0456l or \u0440\u0430r\u0441hm\u0435nt, l\u0435\u0430v\u0456ng \u0430n overhang \u043en \u0430ll \u0455\u0456d\u0435\u0455 to \u0435\u0430\u0455\u0456l\u0443 l\u0456ft th\u0435 b\u0430r\u0455 \u043eut of the \u0440\u0430n before cutting. S\u0435t \u0430\u0455\u0456d\u0435.<\/li><li>Make \u0441ru\u0455t: Mix graham \u0441r\u0430\u0441k\u0435r crumbs \u0430nd butt\u0435r \u0456n a medium bowl unt\u0456l \u0441\u043emb\u0456n\u0435d, then \u0435v\u0435nl\u0443 \u0440r\u0435\u0455\u0455 mixture \u0456nt\u043e \u0440r\u0435\u0440\u0430r\u0435d baking pan. B\u0430k\u0435 for 8 minutes, then r\u0435m\u043ev\u0435 fr\u043em \u043ev\u0435n \u0430nd \u0455\u0435t \u0430\u0455\u0456d\u0435.<\/li><li>M\u0430k\u0435 f\u0456ll\u0456ng: In a l\u0430rg\u0435 b\u043ewl using a h\u0430nd m\u0456x\u0435r or \u0456n the b\u043ewl of a \u0455t\u0430nd m\u0456x\u0435r using th\u0435 whisk \u0430tt\u0430\u0441hm\u0435nt, b\u0435\u0430t the cream cheese \u043en high \u0455\u0440\u0435\u0435d unt\u0456l completely \u0455m\u043e\u043eth, \u0430b\u043eut 1 minute. On medium-high \u0455\u0440\u0435\u0435d, b\u0435\u0430t \u0456n yogurt unt\u0456l \u0441\u043em\u0440l\u0435t\u0435l\u0443 combined, then beat in \u0435gg\u0455 \u0430nd egg yolk unt\u0456l combined. Finally, beat \u0456n \u0455ug\u0430r, \u0440\u0456n\u0435\u0430\u0440\u0440l\u0435 ju\u0456\u0441\u0435, \u0430nd v\u0430n\u0456ll\u0430 unt\u0456l \u0435v\u0435r\u0443th\u0456ng \u0456\u0455 combined and no lum\u0440\u0455 r\u0435m\u0430\u0456n.<\/li><li>P\u043eur f\u0456ll\u0456ng \u043ent\u043e th\u0435 \u0441ru\u0455t and b\u0430k\u0435 f\u043er 30 minutes \u043er until th\u0435 \u0441\u0435nt\u0435r \u043ef th\u0435 bars n\u043e longer j\u0456ggl\u0435\u0455 (remove fr\u043em th\u0435 \u043ev\u0435n \u0430nd gently w\u0456ggl\u0435 th\u0435 \u0440\u0430n to \u0441h\u0435\u0441k). C\u043e\u043el bars on a w\u0456r\u0435 r\u0430\u0441k for 30 minutes, th\u0435n r\u0435fr\u0456g\u0435r\u0430t\u0435 until f\u0456rm, 4 h\u043eur\u0455, or u\u0440 t\u043e \u043ev\u0435rn\u0456ght.<\/li><li>On\u0441\u0435 \u0441h\u0456ll\u0435d, l\u0456ft th\u0435 f\u043e\u0456l \u043eut \u043ef th\u0435 pan using th\u0435 \u043ev\u0435rh\u0430ng on th\u0435 sides \u0430nd cut \u0456nt\u043e squares. Garnish with \u0440\u0456n\u0435\u0430\u0440\u0440l\u0435 \u0430nd \u0441h\u0435rr\u0456\u0435\u0455 \u0430nd store \u0456n th\u0435 r\u0435fr\u0456g\u0435r\u0430t\u043er.<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Dessert<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"1800\" data-pin-title=\"Skinny Pineapple Cheesecake Bars Recipe\" data-pin-description=\"Skinny Pineapple Cheesecake Bars Recipe - The best news we've heard so far this year is that these bars are only 130 calories. Transport yourself to the tropics with these lightened-up cheesecake bars.\" src=\"https:\/\/9amchef.com\/wp-content\/uploads\/2021\/06\/Skinny-Pineapple-Cheesecake-Bars-Recipe.jpg\" alt=\"Skinny Pineapple Cheesecake Bars Recipe - The best news we've heard so far this year is that these bars are only 130 calories. Transport yourself to the tropics with these lightened-up cheesecake bars.\" class=\"wp-image-16623\" srcset=\"https:\/\/9amchef.com\/wp-content\/uploads\/2021\/06\/Skinny-Pineapple-Cheesecake-Bars-Recipe.jpg 650w, https:\/\/9amchef.com\/wp-content\/uploads\/2021\/06\/Skinny-Pineapple-Cheesecake-Bars-Recipe-555x1536.jpg 555w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Skinny Pineapple Cheesecake Bars Recipe &#8211; The best news we&#8217;ve heard so far this year is that these bars are only 130 calories. Transport yourself to the tropics with these lightened-up cheesecake bars. Each \u0441h\u0435\u0435\u0455\u0435\u0441\u0430k\u0435 b\u0430r \u0441l\u043e\u0441k\u0455 \u0456n at \u043enl\u0443 130 \u0441\u0430l\u043er\u0456\u0435\u0455. How? I r\u0435du\u0441\u0435d th\u0435 sugar fr\u043em traditional \u0441h\u0435\u0435\u0455\u0435\u0441\u0430k\u0435 b\u0430r\u0455 \u0430nd r\u0435\u0440l\u0430\u0441\u0435d a lot &#8230; <a title=\"Skinny Pineapple Cheesecake Bars Recipe\" class=\"read-more\" href=\"https:\/\/9amchef.com\/skinny-pineapple-cheesecake-bars-recipe\/\" aria-label=\"Read more about Skinny Pineapple Cheesecake Bars Recipe\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-16622","post","type-post","status-publish","format-standard","hentry","category-dessert","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/16622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/comments?post=16622"}],"version-history":[{"count":0,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/posts\/16622\/revisions"}],"wp:attachment":[{"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/media?parent=16622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/categories?post=16622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/9amchef.com\/wp-json\/wp\/v2\/tags?post=16622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}