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Colorful Ground Turkey Meat Dinner Ideas featuring a vibrant Bang Bang Rice Bowl with seasoned turkey, broccoli, carrots, and jasmine rice, styled as a hearty High Protein Rice Bowl for easy weeknight meals.

Addictive Ground Turkey Meat Dinner Ideas You’ll Crave


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  • Author: admin
  • Total Time: 35 minutes

Description

If you’re looking for bold, satisfying ground turkey dinners, these Bang Bang–style rice bowls deliver big flavor with minimal effort. Juicy turkey, vibrant vegetables, and a creamy sweet-heat sauce come together over soft jasmine rice for a meal that feels indulgent yet balanced.


Ingredients

Scale
  • 1 pound ground turkey
  • 2 cups prepared jasmine rice
  • 1/2 cup mayonnaise
  • 1/4 cup sweet chili sauce
  • 1 tablespoon sriracha
  • 2 tablespoons soy sauce
  • 1 tablespoon freshly squeezed lime juice
  • 1 cup diced red bell pepper
  • 1 cup chopped carrots
  • 1 cup broccoli florets, cut small
  • 1 tablespoon olive oil
  • Salt and black pepper, to taste
  • 2 green onions, thinly sliced
  • 1 tablespoon sesame seeds


Instructions

  1. Prepare the Rice: Cook the jasmine rice following the package directions. Keep it warm and fluffy until ready to assemble the bowls.
  2. Whisk the Sauce: In a small mixing bowl, stir together the mayonnaise, sweet chili sauce, sriracha, and lime juice until smooth and creamy. Set aside to allow the flavors to blend.
  3. Cook the Turkey: Place a large skillet over medium-high heat and add the olive oil. Once hot, add the ground turkey. Break it apart with a wooden spoon and cook until fully browned and no pink remains.
  4. Season the Meat: Pour in the soy sauce and season with salt and pepper. Stir well to evenly coat the turkey.
  5. Add the Vegetables: Mix in the bell pepper, carrots, and broccoli. Sauté for about 5 to 7 minutes, stirring occasionally, until the vegetables are tender but still slightly crisp.
  6. Combine with Sauce: Remove the skillet from the heat and fold in half of the prepared bang bang sauce. Toss until the turkey and vegetables are evenly coated.
  7. Assemble the Bowls: Divide the warm rice among serving bowls. Spoon the turkey and vegetable mixture over the top.
  8. Finish and Garnish: Drizzle the remaining sauce over each bowl. Sprinkle with sliced green onions and sesame seeds for added texture and flavor. Serve immediately while warm.

Notes

  • Adjust the spice level by increasing or reducing the sriracha.
  • Swap jasmine rice for brown rice or cauliflower rice for a lighter twist.
  • Mix in other vegetables such as zucchini, snap peas, or spinach depending on what you have available.
  • For a gluten-free version, replace soy sauce with tamari.
  • Store leftovers in airtight containers in the refrigerator for up to three days, making this recipe ideal for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner

Nutrition

  • Calories: 450